SpeedFit in North Sydney | Gym/Physical fitness centre

SpeedFit

Locality: North Sydney

Phone: +61 2 8459 7430

Address: 157 Walker Street 2060 North Sydney, NSW, Australia

Website: http://www.speedfit.com.au

Likes: 354

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 While EMS training is a very popular form of exercise worldwide, we still understand that there are some who are very new to it. We've received a lot of growth the past few years but we still believe there are a ton of people out there who could benefit from SpeedFit (we're looking at you ). If you haven't seen the myriad of testimonials and member stories about how we've helped them then we implore you to have a look. Take your first step today with our 3 for $90. We promise there is nothing to be spooked about. #speedfit #emsrevolution #20minuteworkout

22.01.2022 Taking protein is a great way to supplement your health by helping you regulate, lose or gain muscle mass. The best part? You can customise the amount you take to help achieve your personal fitness goals, because protein is so helpful we thought we'd provide you with this quick guide on how you can optimise your protein intake so you can hit your fitness goals! Oh, and did we mention that we sell protein too? Get all your health benefits directly from us on our website! @ Sydney, Australia

20.01.2022 Yes, you CAN build muscle with SpeedFit. We won't turn you into a bodybuilder but we can help tone your body for summer. Here are the two aspects of building muscle, recovery and protein intake. Even if you don't feel sore after a session it's important to leave your body to recover for at least 72 hours between sessions, in addition to this we also recommend taking protein in order to help rebuild that muscle! @ Sydney, Australia

20.01.2022 Another one for Testimony Tuesday! Here's Joanne sharing her story on how SpeedFit was able to improve her wellbeing and happiness as she dropped a dress size in just 3 sessions, that's only 1 hour! Can you believe it? We've heard of so many inspiring stories that we decided to do a giveaway for those who have something to share! More details soon. ;) @ Sydney, Australia

15.01.2022 COMPETITION TIME WIN A NUTRITION PACKAGE VALUED AT $200

11.01.2022 Share Your SpeedFit Story For your chance to WIN a Lifestyle Membership!

10.01.2022 How can our sessions help you? We recently conducted a study with 349 participants from 15 of our locations to find out! We gave participants surveys with questions regarding injuries, posture, lifestyle, exercise habits and more. We learned that Speedfit sessions work WONDERS for rehabilitation and recovery from injuries as well as improving the posture Want to experience these benefits and more for yourself? Sign up for our 3 for $90 program - link can be found in our bio @ Sydney, Australia

04.01.2022 Can't wait for more skies like this. Strong body and strong mind so that you can CONQUER the rest of your year. #motivationalmonday #mondaymotivation #wakeupkickassrepeat