Southern Stars Muay Thai in Nerang, Queensland, Australia | Sport & recreation

Southern Stars Muay Thai

Locality: Nerang, Queensland, Australia

Phone: +61 431 621 554

Address: 21 Hilldon crt 4211 Nerang, QLD, Australia

Website: http://www.southernstarsmuaythai.com

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• Sport & recreation
• Gym/Physical fitness centre
• Martial arts school

25.01.2022 Only a few spots left for group classes tomorrow morning guys, get your name in or miss out

24.01.2022 Just a reminder guys there is no 6.15 pm Session tonight

23.01.2022 Hey guys no sparring tomorrow morning. See you all at the fights

22.01.2022 Hey guys, dont forget to book your sessions for tomorrow, first in best dressedHey guys, dont forget to book your sessions for tomorrow, first in best dressed

21.01.2022 Afternoon training 4 - 6 pm weekdays

21.01.2022 New timetable as of Monday 13th July

21.01.2022 Saturday Sparring

20.01.2022 Change of time for tomorrow’s sparring guys, now meeting at the gym at 7 am.

20.01.2022 Open training 4 - 6 pm Monday to Friday. 1 week free trial

19.01.2022 Get your training times booked in for today guysGet your training times booked in for today guys

19.01.2022 5.00 am, into it again

18.01.2022 Still a few spots open for this arv guys, get in and get your work doneStill a few spots open for this arv guys, get in and get your work done

18.01.2022 Smashing out the drills and pad work this morning, fun session

18.01.2022 Nate workin the pads with our junior trainer Josie

17.01.2022 Boxing drills lookin pretty sharp

17.01.2022 Little bit of pad work before sparring

16.01.2022 Grinding out the last round of his pt this morning, great session Dan Merry

16.01.2022 Open gym Monday - Friday 4 - 5pm

15.01.2022 Kids enjoying some pads in the ring

15.01.2022 One on one training, we personalise a programme to suit your needs. Travis has a condition with his hips that makes kicking especially with his left leg very d...ifficult. James is on a weight loss journey down 17 kilos in 6 weeks, and AJ trains for the love of it. What ever your goals, we can get you there. See more

15.01.2022 Training times Mon - Fri 5.00 - 6.30 am Muay Thai all levels 6.30 - 9.00 am private training by appointment 4.15 - 4.45 pm kids class Mon, Wed, Fri, classes start July 6... 5.00 - 6.00 pm open gym 6.15 - 7.30 pm Muay Thai all levels See more

13.01.2022 Training times this week are the same as last week, see you at the gymTraining times this week are the same as last week, see you at the gym

13.01.2022 Some free style pads with the missus before class this arvo.

12.01.2022 Early morning drills and sparring, not a bad way to start the day. Join the crew, 1 week free trial

12.01.2022 Conditioning the body to take blows can be very beneficial to your fight game, and can also be bloody good fun

12.01.2022 Wednesday morning strength and conditioning

11.01.2022 Workin some knees with the crew this morning

11.01.2022 Workin timing and rhythm on the bag

08.01.2022 5am class was pumpin this mornin, great session everyone

07.01.2022 5pm mixed Muay Thai class, if youre keen to give it try we have 1 week free trial

07.01.2022 Group sessions for Saturday are 8.00 - 9.00 9.30 - 10.30 Let me know what session you will be attending

07.01.2022 HOODIES ARE IN GUYS

07.01.2022 Still a few spots left for tomorrow guysStill a few spots left for tomorrow guys

04.01.2022 Gym is open today from 5.00 pm but will not be open tomorrow, sorry for the inconvenienceGym is open today from 5.00 pm but will not be open tomorrow, sorry for the inconvenience

04.01.2022 Travis working some clinch basics during padwork this morning

03.01.2022 Dont forget guys, group sessions are Tuesday to Saturday, until we are back in the gymDont forget guys, group sessions are Tuesday to Saturday, until we are back in the gym

03.01.2022 No training this Saturday sorry guysNo training this Saturday sorry guys

03.01.2022 Training times for this week are 5.00-6.00am 4.00-5.00pm 5.30-6.30pmTraining times for this week are 5.00-6.00am 4.00-5.00pm 5.30-6.30pm

03.01.2022 Pad work drills this morning

03.01.2022 Chloe fights next weekend, get you’re tickets from the gym, this one is FTR it’s gonna be a cracker

02.01.2022 Morning Muay Thai class is in need of more blokes the ladies have us outnumbered big time.

01.01.2022 Looks like we are back in the gym as of Tuesday guys. I will post new class times tomorrow Those of you that I havent seen in the last 10 weeks, brace yourself this is gonna hurtLooks like we are back in the gym as of Tuesday guys. I will post new class times tomorrow Those of you that I havent seen in the last 10 weeks, brace yourself this is gonna hurt