SpeedFit in Sydney, Australia | Gym/Physical fitness centre

SpeedFit

Locality: Sydney, Australia

Phone: +61 2 8278 7931

Address: 235 Clarence Street 2000 Sydney, NSW, Australia

Website: http://www.speedfit.com.au

Likes: 592

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• Sport & recreation
• Gym/Physical fitness centre

24.01.2022 Hang in there everyone! Were almost there! Well see you in the studio soon! . . .... #speedfit #speedfitlifestyle #healthylifestyle #personaltraining

24.01.2022 Did you know? You can bring your kids to your SpeedFit session! We want to ensure all parents have the opportunity to fit a workout in their busy schedules, without having to worry about placing their children in a creche & out of their sight! We have a childrens entertaining area in every SpeedFit studio AND best of all, your session will only take 20 minutes once a week, so you are getting all the benefits of fitness without sacrificing a huge amount of time away fro...m your family! For more info contact us 1300 121 313 See more

24.01.2022 Wishing everyone a happy and healthy Christmas & New Year from the SpeedFit Sydney CBD Team Please book your SpeedFit sessions soon as we have limited slots during the silly season Call us now to make sure you don't miss out! ... (08) 6381 0235 See more

23.01.2022 Nutrition is not low fat. Its not low calorie. Its not being hungry and feeling deprived. Its nourishing your body with real, whole foods so that you are consistently satisfied and energised to live life to the fullest. #SpeedFit #SpeedFitLifestyle When you become a member at SpeedFit you also get nutrition seminars that will help you learn more about how to keep a healthy diet and a healthy lifestyle. #SpeedFit #SpeedFitLifestyle #NotJustAnotherGym

23.01.2022 TAKE YOUR DOG TO WORK DAY In honour of National Take Your Dog to Work Day (26th June) we want you to encourage everyone to bring their dogs to their training session from the 19th of June to the 26th of June We hope to see cute doggies around #SpeedFit #SpeedFitLifestyle

22.01.2022 FATHERS DAY SPECIAL PROMO FREE trial for your dad when you purchase your intro package Have fun working out with you dad You can purchase your trial here: https://speedfit.com.au/offers/3-for-90-welcome-back/

22.01.2022 We would like to introduce Bach who is based at SpeedFit Sydney CBD "7 years ago, during my 2nd year as a physiotherapy student, a friend told me about a job opportunity at a fitness centre. I visited the place and they asked me to try one of their training sessions. I got suited up with vests and straps, hooked to a machine and asked if I was ready to start. Silly me, I said yes and all of a sudden a pulse started going on and off through my body. 2 days later, I could ...not walk, sit, not even roll in bed!! That was my introduction to EMS and since then, I walked down a long path to discover this technology and become what I am today. I had the chance to travel and work with EMS in different countries learning the differences and similarities in how each country uses it and witnessing the rapid growth of this industry. I also completed my BA in physiotherapy, a diploma in paramedicine, a diploma in Chinese medicine and recently my masters in research in public health. I put all my knowledge to challenge you during your SpeedFit session and push you to the limit! Always happy to take the blame for the soreness following your session, our Sydney CBD members know it; it is my fault, your problem!. Oh, and please enjoy a cheesecake once a week! Ill take care of the rest." You will be meeting Bach at our location in Sydney CBD. Get your 3 sessions for $90 here: https://speedfit.com.au/offers/3-for-90-welcome-back/ See more

21.01.2022 Transform your body, get back in shape and get the chance to win a local getaway or a wellness package Plus support the kids at the Starlight Childrens Foundation! Davide and Marco will be starting the 8 Week Challenge this coming Monday July 27th @davidemarcoau You as well, can join the challenge with them!

21.01.2022 Merry Christmas dear SpeedFitters! We want to wish you an amazing holiday and can't wait to see you soon again! Here is a quick reminder tip on how to survive that Christmas weekend:... Lots and lots of water! Choose your battles at the Christmas table. Eat what you really enjoy Move your body as much as you can. Long walks, dancing, you name it! - - - - - #speedfit #localguide #perthfitfam #perthisok #perthmums #mumsofperth #thesmarterworkout #sharktank #sydneyisok #perthfitnessguide #fitness #gym #workout #fitnessmotivation #motivation #fit #bodybuilding #love #training #health #lifestyle #instagood #fitfam #healthylifestyle #strong #style #o #running #picoftheday #smile

21.01.2022 AMAZING SPEEDFIT STORY Becky has continued to get even greater results & she should be so proud of all her achievements! Thats the #SpeedFitLifestyle ... Read more about Becky on our blog! https://speedfit.com.au/testimonials-list/becky/ See more

20.01.2022 HOW FUN ARE OUR TRAINING SESSIONS WITH OUR TEAM IN SYDNEY If you are not a SpeedFit member yet, click here to purchase your first trial: https://speedfit.com.au/offers/3-for-90-welcome-back/ Fun is definitely guaranteed #SpeedFit #SpeedFitLifestyle

20.01.2022 COOKING MASTERCLASS Hows this for a tasty start to your weekend?! We are hosting a very special Italian cooking class with Davide & Marco from My Kitchen Rules this Saturday! ... All proceeds raised will go to Starlight and youll come away with some very fancy cooking skills For all the NSW members we also have live tickets available so you can watch the class from the comfort of your home! Tickets available here: https://bit.ly/2ErDIoN You can also get the link to buy your tickets from our Facebook Page! See you on Saturday #SpeedFit #SpeedFitLifestyle

20.01.2022 Happy Queens Birthday Hope you take extra rest and enjoy your holiday #SpeedFit #SpeedFitLifestyle

19.01.2022 FATHER'S DAY SPECIAL PROMO FREE trial for your dad when you purchase your intro package Have fun working out with you dad You can purchase your trial here: https://speedfit.com.au/offers/3-for-90-welcome-back/

18.01.2022 All New South Wales locations will be opening its doors again next Saturday June 13th! We are so excited to start training with you We want to give special thanks to our amazing clients for all the support during these difficult times Watch this space for updates , guidelines and recommendations as the team will contact you soon to organise your bookings and restart your fitness journey.... https://speedfit.com.au/offers/3-for-90-welcome-back/ See you in two weeks! #SpeedFit #SpeedFitLifestyle

18.01.2022 New South Wales locations will be opening back tomorrow We are so excited to have you again We want to give special thanks to our amazing clients for all the support during these difficult times Watch this space for updates , guidelines and recommendations as the team will contact you soon to organise your bookings and restart your fitness journey. See you tomorrow! #SpeedFit #SpeedFitLifestyle

18.01.2022 COOKING MASTERCLASS How's this for a tasty start to your weekend?! We are hosting a very special Italian cooking class with Davide & Marco from My Kitchen Rules this Saturday! ... All proceeds raised will go to Starlight and you'll come away with some very fancy cooking skills For all the NSW members we also have live tickets available so you can watch the class from the comfort of your home! Tickets available here: https://bit.ly/2ErDIoN You can also get the link to buy your tickets from our Facebook Page! See you on Saturday #SpeedFit #SpeedFitLifestyle

16.01.2022 NUTRITION SEMINAR for all NSW locations FACEBOOK LIVE: Grocery Store Tour Our nutricionist Kayla will be taking you on a shopping tour to a supermarket where you can learn how to select the best products for your diet ... You will be learning about: How to read food labels Difference between brands How to eat healthy on a budget What are pantry must haves What should you buy fresh What should you buy frozen When? Wednesday 2nd September at 6:30pm AEST Dont miss out, join our Facebook Group to tune in: Speedfit NSW Nutrition Seminars 2020 https://www.facebook.com/groups/211258073613632 See you (live) next Wednesday! For more information contact your local studio manager See more

16.01.2022 Dear Self: When you start taking care of yourself You start feeling better You start looking better You start to attract better ... If you think something will take too much time, remember that the time will pass anyway. One excuse we commonly hear is that you may feel its too late to start a new fitness or health routine. Perhaps you have spent so long avoiding the gym or being active that you think that getting fit & healthy will take a long time - and thats daunting! However, its never too late! While making your health a priority earlier in life rather than later is naturally better, the changes you make today could positively impact the rest of your life So, join the SpeedFit Lifestyle TODAY! https://speedfit.com.au/offers/3-for-90-welcome-back/ See more

15.01.2022 We are excited to announce next weeks SpeedFit TV Schedule It will be another busy week filled with all your favourite classes coming to you from the one place, our NEW SpeedFit Social Club Facebook group. All classes will be live from our new social club page & will also saved for your viewing at anytime. If you havent already joined our #speefitsocialclub you can do so by clicking the link in our bio to join. This will group will keep you up to date with our online clas...s schedule & important news and updates. Dont worry we will still be keeping you updated with our online class times & reminders on this page #speedfit #speedfitlifestyle #speedfitlivetv #ems #onlineclasses #speedfitworkout #emsaustralia #onlineworkouts #personaltrainer

14.01.2022 Ready For A Transformation? Our 8 Week Transformation is an accelerated program designed to get you back in shape after quarantine. If youre ready to get toned, fit and healthy this program is for you. ... Youll do 3 low-impact, 20 minute workouts each fortnight (no experience required) and get a bunch of goodies to keep you inspired and on track! No matter what shape youre in, the 8 Week Transformation is the perfect opportunity for you to reclaim your fitness Our next SpeedFit Challenge starts on July 27th! Sign up to our 8 Week Transformation here: https://speedfit.com.au/offers/8-week-transformation/ See more

14.01.2022 Did you know that 80% of your success depends on your nutrition? CHOOSE TO BE HEALTHY With special access to our Dietary Guidelines portal you will receive regular nutrition updates and the latest information about how to stay fit and healthy.... Dont undo all your good work at SpeedFit with poor diet choices. SpeedFit can not only help you maintain your health goals through smart exercise, but with free dietary advice too! Its a win-win! #SpeedFit #SpeedFitLifestyle Talk to us about our free nutrition classes 1300 121 313 See more

13.01.2022 DRAMATICALLY REDUCE CELLULITE With our ENERGIZE SPEEDFIT CARDIO PROGRAM! SpeedFit Energize was created to supplement the current Strength program, shift focus towards the cardiovascular system and help amp up your results! ... Increase your heart rate Non stop fun & movement High intensity but low impact workout All in a 20 minute session! Add Energize SpeedFit Cardio Sessions to your current SpeedFit membership for $45.95 Contact your studio today to book in alongside your strength sessions 1300 121 313 #SpeedFit #SpeedFitLifestyle See more

13.01.2022 SPEEDFIT 8 WEEK CHALLENGE Our 8 Week Transformation is an accelerated program designed to get you back in shape after quarantine. If youre ready to get toned, fit and healthy this program is for you Check out the complete video about one SpeedFiter talking about his journey with SpeedFit Our next challenge starts the 27th of July! Bookings are now open ... Join the challenge here: https://speedfit.com.au/offers/8-week-transformation/ See more

12.01.2022 Did you know that $20 from every challenger sign-up fee is being donated directly to Starlight Childrens Foundation? We want to raise enough money to grant two childrens wishes, our overall goal is $14,000. We also want to support as many kids as we can in the Starlight in-hospital program for sick kids to experience medical-free fun in the Starlight Express Rooms with Captain Starlight! @starlightau... Sign up for the challenge here: https://speedfit.com.au/offers/8-week-transformation/ Donate directly to starlight here: https://bit.ly/32CSQK0 See more

11.01.2022 Right? - - -... - - #speedfit #boxingday #boxingdaysales #dayafterchristmas #chrissy ##strong #style #o #running #picoftheday #smile #mindset #selflove #fitnessaddict #strength #positivevibes #happiness #success #loveyourself #thesmarterworkout #perthsales #sydneysales #sale #calories #burningcalorieslikeaboss #burningcalories #emsaustralia #exercise #muscle #ems See more

11.01.2022 Mothers day competition

10.01.2022 AMAZING TRANSFORMATION Meet Laura, our 8 WEEK CHALLENGE winner at the Sydney CBD location! After 8 weeks she lost: -1 KG ... -1.3% Body Fat -19 CM The next 8 week challenge is coming up July 27th! Wondering whats included in the challenge? 12 x 20-minute SpeedFit sessions Personalized training and support Before and after transformation photos, completed before and after the challenge 2 x body composition scans & body measurement sessions Comprehensive nutrition guide with vegan options Nutritional seminar Complimentary garment hire Access to our private Facebook group where you can share your progress with your fellow challengers PLUS the chance to win a SpeedFit wellness package worth $300 or a local getaway worth over $1,000! Register now for our next 8-week challenge, kicking off July 27th: https://speedfit.com.au/offers/8-week-transformation/ See more

10.01.2022 Make the RIGHT choices Did you know that 80% of your success depends on your nutrition? CHOOSE TO BE HEALTHY ... Don’t undo all your good work at SpeedFit with poor dietary choices. SpeedFit can not only help you maintain your health goals through smart exercise, but with free dietary advice too! It's a win-win! We offer free nutrition seminars in all of our memberships! If you would like to join SpeedFit, contact us for more information 1300 121 313 See more

10.01.2022 Weve missed you! Were excited to announce that we will be reopening our doors this weekend on the 13th! Our clients health and safety is our first priority, thats why weve made our COVID safety plan to ensure that everyone can enjoy a safe, fun and effective workout! Purchase your trial to Australias most effective workout here: https://speedfit.com.au/offers/3-for-90-welcome-back/

09.01.2022 Its #FAQ time with Afiq! What should I do after my SpeedFit session? Watch the video for the answer! ... Have a question? Comment below! #SpeedFit Call or email us to start with your SpeedFit Journey: 1300 121 313 [email protected] See more

07.01.2022 HOW TO STOP OVEREATING: 1.Take the time to sit down at a table 2.Eat without distraction and smile at your food 3.Put your utensils down between bites... 4.Set aside at least 20 minutes to mindfully eat 5.Choose fibrous foods to fill you up 6.Chew 25-30 times + eat until you are 80% full We offer free nutrition seminars to all of our members! Contact us for more info 1300 121 313 See more

06.01.2022 New South Wales locations will be opening back on June 13th We are so excited to have you again We want to give special thanks to our amazing clients for all the support during these difficult times Watch this space for updates , guidelines and recommendations as the team will contact you soon to organise your bookings and restart your fitness journey. https://speedfit.com.au/offers/3-for-90-welcome-back/... See you in two weeks! #SpeedFit #SpeedFitLifestyle

05.01.2022 AMAZING SPEEDFITER STORY "I joined SpeedFit to improve my self confidence and the body image that I had of myself and I think Ive well and truly smashed several barriers that I had myself put up. When I first started I was sore for a couple days following my session purely because I just wasnt used to putting my body through the wringer but as I got fitter, the soreness just melted away and now about 30 mins after a session I get a boost of energy that lasts me... a couple days. Ive had a drastic improvement in my fitness levels and Ive gotten a more confident in myself. I recognise that this is largely due to the support of the team at SpeedFit." - Sean For more amazing transformation stories read our blog: https://speedfit.com.au/blog/ See more

05.01.2022 DID YOU KNOW YOUR SPEEDFIT MEMBERSHIP INCLUDES FREE PRE & POST WORKOUT DRINKS? Pre-workout drink: its a drink concentrate thats a low-calorie, thirst-quenching drink enriched with vitamins and minerals. Only 12 g carbohydrates in a 750 ml drink. Each serving (15 ml) provides 25% of your RDA of vitamins! It does not affect the body insulin levels => ideal when dieting! ... Post-workout drink: we know how important it is to feed muscles after such an intense workout like SpeedFit. Our post workout protein shake is grass-fed, all-natural organic protein range of WPC in Choc or Vanilla flavour, we also have a vegan option! For more info contact us 1300 121 313 See more

05.01.2022 DID YOU KNOW? As a member at SpeedFit you can give one of your friends a free session, so they can come and try SpeedFit with you! You just need to speak to your studio manager and book in your session with your workout buddy! ... It is already included on your membership, so you might as well just use that free pass #SpeedFit #SpeedFitLifestyle Contact us for more info 1300 121 313 See more

03.01.2022 Looking for a safe environment to exercise, take care of your health and improve your well-being? Come meet our qualified trainers and physiotherapists, try one of our personal training sessions using the latest German technology and enjoy the #SpeedFit experience. CALL US on 02 8278 7931 for your first session!... check the link in bio for our latest promos and offers. #speedfitlifestyle #healthylifestyle #personaltraining #ems #emstraining #emsaustralia #emsworkout #20mins #workout #onceaweek #thesmarterworkout #fitnessinsydney #mihabodytec #instapost #instafitness #health #healthy #muscles #injuryprevention #sport #bodybuilding #sydney #sydneycbd #instafit #fitfam #photooftheday

02.01.2022 Keep it simple & dont over think. We have 7 days in a week YOU GOT THIS

02.01.2022 Ready For A Transformation? The next 8 week challenge is coming up July 27th! Wondering whats included in the challenge? 12 x 20-minute SpeedFit sessions... Personalized training and support Before and after transformation photos, completed before and after the challenge 2 x EVOLT body composition scans & body measurement sessions @evolt360 Comprehensive nutrition guide with vegan options Nutritional seminar Complimentary garment hire Access to our private Facebook group PLUS the chance to win a local getaway valued over $1000 or a $300 SpeedFit exclusive wellness package! $20 from your purchase will be donated to the Starlight Childrens Foundation. We want to support as many kids as we can and we also want to raise enough money to grant two childrens wishes! @starlightau PRIZES: WA National Winner: Two night stay at the secluded and highly exclusive La Foret Enchantee located in Margaret River. Guests will stay at La Cabine with daily organic breakfast provisions and a complimentary bottle of wine from the South West Australian region @la.foret.enchantee NSW National Winner: Two night stay in the Deluxe King Room at luxurious Spicers Guesthouse located within the wine region of the Hunter Valley. Guests will receive a la carte breakfast daily, dinner within eRemo, modern contemporary Italian Restaurant. @spicersguesthouse WA Studio Winners: Each studio winner will receive a $300 wellness package: SpeedFit Garment Bag, SpeedFit Whey Protein, Wider Fresh Up Concentrate, BodyScience Clean Bars, Clean Coffee and Protein Shaker, and The Endota Spa Escape Package valued at $250. *Prize valid at Endota Spa Perth CBD only* @endotaspa @bodyscience NSW Studio Winners: Each studio winner will receive a wellness package valued at $300. Package includes a $250 gift voucher at Endota Spa. SpeedFit Whey Protein, SpeedFit Garment Bag, Wider Fresh Up Concentrate, BodyScience Clean Bars, Clean Coffee and Protein Shaker. @endotaspa @bodyscience Challenge starts Monday July 27th! Limited spaces available, sign up now: https://speedfit.com.au/offers/8-week-transformation/ @ Sydney, Australia See more

02.01.2022 NEW HEALTHY RECIPE LEAN GREEN SMOOTHIE Ingredients: 1 Kiwi fruit... 1 Tbsp Chia seeds 1 Cup spinach 1 Cup unsweetened almond milk 1/4 Cup water 1 Tbsp almond butter 1 Scoop SpeedFit WPC vanilla protein powder Procedure: 1. Soak chia seeds in liquid until expanded 2. Place everything in a high power food processor or blender, blend until thick and smooth Stay tuned for more healthy recipes coming soon #SpeedFit #SpeedFitLifestyle See more

01.01.2022 We are back !! It is with great excitement that we can announce SpeedFit will be reopening our doors come Saturday 13th of June. We would like to extend a huge heart felt thank you to all of those who have supported us through this time. We look forward to seeing all your faces in the studio. Watch this space for updates , guidelines and recommendations as the team will contact you soon to organise your bookings and restart your fitness journey. . .... . . #speedfit #speedfitlifestyle #healthylifestyle #personaltraining #ems #emstraining #emsaustralia #emsworkout #20mins #workout #onceaweek #thesmarterworkout #workoutsmarternotharder #fitnessmotivation #fitness #foreveryone #befit #perthfitfam #fitnessinperth #perth #sydney #franchising #postcovid19 #post #weareback #openforbusiness