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Soupa Dupa in Mullumbimby | Restaurant



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Soupa Dupa

Locality: Mullumbimby

Phone: +61 429 372 003



Address: 10 Main Arm Rd 2482 Mullumbimby, NSW, Australia

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20.01.2022 Menu for Monday 7th September, for pickup 9am-6pm at 10 Main Arm Rd, Mullumbimby (entrance down Palm Ave). **Please order by commenting below or sending a text to 0429372003 by 9am Friday** Minestrone with Basil Almond Pesto ($9/13/18) Available in 500g, 750g and 1L serves.... Pancetta, garlic, onion, carrot and celery are caramelized then simmered in chicken stock with cabbage, tomato, GF pasta, cannellini and kidney beans. Served with garlicky basil almond parmesan pesto for an umami flavour kick. A nourishing Italian classic. Pumpkin Miso Soup with Sesame Nori Sprinkle ($9/13/18) Available in 500g, 750g and 1L serves. Tummy-soothing combo of creamy pumpkin, white miso, melting onion, coconut cream and fresh ginger, sprinkled with nutty, toasted nori and sesame powder. Nourishing, vegan goodness with probiotic and circulation-boosting ingredients. Gluten-Free Chocolate Brownies ($7) 6 pieces (150g) in a bag. Lindt dark chocolate, free-range eggs, dense and gooey, especially good chilled. Muffins ($4) Almond meal, gluten-free flour, eggs, macadamia oil, a little milk and whatever yummy fruit sounds good.



19.01.2022 Marinated Lamb Backstrap, Panfried Haloumi with Lemon and Roast Vegetable and Lentil Salad with Yoghurt Lemon Garlic Sauce for Clearlight Infrared Saunas weekly lunch meeting. Can't travel so I try and take them somewhere each week for lunch

19.01.2022 Menu for Monday 16th November for pickup 9am-6pm @ 10 Main Arm Rd (entrance on Palm Ave). **Please order by commenting below or texting 0429372003 by 9am Friday** Amanda Thai Chicken Noodle Soup w/ Chilli Oil ($9/13/18)... Available in 500g, 750g and 1L portions. Fresh ginger, kaffir lime and lemongrass are simmered in home-made chicken coconut broth. Fresh lime juice, fish sauce and palm sugar round out the flavour. Add free-range chicken fillet, carrots, shallots and rice noodles. Smoky chilli on the side so you can dial up the heat if that's your thing. Creamy Coconut Mushroom Soup ($9/13/18) Available in 500g, 750g and 1L serves. This velvety vegan dream is full of flavour; spray free mushrooms, local organic ginger and turmeric, sweet potato and a swirl of coconut cream form the basis of this soup. Gluten Free Chocolate Brownies ($7) 6 pieces (150g) in a bag. Gluten Free Muffins ($4) Lately the flavours have been Sour Cherry Almond, Apple Raspberry, Pear and Almond, Mandarin Poppyseed, Pineapple Coconut...

19.01.2022 Menu for Monday 9th November for pickup 9am-6pm at 10 Main Main Arm Rd, Mullumbimby (entrance Palm Ave). **Please order by commenting below or texting your order by 9am Friday ** Amanda 0429372003 Minestrone with Basil Almond Pesto ($9/13/18)... Available in 500g, 750g and 1L serves. Pancetta, garlic, onion, carrot and celery are caramelized then simmered in chicken stock with cabbage, tomato GF pasta, cannellini and kidney beans. Served with garlicky basil almond parmesan pesto for an umami flavour kick. A nourishing Italian classic. Pumpkin Miso Soup with Sesame Nori Sprinkle ($9/13/18) Available in 500g, 750g and 1L serves. Tummy-soothing combo of creamy pumpkin, white miso, melting onion, coconut cream and fresh ginger, sprinkled with nutty, toasted nori and sesame powder. Nourishing, vegan goodness with probiotic and circulation-boosting ingredients. Gluten Free Chocolate Brownies ($7) 6 pieces (150g) in a bag. 70% couveture chocolate, free-range eggs, dense and gooey. Especially good chilled. Muffins ($4) Almond meal, gluten free flour, eggs, macadamia oil, nut milk and whatever fruit combo sounds good that week.



18.01.2022 Menu for Monday 28th for pickup 9am-6pm @ 10 Main Arm Rd Mullumbimby (entrance on Palm Ave). **Please order by commenting below or messaging 0429372003 by 9am Friday** Mexican Beef and Blackbean Soup with Sour Cream ($9/13/18)... Available in 500g, 750g and 1L serves. Slow-cooked beef is flavoured with a spice mix including paprika, chilli, celery and coriander seeds, cumin, nutmeg, cardamon and clove. Kidney beans, black beans, tomato, fresh corn kernels and rice make for a very filling dish, brightened by the addition of fresh coriander and lime juice. Served with a side of sour cream. Golden Triangle Vegetable Miso Soup ($9/13/18). Available in 500g, 750g and 1L serves. Ginger, turmeric and garlic form the immune-boosting basis of this creamy vegan soup. Cauliflower, carrot, sweet potato, pumpkin (and any other seasonal vegetables which look good) will meld with organic miso and a little coconut cream for a meal sure to have your gut biota grinning. Gluten Free Chocolate Brownies ($7) 150g - 1/2 dozen in a pack. Gluten Free Fruit Muffins ($4)

14.01.2022 Apple and Salted Caramel muffins today. One just jumped into my mouth and I can confirm they're very tasty.

13.01.2022 #glutenfree #fingerfood for a birthday picnic today. Crisp parmesan polenta rounds with tomato chutney and basil. Honey soy glazed chicken on cucumber with sesame. Beetroot feta dip with crudites and crackers. Perfect day for it



12.01.2022 Frozen Chicken Corn Chowder also available tomorrow: 500g $9 1L $18 Let me know if you'd like a little bit of sunshine on the inside

11.01.2022 If you're wondering what vibes are in your soup this week... Feeling all the feels with this soundtrack to cooking thisafternoon. Dancing and singing my way around the kitchen like I'm 20.

11.01.2022 I will be baking gluten-free Christmas gingerbread biscuits decorated with royal icing and festive flurries. Hearts, stars and Christmas trees to give to those you love... or hang the cellophane bags on your tree.

09.01.2022 8pm Edit: all have been promised to good homes. SOUPA DUPA SALE (Normally $9)... Frozen 500g serves of * Thai Chicken Noodle soup with Chilli Oil $7. * Moroccan Lamb and Chickpea soup $7 * Chicken Corn Chowder $8. (Red Lentil Sold Out) * Roast Garlic and Cauliflower soup with Lemon Basil Oil $7 Stock your freezer or be the person to think of a friend or neighbour who is struggling and could do with a little kindness. Amanda x

08.01.2022 Menu for Monday 14th for pickup 9am-6pm from 10 Main Arm Rd (entrance down Palm Ave). **Please order by commenting below or texting 0429372003 by 9am Friday** Amanda Split Pea and Ham Soup ($9/13/18)... Available in 500g, 750g and 1L serves. An old favourite, but this might be even better than your Mum's. Split peas, fresh veg and smoky ham hock slowly simmered and flavoured with fresh herbs, black pepper and bay leaves. Smooth and nourishing, studded with hammy goodness. Gentle Lentil Dhal with Steamed Rice, Yoghurt and Chutney ($9/13/18). Available in 500g, 750g and 1L containers. Lentils are slow-cooked with onion, toasted fennel, cumin and mustard seeds. I add garam masala, a tiny bit of fresh chilli, lemon juice and zest, fresh grated ginger and turmeric. Served with steamed rice, a side of natural yoghurt and tangy, sweet mango chutney. Gluten Free Chocolate Brownies ($7) Half dozen (150g) in a bag. Free-range eggs, lots of butter, couveture chocolate. May become addictive... Gluten Free Muffin ($4) Almond meal and fruity flavours such as Apple Raspberry, Blueberry Lemon, Pear Almond, Fig Walnut, Mandarin Poppyseed...



05.01.2022 Gluten Free Raspberry and Pear almond meal muffins available $4

03.01.2022 Spiced Pear and Almond Muffins available today

01.01.2022 If you're coming into Mullum I also have 3 Pea and Ham soups (frozen $9) and 2 Dhal and Rice (frozen $9) available.

01.01.2022 Menu for Monday 21st for pickup 9am-6pm @ 10 Main Arm Rd (entrance on Palm Ave). **Please order by commenting below or texting 0429372003 by 9am Friday** Amanda Thai Chicken Noodle Soup w/ Chilli Oil ($9/13/18)... Available in 500g, 750g and 1L portions. Fresh ginger, kaffir lime and lemongrass are simmered in home-made chicken coconut broth. Fresh lime juice, fish sauce and palm sugar round out the flavour. Add free-range chicken fillet, carrots, shallots and rice noodles. Smoky chilli on the side so you can dial up the heat if that's your thing. Creamy Coconut Mushroom Soup ($9/13/18) Available in 500g, 750g and 1L serves. This velvety vegan dream is full of flavour; spray free mushrooms, local organic ginger and turmeric, sweet potato and a swirl of coconut cream form the basis of this soup[. Gluten Free Chocolate Brownies ($7) 6 pieces (150g) in a bag. Gluten Free Muffins ($4) Lately the flavours have been Sour Cherry Almond, Apple Raspberry, Pear and Almond, Mandarin Poppyseed, Pineapple Coconut...

01.01.2022 6 Thai Chicken Noodle soup with Chilli Oil left. Flavoured with lime juice, kaffir lime, lemongrass, ginger, fish sauce and palm sugar for that unmistakable Thai flavour. 1 Creamy Coconut Mushroom soup also available

01.01.2022 Menu for Monday 23rd November for pickup 9am-6pm @ 10 Main Arm Rd (entrance on Palm Ave). **Please order by commenting below or texting 0429372003 by 9am Friday** Amanda Thai Chicken Noodle Soup w/ Chilli Oil ($9/13/18)... Available in 500g, 750g and 1L portions. Fresh ginger, kaffir lime and lemongrass are simmered in home-made chicken coconut broth. Fresh lime juice, fish sauce and palm sugar round out the flavour. Add free-range chicken fillet, carrots, shallots and rice noodles. Smoky chilli on the side so you can dial up the heat if that's your thing. Creamy Coconut Mushroom Soup ($9/13/18) Available in 500g, 750g and 1L serves. This velvety vegan dream is full of flavour; spray free mushrooms, local organic ginger and turmeric, sweet potato and a swirl of coconut cream form the basis of this soup. Gluten Free Chocolate Brownies ($7) 6 pieces (150g) in a bag. Gluten Free Muffins ($4) Lately the flavours have been Sour Cherry Almond, Apple Raspberry, Pear and Almond, Mandarin Poppyseed, Pineapple Coconut...

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