Spartan Personal Training & Fitness in Botany, New South Wales, Australia | Gym/Physical fitness centre

Spartan Personal Training & Fitness

Locality: Botany, New South Wales, Australia

Phone: +61 404 426 531

Address: 15A Margate Street, Botany 2019 Botany, NSW, Australia

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Likes: 906

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• Gym/Physical fitness centre
• Fitness boot camp
• Business service
• Personal coach

25.01.2022 Awesome Class Tonight!

25.01.2022 Boxing Skills & Drills class tonight 6pm-7pm Eastern Suburbs PCYC 26a Bunnerong Road, Daceyville!

24.01.2022 Boxing Skills & Drills Class tonight 6pm-7pm Eastern Suburbs PCYC 26a Bunnerong Road, Daceyville

24.01.2022 Finally I have an announcement to make. I'm bringing BOXING back to the Eastern Suburbs! Bobby "Spartan Warrior" Antonakos will be conducting Boxing classes & Personal Training @easternsuburbspcyc 26a Bunnerong Road Daceyville 2032 I will be taking the 'Advanced Boxing Skills & Drills' Class every Thursday evening from 6pm to 7pm & also offering Personal Training & 1 on 1 sessions for all that want to get fit, learn to Box, lose weight, tone up, strength & conditioning etc.... For any further details & questions in regards to PCYC & Personal Training fees, inbox me on Facebook! See more

24.01.2022 My students technique & footwork in my class has improved immensely, very proud of them all!

23.01.2022 Happy Mother’s Day To My Beautiful Mother @renakalumnos & Grandmother Love You Both So Much #mother #mum #motherslove #grandmother #grandmotherslove #secondmother

23.01.2022 Serving Some Buffet In The Park. Knuckle Sandwiches, Pad Thai & Noodles With My Boy @k_ioannou16 #boxing #boxer #boxers #boxersofinstagram #discipline #sweetscience #fighter #fighters #boxingtechnique #spartanpersonaltrainingandfitness #technique #footwork #timing #drills #speed #training #session #trainer #padwork #boxingtraining #boxingtrainer #boxingcoach #personaltrainer #pt #coach #strengthconditioning #weighloss #fitness #fitnessmotivation #fitnessjourney

22.01.2022 I'll be taking tonight's class so join me in the Spartans "HOUR OF POWER" Boxercise Class! Starts 6pm Sharp!

21.01.2022 Don't forget this Thursday's "Advanced Boxing Skills & Drills" Class! EASTERN SUBURBS PCYC Bunnerong Rd, Daceyville is the place to be. For Personal Training/One on one sessions, inbox me for all relevant details! Come & train with the Spartan Warrior!

20.01.2022 Advanced Boxing Skills & Drills class tonight. 6pm-7pm Eastern Suburbs PCYC 26a Bunnerong Road, Daceyville

19.01.2022 Tomorrow's Boxing Skills & Drills Class at Eastern Suburbs PCYC has unfortunately been cancelled, sorry for any inconvenience! See you all next week

19.01.2022 Don't forget tonight's "Advanced Boxing Skills & Drills" Class! This class is designed for all!Beginners, Children, Women, Men and just anyone that wants to learn some correct Boxing technique & Footwork as well as an awesome workout to get fit and lose some weight! Eastern Suburbs PCYC 26a Bunnerong Road, Daceyville

19.01.2022 Awesome Class Tonight & Very Proud Of All Of You That Showed Up & Put In a Solid Effort!

18.01.2022 These wonderful women in my Vale Tudo Training class this morning put in 110% today! Great effort ladies! We finished the last 15 minutes of our session with a Muay Thai workout! Come join the Vale Tudo Training Team at 15A Margate street Botany now with a free 2 week trial. For all enquiries regarding Classes & Personal Training contact me on 0404426531

17.01.2022 Spartan Boxercise!

17.01.2022 Very Proud Of My Close Friends @dee_fabs_diaz Son @christian.diazz We Are Cross Training With Boxing, HIIT & Strength & Conditioning Circuits To Make Sure He Is One Step Ahead Of His Opponents When His Representative Basketball Resumes. #boxing #boxer #boxers #boxersofinstagram #discipline #sweetscience #fighter #fighters #boxingtechnique #padwork #spartanpersonaltrainingandfitness #technique #footwork #timing #drills #speed #training #session #trainer #padwork #boxingtraining #boxingtrainer #boxingcoach #personaltrainer #pt #coach #strengthconditioning #weighloss #agility #agilityladder #hiitworkout #circuittraining #crosstraining

16.01.2022 My No.1 Rule As A Professional Boxer, Boxing Coach & Certified Personal Trainer: I Train All My Clients As If They Have An Upcoming Fight! This Means No Fucking Shortcuts! Underground Sessions With My Brother @5hark81 Working On & Perfecting Our Boxing Technique. Words Cannot Explain How Proud I Am As A Coach With My Brothers Improvement, Consistency & Work Ethic.... The Harder & Quieter You Work, The Better & Louder You Become DM Me To Book A Session Or Contact Me On 0404426531 For All Enquiries #boxing #boxer #boxers #boxersofinstagram #discipline #sweetscience #fighter #fighters #boxingtechnique #padwork #spartanpersonaltrainingandfitness #technique #footwork #timing #speed #training #session #trainer #mentor #boxingtraining #boxingtrainer #boxingcoach #personaltrainer #pt #coach #strengthconditioning #weighloss #fitness #fitnessmotivation #fitnessjourney See more

15.01.2022 Advanced Boxing Skills & Drills Every Thursday Evening 6pm-7pm Eastern Suburbs PCYC 26A Bunnerong Road Daceyville

15.01.2022 Vale Tudo Training Train like a supreme athlete. Vale Tudo Training is a fast paced high intensity interval compilation of exercises specifically designed to get you maximum results. This class infuses MMA (Mixed Martial Arts) striking combinations, full body strength & conditioning exercises & functional movements.... Burn fat, gain strength & boost your cardiovascular endurance by burning up to 1000 calories with Vale Tudo Training! We are offering a 2 week free trial period so come join the Vale Tudo Training Team at 15A Margate street Botany & for any enquiries or information in regards to class times etc, please feel free to contact me on 0404426531 #valetudotraining #spartanpersonaltrainingandfitness #functionaltraining #bodytransformation #weightloss #nutrition See more

14.01.2022 Boxing Skills & Drills Class Tonight! 6pm-7pm Eastern Suburbs PCYC 26a Bunnerong Road, Daceyville!

13.01.2022 Happy Mothers Day To My Beautiful Mother @renakalumnos & Grandmother Love You Both So Much #mother #mum #motherslove #grandmother #grandmotherslove #secondmother

12.01.2022 Intentions to inflict Grievous Bodily Harm @k_ioannou16 #boxing #boxer #boxers #boxersofinstagram #discipline #sweetscience #fighter #fighters #boxingtechnique #spartanpersonaltrainingandfitness #technique #footwork #timing #drills #speed #training #session #trainer #padwork #athlete #boxingtraining #boxingtrainer #boxingcoach #personaltrainer #pt #coach #mentor #fitness #fitnessmotivation #fitnessjourney

11.01.2022 Spartan Abdominal Punch Workout!

11.01.2022 A Great Way To Finish Tonight's Advanced Boxing Skills & Drills Class! Abdominal Pyramid Punching! Very proud of all my clients work rate tonight!

11.01.2022 Very proud of the 26 Ladies & Gents that turned up & gave 100%!!!! Awesome class!

10.01.2022 Boxing Fitness Class tonight 6pm-7pm EASTERN SUBURBS PCYC Bunnerong Rd, Daceyville is the place to be. For Personal Training/One on one sessions, inbox me for all relevant details! Come & train with the Spartan Warrior!

07.01.2022 What is your Profession? Im a S P A R T A N @powrboxx #boxing #boxer #boxers #boxersofinstagram #discipline #sweetscience #fighter #fighters #bornfighter #boxingtechnique #spartanpersonaltrainingandfitness #spartan #spartanwarrior powrbox #speed #training #session #trainer #padwork #sparring #sparringpartner #boxingtraining #boxingtrainer #boxingcoach #personaltrainer #pt #coach #mentor #fitness #athletes #athlete @ Bondi Boxing Club/MTK Sydney

06.01.2022 Very Proud Of My Close Friends’ @dee_fabs_diaz Son @christian.diazz We Are Cross Training With Boxing, HIIT & Strength & Conditioning Circuits To Make Sure He Is One Step Ahead Of His Opponents When His Representative Basketball Resumes. #boxing #boxer #boxers #boxersofinstagram #discipline #sweetscience #fighter #fighters #boxingtechnique #padwork #spartanpersonaltrainingandfitness #technique #footwork #timing #drills #speed #training #session #trainer #padwork #boxingtraining #boxingtrainer #boxingcoach #personaltrainer #pt #coach #strengthconditioning #weighloss #agility #agilityladder #hiitworkout #circuittraining #crosstraining

04.01.2022 Don't forget tonight's Advanced Boxing Skills & Drills class! 6pm-7pm Eastern Suburbs PCYC 26a Bunnerong Road, Daceyville

02.01.2022 Last Thursday's Advanced Boxing Skills & Drills Class!

01.01.2022 Make the right choices to get the right results! #spartanwarrior #spartanpersonaltrainingandfitness