Space 2 Grow Yoga Studio in Ipswich, Queensland | Alternative & holistic health service

Space 2 Grow Yoga Studio

Locality: Ipswich, Queensland

Phone: +61 403 527 789

Address: 191a Brisbane St 4311 Ipswich, QLD, Australia

Website: http://www.space2growyoga.com

Likes: 642

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• Medical and health
• Alternative & holistic health service
• Meditation centre
• Yoga studio

25.01.2022 Such a Beautiful Day to Share some Sunshine!!! And YOU are BEAUTIFUL... Share You! ... Just like a picnic at sunset Witnessing the budding of a flower Listening to the break of dawn #MONDAYYOGA 5AM Vinyasa with Kayla 930AM Beginners Yoga with Sammy 6pm Vinyasa with Kayla We look forward to seeing you on the mat again soon #BEAUTIFULHEARTS www.space2growyoga.com

25.01.2022 IGNITE the FIRE in your #HEART to #CONNECTDEEPER with your Beloved When we begin a journey of self healing, sometime this can leave our partners and families in a space where they may feel abandoned, rejected, or even a feeling of sabotage toward their relationships.... EMPOWER THOSE AROUND YOU, WITH YOUR YOGA! Learn Simple Practices you can experience with your Beloved to keep the Passion burning (maybe even reignite it) and align with your best selves together! NO YOGA EXPERIENCE NECESSARY... Only the Willingness to grow with your love! $40 INVESTMENT PER COUPLE ONLY 1 SPACE LEFT FOR THIS FRIDAY!! WHAT TO EXPECT: Be surprised, just like life intends to be!

25.01.2022 ITS A WHOLE NEW SPACE... @space2growyoga A HUUUGE BIG THANKS to Our Beautiful Community, @beshaun2018 for adding his #love & #passion to our Deck and all these beautiful plants that #ENCOURAGE us all & this Space to #GROW ... COME CHECK OUT OUR DECK BRO (kiwi joke)... & Why not get in some #YOGA too

25.01.2022 IF YOU CAN #CHOOSE ONE THING TODAY... CHOOSE #KINDNESS CHOOSE #LOVE CHOOSE #JOY... CHOOSE #STILLNESS CHOOSE #SILENCE CHOOSE #CONNECTING CHOOSE #GROWING CHOOSE TO BE YOUR #BESTSELF CHOOSE TO BE #MINDFUL Start Your End Of Year with Yoga! www.space2growyoga.com #S2G #s2gyogastudio #SELFLOVE #lovemyyoga #yogalife #watchmegrow #discoveripswich #yogaipswich #youryoga

23.01.2022 NEW TIMETABLE STUDIO OPENS MONDAY 4TH JANUARY 2021! ***NO 5AM & 9.30AM CLASS***... Kayla will be back for 6pm Vinyasa! WANT TO SECURE YOUR SPACE 2 GROW THIS NEW YEAR??? Contact Sammy at www.space2growyoga.com

21.01.2022 My #OLDFAITHFUL .... The #BREATH!!! When I feel so packed to the top I could explode, I breathe... . When I feel so empty and could never fill again, I breathe...... . When Life is going so fast, I breathe... . When Life is going no where, I breathe... . When I am tired and sore, I breathe... . When I am full of energy and play with my inner spirit energy, I breathe... . I have felt lost many a time along #MYJOURNEY, even days recently. It's with my #PRACTICE & #YOGA that I can sit in a space of gratitude, toward my self, my life and everyone in it. . I thank my self & my #INTENTIONS to have a #CONNECTION to #GROW into my #BESTSELF, that are my lights on the path. . And when all else appears lost...find your breath! #yogayogayogayogayogayoga #s2gyogastudio #s2gyoga #s2gyogaipswich

21.01.2022 When we #LEARN we can #TEACH & we all know this #WORLD can do with a little more #SHARING of #KINDNESS & #LOVE! Kids Yoga Starts back this Wednesday from 4.30pm!!... MUST BOOK IN TO SECURE YOUR CHILDS SPACE 2 GROW! * $10 INVESTMENT * 6 WEEK COURSE (Casual Classes for remaining school term) I love watching our space & community grow into the best they choose to be. www.space2growyoga.com

19.01.2022 ONLY A FEW SPACES LEFT FOR OUR DANCE S.E.S.H!! Contact Sammy to Book Your Space!

18.01.2022 #CREATE your #PERFECT Relationship with #YOGA! What a #beautiful #space to be, #inlove with yourself, and in love with someone else... #BLISS I'm sure they call it! Create a beautiful connection with your #YOGABLISS, and reconnect with the #TRUELOVE you've been seeking, in yourself! ... #WEDNESDAYYOGA 4.30pm Kids Yoga 5.45pm 30 min Meditation Practice 6.30pm General Yoga with Sammy #THURSDAYYOGA 9.30am Beginners Yoga with Sammy 6pm Beginners Yoga With Sammy #FRIDAYYOGA 5am Early Beginners Yoga with Sammy www.space2growyoga.com

17.01.2022 #CREATIVITY IS IN BLOOM... & READY FOR THE SHARING SEASON GIFT SOMEONE GROWTH with these little beauties... $2 each ... SPICE UP SOMEONES LIFE with CHAI LOVE BY SAMMY... $5 each (Makes over 100 Chais) GIFT SOMEONE A SPACE 2 GROW with our YOGA CLASS GIFT CARDS ... Starts from $15 #THURSDAYYOGA 9.30am Beginners Yoga 6pm Beginners Yoga #FRIDAYYOGA 5am Early Beginners Yoga #SATURDAYYOGA 7am General Yoga 9.30am Beginners Yoga #s2gyoga #s2gtribe #watchmegrow #encouragegrowth #bethechange #makerainbows

17.01.2022 It's easy to make excuses, #SEEK #ADVENTURE in your own #LIFE, & #LEARN with the #EXPERIENCES Life gives. We become #VICTORIOUS with #DEDICATION & #COMMITMENT to our #PRACTICE (SELF), & we #GROW a #SPACE & #STRENGTH in ourself, away from the #victimmentality. LIVE TO EXPERIENCE!!!... #tuesdayyoga 9.30am Beginners Yoga with Sammy 6.30pm Beginners Yoga with Sammy www.space2growyoga.com

16.01.2022 WE ARE OPENING MORE SPACE THIS WEEK!!! Pop in & Check out our #YOGA SHOP & GIFT STORE ... TUESDAYS 11AM TIL 1PM THURSDAY 11AM TIL 1PM FRIDAYS 8AM TIL 9AM We have Yoga Props, Crystals, Bohotique Clothing, Jewellery, Chai & much more Come & see our Space, and find a new place to Grow a Connection www.space2growyoga.com #SELFLOVE #s2gyogastudio #s2gyoga #yogashop #giftgrowth #watchthisspace #space2beyou

16.01.2022 WE ARE OPENING MORE SPACE 2 GROW WITH... DANCE S.E.S.H - Self-Expression, Self-Healing This Friday 2nd Oct @ 6.30pm!!!... $20 Investment BOOKINGS ARE A MUST, ONLY 10 SPACES AVAILABLE!! CONTACT SAMMY via mobile, text, email, FB message, post comment, instagram, or in person to SECURE YOUR SPACE! What's Dance S.E.S.H? A Space for you to Express & Heal Yourself through the Magical Movement of DANCE. With NO EXPERIENCE NEEDED, we Encourage a Safe & Personal Space for you (on a yoga mat), to Move your Body in a Kind and Caring Collaboration, with Sounds of Drums, Amplified Binaural Beats & Crystal Sound Bowls to Augment the Self-Healing Process. We love to offer you a little more in our Space, so we’ve included a Pre & Post Sound Bowl Meditation Practice to Open you to the Experience & Integrate you into your New-Found-Space, as well as some light refreshments at the end of the Session.

15.01.2022 When the word #LOVE is thrown around so easily and freely, be the one that holds its Value in your #HEART! My Mumma always taught me, to learn to love myself first, before I could love another... I walked the path, and today I share my heart, not only with an Amazing Woman, but with all of the beautiful hearts that have shared theirs with mine in this life! ... LOVE is not just something between lovers, it's a #NATURAL connection between hearts and a doorway to our Truth! www.space2growyoga.com #iloveyou #WATCHMEGROW #s2gyogastudio #S2GYOGA #SELFLOVE

14.01.2022 Need some #SPACE 2 #GROW & #HEAL Join Sammy & some Amazing Energy Empowering Peeps for a weekend of Growth & Pure Connection with Nature & Your own Self! Friday to Sunday... Beach Bush Setting Plant Based Meals Daily Yoga Workshops & Practices Nature Activities Plus much more Contact Sammy for Investment Prices! Shared and Single Room Options Discounts for Couples and Returning Students See our website for more details www.space2growyoga.com #S2GYOGATREAT #S2GYOGA #WATCHMEGROW

13.01.2022 *****SUPPORT LOCAL BUSINESS***** AMAZING PAINTER & PERSON NO JOB TO BIG OR SMALL TREATS YOURS LIKE HIS OWN... & THATS TRUTH... COMMITTED TO BRINGING YOUR DREAMS INTO REALITY DID YOU KNOW? IF WE ALL INVEST $100 A YEAR INTO SMALL LOCAL BUSINESS, WE CAN SUPPORT OUR COMMUNITY & FAMILIES! GET ON IT IPSWICH!

11.01.2022 Just a bit of #YOGA #AUM Cuteness this morning . My little inspiration practicing her Aums after her yoga. ... . It's amazing the #natural #connection we have when we are born into this life, and how #open we can stay to it or how conditioned we become. . My #Intentions for my #Practice is to encourage a #world of #unique #selves & to be #empowered by our own self... This #Beautiful little #soul embodies this daily! . Let your #innerchild guide you back #home with #YOGAYOGAYOGAYOGAYOGA www.space2growyoga.com #S2GYOGA #S2GIPSWICH #S2GYOGAIPSWICH #yogaIpswich #yogatribe #lovemypractice #LOVEMYYOGA #WATCHMEGROW #om

10.01.2022 EXCITING ANNOUNCEMENT!!!! Space 2 Grow is excited to welcome weekly "Mums and Bubs Yoga" classes commencing Monday 11th of Jan 2021 Weekly Mums & Bubs Yoga... Monday's - 9:30am to 10:30am Classes taught by Yoga With Kayla For more info please contact Kayla directly. Class Description: A fun and interactive class that nurtures and strengthens your bond with your bub, with gentle and effective yoga practices you will both benefit from. This class has a focus on regaining abdominal and pelvic floor strength, whilst also releasing tight muscles, and enjoying some much-needed relaxation. Your bub might lie next to you, be involved, or socialize with other bubs, whatever suits mum and bub. Frequently Asked Questions: Mums and Bubs Yoga is suitable for bubs from 6 weeks to active crawler. If bub cries during class, no problem, that is perfectly fine and normal! Remember everyone in class has a baby and they will have different needs at different times. You are welcome to feed bub during class or there is a lounge room available if you feel more comfortable stepping out of class. Breastfeeding is welcome here.

10.01.2022 Are you #AWARE of your Limitations? We all have precautions to be aware of with our body, from the tiny infant to the Golden Oldie... But what LIMITS are you placing on yourself, just because it's EASIER to say than to do??? Are you AWARE that your Limitations LIMIT you and keep you SMALL?? ... Are you AWARE that there is a way to OPEN & EXPAND your #COMFORTZONE? #YOGA opens your WORLD of #POTENTIAL ... #DISCOVER a #NEWWORLD ... & #GROWYOURSELF https://youtu.be/3SiOV0i2yT4 Beautiful #WISDOM from a Beautiful #SOUL & Teacher CLASSES ARE ACTIVE!! Check out our timetable www.space2growyoga.com #s2gyogastudio #s2gyogaipswich #SELFLOVE #watchmegrow #opentogrow #discoveripswich

09.01.2022 Still spaces for a morning Restore with Sammy 9am til 11am Come get your #natural #energyrestore with #Yoga!

09.01.2022 #YOGA is all about YOU & what your #LEARNING in this #LIFE! Alot of us THINK that Yoga is only for flexible people, or people who just want to go slow and gentle, for older people, for younger people... A CONDITIONED THOUGHT... But People that aren't ME.... Mainly, because we feel we can't change, or don't know how to, and FEAR will block us from trying. If you can #TRUST YOURSELF, #OPEN TO THE IDEA, & #GIVE YOURSELF A #CHANCE TO #CHANGE...You will #SURPRISE yourself! www.space2growyoga.com #GROW a NEW SPACE in YOURSELF with YOGA! #s2gyoga #s2gyogaipswich #s2gyogastudio #s2gtribe #lovemyyoga #opentogrow #ipswichyoga #discoveripswich #exploreyourself

08.01.2022 #EMBRACE YOUR NEW YEAR WITH 5AM #YOGA!! Plant your intentions with a 5am Sunrise Yoga Practice with Sammy 1 January 2021! ***FREE EVENT***... MESSAGE TO BOOK! www.space2growyoga.com

08.01.2022 ***CLASS CANCELLED*** Monday the 4th 5:00am & 9:30am Yoga is cancelled. Enjoy a guilt free sleep in!!!... Sorry for any inconvenience Yogis, classes as back on as usual 6:00pm the 4th of Jan 2021. Namaste Yoga With Kayla Ginny Rose Stewart

07.01.2022 This is what we are about at Space 2 Grow Yoga Studio! You want to be #EMPOWERED... We stand beside you! You want to feel #CONNECTED...... We encourage your beautiful heart to shine! You want to feel #PURPOSE... We get your hands to the ground! You want to feel #GROWTH... We give you the Space 2 Grow! #YOGA & OUR STUDIO is more than just about your BODY... It's a W-HOLISTIC of things Get the W-HOLISTIC Truth about Yoga & Yourself! www.space2growyoga.com #s2gyogastudio #s2gyoga #s2gyogaipswich #lovemyyoga #watchmegrow

06.01.2022 HAPPY NEW YEAR!!!! SUNRISE YOGA, SMILES, HUGS, CHAI/COFFEE & A WHOLE LOT OF SPACE 2 GROW THIS YEAR!!!! SEE YOU ON THE MAT IN 2021!!...

06.01.2022 WHAT A #PERFECTLY #BEAUTIFILLED DAY TO BE IN THE PARK! TODAYS (11TH NOV) KIDS YOGA IS IN THE PARK! #WEDNESDAYYOGA ... 5.45pm Meditation Practice 6.30pm General Yoga #kidsyoga #watchthemgrow #ourlittleteachers #wearealllearners

05.01.2022 #CONNECT To The Flow In You With #YOGA! *** THIS IS A 6 MINUTE VIDEO OF ONE OF MY YOGA PRACTICES SPED UP & REDUCED TO 1MIN *** !!!THIS IS NOT A BEGINNER PRACTICE!!!... What does 'FLOW' mean with Yoga? **Each Teacher has their own interpretation of Flow & Yoga*** Yoga means Union... An Integration of Your Awareness with Your Body, Mind & Spirit (Breath). When we 'flow', our awareness develops as the body moves with the breath and the mind coordinates the body & breath together. Meaning, you will flow more freely (faster and smoother) if you have a deep connection with the awareness of your body. How do you 'Flow' with Hatha Yoga? The same way you "flow" with Vinyasa, Ashtanga, Bikram ect ect ... With awareness! I teach slow poses to beginners, to encourage a deeper relationship/awareness with your body and to promote the need to SLOW DOWN with your Practice & Self. Your flow will come... Just as the connection to your body, mind and spirit grows so will your flow with Yoga. Why do I teach this way? Because I love your body, mind & spirit as much as my own, and I only wish to #ENCOURAGE a similar relationship I have with myself, for my students. So just like the turtle, try taking it slow and see how you #FLOW & #GROW www.space2growyoga.com #s2gyoga #s2gyogaipswich #yogaipswich #hathayoga #watchmegrow #selflove #deeperconnection #growmyself #yogayogayogayogayoga

04.01.2022 Want to read what's growing in our Space? https://shoutout.wix.com/so/72NJDakqm Keep Growing with us and Subscribe to our Newsletters via our Website.... www.space2growyoga.com

04.01.2022 YOGA SCIENCE Why do we do what we do with our Yoga? Because it not only makes us feel a strong & nurturing connection to ourselves, but it helps us grow and open the mind to flourish like flowers! ... Share some time on the mat and see what you grow for yourself! www.space2growyoga.com #S2GYOGA #SELFLOVE #s2gyogastudio #WATCHMEGROW #opentogrow #lovemyyoga #yogainipswich

03.01.2022 WE ARE #GROWING SOME #SIMPLE GIFTS FOR THE #SHARING SEASON $2 EACH Succulents with Some Deeper Wisdom... Various Succulents with Various Crystals & Wisdom Gift cards.... I love to share #Natural #Creations from my #HeartSpace to your World. Looking forward to growing with you on the mat this week! www.space2growyoga.com #s2gyogastudio #s2gyoga #s2gyogaipswich #s2gtribe #growfreely #watchmegrow

01.01.2022 We are as #DEDICATED & #COMMITED as you are to Your #PRACTICE . WE ARE OPEN & PRACTICING THIS MONDAY 5TH OCTOBER! . #MONDAYYOGA ... 5am Vinyasa with Kayla 9.30am Beginners Yoga with Sammy 6pm Vinyasa Yoga with Kayla Step into a supporting space for you to #GROW with #YOGA www.space2growyoga.com #LOVEMYYOGA #yogaIpswich #S2GYOGA #S2GIPSWICH #yogatribe #lovemypractice #growingmyself

01.01.2022 LETS #GROW WITH #YOGA!!!! WE ARE OPEN THIS WEEK!!! ... #MONDAYYOGA 6pm Vinyasa with Kayla #TUESDAYYOGA 9.30am Beginners Yoga with Sammy TIME CHANGE** 6pm Hatha Flow with Sammy #WEDNESDAYYOGA 12pm Kids Yoga Workshop 5.45pm 30 min Meditation Practice 6.30pm General Yoga with Sammy #THURSDAYYOGA 9.30am Hatha Flow with Sammy 6pm Beginners Yoga with Sammy #FRIDAYYOGA 5am Early Hatha Flow with Sammy #SATURDAYYOGA 7am Hatha Flow with Sammy 9am Hatha Flow with Sammy #CONNECT to a #HOLISTIC NEW #SELF with YOGA! www.space2growyoga.com

01.01.2022 One more sleep until we will be waking up here for our YOGA-TREAT!!!!! SATURDAY YOGA IS WITH KAYLA!!!... I'll see your hearts on the mat this FRIDAY 5AM Early Beginners Yoga!! #yogatreat #sunsalutations #letsgrow #letsflow

01.01.2022 #TRUST in your #HEART and you will always find #TRUTH PURPOSE? WHAT AM I MEANT TO DO IN THIS LIFE? WHO AM I? WHY IS MY LIFE THIS WAY? WHEN WILL I HAVE CONTROL? WHEN WILL IT END?... & the questions keep seeking answers.... Find your True North, #Connect to your heart & #Listen a little deeper to yourself... And you too can hear the answers www.space2growyoga.com WHEN YOU MAKE THE CHOICE TO TRANSFORM, NOTHING WILL EVER BE THE SAME...and that's the intention! #s2gyoga #watchmegrow #lovemyyoga #openheartspace #happysoulface #spiritualgrowth

01.01.2022 WE ARE OPENING MORE SPACE 2 GROW WITH... . DANCE S.E.S.H - Self-Expression, Self-Healing .... This Friday 2nd Oct @ 6.30pm!!! $20 Investment . BOOKINGS ARE A MUST, ONLY 10 SPACES AVAILABLE!! . CONTACT SAMMY via mobile, text, email, FB message, post comment, instagram, or in person to SECURE YOUR SPACE! . What's Dance S.E.S.H? A Space for you to Express & Heal Yourself through the Magical Movement of DANCE. . With NO EXPERIENCE NEEDED, we Encourage a Safe & Personal Space for you (on a yoga mat), to Move your Body in a Kind and Caring Collaboration, with Sounds of Drums, Amplified Binaural Beats & Crystal Sound Bowls to Augment the Self-Healing Process. . We love to offer you a little more in our Space, so we’ve included a Pre & Post Sound Bowl Meditation Practice to Open you to the Experience & Integrate you into your New-Found-Space, as well as some light refreshments at the end of the Session. .

01.01.2022 New Mum's Group Sprouting at Space 2 Grow Yoga Studio! Check out Everyday Mum's page for details