South Coast Soul Yoga in Vincentia, New South Wales | Sport & recreation

South Coast Soul Yoga

Locality: Vincentia, New South Wales

Phone: +61 437 053 321

Address: 5 Burton St 4/1 The Vincentia Village Centre 2540 Vincentia, NSW, Australia

Website: https://southcoastsoul.com.au

Likes: 1863

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• Sport & recreation
• Yoga studio

25.01.2022 A bit of Saturday motivation for you, even though I don’t believe yoga has to look like this & often for many it doesn’t it is always nice to have a goal in mind as with any practice, progress is key. It’s been a while since I had a full practice due to my back and I cant wait to get back to this point again I’ll share an image once I do! Sunday class offerings: Sunday Slow Flow, 8:00 pm ... Yin Yoga, 4:30 pm (Bookings Essential) #yoga #meditation #yogaclass #southcoastyoga #southcoastplaza #yogamotivation #yogadaily #yogaaustralia #southcoastsoul #vinyinyoga #vinyasayoga #bodymindsoul #jervisbay #shoalhaven #visitsshoalhaven #australiabased #vincentiayoga #vincentiansw #igdaily #yogadaily #meditation #yogaclasspass

25.01.2022 "I opened the window and my heart. The sun flooded my house, and love flooded my soul." - Paolo Coelho We are on the last weekend of 2020 & yes it’s been interesting but today, I have only love. Love for those around me. Love for this body. Love for this life & love for all the challenges and lessons this past year has presented. ... Wherever there is challenge there lies within the opportunity to learn, to grow, to evolve. Forever the student. I embrace these times. What has been your biggest challenge/ lesson for 2021? STUDIO REOPENS IN 2 DAYS - I can’t wait to see you. #love #selflove #bye2020 #eternalstudent #foreverlearning

24.01.2022 Live each day with this #mantra, especially on days that you feel you're not enough: "Every day, I will show up as myself, for myself, exactly as I am. Saturday class offering: ... Dynamic Flow, 8:00 am #mantra #yogamantra #mantraforlife #dailymantra #dailyyoga #yogaroutine #morningflow #yogansw #yogastudio #southcoastsoul

23.01.2022 Only 1 more sleep until we reopen the studio. Monday class offerings: SoulFull Slow Flow, 6:30 pm ... Please note we are on a reduced schedule this week. #yogalove #australiayoga #yogansw #southcoastsoul #yogalife #yogilife #yogisofaustralia

22.01.2022 Let me know your thoughts about this by commenting TRUE or FALSE: Is it true that yoga is all about impossible postures? Given the way yoga has become commercialised over the years I am keen to learn what yoga is for you? What do you think it is or even means? ... - Thursday offerings at South Coast Soul 9:30am Bliss Yoga 6:15pm Dynamic Flow #australiayoga #mythsaboutyoga #australiayogajournal #australiayogastudio #newsouthwalesaustralia

22.01.2022 Only 1 week left until we embark on a deep journey inward, setting our intention for 2021, connecting to what it is we wish to release and welcome into our space. This is a truly powerful day, working with my 23 page journal that was created especially for you, I guide you through a nourishing gentle yin focused practice to release, we cleanse & clear with meditation, create our own essential oil blend to anchor your intentions & begin to create our vision board! It truly i...s magical and I cannot wait to dive in with you, limited spots available, check website for details and come along for the ride. xx

22.01.2022 Our Yoga for Beginners 6 Week Course begins 1st Feb followed by our 4 week Meditation for Beginners course as of 15th March. My teenage daughter & I joined the beginner course with no idea what to expect. It was perfect, each session guided us through new poses and progressively build on the class before, building our confidence as we went. Charlie was amazing, so approachable as she worked with each of us to find a way to modify and therefore achieve each pose regardless ...of our size, shape, or flexibility. By the end of the course we had learnt enough of the basics to be confident in joining classes. We would definitely recommend this to anyone who has wanted to give yoga a go but never knew where to start. - Gayle - Are you ready to dive in? link in our bio #yogaforbeginner #yogaforbetterlife #yogabeginners #beginnerscourse #yogisofaustralia

21.01.2022 GIVEAWAY TIME Want to win a 1-MONTH UNLIMITED PASS for you and a friend? New to our studio or looking to make yoga part of your 2021 NewYear's resolution? We got you! We are giving away one 1-MONTH UNLIMITED YOGA PASS before the year ends! Here's how: ... 1. Like this post. 2. Tag a friend that you want to practice yoga with in the comment section below (having a yoga buddy is ALWAYS more fun) 3. Follow us on Instagram to qualify for the giveaway. We will be announcing one winner on December 28th. Simple and easy, right? We can't wait to help you flow into 2021! #giveaway #yogagiveaway #yogalove #yogabestie #yogabuddy #yogansw #yogaaustralia

21.01.2022 "Sometimes, the most important thing in a whole day is the rest we take between two deep breaths." Just breath. - ... Wednesday offerings at South Coast Soul 6:00 am Dynamic Flow 9:30 am Slow Flow 4:00 pm Stretch & Release #breathingexercise #breathingspace #nswyoga #yogaclassnsw #jervisbay #jervisbayyoga #australiayoga #Vincentia #newsouthwales #sydneyyoga #queenslandyoga #sydneywellness #sydneyyogastudio

21.01.2022 I am a human, a woman, a mother, a wife and a yogi all rolled into one. Just like you, I am a student, forever learning and trying my best to navigate my way through the madness of life, succeeding and failing in equal measure almost all of the time. My classes are designed to guide you back home, to self. To challenge your mental, emotional & physical body. To find balance as you stay within your limits but work towards your edge, to find both strength & vulnerability whil...st all the time maintaining comfort with the discomfort. See you on the mat, Charlie X Monday Soul Soother 6:15pm Friday Sunrise Flow 6am Power Flow 9:30am Sunday Power Flow 8:00 am Flow & Chill 9:30 am Stretch & Release 4:30 pm #meetcharlie #australiayoga #australiayogateacher #yogatudents #yogaforbetterlife #australiayogaclass #australiayogastudio #vincentiansw #newsouthwales #jervisbay #jervisbayyoga #jervisbaytourism

19.01.2022 Monday Motivation: Remember your goal and why you started. It's been five months since we were allowed to open our doors again and I want to thank all the lovely humans who have entered the space in the this time, familiar faces & an influx of newbies have joined our yoga community. I am grateful for this time, this time has allowed so many to pause & reflect on their own life, their health & what is important and part of your change has been welcoming yoga into your life. So... thank you. Thank you for choosing to journey with us at South Coast Soul. . Tuesday class offerings: Vin Yin Yoga, 4:30 pm Yin Yoga, 6:15 pm (Bookings Essential) yoga #yoga #meditation #yogaclass #southcoastyoga #southcoastplaza #yogamotivation #yogadaily #yogaaustralia #southcoastsoul #vinyinyoga #vinyasayoga #bodymindsoul #jervisbay #shoalhaven #visitsshoalhaven #australiabased #vincentiayoga #vincentiansw #igdaily #yogadaily #meditation #yogaclasspass #goaldigger #goals #dreams #motivationmonday #yogamotivation

15.01.2022 SUN SALUTATION It is always an excellent way to jump-start your day with improved blood circulation and positive life force energy even if you do nothing else, Sun Sals are enough. These are a series of poses to warm up and strengthen your entire body. ... Share your morning routine in the comment section . . . Monday class offerings: Bliss Yoga, 4:00 pm SoulFull Slow Flow, 6:15 pm (Bookings Essential) . . . #yoga #meditation #yogaclass #southcoastyoga #southcoastplaza #yogamotivation #yogadaily #yogaaustralia #southcoastsoul #vinyinyoga #vinyasayoga #bodymindsoul #jervisbay #shoalhaven #visitsshoalhaven #australiabased #vincentiayoga #vincentiansw #igdaily #yogadaily #meditation #yogaclasspass #sunsalutation #salutation

15.01.2022 Our second Christmas together as a loving community, and I couldn't help but feel grateful and blessed to have welcomed you in the studio, our studio. We were able to build a community - with love, care, and friendship, and for me, that will be the best gift I could ever have this Christmas. From my family to yours, Merry Christmas!... #christmasinaustralia #australiachristmas #community #yogacommunity #yogafamily

14.01.2022 WELCOME HOME We are so excited to open our doors to your again this evening with SoulFULL slow Flow. Join me in the studio for an extra slice of nourishment with a calm, steady, soothing practice! ... Tuesday class offerings: Vin Yin Yoga, 4:30 pm Yin Yoga, 6:30 pm #southcoastsoul #soulfull #yogadaily #yogapose #australiayoga #vincentiayoga

05.01.2022 Let your Sundays be your #selfcare days. What's your favorite SundaySelfCare routine? Monday class offerings: ... Bliss Yoga, 4:00 pm SoulFull Slow Flow, 6:15 pm (Bookings Essential) #yoga #meditation #yogaclass #southcoastyoga #southcoastplaza #yogamotivation #yogadaily #yogaaustralia #southcoastsoul #vinyinyoga #vinyasayoga #bodymindsoul #jervisbay #shoalhaven #visitsshoalhaven #australiabased #vincentiayoga #vincentiansw #igdaily #yogadaily #meditation #yogaclasspass