Sparrow Fart Fitness in Wee Waa, New South Wales | Fitness boot camp

Sparrow Fart Fitness

Locality: Wee Waa, New South Wales

Address: Dangar Park 2388 Wee Waa, NSW, Australia

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• Sport & recreation
• Fitness boot camp

25.01.2022 Tomorrow morning 6AM start!!!! Please let me know if you can or can’t make it. Pushing out a Wednesday in hope that we get this rain later in the week! If it’s your first time training all you need is: running shoes an old towel... water Cost is $10

25.01.2022 TRAINING IS ON TOMORROW! Will be training at the gym directly across from the Wee Waa library on rose street. Anyone is welcome to attend!... 6AM START! Cost is $10 Make sure you bring plenty of water

20.01.2022 Anyone interested in a Tuesday morning session let me know! I Might start doing Tuesday’s, Thursday’s and Friday’s if I have enough people interested.

18.01.2022 Can All people training tomorrow or Friday please send me a message so I know numbers, Thankyou

13.01.2022 Tomorrow mornings session will be at the gym across from the Wee Waa library 6AM start! Let me know if you are going to be there!

13.01.2022 TRAINING!!! This Wednesday and Friday 6am start. Location to be decided so keep an eye out! What do we do at sparrow fart fitness? We run circuits and station exercises that incorporate strength training, running, agility drills, jumping, some intense cardiovascular activities and flexibility training. We aim to create more of a team session so it makes it more enjoyable and effective at reducing excess body weight, improving cardiovascular endurance, increasing lean muscle m...ass and improving overall coordination and balance. If you or anyone you know of are interested, then don’t hesitate to message me! Cost is $10 a session and everyone is welcome, thanks guys and how bloody good was the rain! Let’s hope it continues

12.01.2022 Training this Thursday and Friday! As usual it’s a 6AM start, training for 45minutes to 1hour $10 a session Everyone is welcome!... Note: You don’t have to be fit to start. But you have to start to become fit

10.01.2022 No training tomorrow. But a big shout out to the group on this mornings efforts!!! I pushed you guys a little harder and you all smashed it! As for Friday’s training, I will post information about that tomorrow. Keep an eye out.

10.01.2022 TRAINING IS BACK ON!!!! Will be at the gym across from the town library, 6AM start!!!!! A few people are away but I still hope to see a few show up! Let me know if you can/can’t make it.... Thanks guys See more

07.01.2022 Training Thursday and Friday this week, 6AM start at Dangar Park. Everyone is welcome! So if you’re up at sparrow fart I’d love to see you there, It’s a great way to start your day! Cost: $10 a session... Note: training will be every Thursday and Friday unless posted otherwise. I will look at doing some more mornings and possibly some afternoons in future.

04.01.2022 No training tomorrow, I’ll do an update on sessions for next week in the next few days

01.01.2022 Just a shout out to the new comers that showed up at sparrow fart this morning, you guys put the grind on and trained very well Training tomorrow will start at 6AM as usual! So again, EVERYONE is welcome.... What you need to train: water decent running shoes an old towel (until I sort out some mats) Cost: $10 I also stay behind myself and do some sprints and agility work. You’re more than welcome to join me. Thanks guys

01.01.2022 Training tomorrow has been canceled due to this lovely weather!!! Let’s hope we see more rain over the weekend