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Spartan Race Australia/NZ

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24.01.2022 We are no longer working out - we are training.. WE ARE BACK Spartan Gold Coast Trifecta Weekend - 27-29th November 2020... Sprint, Super, Beast, Ultra, HH & Kids Register now: https://zcu.io/bNN3 For Bright & GC racers, keep an eye on your email for transfer instructions. Book your Trifecta here: https://zcu.io/kEUQ

22.01.2022 Grab a workout partner, grab a medicine ball and get training! #WorkoutWednesday

22.01.2022 The winner of Spartan Gold Cost Trifecta weekend Biggest Team: F45 Southport with 54 racers. Team Captain Danielle Young. F45 is no stranger to Spartan races. They all took on the Sprint together trained together and turned up in a bus together!... Danielle says "F45 Training Southport, Team Sopo it's all about community and inclusion. It was never about coming first, we came to work together. We are more than just a gym, we are a community. We witnessed some amazing teamwork from our members over the Spartan course, no one got left behind." "We are truly proud of the community that we have created. The hype in our studio is still at a high with everyone talking about the amazing experience that Spartan provided." "We are so stoked to win the biggest team. We will be back next year even bigger." "Thank you Spartan you ran an outstanding event, AROO " It was our pleasure! Find your tribe and get ready for 2021! F45 Training Southport @f45trainingsouthport

22.01.2022 The #SpartanStronger21 week 1 schedule is now out! Every day at 12pm EST a new workout will be released. Workouts will be LIVE on our Instagrams on Saturdays and Sundays! Tune in to the Spartan channels: @Spartan

21.01.2022 #WorkoutWednesday is here! Get over hump day with this great workout

20.01.2022 We’re Back- 2021 We're back and we're ready. AROO! #Spartan2021

19.01.2022 Thanks to our epic sponsor Punish Natural Nutrition. Jump online now and grab your hugely discounted supps at: https://www.punishnutrition.com/collections/punish-spartans

19.01.2022 Sprint Female Elite placings are out! Amazing job done by all!!

17.01.2022 Now we are allowed out () check out Active Escapes fitness retreats. With spots still remaining on their Byron escape, get online now and check it out: www.activeescapes.com/spartanrace

16.01.2022 A different type of burpee. How many reps could you do? #WorkoutWednesday

15.01.2022 Join Matt Moore From @one_moore_rep live at 6pm QLD time for the Spartan GC Trifecta Weekend Recap, including an interview Matt grabbed with Quinton Gill on the finish line, winner of the elite Super and Sprint!

15.01.2022 Men’s Sprint Elite Placings are out !!

14.01.2022 Spartan Pro Liam takes us through his post-race wrap from the Spartan Gold Trifecta weekend. Liam took on the Sprint, Super and Beast in the Elite waves and nailed it. Thank you Liam for your amazing races, we know it doesn't come without effort, discipline, and sacrifice. A true star. Look forward to seeing the battle at the front continue next year!

14.01.2022 Great work today everyone!!! #spartan #spartanrace #spartanraceau

13.01.2022 Women’s Super overall placings are out!

13.01.2022 February starts today and the holiday season is really over - so it's time to detox. Take on our 30 day challenge!

12.01.2022 There’s a lot to love in Port Stephens and as our first 2021 race - we couldn't be more excited. Mother nature has gifted Port Stephens with some pretty big attractions! Likethe magnificent Bay - twice the size of Sydney Harbour (and twice as beautiful!), 26 beautiful beaches, monumental sand dunes - the largest in the southern hemisphere (that’s big!) and a front-row view of some of the largest creatures on earth (welcome to the Humpback highway). If you love sparkling wate...rways, pristine beaches, whales, dolphins, bushwalking, cycling, kayaking, sailing, golf, cafés, parasailing, fine dining, luxury spas, shopping, fresh produce, wineries, breweries, sliding down sand dunes, quad-biking, horse riding, waterfront dining, spectacular sunsets and friendly people. then be prepared to fall in love with Port Stephens! 1-2 May 2021 #portstephens Port Stephens https://fb.me/e/NhyBbXFK

11.01.2022 Take some time, be calm on Country while you're in Port Stephens - check out the majestic Worimi Conservation Lands. 1-2 May 2021 Port Stephens #portstephens... https://fb.me/e/NhyBbXFK See more

11.01.2022 Embrace the climb, enjoy the view

10.01.2022 We've formed a partnership with the Australian Federation of Obstacle Sports (AFOS) to work together to grow the future of obstacle course racing! This opens the door for more athletes that want to take sport further and qualify for ranking and allow participation for future national, continental, and world championships. AFOS is a registered member with the International Federation of Obstacle Sports (FISO) and is the sole governing body in Australia.... FISO has applied for Obstacle sports to become registered with the IOC and to become an Olympic sport! For more information please go to www.afos.net.au And FISO www.worldocr.org

10.01.2022 Spartan Games episode 1 premiering tomorrow at 12pm EST on @spartanrace Youtube. Tag who you’ll be watching with. #spartangames. Art credit: @illustrescu

09.01.2022 We know we are lucky here at Spartan, we have some serious legends on the team. One of these is resident photographer Scott and his team. Check out some highlights here. Images available for purchase tomorrow. ... https://photos.spartanaustralia.com.au/ He and his team shot have images from the finish line, sandbag carry, twister, kids race, rolling ditches, tyrolean traverse, stairway to Sparta, bucket brigade, monkey bars, and atlas carry, and soooo much mud!

09.01.2022 A fresh new recipe and look, 12g of plant protein with no added sugar and three exciting flavours: Banana Strawberry Passionfruit Try our new plant based #YoPRO range now at Woolworths! #plantbased... Find #YoPRO in the yoghurt aisle of your local Woolworths. The perfect snack to help you get ready for your Spartan race! @youproau

07.01.2022 Spartan is very pleased to welcome Olivia Vivian to the Spartan family! So glad to hear you loved your first ever Spartan race! Aroo!!! @oliviavivian #spartan #spartanrace #spartanraceau #destinationgoldcoast #ninjawarriorau #ninjawarrior

06.01.2022 No real strategy for this one - just get your hustle on... Stairway to Sparta is waiting for you at the Goldie - good luck, you'll need it. Check this hack vid for some inspo: https://zcu.io/DK3l

06.01.2022 Men’s Super Elite Placings are out!!

05.01.2022 HIGHLIGHTS HIGHLIGHTS HIGHLIGHTS & weren't there lots of them! Day 1 Hype Reel from Spartan Gold Coast Trifecta weekend.... How did everyone love our new obstacle, Stairway to Sparta? #crampcity Thank you again to our amazing sponsors: Destination Gold Coast YoPRO Queensland Police Service Punish Natural Nutrition @NatureValleyAustraliaNewZealand @a.escapes Fireball Australia IGA Leukaemia Foundation

05.01.2022 Spartans, check out Stan's Weekly Adventures in Bright & Surrounds socials. This week featured is the Snake Ridge trail run. Check out these amazing videos which help us unlock Bright & Surrounds. So much to explore. A life lived outside.... 16-17 Oct 2021 #spartanbright

05.01.2022 So we did it... thanks to our amazing racers, vollies, and Spartan family, we managed to pull off our first race back after what has been a tumultuous year, especially affecting mass participation sporting events like ours. We know things were different in the lead-up and on race day, but we still need your help to make our events better. Please can you fill in the Post Race Survey.... Adults: https://zcu.io/PGec Kids: https://zcu.io/sFMA See more

04.01.2022 Print it out, stick it to your wall, call your FBFF (fit best friend forever), book your annual leave, renew the membership at your gym, ical the crap out of it, cause it just got real. Spartan Race Australia & New Zealand 2021 Race Calendar On sale soon.

03.01.2022 Stunning Port Stephens on your race card? Well, you better hop to it. Several Age Groups are almost at capacity.... April 30-2 May 2021 Commit Now: https://zcu.io/gAMe

03.01.2022 After another fabulous day of racing yesterday at Numinbah Valley, Gold Coast with our Super, Sprint and Kids races taking place. We need once again a massive thank you to all of our volunteers that have helped out . . . without you there is no event . . . and without you there would be no dirty kids with the biggest smiles on their faces!

02.01.2022 What does SPARTAN mean to you?

01.01.2022 Victorian and Elite racer Allison from Tough Club Fitness with her post-Gold Coast race message. Thanks Allison for holding your own little bit of Spartan spirit on the weekend. We can't wait to get everyone back together in the new year.... AROO

01.01.2022 If you are still on the Goldie or surrounds, the legends who built your race need a hand. Can you give a few hours to the Build team onsite at Numinbah Valley. They will be there till nightfall tonight & tomorrow.... Double vollie points - so your next race is pre paid .