SHY in Mittagong, New South Wales | Yoga studio

SHY

Locality: Mittagong, New South Wales

Phone: +61 410 743 352

Address: 10 Albert St 2575 Mittagong, NSW, Australia

Website: http://www.mittagongyoga.com.au

Likes: 764

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• Sport & recreation
• Yoga studio

25.01.2022 6am bright and perky at the hall. Evening class 5.30 also at the hall. Tickets almost sold out for Sunday I'll keep you updated tomorrow on numbers . #stayingpositive ... #sepsisawareness #shy_yoga See more

24.01.2022 Josh and i climbed on the roof to clear the gutters before the rain comes then finally spotted these little critters. I saw Toby was going mad. He wasn’t. #rurallife #niceviewsthough

24.01.2022 A delightfully foggy morning start to a lovely bunch of gals @bendooleybookbarn Lovely to share yoga with the gals at the comfortable May Gibbs Cottages #preweddingyoga #bendooleywedding ... #ittakestwotosayido #shy_yoga See more

23.01.2022 Come join us this Sunday at 9.30 @artemiswines for a good karma event. World Sepsis Day @reaching4korina lil fundraiser. Tickets $20 60 mins Yoga outdoors in nature with friends socially distanced . Does it get any better Positive practice of sincere attitude to amazing gratitude. ... See you the. Grab your ticket #artemiswines #reaching4korina #shy_yoga #worldsepsisday #goodkarmaevent #positivevibes #outdooryoga #southernhighlandsyoga

22.01.2022 A few sneaky pics of #yogainthevines @artemiswines Such a delightful morning with beautiful souls getting their dose of earth time and vitamin D Rolling through a few #sunsalutes Catch the next one Sunday 6th December. Link for tix will be up soon. ... #yogainthevines #shy_yoga #artemiswines #southernhighlands #mittagong #mittagongyoga #ilovewineandpizza #yogaoutdoors

22.01.2022 Rest when you need and turn it on when you need. Taking the time to look after yourself paramount in balance Friday class at.9 @shy_yoga Followed by ... Lunchtime flow @bowralyogastudio Hello Friday #stayingpositive #keepingitreal #friyayvibes #fridayflow #shy_yoga

21.01.2022 My new green juice addition of Green capsicum is loaded w bit a b and c and high in lutein that promotes better vision. Gees I need that at times. And a lovely posy of spring flowers from Bundanoon. Happy Days.... Classes today Cover for Dom at 12 slow flow challenge 6.30 at the Gym #modappliances #juiceoclock

21.01.2022 Early risers set your alarms 6am at the hall @shy_yoga Afternoon 5.30 start ... #keeponkeepingon #yoginspiration #yogaflow

21.01.2022 Happy Fathers Day to all the Dads of our Yogis . Have a lovely Day celebrating :)

21.01.2022 The early bird gets the worm Set your alarms people 6am at the hall bright and perky @shy_yoga #earlyrisers ... #morningflow See more

20.01.2022 Starting of the week @shy_yoga 9am beginners with a little bit Focusing on hips for the week. Followed by Mums and Bubs #mittagongyoga #southernhighlandsyoga ... #southernhighlands #yogainspiration See more

20.01.2022 Cooling off a little here @solarspringsretreat Feeling quite twisty whilst keeping balanced , much like these beautiful rocks. Class tonight 6.30 @shy_yoga #shy_yoga ... #southernhighlandsnsw #travelingyogi #balancedlife See more

18.01.2022 Just a couple of collated pics fr nearly the end of term. What a year of supportive yoga this has proved to be. And still we are still striving to juice the most out of each practice. Such a lovely community. I’ll save the soppy stuff for next week #shy_yoga #bowralyogastudio #southernhighlandsyoga ... #communitylove #yogaeverydamnday See more

17.01.2022 Rolling out the mat and getting my mind ready for a new term of classes of learning and teaching yoga. Trying to let go of my usual habits and not so great all the time reactions are among my thoughts on change for myself. Along with challenges on and off the mat. That’s life Next week looks like this Monday 9am GG Hall ... Tuesday 6.30 pm GG Hall Wednesday 5.30 pm HHC Thursday 9 am BYS Friday 9am GG Hall Friday 12 pm BYS Sunday 9am HHC #gettingouryogaon #shy_yoga #bowralyogastudio #highlandshealthclub #mittagongyoga

17.01.2022 This Sunday 9.30 join us @artemiswines for a wonderful cause of World Sepsis Day. Karma positive all the way. Stretch your body, focus your mind, be in nature and give to someone . Win win highest attitude of gratitude . Tickets selling quickly Jump onto www.reaching4Korina.com.au ... Or previous post with link. #worldsepsisday #reaching4korina #artemiswines #shy_yoga #doinggoodtogether #yogacommunity #ruralyoga

15.01.2022 Yesterday’s final rest after navigating a practice with very energetic caterpillars Seriously they were cheeky stealth ninja’s A lovely finale yoga in the vines for 2020 and a cheerful xmas bubbles or 2 Thank you so much for coming along, having a stretch, having a giggle and sharing your time It was delightful ... Thanks also to Sanne and Mark for allowing us early access on the vineyard #yogainthevinessouthernhighlands #yogainthevines@artemiswines #shy_yoga #artemiswines #sparklingrieslingpleaseandthankyou #southernhighlands See more

14.01.2022 Starting your Monday right with Yoga. 9am @shy_yoga beginners Pl confirm your space 12pm cover @bowralyogastudio... Tickets selling quickly for Yoga in the Vines this coming Sunday @artemiswines #sepsisawareness #shy_yoga #bowralyogastudio #stayingpositive #community

14.01.2022 Well that’s a wrap to our Shy year of yoga that was 2020. So much love and gratitude to your support throughout this crazy year. The year that opened us up and changed the way we learnt and realised how important our yoga community is to our wellbeing. It was hard to imagine that we would just make it through our Iso then winter came, skiing was short lived but juiced nonetheless. Then spring came (stuff in between ) with some great events at Artemis Wines opening with a... wonderful fundraiser for Korina. Amazingly we are almost Xmas 2020. A year like no other. We all had our moments, challenges, lightbulbs . We are still here. With a lot of love from myself and the boys and Toby we wish you a safe and Happy Christmas . Have some well deserved down time. Turn the phones off and tune out for a while. See you happy and healthy in January xx See more

14.01.2022 All of this and more . Enjoy your day, make some time for yoga smile and have fun . Fill your cup up 9am full @shy_yoga Lunchtime @bowralyogastudio come on in :) #shy_yoga #bowralyogaclasses ... #mittagongyoga #ruralyoga #lookingafteryourself See more

12.01.2022 Here it is people I'd really appreciate your support on this special Day for a very special person who has an untold amount of courage and strength especially in Boat pose Tickets will be limited and the event is Sunday week. So book in please oh Wine and pizza from 11

12.01.2022 Dont forget slightly earlier start this morning. 8.45 @highlandshealthclub #sundayyogaclass #highlandshealthclub #keepsmiling

11.01.2022 Now that things are easing up a little and lovely brides can start resuming their wedding plans. Let's not forget the benefits of pre wedding yoga. A beautiful start to your day with your gal pals . An opportunity to stop and breathe and enjoy these moments calmness before the hair camera makeup #preweddingyoga ... #malibraefarm #throwbackthursday #shy_yoga #ittakestwotosayido See more

10.01.2022 A delightful way to start any morning. Even a Sunday morning in the Highlands @artemiswines . Once again the weather was . We eventually found our bodies willing and ready to surrender here in savasana Thanks to you for turning up and rolling out your mat, Mother Nature,Sanne @artemiswines The bubbles were delicious as was the woodfired pizza . Next one Sunday 6th December Many thanks and so much love ... #artemiswines #shy_yoga #yogainthevines #namaste See more

09.01.2022 I'm getting very excited for this Sunday for our Yoga in the Vines @artemiswines raising awareness and funds @reaching4korina on World Sepsis Day. It's gonna be great . We also now have a zoom link if you can't make it, so you can still feel the atmosphere of being there but not being there tix still available at www.reaching4korina.com.au But we still have tomorrow ... Class tomorrow @shy_yoga 9am 12pm @bowralyogastudio What a weekend #worldsepsisday #sepsisawareness #australiansepsisnetwork #shy_yoga #goodkarma #southernhighlandsyoga

09.01.2022 This afternoon @solarspringsretreat a very appropriate alternate to Melbourne Cup No body hurt here #solarspringsretreat #shy_yoga ... #soundsofsummer See more

08.01.2022 Set your alarms 6am at the hall @shy_yoga 5.30 pm back at the hall also #yogaeverydamnday ... #shy_yoga #stayingpositive See more

08.01.2022 Frinally Friday and blue skies. This morning Hall full , 12 midday @bowralyogastudio Love to see you there in the new space. ... Weather looking great for Yoga in the vines @artemiswines this Sunday also Happy Friday #mittagongyoga #southernhighlands #yogainthevines #artemiswines #shy_yoga

08.01.2022 Here we go. ... Christmas has arrived Most important to keep your practice going in between xmas catch ups . Class tonight 6.30 @shy_yoga See you on the mat.. ... #keeponkeepingon #yogaeverydamnday #southernhighlandsyoga

08.01.2022 1st back deck home practice in the warmer weather. Lovely to enjoy. Class tonight @shy_yoga 6.30 -8 pm Tickets for Sunday selling quickly. Jump in before it's too late ... Have a lovely day #homepractice #shy_yoga #keepsmiling

07.01.2022 All things elephant and well timed Ganesha related today. Trying to clear my mind clear from other things to make way for positive outcomes. Thanks @yogawitharian for knowing what was needed today . Keeping things real and positive today as my boys Grandma goes in for a pretty serious op. Positive vibes And yes we most likely will have some arm balance tonight 6.30 @shy_yoga ... #ganesha #shy_yoga #yogaeverydamnday #yogapractice #southernhighlandsyoga

07.01.2022 New moon on the rise. A great time to start something new See you on the mat 9am @shy_yoga

07.01.2022 Fresh Tumeric celery cucumber and apple Hmmm interesting... Not the usual sweet morning juice, but still good #juiceoclock #modappliances #rebootwithjoe

06.01.2022 Friyay ! What a week Back again for a nice warmed up Friday morning at the hall. Building on our current lil projects ie non serious soccer season means good chance of Hanumanasana 9am @shy_yoga 12 pm @bowralyogastudio ... #mittagongyoga #shy_yoga #yoga #southernhighlands #kelpiesofinstagram #ruralyoga #doga

05.01.2022 Im having a little time off this week,making the most of the wonderful spring conditions and latest snow fall. See you all next week There are some classes on the fb page from March if you want something to follow

05.01.2022 Crescent lunge Western version of Virabradasana 1 also super fun when a blanket is added . Well it will be a little chilly tomorrow. Class tomorrow 9am @shy_yoga Followed by lunchtime flow @bowralyogastudio ... #shy_yoga #mittagongyoga #keepsmiling #yogaeverydamnday

03.01.2022 OMG that face. . Mums and Bubs Yoga . I could happily let the ladies have 30 mins savasana to play with these ones. Absolute dream team . Mondays 10.15 @shy_yoga #toodamncute #shy_yoga ... #mumsandbubsyoga #mumsandbubsyogamittagong See more

02.01.2022 Frinally Friyay ! Classes today 9am @shy_yoga followed by midday @bowralyogastudio things could get a little end of term . Ill be off next week , so enjoy your break . #shy_yoga #yogaeverydamnday #letsdothis

01.01.2022 Thank you to all those who have booked tickets for our Workd Sepsis Day Event. We can now offer ZOOM tickets for those who are unable to join us in person. Vi...sit our website for tickets. http://www.reaching4korina.com.au/BookingRetrieve.aspx