Southside Wellbeing in Gardenvale, Victoria, Australia | Medical centre

Southside Wellbeing

Locality: Gardenvale, Victoria, Australia

Phone: +61 3 9530 6449

Address: 199 North Rd Suite 2 3185 Gardenvale, VIC, Australia

Website: http://www.southsidewellbeing.com.au

Likes: 183

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• Medical and health
• Medical centre
• Medical service
• Osteopath

24.01.2022 Headaches and Migraines can be a debilitating condition if not treated correctly. Often, people with these conditions will take pain killers to get ontop of it, but extensive use of pain killers is not advised. Our osteopaths at Southside Wellbeing are trained to find the cause of your headaches to help decrease the number and severity of headaches that you get. ... In fact, headaches and migraines are the conditions, which Dr Corey Dyer (osteopath) endured growing up, which guided him to becoming an osteopath him self. If you have any questions about your headaches and or migraines, send us a message or book an appointment with any of our practitioners to help get ontop of your headaches and migraines. @SouthsideWellbeing www.southsidewelbeing.com.au . #Osteopath #Osteopathy #Gardenvaleosteo #healthcare #headaches #migraine #pai

22.01.2022 Shoulder pain can be aute or chronic. Common presentations that we see in the clinic include shoulder tendinopathies, shoulder bursities, Shoulder impingements, Frozen shoulder and much more. If you're having shoulder pain or experiencing troubles with your shoulder, get in touch with us by commenting below, sending us a direct message, or sending us an email - we're here to help ... @southsidewellbeing E: [email protected] www.southsidewellbeing.com.au #osteopathy #gardenvaleosteopath #shoulderpain #pain #health #wellness

22.01.2022 One of our values here at Southside Wellbeing is that when somebody comes in to see us and is in pain, or needs to improve in some way, we're not just chasing the symptoms of their pain. Our idea is that we really look to the cause of the pain. And this comes right back to the original principles of osteopathy. Rather than chasing the symptoms and the effect. Looking at the cause of the problem. So when you coming to see us for some assistance or for treatment, we are going to be addressing the cause of your symptoms rather than the symptoms themselves so that we can get the best outcomes for you. #Osteopath #Osteopathy #Gardenvale #pain #symptoms #musclepain #jointpain #gym #workfromhome #WFH

20.01.2022 Dr Adam Sekler - Osteopath Being able to have a direct impact on someone’s life to help alleviate their pain or discomfort provides me with a sense of fulfilment and encourages me to want to help more people. Adam is a dedicated and caring Osteopath who treats every person individually to help them on their path to optimal health. Growing up playing sport all of his life, Adam has a special interest in treating and managing sports-related injuries, in addition to helpin...g everyday people work and live pain-free. He helps people recover from acute pain, and helps his patients piece together solutions to help with chronic and complex pain. Adam enjoys learning and upskilling his arsenal of techniques so that he can always provide his patients with the most appropriate and current ways of treating. Typically he uses a combination of soft tissue techniques with stretching, joint movement and balancing techniques to achieve better function and motion which in turns starts the healing process. I love that I am able to help patients during vulnerable periods of their life. I endeavour to make sure that every single patient is well looked after and achieving their desired outcomes so that they can continue on with the things they love to do #Osteopath #gardenvale #caulfied #brighton #osteopathy #pain #backpain #neckpain

18.01.2022 Important Update about Stage 4 restrictions at Southside Wellbeing We are sad to report that for the next 6 weeks, we have been instructed by DHHS that we will only be available to see our patients who have urgent/severe complaints that require care and cannot wait without significant deterioration until the end of stage 4 restrictions. We are incredibly sad about this, but also understand the need to stay home unless it is absolutely necessary to go out. Lockdown number 3 a...nyone? No thanks! As a result of this we will not be able to see you unless we can assess your complaint as in need of Urgent care. If you have an upcoming appointment we will be in contact with you soon to assess this urgency or reschedule to a later date. If you do feel you are urgent and require us during Stage 4 restrictions we are here for you. Please contact us at www.southsidewellbeing.com.au so that we can discuss your needs. Finally thank you for your support and understanding! We are devastated to that we cannot be here for you, but look forward to seeing you again on the other side. Together lets beat this!

17.01.2022 Headaches can be caused by various different musculoskeletal issues or tensions, and that can be from areas such as the neck, it can be caused from issues around your jaw or it can be caused by issues on muscles around your head also. So it's very important that you are examined thoroughly to find what the cause of the pain is. Some things that you can look at doing at home in your own lifestyle would include improving your posture, especially when you are sitting or working ...at a computer. -If you are having trouble with your eyes, you can get your visual acuity checked with an optometrist that can also help with headaches. -You can have an eye check which can help with headaches. -Look at stress reduction management strategies such as meditation, such as breathing techniques and gentle exercise, which can help reduce muscular tension through your neck and help improve headaches. #Osteopathy #pain #headache #migraine #healthcare #tension #workingfromhome

17.01.2022 The shoulder being an incredible piece of machinery and anatomy. It's really an area that is built for amazing range of motion and gives us a lot of dexterity. But that dexterity and range of motion comes at a cost for stability. So unfortunately, when shoulder injuries tend to occur, it's really a complex area, in order to treat and get right. The shoulder joint relies on a lot of muscular stability rather than the bony stability itself. . As such, it's really important that... you start to build strength and have really strong shoulders in order to improve. . As osteopath's, we look both above and below your complaint, if it is a shoulder, as we are looking to see if we can also help address surrounding areas like: your neck, your thoracic spine or upper back, your rib cage and also the entire shoulder girdle. Also we will scan and examine if there is anything to note in your elbow, wrist and hand. . If you are currently having some issues with your shoulder, get in touch with us to see how we can help you! @SouthsideWellbeing www.southsidewelbeing.com.au . #Osteopath #Osteopathy #Gardenvaleosteo #healthcare #shoulderpain #shouldertendinopathy #rotatorcuff #shoulderbursitis

11.01.2022 Southside Wellbeing is an osteopathic clinic that can treat people of all ages. Dr Geetha Soosay (Osteopath) and Dr Corey Dyer (Osteopath) are specifically trained to treat paediatric patients. #paediatrics #osteopathy #sleep #pain #osteopathgardenvale

09.01.2022 If you are experiencing regular headaches an osteopath may be able to help you, some things that you can look at doing at home in your own lifestyle would include improving your posture, especially when you are sitting or working at a computer. If you are having trouble with your eyes, you can get your visual acuity checked with an optometrist that can also help with headaches. You can have an eye check which can help with headaches. And you can also look at stress reduction ...management strategies such as meditation, such as breathing techniques and gentle exercise, which can help reduce muscular tension through your neck and help improve headaches. @southsidewellbeing E: [email protected] www.southsidewellbeing.com.au #osteopathy #osteopath #gardenvale #headache #migraine #stress #anxiety #nausea #dizziness

06.01.2022 Southside Wellbeing was created to bring an individualized approach to health care for patients. Corey saw the importance of listening to what people need and what they want and bringing the skills that he has, as a practitioner, to go on a journey with them in order to help them achieve their goals. Our aim at Southside Wellbeing is to work with our patients, using various hands-on and osteopathic techniques, in order to improve their alignment, improve their functional capa...bilities, improve their circulation and improve their nervous system function. Being able to help so many people, since the beginning of Southside Wellbeing is an incredible reward in itself. #Osteopath #Osteopathy #Gardenvale #Caulfield #Brighton #pain #muscles #joints #massage #biodynamics

04.01.2022 Shoulder injuries are very common presentations in osteopathic clinics. The common shoulder injuries that osteopathy can benefit include: -Rotator cuff injuries -Tendon and muscle injuries... -Adhesive capsulitis -Bursitis -Repetitive strain or overuse injuries. #Osteopath #Osteopathy #Gardenvaleosteo #healthcare #shoulderpain #shouldertendinopathy #rotatorcuff #shoulderbursitis

04.01.2022 Migraine headaches are a little bit different to your standard headache and actually have different causes, but migraine has also been shown to respond well to manual therapy under the right circumstances. With a migraine, you can often get visual disturbances, a weird feeling of nausea, dizziness and a feeling of being unwell. If you have been experiencing migraines and would like to try to get ontop of them, let us know by either commenting below, direct messaging us, or se...nding us an email. @southsidewellbeing E: [email protected] www.southsidewellbeing.com.au #osteopathy #osteopath #gardenvale #headache #migraine #stress #anxiety #nausea #dizziness