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SPFitness in Merewether | Fitness trainer



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SPFitness

Locality: Merewether

Phone: +61 481 324 090



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23.01.2022 Thanks to everyone for have been and being part of my life. Chris Haynes David Harrison Robyn Trigg RobynChris Haynes Anne Mckee Sandra Patti John Pritchard David Cheros - Tseros Gina Caban Alessandra Fieni Charlie Carruthers Jamie Bastoli @jean Chris Goodwin Brent Gibson Kerrie Gibson Melinda Ford Kane Simon @Stephanie Jane Lilly Haines Hannah Haines Ruby Haines Jack Balmer Tasha NW @joy Jeremiah Young Cathy Young Gavin Hays Sheryl Hays Nathan Hays Liam Carver Alison O'Connor Kerrie Gibson @Melinda Ford Grace Folkard Jack Burns Emily Cora Emily Kelly Laura Calderon Angus Lamond Jo Giblett @irfan @anna @lisa @saul @sahr @beau @tim Sharyn Hawes @kp @silvie Tommy Leung @LL @vicky @teresa @jenny and to everyone else. Much love and keep on staying fit!!!



19.01.2022 We have finally created our safety plan and we have joined the others thousands of business trying to work with these virus - we are COVIDSafe and conducting training for all our members. Spots available in the afternoons!!! Soon we’ll have a lot more news. ... #lifestylemedicine #covidsafe #personaltraining #PT #stayfit #stayactive #seniors See more

04.01.2022 Is it too hot to train? Never!!!! Another great run in the oven. Social running? ... #running #newcastle I think I need new shoes @pureperformancesports

04.01.2022 an interesting Ted talk https://www.youtube.com/watch



01.01.2022 https://apple.news/A4f6_UTD4TC-Oh5xa8zeYFg

01.01.2022 Hey all, I’d like to introduce you Tahmia. Her and I have worked together for 5months or so and what she has achieved so far is the result of dedication and perseverance. Together we changed by learning how to eat better, cooking new things and implementing exercise as a daily component of each day. There were up and downs but as of today we are -20kg! ... She is 17 going for her HSC and tomorrow we gonna try and run a little bit more than what we ran 2 days ago! Good job Mia! Super proud of you! #newcastle #fitness #young #teenage #teen #women #weightloss #learntocook #weightlossjourney #persistence #congrats #2020 #training #hardworkpaysoffs #welldone #pt #personaltrainer @ Newcastle, New South Wales

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