Gillian Dreczkowski Coaching | Public figure

Gillian Dreczkowski Coaching

Address: 8 Claymore Drive Stirling, WA, Australia

Website: http://www.sovereignpowercoach.com

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24.01.2022 #youarethechange #bethebestyou

21.01.2022 Do you prioritise being healthy as part of your overall lifestyle? We all agree with health and nutrition experts that a healthy lifestyle can prevent chronic disease and long-term illness but are you putting this into daily practice? Feeling good and taking care of yourself and your health is more than just a decision to cut down on sugary treats or getting out in the fresh air for a walk/run or visiting the gym from time to time. It’s vitally important for your self esteem and your self image too! Self care is all encompassing and begins with you caring enough about yourself to make any changes necessary to create a positive result in your life physically, emotionally and spiritually. Change your habits, change your life!

09.01.2022 Set a date and time for your dreams to become a reality and keep moving closer to them each and every day

07.01.2022 You are holding a cup of coffee when someone comes along and bumps into you or shakes your arm, making you spill your coffee everywhere. Why did you spill the coffee? "Because someone bumped into me!!!"... Wrong answer. You spilled the coffee because there was coffee in your cup. Had there been tea in the cup, you would have spilled tea. *Whatever is inside the cup is what will spill out.* Therefore, when life comes along and shakes you (which WILL happen), whatever is inside you will come out. It's easy to fake it, until you get rattled. *So we have to ask ourselves... what's in my cup?"* When life gets tough, what spills over? Joy, gratefulness, peace and humility? Anger, bitterness, harsh words and reactions? Life provides the cup, YOU choose how to fill it. Today let's work towards filling our cups with gratitude, forgiveness, joy, words of affirmation, kindness, gentleness and love for others. (Shared from a friend whose cup is full of goodness)