South East Chiropractic in Victoria Point, Queensland, Australia | Medical centre

South East Chiropractic

Locality: Victoria Point, Queensland, Australia

Phone: +61 7 3207 9000

Address: 7-15 Bunker Road 4165 Victoria Point, QLD, Australia

Website: http://www.sechiropractic.com.au

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24.01.2022 Brisbane CBD, Cleveland and Victoria Point Chiropractic will be for Labour Day. Normal business hours apply Saturday 2nd May and from Tuesday 5th May. Take care and enjoy the benefits associated with easing of some Covid-19 restrictions in Queensland from this weekend. Perhaps a picnic is on the agenda.

20.01.2022 : This colourful spice adds flavour and colour to your meals, but what else could turmeric do for you? Turmeric has long been considered one of... the most beneficial foods in the world, and now shows promising results from many high-quality studies on its health benefits. :https://sechiropractic.com.au//Your-Chiro-NovDec-2019-Acc4 See more

18.01.2022 to Jake Mead graduated in 2015 with a Master of Chiropractic from the Anglo European College of Chiropractic, United Kingdom. He practiced in London for 3 years before moving to Brisbane in 2019 with his family. Jake commenced at Cleveland Chiropractic in November 2019. Jake's Profile can be viewed on our website. To enquire about Jake’s hours and to make an appointment call Cleveland Chiropractic on the following number:

18.01.2022 10 2020 .

16.01.2022 Brisbane CBD, Cleveland and Victoria Point Chiropractic will be closed on , Saturday 25th April to thank and remember the brave men and women who have served and continue to serve and protect our nation. It's very unfortunate that Anzac Day commemorative events cannot be face to face in 2020. However, during the difficult time we are all experiencing right now, it's the spirit of Anzac and associated qualities, such as courage, ingenuity, humour, mateship and enduran...ce that are helping us fight Covid-19, a new enemy. Normal office hours resume on Monday 27th April 2020 Stay safe, follow the guidelines and be kind to each other

11.01.2022 ? When it comes to counting steps, most people tell you the golden number is 10,000, but is it? And where did this figure originate? Read more: https://sechiropractic.com.au//Your_Chiropractor_May_2019_

09.01.2022 ? Headaches are one of the most common health problems that medical professionals treat, but did you know the diagnosis can differ from one person to the next? : https://sechiropractic.com.au//Your-Chiro-NovDec-2019-Acc4

08.01.2022 - - The Covid-19 health crisis, with flow on social and economic effects is causing grief locally and worldwide. Our thoughts and best wishes are extended to all patients, their families and the community at large for the duration of this unprecedented challenge. , and will remain open unless advice to the contrary becomes available. is an essential service ...and has an important role treating spinal and musculoskeletal problems that may otherwise result in visits to a doctor or the Emergency department of a hospital. was deemed a non-essential service in March 2020 and remedial massage therapists Australia wide were directed to cease massage. Many patients are missing massage and its many benefits, including assisting with pain relief and minimising the need for pain relief medication. We will advise when the directive is lifted. Our Practices comply with advice and direction necessary to control the spread of Covid-19 provided by the World Health Organisation, State and Federal Health departments and governing bodies. Some of that advice includes the need for regular hand washing, hand sanitising, thorough cleaning of surfaces and social distancing. Reception areas appear bare as many items, such as books, magazines, toys and chairs have been removed. We appreciate and thank patients for your support of our practices. We will continue to be available for you and will endeavour to keep you informed by: on our website, Facebook, email, text, letters and phone calls. Please note that not all practices can record phone messages or accept replies by text. Be guided by information from the practice you attend, the information on texts you receive and the recorded messages on practice phones. by phoning during business hours, email, or the manner you usually use at the practice you attend. and contact us if for any reason support or advice is required from your chiropractor or remedial massage therapist. Contact details are available on our website under : https://sechiropractic.com.au/contact/

07.01.2022 : We will be closed Friday 10th, Saturday 11th, Monday 13th and resume normal business hours Tuesday 14th April. Your holiday plans may have changed due to Covid-19 and social distancing restrictions but do have a safe, enjoyable, relaxing break and we look forward to seeing you soon. Best wishes from everyone at Brisbane CBD, Cleveland and Victoria Point Chiropractic.

06.01.2022 , k We are now open for both Massage therapy and Chiropractic. We know many of and ' clients will be delighted with the news massage is back as you rely on regular massage to assist with pain relief, management of chronic conditions and for other reasons.... Due to the Covid-19 Pandemic, remedial massage therapists Australia wide were directed to cease massage on the 25th March 2020. That directive was revised on Wednesday 22nd April 2020 permitting qualified remedial massage therapists to resume massage in allied health practices such as Brisbane CBD and Victoria Point Chiropractic, however, conditions apply. The cease massage directive has been lifted but instructions are that massage only resumes under the following conditions: duration of massage be minimised, strict hygiene and infection control procedures be followed, social distancing requirements be applied as much as possible in relation to massage and only qualified remedial massage therapists can massage. We only employ qualified remedial massage therapists. Whether visiting our practices for Chiropractic or Massage therapy, we would like to assure you we have implemented many procedures relating to Covid-19, including screening, additional hygiene, hand sanitising and social distancing requirements. We ask that patients cancel appointments whilst they have Covid-19 or Flu symptoms, such as a sore throat, cough, sneeze, shortness of breath, fatigue, fever. Staff are not permitted to work with Covid-19 or Flu symptoms and must consult and have consent from a doctor before they return. Make your massage appointment in the usual manner for the practice you attend or call as follows. : Brisbane CBD Chiropractic (07) 3839 8228 : Victoria Point Chiropractic (07) 3207 9000

05.01.2022 As anyone with lower back pain will know, it can take time to find the best sleeping position. But is the one you found comfortable and beneficial?... Not every sleep position can help relieve back pain, even if it’s the best way for you to fall asleep. A poor sleeping position can aggravate, or even cause lower back pain. The position you choose should maintain the natural curvature of your spine without pressure on your neck, hips, or back. :https://sechiropractic.com.au//Your-Chiro-NovDec-2019-Acc4 See more

04.01.2022 : As we approach the holiday season, let’s have a chat about one of the more common symptoms chiropractors see, lateral hip pain. By far the most common cause of lateral hip pain is gluteal tendinopathy, but there can also be swelling of the trochanteric bursa which sits above. The conditions typically arise from compression and poor healing capacity of these tissues. Often this is due... to a functional weakness of the glute medius and maximus muscles, which is very common when we sit for too long. It is also estimated that 33% of patients suffering from recurrent non-specific lower back pain also have gluteal weakness as a driving factor to their condition. The holiday season is a great time to travel and catch up with family, but it’s also critical time to keep our bodies mobile and moving. The World health organisation recommends people sit no longer than 4 hrs total a day, and no more than 1 hr uninterrupted, which is a difficult goal for most people to achieve. There are periods of time when you simply can’t avoid prolonged sitting, so it’s important to have a solid strategy for switching on and strengthening your glutes during these times. Try this every hour Stand up for the last 5 minutes of every hour Squeeze you glutes together as tight as possible (until they feel like they might cramp) Go for a brisk walk around the room or outside for the remainder of the time Bend down towards your toes, then extend back as far as you can, arching your back There are a multitude of other fantastic glute exercises to build up strength. For instance, the supine bridge, clam shells and bird dog exercises can all be performed with no equipment in a very small space. If you don’t know these exercises you can speak to one of our practitioners to learn how to perform them, or a simple google search will give you many demonstrative videos. Keep your body happy these holidays and enjoy the festive season See more

02.01.2022 is difficult to define because of its varied symptoms and experience for everyone. For example, a roller-coaster ride can cause anxiety for some but pleasure for others. The term stress, as currently used is the non-specific response of the body to any demand for change. Many life events or tasks are not stressful because resources are available to complete them without difficulty. Good stress known as eustress is advantageous when it motivates or increases productivity. Stress is detrimental when an individual is unable to negate stressors, be they: physical, chemical or emotional. Read more about effects of stress, prevention measures and techniques to help relieve it: https://sechiropractic.com.au/stress-affects-us-all-and-is/