Southern Cross Martial Arts Ballarat | Sport & recreation

Southern Cross Martial Arts Ballarat

Phone: +61 413 759 110

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24.01.2022 We can now do eGift Cards. https://squareup.com/gift/R85KFW6HEW2DS/order

23.01.2022 Karate training teaches far more than mere self defence. It teaches resilience and consequences, cause and effect; nothing says consequences like a punch in the nose because you didn't block

22.01.2022 22nd June and we're back. Modified format, but we're back :D

22.01.2022 One more week and current students are back on the mats!! We will not be accepting new students until term 3.

20.01.2022 Martial arts mirrors life in so many ways, with the dojo being a microcosm of reality. In the dojo there are no shortcuts in developing skill, the way lies in repetition of techniques and principles taught by a competent teacher in a progressive manner with a variety of opponenets and contexts. There is no 'matrix' style upload, no secret teachings from a mystical master(s). There is work. That gets you to point a), understanding what a technique is. Point b) is knowing how to do it, then you move on to c) why you do it (and conversely, why not) before finally working out d) when to do it. Only then is understanding and skill developed.

20.01.2022 Except these days it more like mopping the floor

20.01.2022 "Challenge yourself everyday to do better and be better. Remember, growth starts with a decision to move beyond your present circumstances." Robert Tew

18.01.2022 2020 classes continue until Friday the 18th so we have this week to bed in our skills. See you on the mats!

17.01.2022 We all need to keep making #COVIDSafe choices like maintaining physical distancing and practising good hygiene. Together we can help stop the spread. Visit https://www.health.gov.au//novel-coronavirus-2019-ncov-hea for more information.

15.01.2022 Just over a week until we're back for face-to-face classes for our current members.

15.01.2022 For all the kids going back to school today, have fun! For the others still waiting, your time will come soon enough.

14.01.2022 https://www.dhhs.vic.gov.au//coronavirus-covid-19/how-safe

14.01.2022 It's not over yet. Remember, hand hygiene, cough/sneeze ettiquette, social distancing and if you're sick stay home and get tested.

12.01.2022 Here we are almost 3 months to the day since the Government put us into mandatory shutdown. But we're still here and many other schools are not. Many in community halls and school halls are still facing uncertaintly Good luck to everyone who's dojo is reopening tomorrow. Good luck to the students returning to training tomorrow. Ganbatte kudasai!

11.01.2022 Today is the inaugural Thank a First Responder Day please join us by showing support and give some and to all those on the Frontline fighting disasters and emergencies and keeping us safe THANK YOU

10.01.2022 It's the time of year when many things overlap, some become difficult and some people struggle. We stand by our promise

08.01.2022 Focussed on reopening in 4 weeks :D

07.01.2022 One of the great things about karate is there is no 'bench'. Everyone gets a go and to go at their own pace, We are re-opening for current members on Monday 22nd of June. We will be taking new members when the next phase of covid restrictions are lifted.

07.01.2022 https://karateballarat.club/our-covid-safe-plan/

06.01.2022 Face to face classes for current members resume on the 22nd of June. We're excited!!

06.01.2022 I think this new ad says it better than I can...... but then again its me saying it. #wearamask

05.01.2022 So far Ballarat is doing great. Let's keep it up. Let's prevent the spread of COVID-19: *Clean your hands often. Use soap and water, or an alcohol-based hand rub. *Maintain a safe physical distance.... *Wear a mask when physical distancing is not possible. *Dont touch your eyes, nose or mouth. *Cover your nose and mouth with your bent elbow or a tissue when you cough or sneeze. *Stay home if you feel unwell. *If you have a fever, cough and difficulty breathing, get tested! See more

05.01.2022 Another great post by Nelle Frances - Autism Education Consultant & Trainer

05.01.2022 Looks like we're going back to Zoom

04.01.2022 We are proud to support the Australian Federation of Traditional Karate in their great initiative to support and grown traditional karate in Australia. http://aftk.org.au/

03.01.2022 R U OK?Day is Thursday 10 September 2020. Its our national day of action when we remind Australians that every day is the day to ask, Are you OK? if someone in your world is struggling with lifes ups and downs. For more information click the link https://www.ruok.org.au/join-r-u-ok-day

03.01.2022 Continuing to work an making sure we are at the absolute peak of our game when we return to training on 22nd June. Add to this an Advanced Diploma in Risk Management, a Diploma of OHS and decades as a consultant on risk and safety, I am working to ensure our students are as safe as possible when we return to training.

01.01.2022 A broad brush overview of the structure of our curriculum. More than just punching and kicking.

01.01.2022 We're back!! Face to face classes kick off today at 4pm with the first classes in the dojo for 3 months. We're excited.