Soulworks Essential Therapies in Mornington, Victoria | Alternative & holistic health service

Soulworks Essential Therapies

Locality: Mornington, Victoria

Phone: +61 418 179 569

Address: 3 Satu Way 3931 Mornington, VIC, Australia

Website: http://www.soulworksessential.com

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• Alternative & holistic health service

25.01.2022 The Soul and Past Life Regression Before you are born, your soul chooses to incarnate with a plan, including certain goals it hopes to achieve. Your soul invests energy into this new human life. Although your human self is still a part of your soul, you are born with the illusion of separation. You forget who you really are. With this illusion, you make choices about how to live your life. You are not consciously aware of your soul’s plan, but there are waypoints during yo...ur life that point you in the plan’s direction. You have free will so you choose to follow these pointers or not. When you pass over and leave your body, you do not actually re-join your soul self. Instead, you gradually become aware that you were already joined, already a part of your soul. This is also what happens during Past Life Regression. You suspend judgement and expand your perspective to include the possibility that you are much more than just your physical self. When you are fully aware of your emersion with your soul, you can experience all perspectives. You can place your attention on your human self, your past life selves or your higher self. To know more about Past Life Regression Therapy head over to https://www.soulworksessential.com//past-life-regression-t

25.01.2022 Are you ready to empower your healing journey and invest in SELF HEALING? Become your own healer which is the most potent gift you can invoke within. The training is restricted to 4 people only for more focused learning and sharing. To book, click the link below to secure your seat. https://www.soulworksessential.com/bookings-c/reiki-level-1 ABOUT YOUR TEACHER... Carmela Pollock is a certified Reiki Master Teacher and Coach, Holistic trained Counsellor based in Victoria’s Mornington Peninsula. Before she began giving Reiki to others many years ago, she underwent her own healing journey using Reiki to support long-term chronic pain and general life changes. This opened her experience to the truly miraculous benefits of Reiki and deepened her healing ability which has allowed her to support adults and child locally, across the greater Melbourne area, interstate and internationally. If you would like to know more about Carmela, head over to the Soulworks website at - https://www.soulworksessential.com/about or check out some of her testimonials at https://www.soulworksessential.com/testimonials See more

25.01.2022 One spot remaining for REIKI 2 training to be held at The Private Sea Wellness Centre on 14th and 15th November. To find out more click https://www.soulworksessential.com/b/reiki-level-2-nov-2020 or call Carmela 0418 179 569. ABOUT YOUR TRAINER Carmela Pollock is a certified Reiki Master Teacher and Coach, Holistic trained Counsellor based in Victoria’s Mornington Peninsula. Before she began giving Reiki to others many years ago, she underwent her own healing journey using... Reiki to support long-term chronic pain and general life changes. This opened her experience to the truly miraculous benefits of Reiki and deepened her healing ability which has allowed her to support adults and child locally, across the greater Melbourne area, interstate and internationally. If you would like to know more about Carmela, head over to the Soulworks website at - https://www.soulworksessential.com/about or check out some of her testimonials at https://www.soulworksessential.com/testimonials and https://www.soulworksessential.com/reiki-training-coaching See more

25.01.2022 The most fundamental aggression to ourselves, the most fundamental harm we can do to ourselves, is to remain ignorant by not having the courage and the respect to look at ourselves honestly and gently. - Pema Chödrön . www.soulworksessential.com

23.01.2022 Continuing this conversation is important because one in five Aussies experiences mental illness. However, 60 percent of adults and 50 percent of youth with mental illness did not receive mental health services in the last year. COVID-19 changes these figures again. While there are many factors that impact a person’s ability to receive treatment, a large one can be mental health stigma. Embarrassment. Shame. Not knowing what help is available or how to get it. Breaking stigm...a is important because it is a form of suicide prevention. Mental illness is treatable and recovery is possible. You don't have to do it alone. Reach out and know it's ok. I'm here for you . Go to https://www.soulworksessential.com/contactsoulworks to register your details for a no obligation chat on your mental health needs.

23.01.2022 This is a prayer for the conspiracy theorists, lightworkers, healers out there. To all of you who have been laughed at, abused on social media and called insane for years. But who still stand up for what you believe in, and try to get the truth out to the public.... You have lost friends and family, you have been ridiculed and yet, you still speak your truth. For all the lightworkers, starseeds, way-showers, and alternative therapists, who have always felt alienated and different, but never stopped being the person who offered a different perspective. You have learnt about energy healing, about crystals, Mother Gaia and healing therapies whilst those around you laughed. You are always different but never one to conform. For all the sensitives and all the empaths, whose heartbreak knowing about human trafficking, and the pedophile rings. To the one's that woke up and realised what was going on in the world and had their heart shattered in a million pieces, while everyone in their life thought they were losing their mind. You had to face all of that alone and it broke your heart, but you did it and faced that dark night of the soul like a king and queen. For those old souls who try every single day to help humanity, who feel isolated and different, and who have lost many friends and family members in the process of waking up. To the one's who don't go out anymore, to the one's who research until days have passed by, and to the ones who stood up and dared to say what nobody else would. To all of you who have dedicated your life to this ascension process - I take my hat off to each and every one of you. This process is the hardest thing anyone would ever have to do and you had to do it first. This time will be spoken of in history and your efforts to awaken and heal humanity will not only affect our existence on planet Earth but it will affect everything throughout the universe. This time will be spoken of in history and your efforts to awaken and heal humanity will not only affect our existence on planet Earth but it will affect everything throughout the universe. This is a galactic event and you have chosen this assignment before you incarnated into this timeline. Where we go on we go all. This time will be spoken of in history and your efforts to awaken and heal humanity will not only affect our existence on planet Earth but it will affect everything throughout the universe. This is a galactic event and you have chosen this assignment before you incarnated into this timeline. You chose to be here right now. YOU are a divine Being - remember who you are. We got this! From my heart to yours beloved one ~ Carmela www.soulworksessential.com

22.01.2022 With Stage 4 restrictions announced over the last 2 days, please read the following if you have an existing appointment with Soulworks or looking to book a session. In these uncertain times of COVID-19 there is much uncertainty and worry. I recognise and understand the feelings of anxiety, distress and concern many people may be experiencing. It’s completely normal to be concerned and frustrated with yet another lockdown. However, as you stay informed, it is important to rem...ember to keep your mental health in check and practice daily self-care and seek professional support early if you are having difficulties. For those already managing mental health issues, continuing with your treatment and monitor for any new symptoms is extremely important during this time. To book an appointment, go online https://www.soulworksessential.com/workwithme to view the range of services available during lockdown. Online Reiki 1 training is scheduled for Sat 22nd August, 2020 - there is 1 spot remaining. If you are ready to embark on a journey of self healing go to https://www.soulworksessential.com/bookings-c/reiki-level-1 Keep safe and healthy ~ Carmela Pollock

21.01.2022 Three little words to make a difference in someone's life ... R U OK? You've heard the saying...'life is a journey best travelled together', so let's remember that today and every day. If you notice someone struggling, trust your intuition and trust the signs, reach out and ask "are you ok?", listen, encourage positive steps and check-in with them. ... If you need help, know that support is out there. You've got this. ADULTS Lifeline - 13 11 14 Suicide Call Back Service - 1300 659 467 BeyondBlue - 1300 224636 Mensline Australia - 1300 78 99 78 KIDS & TEENS Kids Helpline - 1800 55 1800 Headspace - 1800 650 890 After Hours GP Hotline - 1800 022 222 . www.soulworksessential.com #ruok #ruokday2020 #ruokeveryday

20.01.2022 Soulworks hours and services have been updated due to COVID-19 lockdown. The hours are for in-person appointments and online (via Zoom). The following services are available for existing and new clients with booking links provided - Holistic Counselling (in-person) https://www.soulworksessential.com/boo/holistic-counselling... Holistic Counselling (ZOOM) https://www.soulworksessential.com//holistic-counselling-o Reiki Distance (Adult) https://www.soulworksessential.com//reiki-distance-healing Reiki Distance (Teens) https://www.soulworksessential.com//reiki-distance-healing Reiki Distance (Kids) https://www.soulworksessential.com//reiki-distance-healing All in-person Reiki session, Past Life Regression and QHHT are on hold until 19th August, 2020 Thank you for your patience and understanding during this challenging time.

19.01.2022 It's so nice to receive a recommendation that was totally unexpected. No words can describe my gratitude right now. Thank you The Peninsula Mumma

19.01.2022 Note to self... . www.soulworksessential.com

18.01.2022 This is the most common question l am asked as a Counsellor... 'how do I love myself?' So what is the 'uncomfortable work the post image talks about?' It's feeling and identifying the emotions you have been denying. It's breathing into those emotions, to understand, to heal, rather than suppressing or denying. It's seeking help and honouring your needs knowing that you are worth it. I am not going to tell you its easy, but when you show up, transformation shows up when you d...o. . www.soulworksessential.com/workwithme See more

18.01.2022 Want to know what your life path number is? Go to the comments section in this post to find out how to calculate it, then click on the video below to understand it's meaning. This is numerology basics, and Nat from Nats Numbers is a well respected Numerologist. The video is packed with the secrets that Nat has learned over the years including:... * What the Life Path Number actually is * Why it is considered the most POWERFUL number in your chart * The biggest misconception about the Life Path Number * Why some people don’t resonate with it * And then I will be going into the deeper meaning of each Life Path Number 1 9 (including Master Numbers 11, 22 and 33!) What is your Life Path number? Comment below and let me know if you vibe with it! ;) . www.soulworksessential.com

17.01.2022 I find many of us don't know what to do with ourselves when we encounter some downtime. We often resort to filling it up with things to do or we numb out because we aren't practiced at going inward. Taking care of ourselves requires us to lean into underdeveloped skills. These skills are necessities and include slowing down, intuitive trust, connection to the body, and knowledge of and access to a few tools to support ourselves. People are often frustrated that they aren't ...taking care of themselves when they wake up to how deeply their systems are in need of their own care. This too is a byproduct of our society that says that knowing something with the mind and then acting on that knowing solves all things. It's what creates confusion and frustration for many of my clients who have a deep understanding of their trauma but haven't seen their lives change with traditional therapies. The personal liberation of our trauma happens on the level of the body and spirit. For many of us, living in this world, means we have to develop the skills required to take care of ourselves if we want to survive. These skills include slowing down, listening to our hearts, loving and affirming ourselves, claiming our personal power, listening to our bodies, and expressing our souls. I believe that you are here for a reason and that your personal contribution matters. We all matter. We all have something to contribute. We need one another. To do your bit means looking after you, reclaiming your joy, connecting to the sacred you, clearing anger, calling love, getting unstuck and uncovering the shadow. This is all possible with just saying 'I matter' then taking the steps to change what keeps you struck. If the words in this post resonate with you, feel free to contact me to arrange a time to chat on how l can help you. . https://www.soulworksessential.com/contactsoulworks

16.01.2022 To book online - www.soulworksessential.com/workwithme OR call/text Carmela 0418 179 569.

13.01.2022 What do you see? The surprising joy of raising my gaze on my morning walk during iso . The message that came through... 'you are never alone' Next time you’re out and about in the world (which I hope will be very soon), look up. You might be surprised by how a simple act of looking will affect your heart, mood and your patterns of thought.... . www.soulworksessential.com See more

12.01.2022 Today's exercise routine in lockdown . www.soulworksessential.com

10.01.2022 Do you know what essential oils are best for your star sign? Here is one for the Capricorns out there just like me . Comment your Zodiac sign below and I'll send you the information.

09.01.2022 'How long will it take for me to heal?' This was the voice of a client who believed there was something wrong with her because it was taking so long to reach healing nirvana. But in actual fact, she was healing. Healing a lifetime of heartbreak, generations of pain passed down to her body. Healing the confluence of pain that had accumulated in her body over the thirty-something years she has been alive. Many of us aren’t healing from one thing. We are healing generations of ...trauma passed down to our bodies. We are healing the pain from a lifetime of feeling unworthy, abandoned, and betrayed. We are healing within a system that doesn’t support our healing. For many of us, it has taken a lifetime to find tools and people to support us in this healing. So next time you wonder why it's taking "so long" for you to heal or you want to judge where you are on your healing journey, put your pain in context. The social expectation of getting over something quickly is a fallacy. We don't get over things quickly. We either prolong our healing by avoiding the pain until we no longer can (because we are chronically depressed or physically ill) or we take the time to nurture ourselves through the hurt until we come back to the heart of who we are. We live in a culture of denial and avoidance. We are forced to push our feelings aside to tend to survival needs. If those needs are taken care of then we stuff the feelings back down because we have no idea what the hell to do with them. Every single moment you show up for yourself to feel your pain and offer yourself love is shifting something. It may not be a noticeable shift to you, but as you show up to heal over and over again you will eventually begin to see the ways you are changing. We are capable of great change, but it takes commitment and patience. If fear raises its head, it's OK to be afraid, but remember that your fear is not speaking the truth. This is a commitment to healing. Be patient with your heart. It's been through a lot. Healing takes as long as it takes. . www.soulworksessential.com/workwithme

08.01.2022 Rise up to a new week

07.01.2022 Halloween is often associated with Full Moons and spooky spirits, but it's not often that a full moon actually happens on Halloween. How rare is today's Blue Full Moon? A Halloween full Moon hadn’t appeared for everyone in all time zones since 1944! The Blue Moon has been considered fortunate, something to celebrate, and a perfect time to start a long-term goal or make plans for the future. This Blue Moon, occurring on Halloween, when the spiritual veil between our two worl...ds is the thinnest, marks a time of tremendous positive growth in your personal life. On this October Blue Moon you may be feeling incredible heightened emotions. You may find yourself sensing things that you have not felt for a long time. Be aware that we are being influenced by the cosmic weather. This is a wonderful time to increase your personal spiritual growth. So many elements and spiritual guides are going to be working with you during this rare Halloween Blue Moon. So if you are a little agitated, let it pass without lashing out at someone or something you will later feel sadness over. Stay in your own space and contemplate the bigger picture of your life. . www.soulworksessential.com

06.01.2022 This pic speaks volumes! Be delivered from people who have hurt you in the past. I declare deliverance to you today from hurt, bitterness, anger and betrayal from people you thought were friends, brothers and sisters. May you be delivered from false expectations and wrong opinions of others about you!

05.01.2022 You can hold space for you and others. This is one of the greatest gift. What this requires is... To be with yourself or someone without judgement. To donate your ears and heart without wanting anything back. To practice empathy and compassion for self and others. ... To accept your truth or anothers, no matter what you or they are. If someone isn't willing to hold space for you, find someone who will. If you can't do it for you, do it for those you love, because they want you - the real you! . www.soulworksessential.com

02.01.2022 #understandingemotions #anxiety Often, we try to rationalise away our emotional reaction because it seems out of proportion to our current situation. Most likely, our current situation is not life threatening at all. Friends and even therapists may tell us we are over-reacting, and point out the lack of real danger. But a rational approach can be a mistake. There is always a good reason for our emotional reactions. Remember, emotions are our teachers. By thinking our reactio...n is not logical, we miss an opportunity to release our fear and grow stronger. A better choice is to allow the emotions to surface and explore their origin. Finding and understanding the source of our trauma deactivates its power over us. . www.soulworksessential.com/workwithme See more

02.01.2022 Most of these apps are FREE so no excuse not to give meditation a try during lockdown. Here are my top 6 tips - 1. Start small, with three to five minutes (or less).... 2. Keep your eyes closed - the eyes are directly connected to the brain. Keeping the eyes open keeps you alert because the brain is hardwired to notice any change in the environment and evaluate if it poses a threat. Keeping your eyes closed in meditation allows you to bring your attention inward and fully rest. 3. Don't cling onto thoughts - you might get interested or excited by some thoughts that come up in meditation. Before you know it, you’re planning the rest of your day, or thinking up some snarky comment you should have said in an argument. It’s ok, this happens. But as soon as you notice, you want to catch yourself and redirect. Instead of clinging to your important thoughts, just tell them, I’ll come back to you in a few minutes. If the thought is important, you’ll remember it later. 4. Choose your best time to meditate - this of course, will vary from person to person depending on your preferences and schedule. Personally, I like to meditate first thing in the morning before I have breakfast. This way, I’m feeling clean and fresh, with a light stomach. 5. Meditate at the same time each day - there is great power in habit. Getting in a routine of meditating at the same time daily, eliminates a number of questions and doubts that otherwise can stop you from practicing. Should I meditate this morning or later? becomes I’m about to have breakfast, so I’ll sit and meditate first like always. 6. Choose a quiet place - meditation is your time to relax and to be present with yourself, so choose a time that fits well with your schedule, when disruptions and distractions are unlikely. This way, you will be free to enjoy it. . www.soulworksessential.com