South East Self Defence | Sports & recreation venue

South East Self Defence

Phone: 54939437

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25.01.2022 Introduction to South East Self Defence Kids Martial Arts classes.

25.01.2022 I want to wish everyone a safe and connected Easter. Easter, for me, is a symbol of rebirth and that is definitely what I feel most of us are going through right now. So the message of Easter gives us hope for the light at the end of this tunnel. Not of just surviving but coming out the other end and thriving. At least that is my wish for us all. Remember be kind and keep things in perspective. I have attached the on demand replay link from last nights class. There will be no class tonight or Monday night but there could be a class around lunchtime Saturday with Sensei Josh. Just use the replay links.

25.01.2022 Sunny coast Santa

24.01.2022 Time to register for tomorrow’s holiday camp- link below. https://app.clubworx.com//south_eas/calendar/event/6261357

24.01.2022 Hey Parents on the sunshine coast. Our students are still able to work on the mind and body during this lockdown. Parents love that their kids are moving that stress, keeping a clear perspective and learning valuable self defence skills through our online programme. There is nothing virtual about our classes - they are live, practical, physical and connected. If you arent doing them then ask how you can. There is always something good for our students to find in a day.

23.01.2022 Sunny coast Santa leaves

22.01.2022 Hey students remember to ask to join the groups for your age even if you have suspended your membership. We are posting up classes and other content. WE have been working hard to move to this new way of training and learning. We have been a lot of trialling of recording and uploading classes so are close to being able o put up a regular class schedule. Because everyones situations and routines have changed we are looking for feedback so we can schedule classes and replays of... classes at convenient time. Our initial thought Is to try and keep classes close to the regular times. Search groups for notices and content Little dragons search Team sesd Little dragons Juniors Team sesd Juniors Seniors and older Juniors Team sesd Seniors People entering these groups have to be approved by me personally so when using an account that is different to the students name you will need to advise us of the students name, where they train and who their regular instructor is, as a form of security. Only members will be permitted into the groups and this includes those that had to suspend membership due to Corona Virus concerns. We are also emailing out the links for those that dont have social media accounts. Our vision is to have consistent classes for our students to participate in, to keep fit, keep engaged and keep progressing so when this all changes they will be able to transition back to class more easily.

22.01.2022 South East Self Defence- Under Construction. We decided to paint our logo on this massive white wall. Its definitely been on the hit list for a while. Of course having a sign made up would have made it look shiny- even perfect. But if Ive learnt anything teaching self defence and being involved in many self defence situations over the years and that is self defence is far from perfection. ... It is closer to chaos. . The thing about our kind of training is it teaches you to find order in chaos. So it seemed more fitting to go through the strain of painting the logo. Looking from a distance this logo looks almost perfect but trust me up close you see every stroke, the good and the not so good, The wobbly lines and the areas where things are smooth and controlled. You see the whole journey. It is a great metaphor for life. To watch someone do something inspiring or to see people prosper you would be unwise to think that their skill or position is perfection gained easily. THere are many brush strokes in a persons life story. Dont be afraid of your life story for surely you are painting a picture and despite all its imperfections, one day you too will be someones inspiration. Never quit- keep walking forward. Sensei #embraceyourstory

21.01.2022 TIME TO BOOK INTO THIS WEEKS CLASSESTIME TO BOOK INTO THIS WEEKS CLASSES

20.01.2022 One of the greatest lessons we teach in our classes not by what we say but what we live. Have you enrolled in our online classes.

19.01.2022 This month at South East Self Defence, we are studying Teamwork. A team is any group of people that works together with a shared goal. In Martial Arts, we work together towards many goals: like being able to protect ourselves and accomplishing certain skill levels. There would never be a better time to understand Team Work than right now. #LessonOfTheMonth #May2020

19.01.2022 TIME TO REGISTER FOR TOMORROWS CAMP https://mailchi.mp//time-to-register-for-tomorrows-holiday

19.01.2022 Drink water from the spring where horses drink. The horse will never drink bad water. Lay your bed where the cat sleeps. Eat the fruit that has been touched by... a worm. Boldly pick the mushroom on which the insects sit. Plant the tree where the mole digs. Build your house where the snake sits to warm itself. Dig your fountain where the birds hide from heat. Go to sleep and wake up at the same time with the birds you will reap all of the days golden grains. Eat more green you will have strong legs and a resistant heart, like the beings of the forest. Swim often and you will feel on earth like the fish in the water. Look at the sky as often as possible and your thoughts will become light and clear. Be quiet a lot, speak little and silence will come in your heart, and your spirit will be calm and full of peace. Saint Seraphim of Sarov

16.01.2022 TIME TO REGISTER FOR NEXT WEEKS HOLIDAY CAMPS https://mailchi.mp//time-to-register-for-tomorrows-holiday

15.01.2022 Secret Santa 2020 - great kids - great fun.

13.01.2022 Keepin it real!!! New Sonderegger #familyquoteoftheweek is up. Not a popular thought but a truthful reality...

12.01.2022 "Today was a Difficult Day," said Pooh. There was a pause. "Do you want to talk about it?" asked Piglet.... "No," said Pooh after a bit. "No, I dont think I do." "Thats okay," said Piglet, and he came and sat beside his friend. "What are you doing?" asked Pooh. "Nothing, really," said Piglet. "Only, I know what Difficult Days are like. I quite often dont feel like talking about it on my Difficult Days either. "But goodness," continued Piglet, "Difficult Days are so much easier when you know youve got someone there for you. And Ill always be here for you, Pooh." And as Pooh sat there, working through in his head his Difficult Day, while the solid, reliable Piglet sat next to him quietly, swinging his little legs...he thought that his best friend had never been more right." A.A. Milne Sending thoughts to those having a Difficult Day today and hope you have your own Piglet to sit beside you

10.01.2022 Time to register for this weeks classes and camps.Time to register for this weeks classes and camps.

10.01.2022 Kindness is an attitude. It puts you outside yourself. Anytime you can do that you stop thinking about your own problems. Therefore Kindness is medicine for your mind.

10.01.2022 Not all superheros wear a cape. Ours wear scrubs and are risking their health each and every day to save others. THANK YOU TO ALL HEALTHCARE WORKERS!

10.01.2022 To build true confidence through knowledge in the mind, honestly in the heart and strength in the body. To keep friendship with one another and to build a stron...g and happy community. Never fight to achieve selfish ends but to develop might for right. Martial Artists: Steve Sexton, Simon Rhee, Tom Callos, Benny Urquidez, Sara Urquidez, Randy Reid, Ron Balicki, Diana Inosanto, Cecil Peoples, Dave Kovar, Mike Chat, Brannon Beliso, Chuck Lidell, Fari Salievski, Cheong Park, Kelly Muir, Nicolas Saignac and Richard Norton. Video Editing and Production: Jeffrey Weaver Student Creed: Grandmaster Jhoon Rhee Original Concept: Fariborz Azhakh

10.01.2022 The thing I have loved about teaching martial arts over the last 25 years is that when you take off your shoes and come on the mat your occupation, income, gender, race,IQ, EQ even your PQ will not seperate you. Walking on the mat joins you. Our martial arts class starts with respect, ends with respect and everything in between is about respect and the pursuit of your true potential. We would say Seek first to understand then to be understood.... Sensei Allan

10.01.2022 CLASSES START AGAIN NEXT WEEK Time to book into next weeks classes. check out and book through our schedule link below. Any problems booking - email: [email protected] http://southeastselfdefence.com.au/jujitsu-class-timetables/... When booking push the arrow at the top of the calendar to get the correct week. Looking forward to seeing everyone again. Sensei

10.01.2022 Not all home training works out but our Zoom Jitsu classes are. Full week schedule starting Tuesday kids at 5 adults at 6.

09.01.2022 Happy Star Wars Day: "May The Fourth Be With You". This weeks classes will have Jedi Mindset Moments as well as Light sabre training. See you there.

09.01.2022 Time to register for tomorrow’s holiday campTime to register for tomorrow’s holiday camp

09.01.2022 In times like these, we must adapt to the circumstances and keep pressing forward. YOU CAN: end of story. #FutureBlackBelt Remember if you are still a member. Online classes are daily at 5pm for kids and 6pm for seniors. Saturday is 9:30 am for kids and 10:30 am for Seniors. Our classes are gaining great momentum. Press forward and jump in. If youre not a member or youve been on suspension during Corona virus these daily classes are invaluable. Use a FREE TRIAL TO FIND OUT.

06.01.2022 South East Self Defence tribute by Erin to the soldiers past and present and especially to the fallen. They are the stem of the flower we now enjoy. You arent forgotten.

05.01.2022 Time to register for this weeks holiday camps. https://mailchi.mp//insurance-renewal-2020-due-november-19

04.01.2022 Self respect requires a balance in serving others needs with our own. Sometimes we forget we are driving our bus. You are not being selfish when you consider your needs as well as others anymore than a bus driver is being selfish when they stop for a rest break. The truth is if you have been on a long drive you almost certainly want the driver to have a rest. After all we can go much further when we have taken care of ourselves first.... Your mind, your health, your ideas, your time are important. YOU MATTER

03.01.2022 We should respect our planet every day that we wake up. On Earth Day 2020, we challenge you to safely go outside and plant something, or simply admire nature in your area. #EarthDay2020 We have a saying in our school - "That things should be better because you turned up."... Its one of the responsibilities a true Martial Artist has. Remember our online classes are running daily for members. If you are not a member or were a member just ask how to get involved. Sensei

03.01.2022 Time to register for this weeks holiday camps.

01.01.2022 All regular classes are back on as well as holiday camps for kids. Looking forward to seeing everyone one back on the mat.