Southern Cross Fitness- Private Personal Training studio | Brand

Southern Cross Fitness- Private Personal Training studio

Phone: +61 437 114 536

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24.01.2022 Never underestimate the power of your kindness Never underestimate the power of your kindness

22.01.2022 We all hurt. Life is tough. We all have challenges. And we all have our forms of comfort. Mine is exercise. When ... and they do come .... I have a challenge ... I go for a walk or a run. Other people have drugs, alcohol, food and many other forms of comfort. What can you share with others to help them with their challenge. What message or single word can you leave. If not here - reach out and help someone today.

19.01.2022 Henry Cloud is a great Mentor for me. I thought you might enjoy some of his teachings. Learn to say No. Live, Love, Laugh whilst on the road to handling life challenges. Have a great day. Make it a great day

18.01.2022 Dont wish it were easier, wish you were better. Dont wish for fewer problems, wish for more skills. Dont wish for less challenge, wish for more wisdom.

12.01.2022 Bert- 81 years old sitting on the floor with his legs crossed how many can do that?? Testament to strength, cardio and flexibility

12.01.2022 Behaviour never lies!! Great time to self reflect..Behaviour never lies!! Great time to self reflect..

11.01.2022 Lifes quest ..... We all want to be happy. What have you done this last week that made you happy? Please share as others maybe be surprised or even get an idea what they could do to feel happier?

10.01.2022 What level are you at ??? Really worth the read and great information on the road of self development. Enjoy !! ttp://www.awaken.com/2018/07/levels-of-consciousness/

06.01.2022 Integrity What more do you say!Integrity What more do you say!

01.01.2022 New dance moves to help with you exercise routine!!

01.01.2022 Be an Ant Let nothing stop you!