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Spartan Construction | Company



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Spartan Construction



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24.01.2022 Why the hell would I need to practice movement? We dont realise what were actually doing to ourselves when we sit for long periods of time and become sedentary. Or dont understand how to adapt in our work environments. When our labour becomes monotonous and holds us back from our true potential. Dont let the elements hold you back, the fear, the failure, that damn computer desk, the unknown and the environment. This short video clip displays complete mindfulness and concentration. Bullet proof your mind and your body through movement. #Spartansforlife #swingahammerforaliving #movnat #standupdesk #squatmore #expressmovement #rockclimb



18.01.2022 Why the hell would I need to practice movement? We don’t realise what were actually doing to ourselves when we sit for long periods of time and become sedentary. Or don’t understand how to adapt in our work environments. When our labour becomes monotonous and holds us back from our true potential. Don’t let the elements hold you back, the fear, the failure, that damn computer desk, the unknown and the environment. This short video clip displays complete mindfulness and concentration. Bullet proof your mind and your body through movement. #Spartansforlife #swingahammerforaliving #movnat #standupdesk #squatmore #expressmovement #rockclimb

08.01.2022 'No man is an island' 'Do not go where the path may lead, but go where there is no path and leave a trail' - Henry David Thoreau We Came.......We Built.......We Conquered!!!!... Spartans For Life!!

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