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Southport Chiropractic Clinic in Southport, Queensland | Medical and health



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Southport Chiropractic Clinic

Locality: Southport, Queensland

Phone: +61 7 5591 7700



Address: 6 Stevens Street, Southport 4215 Southport, QLD, Australia

Website: http://www.southportchiro.com

Likes: 184

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25.01.2022 Great things take time. #MondayMotivation



25.01.2022 A healthy, satisfying treat to try tonight! Ingredients: 2 large frozen bananas (cut into slices before freezing for easier blending) Splash of milk of choice Optional: additional mix-ins such as strawberries, cocoa powder, peanut butter, etc.... Instructions: Place everything into a high-speed blender and blend for 1 to 2 minutes, stopping to scrape the sides a couple times. If it’s too thick, add more milk one tablespoon at a time until you reach a smooth, soft-serve consistency. Enjoy immediately or place in a container to freeze for 1-2 hours before scooping.

24.01.2022 The best way to get something done is to begin. #MondayMotivation

24.01.2022 Constant foot pain? Give us a call. Ph 5519 4500



24.01.2022 Work hard and be kind to people. #MondayMotivation

22.01.2022 Share your response in the comments below!

21.01.2022 Remember, lift with your legs!



20.01.2022 We can’t wait to read what you come up with!

20.01.2022 We’re hoping to see a lot of likes on this post!

19.01.2022 Constant shoulder pain? Give us a call. Ph 5519 4500

18.01.2022 What’s coming is better than what is gone. #mondaymotivation

16.01.2022 2020 has been a trying year for everyone. We wanted to take a moment to pause and reflect on what we’re grateful for and that is you, our patients. We thank you for entrusting us with your care, for supporting us through this uncertain time, and for referring your friends and family. You are the reason we do what we do and supporting you on your journey to living a healthy, active life is what keeps us going.



15.01.2022 Mondays are for the go-getters. #MondayMotivation

15.01.2022 If you’re experiencing knee pain while exercising, avoid doing full-depth lunges, plyometrics (like box jumps), hurdler stretch, and deep squats. These exercises are often done incorrectly and can cause unnecessary pain. If your knee pain is interfering with your daily activities, give us a call. You may find relief in just a couple visits.

14.01.2022 Stressed? Let us help your body manage it better. Ph 5519 4500

11.01.2022 In a funk? Give us a call! Ph 5519 4500

08.01.2022 #WellnessWednesdayTip: Challenge yourself to move today!

07.01.2022 Do you EVOO? We do! #WellnessWednesday

07.01.2022 Health is not valued until sickness comes.

06.01.2022 #WellnessWednesdayTip: Have you had your greens today? Iron is a natural energy booster!

05.01.2022 Wishing all of the Dads out there a wonderful day!

04.01.2022 Stop dealing with low back pain. Let us help! Ph 5519 4500

04.01.2022 Remind your child of how to sit properly to avoid future spinal issues.

04.01.2022 Dealing with wrist pain? Give us a call. Ph 5519 4500

02.01.2022 Sidelined by a sports injury? We can help!

02.01.2022 Reminder: You can handle whatever this week throws at you. #MondayMotivation

02.01.2022 Need to fight inflammation? Add some ginger to your diet!

01.01.2022 So what is Spinal Decompression? Dr Luke explains...

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