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South Coast First Aid Training

Phone: +61 410 024 869



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24.01.2022 Enrol Now... Because you might just be able to save a life. - Our upcoming courses for this month are on the 8th, 10th, 16th, 18th, 24th, 26th & 29th November. . Book online ... www.southcoastfirstaid.com.au . #southcoastfirstaid #firstaid #firstaidaustralia #covidsafe #covidsafetymeasures #gloves #alwayslearning #safetyfirst #trainingday #practicallifeskills #cpr #cprsaveslives #industryrequirements #qualifications #firstaidtraining #lifelessons #nowra #jervisbay #shoalhaven #southcoastnsw #newsouthwales #australia See more



22.01.2022 South Coast First Aid is an official registered Covid Safe Business. - What does this mean? We have an active safety plan in place to ensure the safety of all our students and staff. With our already strict hygiene protocols these have been heightened to the next level. ... . We are continuously going above and beyond with our community’s best interest as top priority. If we all put in the effort we can keep everyone safe. Rest assured we are a Covid Safe Business. . #southcoastfirstaid #firstaid #firstaidaustralia #covidsafe #covid19 #covidsafetymeasures #alwayslearning #safetyfirst #trainingday #practicallifeskills #cpr #cprsaveslives #firstaidtraining #lifelessons #nowra #jervisbay #shoalhaven #southcoastnsw #newsouthwales #australia See more

22.01.2022 Our last First Aid & CPR courses are filling up fast for 2020! - Join us on a course before the year wraps up. Get qualified or renew your qualifications with Us!@southcoastfirstaidtraining . Book online ... www.southcoastfirstaid.com.au . #southcoastfirstaid #firstaid #firstaidaustralia #covidsafe #covidsafetymeasures #alwayslearning #safetyfirst #trainingday #practicallifeskills #cpr #cprsaveslives #industryrequirements #qualifications #firstaidtraining #lifelessons #nowra #jervisbay #shoalhaven #southcoastnsw #newsouthwales #australia See more

20.01.2022 Cancer does not have a face until it’s yours or someone you know Today is World Cancer Day! Let’s all create awareness about cancer- it is curable. Spread the word about having regular check ups. Early detection saves lives!... . #southcoastfirstaid #worldcancerday #earlydetection #canceriscurable #fuckcancer #raiseawareness #reachout #stayconnected See more



19.01.2022 Always was & Always will be! Some things you can do this year to celebrate NAIDOC week. . Learn about a famous Indigenous Australian . Support Aboriginal or Torres Straight Islander businesses ... . Research the traditional owners of your area .Visit local Indigenous sites of significance . #naidocweek #naidoc2020 #southcoastfirstaid #jervisbay #shoalhaven #newsouthwales See more

18.01.2022 CONVOY!!! A very special event that has a massive impact on many families. To beautiful Charli and her gorgeous family we are so honoured to suppprt CONVOY in your name!!! Shine bright beautiful girl!!! Here’s to an even bigger convoy in 2021!!! Hug your loved ones a little closer because life can throw you some big curveballs.... Colleen x

18.01.2022 Just checking in... Sharing this post from @revelatori as its so essential in the current covid climate that we regularly check in with our friends & family especially if they are in lockdown. . #southcoastfirstaid #covid_19 #checkinwithfriends #stayconnected #keepsafe #southcoastnsw #jervisbaytourism



17.01.2022 Awesome team work this week! @clubjervisbay. Renewing their Advanced Resuscitation qualifications. - You are in safe hands with these guys! . #southcoastfirstaid #firstaid #firstaidaustralia #covidsafe #covidsafetymeasures #gloves #alwayslearning #safetyfirst #trainingday #practicallifeskills #cpr #cprsaveslives #industryrequirements #qualifications #firstaidtraining #lifelessons #nowra #jervisbay #shoalhaven #southcoastnsw #newsouthwales #australia

16.01.2022 Thankyou to everyone who has booked in for a CPR & First Aid course for the New Year! Our January dates are all fully booked out now and February is close behind. Our available dates in Feb are the 9th, 11th, 15th, 18th, 21st, 23rd & 25th. .... Jump online and book today. www.southcoastfirstaid.com.au . #southcoastfirstaid #firstaid #firstaidaustralia #covidsafe #covidsafetymeasures #gloves #alwayslearning #safetyfirst #trainingday #practicallifeskills #cpr #cprsaveslives #industryrequirements #qualifications #firstaidtraining #lifelessons #nowra #jervisbay #shoalhaven #southcoastnsw #newsouthwales #australia See more

15.01.2022 There has been loads of Blue Bottles around at the local beaches lately. What do you think is the correct First Aid treatment for a Blue Bottle sting? 1. Vinegar 2. Water... 3. Hot water . Let us know what you think the answer is in the comments below! . #bluebottle #sting #firstaid #southcoastfirstaid #jervisbay See more

14.01.2022 2 hands can save a life! - We love receiving feedback from our courses. . Kathryn recently completed some training with us and this is what she said.... . These people are amazing. They combine a professional, informed attitude with a friendly approach. They dealt with the extra stress of COVID requirements carefully and graciously. I have completed courses with them as part of a group of school teachers (tough crowd!) and as an individual. I cannot recommend them more highly. . Thankyou! . If you have recently joined us for some training we would love to hear from you too. Reviews make a huge difference for small businesses and there online presence. . Post a review to our profile. https://g.page/Southcoastfirstaid/review?gm . #southcoastfirstaid #cpr #firstaidtraining #covidsafe #smallbiz #shoalhaven #ilovensw See more

13.01.2022 Did you know?! We run private workplace courses that are catered to meet your specific workplace requirements. . Call or Email us @southcoastfirstaidtraining to book in your workplace First Aid, CPR or Advanced Resuscitation course for you & your work mates.... . [email protected] . #southcoastfirstaid #workplace #privatecourse #alwayslearning #alwaysastudent #firstaid #washyourhands #personalhygiene #cpr #cprsaveslives #covidsafe #firstaidtraining #lifesavingskills #shoalhaven #visitshoalhaven #ilovensw #nowra #jervisbay See more



13.01.2022 November is all about creating awareness on men’s Health issues that need to be highlighted. It’s not just about growing a Mo! - Globally, men die on average 6 years earlier than women, and for reasons that are largely preventable. We can all take action to live healthier, happy & longer lives. Early detection is key. . Find out more about Movember... https://au.movember.com/ . #movember2020 #menshealth #moustache #mobro #movember #mentalhealth #testicularcancer #prostatecancer #shavedown2020 See more

13.01.2022 Happy Holidays! I hope you are all enjoying your Summer break as much as we are. . Get out & explore our beautiful backyard. We are so lucky to have plenty of beautiful beaches to choose from.... . Remember to #take3forthesea when out and about. Look after our little slice of paradise and encourage others to do the same. . Photo by @wanderingdonut . #southcoastfirstaid #jervisbay #summer #holidays #becovidsafe #shoalhaven See more

13.01.2022 Keep the beat - Our trainers are dedicated to empowering you with the skills, knowledge & confidence to provide first aid care in the home & workplace. . CPR matters! It can save the life of a friend, loved one, neighbour or even a complete stranger. ... . It only takes 2 hands to save a life. . Enrol now. www.southcoastfirstaid.com.au . #southcoastfirstaid #facemask #alwayslearning #alwaysastudent #firstaid #washyourhands #personalhygiene #cpr #cprsaveslives #covidsafe #firstaidtraining #lifesavingskills #shoalhaven #visitshoalhaven #ilovensw #nowra #jervisbay See more

12.01.2022 Investing in the Community. A huge Thankyou to @bloomsnowramall for investing in the health and safety of the community by purchasing a defibrillator. . The team undertook specialist training in the use of their new defibrillator on Tuesday. All staff are now better prepared if an emergency requiring the defibrillator eventuated.... . Congratulations Jo and the team. Junction st. Nowra is much more safer thanks to you! . #southcoastfirstaid #defibrillator #firstaid #nowra #bloomschemist See more

10.01.2022 This rain is such a welcomed relief after yesterday’s hot weather! Don’t forget to stay hydrated this Summer. Prevention is way better than cure when it comes to Heat Stroke and Heat Exhaustion.... #southcoastfirstaid #firstaidtraining #heatstroke #heatexhaustion See more

10.01.2022 Wishing Everyone a Wonderful, Safe, Fun filled and Relaxing Christmas and New year. Thank you for your ongoing support throughout 2020. Our office is closed until the 6th January. Courses can still be booked via our website.... We look forward to seeing you next year. Take care, from the South Coast First Aid Training Team.

10.01.2022 We understand, that for many in our community, Christmas can bring up complex feelings and emotions. We also understand that many have had their Christmas plans disrupted by border closures and lockdowns. If you need support, please know we’re always here for you - even on Christmas Day. Connect with us, anytime, on 13 11 14. If you don’t feel like talking you can text us nightly, 6pm midnight (AEDT on 0477 13 11 14.) You’re not alone. . #christmas #christmas2020 #christmastime #merrychristmas #christmasday #holidayseason #connection #mentalhealth #mentalhealthawareness #mentalhealthmatters #crisissupport #suicideprevention #suicideawareness

07.01.2022 It’s nearly Bluebottle season ! We have been seeing quite a few around on our beaches as we have had some strong Northeasterly winds lately. The season officially starts in Summer. Who knows the correct First Aid for a Bluebottle sting? . Comment below ... . Photo by @snorkeldownunder . #southcoastfirstaid #bluebottle #bluebottleseason #summer #jervisbay #shoalhaven See more

06.01.2022 Have you checked out the new Indoor Climbing Gym @indoorclimbsouthcoast ?? It’s the perfect activity for rainy days! #indoorrockclimbing #southcoastnsw #jervisbay #newsouthwales

06.01.2022 Happy New Year Everyone! - Wishing you all a safe and happy 2021. . #southcoastfirstaid #newyear #2021 #happiness #bestwishes #excitingtimes #2021bekind

06.01.2022 Summertime usually means more Nosebleeds. It’s hot & the air is dry. Here’s what to do! Nice & Easy. . First aid management for nosebleeds is to firstly sit the person up straight and drop their head slightly forward. ... . Apply finger and thumb pressure on the soft part of nostrils below the bridge of the nose for at least 10 minutes. Give them a ice pack to put on the back of their neck to help them cool down . Encourage the person to breathe through their mouth while their nostrils are pinched. . #southcoastfirstaid #firstaid #firstaidtips #nosebleed #summer #outdoors #jervisbay #shoalhaven #southcoastnsw See more

02.01.2022 Join us on our next Advanced Resuscitation Course. - This course incorporates Basic Life Support with the use of a Defibrillator, Oropharyngeal Airways, Bag/Valve/Masks (BVMs), Oxygen and Suction. This course is ideal for Lifeguards, Divers, those with access to Oxygen equipment in their workplaces and those who want to take their resuscitation skills to the next level. . Our next Advanced Resuscitation Course in on the 7th December in Nowra... . Book online www.southcoastfirstaid.com.au . #southcoastfirstaid #firstaid #firstaidaustralia #covidsafe #covidsafetymeasures #gloves #alwayslearning #safetyfirst #trainingday #practicallifeskills #cpr #cprsaveslives #industryrequirements #qualifications #firstaidtraining #lifelessons #nowra #jervisbay #shoalhaven #southcoastnsw #newsouthwales #australia See more

02.01.2022 Happy Loooonggg Weekend ! Seems like everyone has decided to take this Monday off. So enjoy the Summer break . Take care of each other and please look after our beautiful South Coast. The beaches are so busy at the moment so if the bins are full please take your rubbish with you. ... . Beautiful photo of the Point Perpendicular Lighthouse by @ronnie_sparke See more

01.01.2022 Practice makes perfect! - Practice your newly learnt first aid skills on your pets at home to keep them fresh in your brain. They will love it! Haha . If you don’t use it you will loose it!... . Renew your first aid skills with us and book in a course for the New Year. . #southcoastfirstaid #alwayslearning #alwaysastudent #firstaid #practicemakesperfect #washyourhands #personalhygiene #cpr #cprsaveslives #covidsafe #firstaidtraining #lifesavingskills #shoalhaven #visitshoalhaven #ilovensw #nowra #jervisbay See more

01.01.2022 1 man takes his own life every minute, every day around the world. Movember funds critical mental health projects that prevent men from reaching crisis point. Your donation could help save a father, a brother, a son, a friend, a partner, a man’s life.... Men’s health is in crisis. Donate now. movember.com/fundraising #mentalhealth #menshealth #movember #movember2020

01.01.2022 So many amazing people raising money for Movember this month. If you are able, please donate.

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