Southern Remedial in Bedford Park, South Australia | Massage therapist

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Southern Remedial

Locality: Bedford Park, South Australia

Phone: +61 404 237 291

Address: Flinders ONE Fitness Bedford Park, SA, Australia

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Likes: 466

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25.01.2022 For something a bit different, youve gotta check out the Adelaide Belly Dance Festival next weekend at Onkaparinga Arts. Ill have a massage stall set up on the Sunday from 10am-2pm. Sooooo may talented dancers to see and beautiful things to buy! See you there!! :D

24.01.2022 Even puppies need massages! <3 #bodysmith #Southernremedial #onkaparinga

24.01.2022 My hands are my tools.. I need them to be as soft as I can possibly get them. Ive tried a lot of products and I cant go past this one! The entire range is amazing, natural and cruelty free! Highly recommend :)

23.01.2022 **FATHERS DAY SPECIAL!!** Gift Certificate for 1hr massage... just $40!! Trigger point and deep tissue now available :D

23.01.2022 Just another day at the office! :D

22.01.2022 What is Trigger Point Therapy? A trigger point is a tight area within muscle tissue that causes pain in other parts of the body. A trigger point in the back, for example, may produce referral pain in the neck. The neck, now acting as a satellite trigger point, may then cause pain in the head. The pain may be sharp and intense or a dull ache. Trigger point massage therapy is specifically designed to alleviate the source of the pain through cycles of isolated pressure and relea...se. In this type of massage for trigger point therapy, the recipient actively participates through deep breathing as well as identifying the exact location and intensity of the discomfort. The results and benefits of trigger point massage are releasing constricted areas in the muscles thus alleviating pain. You can experience a significant decrease in pain after just one treatment. Receiving massage with trigger point therapy on a regular basis can help naturally manage pain and stress from chronic injuries. info from massageenvy.com #triggerpoint #lovemyjob #Onkaparinga #hackham

22.01.2022 CONGRATULATIONS to Karen Taylor! Youve just won a free 60min treatment!!! ....and a massive thank you to everyone who entered, wed would like to offer you all 25% off of your first treatment just for entering :D -keep an eye on our page as well be running regular competitions :) #winner #hackham #Onkaparinga #lovemyjob #massage

22.01.2022 This is a brilliant way of explaining trigger points!

21.01.2022 AWESOME! Thank you so much guys! <3

21.01.2022 Its that time again!.... Message me today to take advantage of this awesome deal! 0404 237 291

19.01.2022 WE DID IT!!! 300 LIKES!!! Thank you so much to everyone whos liked and shared my page <3

19.01.2022 Why should you foam roll?..... have a quick read of this :) http://breakingmuscle.com//what-is-a-foam-roller-how-do-i-

18.01.2022 Fathers Day is just around the corner!! Spoil him this year with a Massage Gift voucher. Limited number available.. Please pm for details :)

17.01.2022 It's that time again!.... Message me today to take advantage of this awesome deal! 0404 237 291

17.01.2022 Hey guys! Head on over to BODYSMITH on Oct 11th for their 1st birthday! Im going to have a massage stall set up.. $10 for 10 mins!! Therell be heaps going on, See you there! :D Bodysmith Fitness 24/7

16.01.2022 Back massaging the 36ers again tomorrow!! :D

16.01.2022 Hey guys! Come visit me at the Adelaide Belly Dance Festival, ill be at my stall until 2pm. See some beautiful dancers, eat some delicious food and get a massage! $10 for 10mins or $25 for 30mins :D #massage #portnoarlunga #adelaidebellydancefestival #onkaparingaarts

14.01.2022 For all you yoga enthusiasts! Ive been busy making Yoga eye pillows. Theyre filled with linseed to be extra soft and lavender to be extra relaxing! Best news?...theyre just $8 :)

10.01.2022 Wondering how to stretch that muscle? http://beyoungbegreen.com/36-pictures-see-muscle-youre-st/

10.01.2022 Little sneak peek at the clinic :)

09.01.2022 oh my goodness.... that face! <3 https://youtu.be/5sB7txn0eYU

09.01.2022 Back again to massage the boys! #lovemyjob

08.01.2022 I've shared this video with so many clients recently. If you're looking for some simple stretches you can do at home to help combat poor posture... this is a good one https://youtu.be/kL3cIDFUafU

08.01.2022 Ive shared this video with so many clients recently. If youre looking for some simple stretches you can do at home to help combat poor posture... this is a good one https://youtu.be/kL3cIDFUafU

07.01.2022 Its that time of year again! Need some stocking fillers? Weve got some more yoga eye pillows, wheat bags and gift vouchers ready for this season

07.01.2022 -Available appointments- EASTER LONG WEEKEND- FRI 25/3 -1:30pm -3:00pm... SAT 26/3 -4pm -5:30pm -7pm SUN 27/3 -11am -12:30pm -2pm -4:30pm -6pm MON 28/3 -10am *Feel free to message or facebook me to book :)

07.01.2022 COMPETITION TIME!! Like & Share my page to go in the draw to win a Massage gift Certificate valued at $60!! -Dont forget to comment on this post so I know youve shared it :D DRAWN on Oct 15th... www.facebook.com/southernremedial See more

06.01.2022 WOW!....400 likes!! Thanks everyone! :)

06.01.2022 Lower back pain? Sciatica?... It could be coming from your piriformis muscle. Here's a short video on what you can do about it :) https://youtu.be/dl474z1bhnk

05.01.2022 Lower back pain? Sciatica?... It could be coming from your piriformis muscle. Heres a short video on what you can do about it :) https://youtu.be/dl474z1bhnk

04.01.2022 For a bit more info on trigger points :) https://www.tptherapy.com/instructions/trigger_points #triggerpoint #lovemyjob #Onkaparinga #hackham

04.01.2022 It's that time of year again! Need some stocking fillers? We've got some more yoga eye pillows, wheat bags and gift vouchers ready for this season

03.01.2022 After massaging 10 people at the #adelaidebellydancefestival today.... This is exactly what I need! Such an awesome day! Bring on the next one :)

02.01.2022 Promo time!! :D

01.01.2022 HOT STONE MASSAGE NOW AVAILABLE!! -please contact for available booking times :)

01.01.2022 Lovely and warm in the clinic today! :-)

Southern Remedial in Bedford Park, South Australia | Massage therapist