Speakers' Gym | Product/service

Speakers' Gym

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17.01.2022 What does success look like when it comes to public speaking?

14.01.2022 Overcoming Negative Self-Talk

06.01.2022 How the body reacts to stress https://youtu.be/sQj6GMrt8EE

05.01.2022 About Speakers Gym Learn the psychological tools to overcome the fear of public speaking, and have the opportunity to practice in a supportive and fun environment Speakers Gym is an initiative of Corporate and Personal Consulting (www.cpc.com.au). The Gym was founded in Melbourne Australia, and is currently in a trial phase of development. We welcome any support, feedback or suggestions on how to build Speakers Gym into something truly amazing. There are two major barriers to... overcoming the fear of public speaking. The first is know the skills needed to manage anxiety, and the second is having the opportunity to practice speaking. Speakers Gym was developed in an effort to address both of these problems. Workouts are led by experienced psychologists, who have expertise in managing anxiety. Each workout involves a short skills development session, focussed on the tools of overcoming anxiety. The skills session is then followed by speaking time, when each group member is able to present anything they like to the group. The groups are designed to be supportive and encouraging. Group members have the opportunity to present on a regular basis, to allow them to continue to build confidence. Speakers Gym runs regular workouts each week. In addition, we run full day programs 2 to 4 times per year. For information on times, cost and location please sign up or email [email protected]