SpeedFit in South Perth, Western Australia | Gym/Physical fitness centre

SpeedFit

Locality: South Perth, Western Australia

Phone: +61 8 6154 2925

Address: 3/129 Canning Highway 6151 South Perth, WA, Australia

Website: http://www.speedfit.com.au

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 What are your fitness goals? Today is a good reminder to not let anyone stop you from doing exactly that. . . .... #SpeedfitLifestyle #EMSTraining #TheSmarterWorkout See more

25.01.2022 Hello SpeedFit Fam! . . Here are some of the comments from our clients for the SpeedFit Trainer of the year 2020! .... Thank you so much for the feedback! We enjoyed reading each one! . #SpeedfitLifestyle #EMSTraining #TheSmarterWorkout See more

24.01.2022 Just one more week until our Elevate Program trials finish. Get the most out of SpeedFit with Elevate, which combines our strength and cardio sessions into one jam-packed week of good vibes, high-intensity exercise and fun! These trials won't be around for much longer so make sure you get your trial at the link below! https://speedfit.com.au/offers/4-for-99-elevate-program/

24.01.2022 Hey SpeedFit Fam! Our next Nutrition Seminar is on 12th of November at 6pm. . . Topic : Weight Loss & Metabolism... Factors affecting weight loss How to eat to support weight loss What is our metabolism and how does it work & what factors affect a healthy metabolism Diet & lifestyle tips to support sustainable weight loss How body composition plays a role in weight & how optimise body composition to promote weight loss . . Limited spaces available, reserve your spot now! See you there! . #SpeedfitLifestyle #PerthEvents #NutritionSeminar See more

23.01.2022 The secret to moving out of your comfort zone and improving your fitness is to start now. . It might be a little scary but try to commit to something new and different. You’ll be amazed at what you can achieve! .... We're here to help! Try Speedfit today. DM or email us at [email protected] . . #SpeedfitLifestyle #EMSTraining #TheSmarterWorkout See more

23.01.2022 Looking for a challenge to get your body into shape before summer? Purchase our new 2 week summer elevation trial pack - FOUR sessions for just $99! Don't wait much longer - there is only 41 days until summer, 73 days until Christmas and 79 days until 2021! Inquire now to become the new YOU before the new YEAR! ... #speedfit #speedfitness #summerchallenge #summerBody2021 https://speedfit.com.au/offers/4-for-99-elevate-program/

22.01.2022 Incase you needed a reminder today. Start your week right with us! . Book your sessions today. .... . #SpeedfitLifestyle #EMSTraining #TheSmarterWorkout See more

22.01.2022 Introducing SpeedFit Elevate! Our newest 12 week program that combines the intensity of both cardio and strength sessions so that you can maximize your results and boost your confidence for the summer. . Using our efficient EMS technology you'll only need to come in twice a week for jam-packed, high energy and vibrant 20 minute sessions. ... . . One session will be strength focused and one session will be cardio focused for a unique exercise experience. . . Elevate your life with SpeedFit. Get your 2 week trial for just $99! . . #SpeedfitLifestyle #EMSTraining #TheSmarterWorkout See more

22.01.2022 Worried about heading to the gym but still need a fitness boost? . . SpeedFit’s workouts are designed to keep you safe, with only 2 people in each personal training session. .... Register now and get 3 sessions for just $90! Email us at [email protected] . . #SpeedfitLifestyle #EMSTraining #TheSmarterWorkout See more

21.01.2022 FATHER'S DAY SPECIAL . . If you purchased our intro package (3 for only $90), your dad will also get FREE THREE Speedfit sessions from us! .... . INCLUSIONS: - 3 SpeedFit Sessions for you - 3 extra sessions for your dad - Induction to SpeedFit - Preworkout supplement - Post-workout shake - Free bodysuit hire . . Email us at [email protected] to book your session! . . . #SpeedfitLifestyle #EMSTraining #FathersDayGift See more

21.01.2022 Thank you to everyone who joined Speedfit's 8-week challenge! . . We were able to raise $10,615 for @starlightchildrensfoundation .... . Not only you were able to improve your fitness and lifestyle, but you also help in improving the lives of others as well! . #SpeedfitLifestyle #EMSTraining #SpeedfitInTheValley2020 See more

21.01.2022 FATHER'S DAY PROMO! . . Buy a 3 for $90 pass and bring your special man along free for the duration. For all Father’s Day passes bought at SpeedFit SOUTH PERTH you will go in the drawer to win 2x movie tickets for a special night out for two .... . #SpeedfitLifestyle #EMSTraining #TheSmarterWorkout See more

21.01.2022 Did you know? . . Our SpeedFit programs are one of a kind and can be adapted and tailored specifically for you. .... For the the elderly or injured, the workout can be extremely mild, while those wanting something a little more rigourous (even elite athletes), you can experience a hard-core workout with strong muscle contractions and dynamic exercises. . . We cater to all fitness levels and demographics. . What are you waiting for? Try it and book your sessions now. . . #SpeedfitLifestyle #EMSTraining #TheSmarterWorkout

21.01.2022 SORE TODAY - STRONG TOMORROW! . . In just 20 minutes of Speedfit EMS Training, you're guided through a full body workout, contracting 90% of your overall muscle fibres. .... . Speedfit training increases muscle tone, burns fat, resulting in a more sculpted toned appearance. . . Other benefits include reduction in cellulite, less pain, improved posture, balance and increased strength. . . #SpeedfitLifestyle #EMSTraining #TheSmarterWorkout See more

21.01.2022 The festive season is upon us and it is time to celebrate ! After the year we’ve all had we all deserve a nice break SpeedFit South Perth will be closed Thurs 24th to Mon 28th and than again on Thurs 31st and Fri 1st. If you are a client and your sessions fall on those days don’t forget to reschedule your session ! We look forward to seeing you all again in 2021

20.01.2022 Looking to give yourself a head start leading into summer? If you want some serious results then its time to get started NOW! . Book your session today!... Email us at [email protected] . . #Speedfit #EMSTraining #TheSmarterWorkout See more

20.01.2022 A quick intro of what's included when you try our newest and most intense 12-week program, ELEVATE! . . Register now to get 4 sessions for only $99! .... DM here or email us at [email protected] for more info! . #SpeedfitLifestyle #EMSTraining #TheSmarterWorkout See more

20.01.2022 Thursday Throwback video of Tom Holland sharing his fitness experience with EMS training. . Keen to find out if it works? Book your trial sessions with us today! DM us or email at [email protected]... . . #SpeedfitLifestyle #EMSTraining #TheSmarterWorkout See more

19.01.2022 DID YOU ALREADY RSVP? . See you all later at SpeedFit in the Valley at @cavershamhouse .... Join us for an afternoon of celebrations for our members & challengers. Experience a day on the green, with a gorgeous drop at one of Perth's most iconic wineries, Caversham House. . . This event is all about celebrating YOU, our members, challengers and supporters. See more

19.01.2022 My name is Chris Ko and I have been working for Speedfit for nearly 3 years now. My journey with fitness started with me researching about unconventional training styles as I got really bored with regular machine weight style training. I was not seeing good enough results and I got into Calisthenics which ranges from simple bodyweight training which unlocks cooler variation of workout or tricks; front lever, muscle-ups, and human flag. I am a strong believer in HIIT training ...and functional training as I believe you should work out for fun, enjoyment, destressing, and gaining bio-mechanical efficiency which is beyond just looking great. I have been training with my friends and had been motivating, and giving out tips on fitness. I had been encouraged by friends to get into doing it professionally. So, why not! I pursued my career in fitness. During my time at Goodlife where I was polishing my people skills, communication skills, and bolstering my fitness knowledge, I was researching different ways of training HIIT, and functional strength such as cross-training, cross-fit, and mixed martial art type training. Luckily enough, Speedfit was looking for trainers around that time. I did have a bit of knowledge on EMS training where Bruce Lees was using the technology but never knew such a cookie-cutter training would exist as a proper training model. I actually got some cool tricks that I was stuck with calisthenics after I started using EMS which was amazing. I was very impressed by how the technology works and now, I am working for Speedfit as a trainer which I strongly believe is very effective, time-efficient, and can be catered to anybody of different ages, shapes, fitness levels, and gender. We are so pleased to have Chris as part of our team !

18.01.2022 Start 'em young! This year, stop using the excuse that you can't fit your workout in because its school holidays. Here at SpeedFit, all you need is 20 minutes per week. Ask us how!... Be aware that the kids may want to join you in this workout! What better way tokeep them active! #SpeedfitLifestyle #EMSTraining #PerthCreche

18.01.2022 Our 8 Week Challenge is BACK - Launching on Monday 1 February 2021 Start 2021 in the best possible way! Our 8 Week Challenge will whip you into shape in just 240 minutes, using our scientifically proven, state-of-the-art training method that delivers better results than the gym. Perfect if you are time poor, want a low impact workout and avoid the queues for the cross trainer ... Secure your spot now and you'll have access to... 12 x 20-minute workout sessions Personalised training Nutrition guidance & online support 3 x body composition scans & body measurement sessions Access to our private Facebook community group and much more. BONUS - You'll also enter our draw to win a prize package worth over $1000 Take the first step towards a happier, healthier 2021. Limited spaces available - sign up today! Email us at [email protected] - - #8weekchallenge # #personaltrainer #happy #goals #emsaustralia #exercise #muscle #ems #emsculpt #challengeaccepted #challengeyourself #localguide #perthfitfam #perthisok #perthmums #mumsofperth #thesmarterworkout #sharktank #sydneyisok #perthfitnessguide #perthyogis #perthwellness #fitinspoau #fitfam #eatwellperth #eattingoutperth #speedfitaustralia #emstraining #thesmarterworkout

18.01.2022 Congratulations to our lovely Kylie for winning the December Referral prize !! Keep your eyes peeled over the coming months for more chances to win some awesome prizes! How to enter ? Just refer a friend ! #referafriend

18.01.2022 8 week challenge scans done and dusted! Wishing all our challenge members the best of luck! We got this! #speedfit #8weekchallenge #ems #perthfitfam #fitness #teamwork #southperth @ SpeedFit

18.01.2022 When you're a parent of young children, it doesn't matter how motivated you are to workout if there's nobody to watch the kids! . We understand this struggle that's why we love it when you bring your little ones in the studio! . Make it a family affair this school holiday and take your kids to your sessions!... . . #SpeedfitLifestyle #EMSTraining #PerthCreche See more

17.01.2022 ANNOUNCEMENT . Congratulations to the SpeedFit South Perth winner, Penny! .... We are beyond proud of Penny and her achievements over the course of the challenge. . . She stayed on track and continued working hard over COVID to push towards her goals. . Since the start of the 8 week challenge Penny managed to lose 6.1 kg and total of 13 cm . . Congratulations again Penny !! . #SpeedfitLifestyle #EMSTraining #8weekchallenge

17.01.2022 WANT TO WIN THIS AMAZING PRIZE! . . Check our previous post on how to enter! It's easy! .... . We will be drawing the prize of the 14th of December so STAY TUNED! . #SpeedfitLifestyle #EMSTraining #PerthGiveaway See more

16.01.2022 Fun is another big motivational factor. If you associate your workouts with excitement, exercise will become an enjoyable part of your lifestyle. . Try something new, you'll never know what will work out for you! .... #SpeedfitLifestyle #EMSTraining #TheSmarterWorkout See more

16.01.2022 SPEEDFIT'S 8 WEEK CHALLENGE IS STARTING JULY 27TH! That's only two more weeks to get signed up and start your TRANSFORMATION! For just $780 you will receive:... 12x sessions (3x per fortnight) 2x body scans, measurements and photos (to start and finish) A comprehensive meal plan with a vegan option available After challenge party where we will give AMAZING prizes to our studio and national winners! Want the results without the commitment? Well inquire now [email protected]

16.01.2022 SpeedFit presents SpeedFit in the Valley a FREE event to celebrate the end of the 8 Week Challenge and everyone's incredible results! Join us for an afternoon of celebrations for our challengers & members. Experience a day on the green, with a gorgeous drop at one of Perth's most iconic wineries, Caversham House. This event is all about celebrating YOU, our members, challengers, and supporters. This FREE event includes: Complimentary glass on arrival... Light canapes Cash bar available Award presentations for winning challengers Raffle fundraising for Challenge charity partner Starlight Children's Foundation The opportunity to win some amazing door prizes DJ to dance the night away RSVP through the Eventbrite link below to secure your FREE tickets to gain entry to the event! See Less See more

15.01.2022 Friyay mood! . They say exercise reduces stress and improves our mood, resulting in lasting positive benefits for the brain and body. . Stay active with us and experience the benefits of working out in just 20 minutes!... . #SpeedfitLifestyle #EMSTraining #TheSmarterWorkout See more

15.01.2022 Working out doesn't have to be complex, but you always have to make sure your form is correct to avoid injuries. . . Our SpeedFit trainers work very closely with you to keep your form on point throughout your session, reducing risk from moving your body the wrong way during exercises. .... . We can also offer you helpful advice on exercises you can do at home too! . Try SpeedFit today! Book your sessions with us. Email us at [email protected] . #SpeedfitLifestyle #EMSTraining #TheSmarterWorkout See more

13.01.2022 2021 mindset. It was a challenging year for all of us but we're very grateful to everyone for your constant support. Let's keep the positivity and move forward into the new year with a renewed sense of purpose.... Looking forward to a better year! Now let's bring on 2021!

12.01.2022 The festive season is upon us and after the year we've all had we are sure everyone is ready to celebrate and relax! SpeedFit South Perth will be open for following days: Week of Xmas : Mon 21st, Tues 22nd and Weds 23rd Week of NYE: Tues 29th, Weds 30th and Sat 2nd ... We will be running as normal the first week of Jan! Wishing everyone a very merry Christmas and a Happy New Year!

12.01.2022 It's the last month before the year ends! If you're reading this, This is your sign to overcome your fear and do something outside your comfort zone! Let's go!

12.01.2022 SUPPORT YOUR TRAINERS AND WIN! We've just released our Trainer Of The Year competition and we want YOU to get behind your trainers to go into the draw to win a nutrition package worth $200. To enter simply comment who your favourite trainer is and why on the ORIGINAL post down below (not this one!)... This competition will end on the 18th of November and our winner will be announced on 22nd of November so get in quick!

12.01.2022 CLIENT TESTIMONIAL: . Thank you so much for another great feedback. We value your thoughts and strive to provide you with the best customer experience possible! .... Please feel free to message or email us for any concerns or suggestions that you may have! . . We're always here to assist! . . #SpeedfitLifestyle #EMSTraining #TheSmarterWorkout

11.01.2022 Hurry! There's still time to sign up for our Nutrition Seminar on 12th of November at 6pm. . . Topic : Weight Loss & Metabolism Factors affecting weight loss... How to eat to support weight loss What is our metabolism and how does it work & what factors affect a healthy metabolism Diet & lifestyle tips to support sustainable weight loss How body composition plays a role in weight & how optimise body composition to promote weight loss . . Limited spaces available, reserve your spot now! See you there! . #SpeedfitLifestyle #PerthEvents #NutritionSeminar See more

11.01.2022 WHAT TO EXPECT BEFORE YOUR SPEEDFIT SESSION? (Swipe left!) . We will post more common questions that we usually get especially from our new and non-members. .... If you have any questions or concerns, you can comment below or message us! . . #SpeedfitLifestyle #EMSTraining #TheSmarterWorkout @ SpeedFit See more

11.01.2022 Beat the boredom - and the stress! Our trainers are here to challenge and support you! . Happy humpday Speedfit fam! .... . . #SpeedfitLifestyle #EMSTraining #TheSmarterWorkout

10.01.2022 WHAT SHOULD I DO FOR RECOVERY? (Swipe left!) . We will post more common questions that we usually get especially from our new and non-members. .... If you have any questions or concerns, you can comment below or message us! . . #SpeedfitLifestyle #EMSTraining #TheSmarterWorkout See more

10.01.2022 HAPPY FRIDAY EVERYONE! No time to hit the gym this holiday season? . . We’re here to help you workout smarter NOT harder! ONLY 20 MINS A WEEK! Everyone’s got time for that ... . . #SpeedfitLifestyle #EMSTraining #NotYourOrdinaryGym See more

09.01.2022 Being a mom comes with challenges and restrictions especially time for ones self. . Exercise is so important not only for its health benefits, but also its large impact on a busy mum’s productivity, and mental health. . When we say, 20 minutes per week is all you need. Best believe that's really all you need!... . TRY IT FOR YOURSELF! DM us or email at [email protected] for more info. . #SpeedfitLifestyle #EMSTraining #TheSmarterWorkout See more

09.01.2022 If you’re struggling to get the results you desire, lacking drive and motivation, feel you need to mix up your workout routine or someone to help you push your limits.. . . Our SpeedFit trainers are here to help and may be just what you need. .... Try SpeedFit trial, book it today! DM us or email at [email protected] . . #SpeedfitLifestyle #EMSTraining #TheSmarterWorkout See more

09.01.2022 Davide and Marco joining the SpeedFit 8 WEEK CHALLENGE! It’s not too late for you either !!

09.01.2022 Our 8 Week Challenge is BACK - Launching on February 2021 . . Start 2021 in the best possible way! Our 8 Week Challenge will whip you into shape in just 240 minutes, using our scientifically proven, state-of-the-art training method that delivers better results than the gym.... . . Perfect if you are time poor, want a low impact workout and avoid the queues for the cross trainer . . Secure your spot now and you'll have access to.: 12 x 20-minute workout sessions Personalised training Nutrition guidance & online support 3 x body composition scans & body measurement sessions Access to our private Facebook community group and much more. . BONUS - You'll also enter our draw to win a prize package worth over $1000 . Take the first step towards a happier, healthier 2021. Limited spaces available - sign up today! - - - - - #8weekchallenge # #personaltrainer #happy #goals #emsaustralia #exercise #muscle #ems #emsculpt #challengeaccepted #challengeyourself #localguide #perthfitfam #perthisok #perthmums #mumsofperth See more

08.01.2022 GOOD NEWS SPEEDFIT FAM! Our Elevate Program trial is extended until November 30th! Take advantage of all the INSANE benefits of the cardio AND strength sessions that are included in our Elevate Program.... Swipe left to see more details. DM us or email at [email protected] to know more.. #SpeedfitLifestyle #EMSTraining #TheSmarterWorkout

08.01.2022 HAVE AN AWESOME LONG WEEKEND SPEEDFIT FAM! . . We will see you on Tuesday (Sept 29th)

08.01.2022 IS EMS TRAINING DANGEROUS? (Swipe left!) . We will post more common questions that we usually get especially from our new and non-members. .... If you have any questions or concerns, you can comment below or message us! . . #SpeedfitLifestyle #EMSTraining #TheSmarterWorkout See more

07.01.2022 Sock of being cooped up at home this winter? The days are getting shorter, so your workouts should be too! . 20 minutes with us is all you need! .... . Try our special promo for the month! 3 sessions for only $90! . Email us at [email protected] . . #SpeedfitLifestyle #EMSTraining #TheSmarterWorkout See more

07.01.2022 That happy feeling after a workout. What helps you stay positive? . . #SpeedfitLifestyle ... #EMSTraining #TheSmarterWorkout See more

06.01.2022 HAPPY MONDAY SPEEDFIT FAM! Hope you're having a great day like us.. because of this cutie right here

05.01.2022 Wifi in the South Perth studio is down! Please read if you have a session or are trying to get in contact with us. This won’t affect your session. It’s our eftpos and phone lines that are down. Thank you for your understanding.

04.01.2022 Congratulations to our 8-week challenge winner, Claire Allen! . Claire smashed her training throughout the whole challenge. She managed to lose 4kg weight and 1.7% body fat. . So proud of you and to everyone who joined, you are all amazing and your determination to challenge yourself is like no other!... . #SpeedfitLifestyle #EMSTraining #TheSmarterWorkout See more

04.01.2022 Exercise may keep our weight in check but it also helps us feel less stressed out, less anxious, and generally happier. . . So if you’re feeling down, stressed or anxious, get off the couch and workout with us! .... . 20 minutes is all you need! . . #SpeedfitLifestyle #EMSTraining #TheSmarterWorkout See more

04.01.2022 Between the beach, barbecues, and the holiday season, where does fitness fit into your schedule? . . If you’re looking to make the most of your warm weather workouts, invite a friend and try your sessions with us! .... Get ready to feel the burn and have some summer fun! . #SpeedfitLifestyle #EMSTraining #TheSmarterWorkout See more

04.01.2022 Challengers ! Don’t forget to RSVP to our end of challenge party SAVE THE DATE - 3rd of October and challengers get: free entry for themselves and their guests food and drinks A dance floor to rock your moves ! ... We will also be awarding our studio and national winners! You do NOT want to miss this. Email or call your studio to RSVP NOW! #speedfit #endofchallengeparty #celebrate #thesmarterworkout

03.01.2022 Hey Speedfit fam! . . South Perth studio will have the body scanner from the 14th-20th of July. .... . If you want to book in for a scan please email the studio at [email protected] . . All scans must be booked and need to be before a session or on a seperate occasion. Thank you . . #SpeedfitLifestyle #EMSTraining #TheSmarterWorkout See more

03.01.2022 Looking for a quick workout that deliver fast results? . Time is off the essence especially when it comes to workouts and we understand that. . .... We all have other engagements and issues to tend to, but we also want toprioritize our health. . Work out with us in 20 minutes per week and get results! . Try and book your session today. DM us or email at [email protected] See more

03.01.2022 Come see why Speedfit is changing the way you lose weight, get stronger, and overall improve your lifestyle! . . Ditch the mediocre workouts and try EMS training with us! .... #SpeedfitLifestyle #EMSTraining #TheSmarterWorkout See more

03.01.2022 SpeedFit South Perth team would like to greet you all a Merry Christmas! I hope your day is filled with love and happiness. Merry Christmas!

02.01.2022 Healthy, delicious and easy recipes in our 8 week challenge booklet! Getting fit and fabulous never tested so good! #speedfit #fitness #healthyfood #ems #nutrition

01.01.2022 REFER A FRIEND FOR A CHANCE TO WIN THIS AMAZING PRIZE PACK! STEPS TO ENTER? It's easy! 1. Tag your friend in this post 2. Both parties need to like this post and follow us on instagram and facebook... 3. email us at [email protected] with the name, email address and mobile number of your special person! We will be announcing the lucky winner on December 14th so STAY TUNED! HAPPY REFERRING :)

01.01.2022 Want to workout but don't know how to start? . . Our team can get you started on the right track! Our trainers can guide and help you design a program tailored to your needs! .... We are here to make sure you’re performing the exercises correctly. . Try the SpeedFit Lifestyle today. Email us at [email protected] #SpeedfitLifestyle #EMSTraining #TheSmarterWorkout

01.01.2022 DID YOU KNOW? WE HAVE AN UPCOMING NUTRITION SEMINAR ON JULY 22ND? . . If you want to make some changes and improve in your lifestyle, we know you'll enjoy this!... . Send us an email at [email protected] for more details! . #SpeedfitLifestyle #EMSTraining #PerthNutritionSeminar See more

01.01.2022 Are you one of those people who doesn't like crowded gyms? . Try working out with us! . Expect small, private spaces, pristinely clean with only a few people present at any one time. ... . . Your instructor will give you your own machine and guide you through a personally tailored workout just right for your body and your health and fitness needs. . #SpeedfitLifestyle #EMSTraining #TheSmarterWorkout See more