Southern Sleep in Adelaide, South Australia | Consultation agency

Southern Sleep

Locality: Adelaide, South Australia

Phone: +61 405 096 996

Address: 1 Flinders Drive, Bedford Park 5042 Adelaide, SA, Australia

Website: http://www.southernsleep.com.au

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18.01.2022 SLEEP MEDICINE SPECIALISTS ISSUS STATEMENT ON DROWSY DRIVING From Journal of Clinical Sleep Medicine In an effort to combat drowsy driving, the American Academy of Sleep Medicine is calling for better education on the symptoms. ... The organization also is calling for more research to understand the thresholds for when sleepiness while driving becomes dangerous. Driving while drowsy can have the same consequences as driving while under the influence of drugs and alcohol: drowsiness is similar to alcohol in how it compromises driving ability by reducing alertness and attentiveness, delaying reaction times, and hindering decision-making skills, the American Academy of Sleep Medicine (AASM) said in a policy statement published Nov. 11, 2015, in the Journal of Clinical Sleep Medicine (doi: 10.5664/jcsm.5200). AASM is incorporating drowsy driving education online as part of its broader National Healthy Sleep Awareness Project. The group identified a number of symptoms of drowsy driving, including frequent yawning or difficulty keeping eyes open, nodding off or difficulty keeping your head up, inability to remember driving the last few miles, missing road signs or turns, difficulty maintaining speed, and drifting out of your driving lane. AASM is calling for collaboration among sleep physicians, state departments of motor vehicles and licensing, highway patrol, and the insurance industry to develop policies and procedures that reduce drowsy driving, educational material to be used in driver’s education and licensing examination, drowsy driving educational insurance discount programs, and manufacturing and infrastructure technologies that mitigate drowsy driving. In addition, AASM encourages more research that better defines indicators of drowsy driving, identifies the threshold at which sleepiness while driving becomes dangerous, and provides the public with simple methods to determine when they might be too tired to drive safely. It also warned that consumption of caffeine can temporarily increase alertness but is not a substitute for healthy sleep, and things like turning on the radio, opening the window, or turning on the air conditioner are not effective techniques for staying awake while driving.

18.01.2022 From 1 November patients will have to complete two questionnaires (The Epworth sleepiness score and STOP BANG) before a sleep study can be arranged. Please refer to our web page (southernsleep.com.au ; tab Downloads) for further information and to download the documents

05.01.2022 Southern Sleep Advanced Training Dr Jien Ni Cheng has joined Southern Sleep as an Advanced Trainee in Sleep Medicine in 2016 Dr Sudhir Rao, Dr Shah Shif and Dr Hooi Shan Yap completed Sleep Medicine advanced training with Southern Sleep in 2014, 2015 and 2016 respectively and now practice at Noarlunga and Flinders Private Hospitals.... Dr Bliegh Mupunga was the first Southern Sleep advanced trainee in Sleep Medicine. He is now practicing as Respiratory and Sleep Medicine Consultant Physician in Lismore, NSW.

03.01.2022 More research demonstrating a link between adequate sleep and memory consolidation.