SOW: Seeds of Wisdom Coaching Service | Coach

SOW: Seeds of Wisdom Coaching Service

Phone: +61 401 643 335

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25.01.2022 What a great reminder, that positive things are in store for us on the other side of this current storm we are navigating. This week I started facilitating my second mastermind on Leading Through A Crisis with another beautiful bunch of people (39 people - my biggest online group so far), everyone navigating through this season so uniquely. I totally get it, this season is really challenging some people right now: anxiety, fears, depression - its all very real. The good news is we are slowly getting out of this lockdown: Today, 1 May 2020, two adults (and kids) can visit another household. Hang in there everyone... your rainbow is just around the corner.

25.01.2022 I came across this beautiful quote and felt like it captured well the season we have been in. The woods represent the uncertainty of this season with no clear pathway, lots of changes, hurdles, roadblocks... However, I hope that every roadblock, every hurdle, every change we encounter makes us stronger, wiser and more confident. My belief and my prayer for all of us is that we emerge from the woods of this season, taller than the trees we've been navigating.

22.01.2022 Successful people joke that they spend years becoming an overnight success. Success rarely comes without time, discipline and hard work. It is the things that no one sees that results in the things everyone wants. The best way to change your story by focusing on today! #selfleadership #discipline #clarity #focus #decisions #startdoing

22.01.2022 If you are not a person of faith, I would still encourage you to watch this video because there is so much GOLD in here for you too. for eg: each and every individual has a plan and a purpose over their lives, we just need to find it; where your gifts and talents meet a human need, therein lies your purpose; purpose is not static, it continues to be applied through your life but how you apply it changes as you live life from one level to another... and so much more. So good! Enjoy!

20.01.2022 If great things are achieved by taking a series of small steps... what is the one small step you can take today to steer yourself closer to greatness? Feel free to comment below #selfleadership #focus #clarity #discipline #wisedecisions #

18.01.2022 US Navy Admiral, William H. McRaven said, "If you want to change the world, start by making your bed." He went onto say that "making your bed reinforces the fact that the little things in life matter. If you can't do the little things right, you will never be able to do the big things right. And if you have a miserable day, you will come home to a bed that is made!" What are the little things you are ignoring right now, that will help you develop discipline and focus and get you to the bigger things destined for you? Feel free to comment below #selfleadership #discipline #focus #clarity #choices #decisions #purpose #personalgrowth

13.01.2022 STARTING TODAY! Our COMPLIMENTARY Values-based leadership mastermind series looks at how a crisis reveals a leader's character. Our choices make us, but a crisis will reveal us! Discuss whether you agree with this sentence or not. You will receive an Interactive Participant Guide. So please PM me if you would like to find out more about this leadership series or join us at https://www.seedsofwisdom.com.au/co/leading-through-crisis/

11.01.2022 Happy Easter Everyone. Its Resurrection Sunday and while many are sharing the Good News about Jesus' Resurrection (my favourite celebration), I thought I would share a story of person/company being "Resurrected" during the COVID-19. ... here I was thinking these Easter bunnies with masks were 'fake news'... but check out this beautiful story that AROSE out of someone sharing a similar photograph with a chocolatier! ... I am believing that a lot more lives and companies will be Resurrected after this extraordinary season we are experiencing. Read this story at: https://www.dw.com//solidarity-rabbits-replace-/a-53088822

09.01.2022 Everyone is navigating this season of isolation and physical distancing differently. For some, the season is bringing up issues from the past and highlighting anxieties and loneliness. I thought I would share some of the creative ideas that helped me a few years ago when some of my childhood traumas reared their 'ugly' head and were limiting me professionally and personally. Never underestimate the power of creativity in our healing. I pray these ideas help those struggling t...hrough this season too: 1. Colour-in journals 2. Colour rock salt crystals with chalk (looooved this activity), then create pretty designs as you layer the different coloured crystals. So much FUN! Great gift idea too. 3. Use the coloured rock salt crystals when you draw a bath for yourself or give this handcrafted gift to friends. 4. Use an A4 sheet of paper and draw a picture of how you feel, at this very moment. 5. Create stress balls using balloons and rice. 6. Decorate a memory box. Fill it with five items to stimulate your five senses (sight, smell, sound, taste and touch) and transport you to happier times. Once you have created this box, you can return to it whenever you feel stressed and anxious. Smelling, tasting, touching, listening and seeing these comforting items will help you return to place a peace and calm. I will do a seperate post about this 'memory box' and share the contents of my little box with you because it is extremely therapeutic and effective in healing. I hope this season helps you become stronger! Visit https://www.seedsofwisdom.com.au/contact/ and let us know how we can assist you during this season and after. See more