Space.Inc in Croydon, Victoria, Australia | Event

Space.Inc

Locality: Croydon, Victoria, Australia

Phone: +61 468 663 551

Address: Shop 5, 66-68 Maroondah Highway 3136 Croydon, VIC, Australia

Website:

Likes: 237

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• Medical and health
• Event
• Alternative & holistic health service

23.01.2022 This is such a big topic. And this is an incredible interview with a truly informed human Bowie Stover from the Fearless Movement Collective xx.

22.01.2022 Mindful Meditation Classes @ Space.Inc run Monday 12.30pm Saturday 3.00pm We look forward to seeing you on the mat.

22.01.2022 2020 is ringing in some changes at space.inc!! Excitingly, we have the fabulous Tanya Neate from Moon Tribe Yoga running a range of therapeutic yoga sessions throughout the week. Full details of her timetable will come out soon, but I wanted to let you know about her special launch series of workshops that are coming up in a couple of weeks! This Summer Series aims to get your mind and body ready for the year ahead. Each class with incorporate physical movement to build str...ength and flexibility breathing practices to bring balance to your energy and calm your nervous system and meditation to bring focus and clarify your mind. It also gives you can incredible opportunity to come and hang out with Tanya, get to know her, the story and her vibe! Sessions are $25 each or come along to all 4 sessions for $80. Contact Tanya on 0400 807 672 for more information and get your mat booked :) xx.

21.01.2022 Time to look at things through a different lens. xx.

19.01.2022 We are here for you. xx.

19.01.2022 Please see attached flyer for the upcoming series of workshops starting this Saturday at 1pm Week 1 workshop is about sharing with you some great tools and tips and also to get you really focusing on what’s going to make 2019 the best year yet for you. Week 2 and 3 workshops we look more deeply at the power of our emotions. Here I share with you specific techniques and practices in how to access and utilise high quality heart based emotions to keep ourselves energised and... living with a greater sense of meaning and purpose. I so hope to see you there. Please feel free to contact me prior with any questions. Wishing you a very happy new year, With care Kathy

16.01.2022 Inclusive language, inclusive work, inclusive spaces. Things need to change. We need to do better. It’s part of the foundations of space.inc and the work we do but there is always more we can do to ally with, and support our friends in the LGBTQI community. xx.

16.01.2022 Timetable at Space. Inc. I welcome you to join me, Kathy, on the mat for some mind/ body medicine.

14.01.2022 Tonight on Catalyst. This report highlights some of the profound benefits gained from a regular mindful meditation practice. Well worth watching.

13.01.2022 Mental health. Physical health. Same / same / different. We all have mental health. Just like we all have physical health. How we treat people with poor mental health or mental health challenges should be no different to how we treat people who are struggling with a physical health issue. Should be judgement-free either way.... xx.

12.01.2022 So much friendlier to work together!! Amazing event coming up at Space.Inc: Self-Love Sunday - would love to see you there

12.01.2022 Good morning beautiful people, meditators, change makers and heart seekers...Meditation is on today 12.30pm @ Space Inc. Give yourself this Christmas Eve the gift of peace that transcends all understanding...a peacefulness that anchors in your body and belongs to you.

09.01.2022 Mindful Living warmly welcomes Thea Baker to our team. Currently completing a Masters in Counselling, Thea has a background in women’s health and wellbeing. S...he strongly believes that movement, mindfulness and sound mental health practices all help create balance in a person’s life. Thea will be offering low-cost $40 counselling sessions starting 7 February 2019. Sessions can take place at Mindful Living in Croydon or online in the comfort of your own home. You can book online at www.mindfulliving.com.au/book or call 1300 844 255. #theabaker #lowcostcounseling #mindfullivig #mindful_living_croydon

06.01.2022 SUPER excited to be part of this international project on how to make yourself a priority this year! Listen to Healthy Superwomen interview series to learn how... to take time for yourself without guilt! Get your exclusive FREE access here: http://www.vickyrolfe.com/hsw-theabaker It's all going live today!! xx.

06.01.2022 Timetable at Space. Inc. I welcome you to join me, Kathy, on the mat for some mind/ body medicine.

05.01.2022 Today is World Peace Day. Please join us for a collective meditation on Peace 3pm @Space. x

05.01.2022 Mindful Monday Exercise + meditation = optimal health

03.01.2022 A very poignant reminder that Christmas isn’t joy-filled for everyone. Encouraging us all today to be a kind human being to someone who might be doing it tough this festive season. And if you are struggling with life right now please reach out to someone.... Lifeline: 13 11 41 Beyond blue: 1300 22 4636 WIRE (for any woman): 1300 134 130

03.01.2022 Today is World Peace Day. Please join us for a collective meditation on Peace 3pm @Space. x

02.01.2022 Such and important piece with so many good points: just because someone’s life looks ‘insta-perfect’ doesn’t mean that it is talking to someone about suicide doesn’t mean you’re encouraging them to do it... mental health is something we all have, sometimes it’s good and sometimes not so good...and that’s ok, but we shouldn’t ever take it for granted.

02.01.2022 Meditation today @3pm. Look forward to seeing you on the mat. xx

01.01.2022 This has made me both cross and sad...partly because this is the Cambridge University college that is in my family home village of Girton. A college that until the year I was born (a mere 42 years ago ) was a female only college! So women and TGD people need safe spaces. We need safe spaces for lots of things and for a whole complicated bunch of reasons. Working out is one of them. It’s part of the reason I created space.inc. One hour a week? Really boys?!