Nikki Hall | Sport & fitness instruction

Nikki Hall

Phone: +61 427 994 490

Add/Update information

Reviews

Tags

• Businesses
• Sport & recreation
• Charitable organisation
• Sports & fitness instruction
• Sport & fitness instruction
• Recreation & sport website

25.01.2022 Just in case you missed it... https://www.facebook.com/286410488363956/posts/1313148742356787/ A few times have been taken already, so I will update as I go.... Feel free to send me a message and ill get back to you as quickly as I can. Thanks again for the support everyone. Cant wait to meet you all

24.01.2022 Hi Groovers! Apologies for the late 'availability' post. Took a bit longer to sort out than expected. So, here goes. I currently work full time on a 2 week rotating roster so hopefully this all makes sense...... WEEK 1 Monday 5 - 5.45am 3.15 - 4pm 4.15 - 5pm Tuesday 5 - 5.45 (booked) 6.15 - 7am (booked) (possibly 7 - 7.30am if needed) Wednesday (possibly 5.30 - 6am) 6.15 - 7am 7.15 - 8am 8.15 - 9am 11am - midday (if needed) Thursday 7.15 - 8am 8.15 - 9am (booked) Friday 5 - 5.45 am (currently booked) 6.30 - 7am (currently booked) WEEK 2 Monday (5.15am if needed) 6.15 - 7am 7.15 - 8am 8.15 - 9am *possibly between 2 and 4pm if needed Tuesday 5 - 5.45am (booked) 6.15 - 7am (booked) 7.15 - 8am 8.15 - 9am Wednesday 6.15 - 7am 7.15 - 8am 8.15 - 9am * possibly 11 - midday if needed Thursday 6.15 - 7am 7.15 - 8am 8.15 - 9am (booked) Friday 5 - 5.45am (currently booked) 6.30 - 7 (currently booked) **PLEASE NOTE These as availabilities will commence 16th Nov. Please note that the 45min timeslots arent locked in and the times can change either side to suit if needed and available. For example a 7 - 7.30 session. This is just to use as guide for what my time frames are. Solo PT - 30min $25 45min $35 Buddy PT - 30min $30 - 45min $40 (split the cost :)) Small group training 4+ ppl, please feel free to message or call. Also, any questions in regards to times, costs, training or any general queries... Or maybe just a chat please send me a message via my PT page and i'm happy to send my phone number too if thats easier. Winner for the FB comp '2 x buddy PT sessions' Will be announced on Saturday 7th November, so keep tagging and sharing and time to get stuck into some training and kick some goals!!

24.01.2022 Hi everyone! What a crazy time is has been and still is. I hope you are all well and safe. I think we've all done a fantastic job and if anything it has gjven us a chance to appreciate things a lot more. We are settling in to somewhat of the 'new normal', but im so glad the gyms are open and in operation again.... I spend a lot of time in the outdoors and am a passionate hiker and adveturer, so I loved getting out about as much as I could during these times, but the gym has always been more than a place of fitness and health for me. I found my people and place within a gym. It can sometimes take some time to find the right one or the right vibe, but when it does, you'll know. Anyway, enough of that. After some time away due to family reasons and covid I have had quite a few people asking me if I am still doing PT. I've been contemplating it and today I made the decision to offer some PT again. The only downside is that my availability is quite limited :( but i would still encourage you to get in touch so we can see if something will work, and if not, i would love to help with finding you a space to train or a trainer...or even just have a chat. Ill post more soon with some great deals, but for now it's great to be back and I can't wait to get started. Thanks Nikki

22.01.2022 2021 is here. We're 4 days in hopefully things are going well so far Lets talk GOALS!! These kind of goals are the ones you set to achieve something you might have been thinking about for a while or maybe its the whole 'New years' reset, either way, you need to create little steps along the way to achieve the ultimate!!... It could be... Work Health Fitness Savings Personal challenge ... Anything! Make them realistic, be corageous and finally make it happen! Now is the time to MAKE IT HAPPEN! "If you want it, you've got gotta put in the work!! For my current clients, start having a think of your 'whys' and 'hows'. What is it that you want to achieve in relation to your health and fitness??? It may be weight loss, walking that 5 or 10km, participate in an event, general health and wellbeing, being able to do a push up on your toes... Maybe even 10, beat an old time.... Or simply have some fun and move Whatever it may be, start thinking about it as I'll be touching base with all of you over these coming few weeks! And if one of your goals is health/fitness related, maybe one of your goals is to get a program, a trainer, step inside a gym, start a new hobby, buy a bike. Happy to be contacted in regards to any of these, even if its advice on finding a gym or trainer, where to start or changing habits. Also, I do still have some PT spots available, but im happy to be contacted even for a chat. Im not scary... I promise here to help!! Cheers Nikki Hall - Personal Trainer

21.01.2022 NEW AVAILABILITY!! Times coming your way later today... Keep your eyes peeled. Times will be limited, but I'd still love to hear from you to see if we can make something work. AND a chance to win 2 x buddy PT sessions for you and a friend/partner/sibling/neighbour!!! ... * Simply share this post * Tag your buddy * comment why you would like to win Nikki

16.01.2022 Hey there parkrunners. You may have noticed our Wynyard Foreshore RD (Run Director) team is a little light-on at the minute due to work commitments which has me...ant a change in people’s availability. We would really love to build a strong RD team that would mean that some of our frequent vollies and RDs get a run every so often and that more types of parkrunners are represented in the event team we’d also love if we had a bunch of people who only wanted to Run Direct infrequently, say, once a month, once every second month, only on Saturdays in winter, only on Saturdays when it’s a full moon... whatever you feel comfortable with. It’s a rewarding role, and we’ll train you. Importantly you don’t have to even DO much! Your main job is to make sure *someone* can do each task. *you don’t have to do public speaking, there’s only 40 or so people each week *you don’t have to be great with technology *you don’t have to be a leader *you don’t have to make all the decisions *you don’t have to know all there ever is to know about parkrun *you probably should like people and love parkrun Some people like to RD with a partner, your kids, your BFF, your doggo (on a short lead, of course!) whatever works. You will have the support of a very grateful Event Director, & our 1 other RD, and the whole parkrun community, both here and worldwide. Can’t beat that!!! Interested? Curious? Ask us any questions in the comments below we will do our best to answer -and we promise not to take a question as a commitment!!! Thanks for listening Wynyard Foreshore parkrunners!! Don’t tell the other parkruns but you guys are the best

16.01.2022 "isn't it nice to just breathe?!"

11.01.2022 2021 is fast approaching and even though its always a good time to take on your health and fitness goals, sometimes the whole new year, new day, new Monday thing seems to help. So if youve been thinking about it, now is your time to make it happen. Current availability listed below as well as pricing for solo, buddy and small group PT. 30 or 45mins.... These time and availabilities may change for the months of Jan and Feb, so check back in over the next couple of days. The chance for more afternoon availability is possible. Feel free to get in touch anytime with questions or queries. Happy to help where I can... WEEK 1 Monday 5 - 5.45 - unavailable 3.15 - 4pm 4.15 - 5pm - unavailable Tuesday 5 - 5.45 - unavailable 6 - 6.30am - unavailable (possibly 7 - 7.30am if needed) Wednesday 6 - 6.30 - unavailable 7.15 - 8am 8.15 - 9am Thursday 8.15 - 9am - unavailable Friday 5 - 5.45 am - unavailable 6 - 6.45 - unavailable 7 - 7.45 WEEK 2 Monday 5 - 5.45 - unavailable 6.15 - 7am - unavailable 7.15 - 8am 8.15 - 9am 4.15 - 4.45pm - unavailable Tuesday 5 - 5.45am - unavailable 6 - 6.30am - unavailable 7.15 - 8am 8.15 - 9am Wednesday 6 - 6.30 - unavailable 7.15 - 8am 8.15 - 9am * possibly 11 - midday if needed Thursday 8.15 - 9am - unavailable Friday 5 - 5.45am - unavailable 6 - 6.45 unavailable 7 - 7.45 Please note that the 45min timeslots arent locked in and the times can change either side to suit if needed and available. For example a 7 - 7.30 session. This is just to use as guide for what my time frames are. Solo PT - 30min $25 45min $35 Buddy PT - 30min $30 ( split the cost :)) - 45min $45 Small group training 4+ ppl available, please feel free to message or call.

11.01.2022 NRG FITNESS Wynyard, located on Reservoir Drive. We specialise in a large range of Les Mills group fitness classes. We’re a small gym but have a massive gym com...munity. We pride ourselves on being a friendly, welcoming and motivating gym. No matter what fitness level you’re at, you’re welcome! Feel free to stop in for a visit to check us out or like our Facebook page NRG FITNESS WYNYARD for more info. See more

10.01.2022 So true Come along to NRG Fitness tonight... RPM @ 5pm ABC's @ 5.30pm RPM @ 5.30pm... STRENGTH @ 6pm See more

09.01.2022 Hi everyone, So my holidays have come to an end, but as sad as that is, its also extremely exciting because PT appointments will be in full swing this w/c 16th Nov and im so stoked to meet you all and get started!! I will be in touch throughout the next few days with those of you who have made appts and are starting this week. ... ALSO competition winners will be announced @ 8.30pm Mon 16th Nov so if you have not entered yet there is still time and to all of those who have, goodluck!! Prize: 2 x 45 min buddy PT sessions To enter: * Simply share this post * Tag your buddy * Comment why you would like to win Have an awesome Monday and a fantastic week. Nikki

08.01.2022 You have enough time... And I know family and pets and a few other important ones aren't on there, but you get where im going. Its doesnt even have to be 7hrs, it could be 3.5hrs. Half hr everyday that you set aside to move, go for a walk, do yoga, stretch, breathe.... Just move. Do it for you!!

07.01.2022 ** FRIDAY FUNNIES ** So many great reasons to stay hydrated!!

05.01.2022 Hi Groovers! Just posting an update version of appointment availability. Again, I work on a rotating roster so some time slots arent available both weeks. Any questions, please don't hesitate to ask :) ... WEEK 1 Monday 5 - 5.45 (booked) 3.15 - 4pm 4.15 - 5pm Tuesday 5 - 5.45 (booked) 6.15 - 7am (booked) (possibly 7 - 7.30am if needed) Wednesday 6 - 6.30 (booked) 7.15 - 8am 8.15 - 9am 11am - midday (if needed) Thursday 7.15 - 8am 8.15 - 9am (booked) Friday 5 - 5.45 am (currently booked) 6.30 - 7am (currently booked) WEEK 2 Monday 5 - 5.45 (booked) 6.15 - 7am 7.15 - 8am 8.15 - 9am *possibly between 2 and 4pm if needed Tuesday 5 - 5.45am (booked) 6.15 - 7am (booked) 7.15 - 8am 8.15 - 9am Wednesday 6 - 6.30 (booked) 7.15 - 8am 8.15 - 9am * possibly 11 - midday if needed Thursday 6.15 - 7am 7.15 - 8am 8.15 - 9am (booked) Friday 5 - 5.45am (currently booked) 6.30 - 7 (currently booked) **PLEASE NOTE These as availabilities will commence 16th Nov. Please note that the 45min timeslots arent locked in and the times can change either side to suit if needed and available. For example a 7 - 7.30 session. This is just to use as guide for what my time frames are. Solo PT - 30min $25 45min $35 Buddy PT - 30min $30 - 45min $40 (split the cost :)) Small group training 4+ ppl, please feel free to message or call. Also, any questions in regards to times, costs, training or any general queries... Or maybe just a chat please send me a message via my PT page and i'm happy to send my phone number too if thats easier.

05.01.2022 Daylight savings

03.01.2022 Hey Groovers and Shakers, It's been a wonderful few months so far getting the opportunity to help others work towards their health and fitness goals. I've met some truly awesome people whom I can happily call friends (even if there is some abuse thrown around at times, haha) Unfortunately though, my time working as a PT here in Wynyard will be cut a little shorter than I had hoped. ... Due to some curve balls that life has a habit of throwing, some other things will take priority for me for a little while and time will not allow both right now. I plan to finish up on the 30th November, but this is not an excuse for anyone to give-up. I will be offering some awesome deals as we make way into Spring and get into gear for the summer months. There is still plenty of time to get up, show up and get some motivation back. This definitely saddens me, but its not forever and unfortunately you will still my face around :/ I want to say a SPECIAL THANKS to... MANDY BARNES, your kindness and zest for life is truly inspiring and I am so very grateful to have met you. MY WONDERFUL CLIENTS, for sticking with me, but most importantly sticking with it for yourself. you are all rockstars!!! MY FAMILY, for all your support, help and courage. Couldn't do it without you! ...and to each and every one of you that read this! MY FAMILY, for all of your support, help and courage. Couldn't do it without you! I am still more than happy to be contacted in regards to training, health and fitness, general wellbeing or just to say hey. I might be able to answer your questions or put you onto someone that does. Remember there is still time to get off your butt and get stared. Your local PT Nikki

03.01.2022 We can help you there! It’s not overly nice to exercise outside in the rain, but we can make up for it in our gym. Check out our classes tonight. NO EXCUSES! ... BODYPUMP: 5:30pm RPM: 5:45pm HIIT: 6:15pm HOT STEPPIN: 6:45pm See more

02.01.2022 BODYPUMP SHAKIN STRENGTH. 5.30 tonight pumpers

02.01.2022 Let’s keep the momentum going, shall we?! The weather is fab, we’re feeling springy and full of energy! 5:30pm - BODYPUMP 5:45pm - RPM 6:15pm - HIIT STRENGTH 6:45pm - BODYSTEP