Spine Tuning Chiropractic in Brisbane, Queensland, Australia | Massage service

Spine Tuning Chiropractic

Locality: Brisbane, Queensland, Australia

Phone: +61 7 3394 4522

Address: 189 Cavendish Road COORPAROO QLD 4151 4151 Brisbane, QLD, Australia

Website: http://www.spinetuning.com.au

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• Beauty, cosmetic & personal care
• Massage service
• Spa
• Chiropractor

23.01.2022 HOW MUCH IS THAT TEXT STRESSING OUT YOUR NECK?????? We often catch ourselves looking down at our phones, laptops and tablets What is the impact on the neck? TECH NECK symptoms include headaches, neck pain, and upper back pain and shoulder tightness and is described as an injury or pain resulting from looking down at mobile electronic devices ... Looking down to type a text = up to 27 kg's of weight is added to the neck structures Ways to avoid increasing the stress on the neck is to look at your device in a neutral position. Chin up and bring the device up to your sight Our team is happy to advise you on posture and ways to avoid TECH NECK

22.01.2022 Has anyone had a chance to check out our incredible massage therapists? Call for a booking on 07 3394 4522!

19.01.2022 Is your wallet causing stress on your spine? Anytime you are sitting for greater than 15 minutes, empty your pockets. Leaving your wallet in your back pocket creates a wedges that force the pelvis, spine and body out of normal alignment, which can lead to back pain, muscle tension and structural strain. Thank you to Walter Chiropractic for the original image.

17.01.2022 Labour Day Public holiday hours: Saturday the 5th of May: Clinic opens 7 am till Midday Chiropractic appointments available with Jenny, Scott and Tania ... Massage appointments available with Alex and David Monday the 7th of May: Clinic will be closed for Labour Day Tuesday the 8th of May: Clinic opens 7:30 am till 7 pm Chiropractic appointments available with Jenny, Scott and Tania Massage appointments available with Tammy The Spine Tuning team wishes everyone a happy and healthy Labour Day long weekend (original image from keep calm-o-matic)

16.01.2022 David Daniel Palmer performed the very first chiropractic adjustment on September the 18th 1895. Happy 123rd Birthday Chiropractic. Thank you for the images: Dr Frazetta and Case Chiropractic

14.01.2022 What is Chiropractic? Chiropractic is a health care discipline based on the scientific premise that the body is a self-regulating, self-healing organism. These important functions are controlled by the brain, spinal cord, and all the nerves of the body. "Chiropractic" comes from the Greek word Chiropraktikos, meaning "done by hand." The practice of chiropractic focuses on the relationship between structure (primarily the spine, and pelvis) and function (as coordinated by the ...nervous system) and how that relationship affects the preservation and restoration of health. The skull protects the delicate tissues of the brain. The moving bones of the spine protect the intricate communication pathways of the spinal cord and nerve roots. If these nervous system pathways are impaired, malfunction of the tissue and organ function throughout the body can result. Chiropractic also places an emphasis on nutrition and exercise, wellness and healthy lifestyle modifications, along with working with other healthcare providers where needed. (Definition by the Chiropractic Association of Australia) Image from wolterchiroky twitter feed

13.01.2022 STRETCHING very often we sit for hours at our work desk or sit on our laptop in bed studying for exams. Try to help your muscles by stretching, moving and exercising. Stretching should not be painful, please seek practitioner advice on the best stretches for your body/condition.

13.01.2022 WELCOME BRONWYN MILLER TO OUR CHIROPRACTIC TEAM!!!!!!!! Whilst working as a receptionist for a Chiropractor in high school I was exposed to all the amazing benefits of chiropractic care. It made me realise I wanted to help people by working in health care. I had a small career detour and became a Registered Nurse where I spent several years working in Oncology and Emergency. I quickly realised chiropractic was more aligned with my own health philosophies and moved to Melbour...ne to study at the Royal Melbourne Institute of Technology (RMIT). I graduated from RMIT with a Bachelor of Health Sciences (Chiropractic) and a Masters of Clinical Chiropractic in 2016. I am passionate about helping people of all ages live a happier and more functional life. Bronwyn is taking over Jenny Roppolas patient base who has left us to spend time with her daughter.

13.01.2022 David Daniel Palmer performed the very first chiropractic adjustment on September the 18th 1895. Happy 123rd Birthday Chiropractic. Thank you for the images: Dr Frazetta and Case Chiropractic

10.01.2022 There's nothing more important that the health of you and your family. Come and see one of our amazing Spine Tuning team.

06.01.2022 It's FRIDAY...... Did you say MASSAGE? David, Alex and Tammy, our amazing massage team are available for appointments weekdays 7:30am till 6:30pm and Saturday 7:30am till 11:30am

06.01.2022 At Spine Tuning Massage, our Massage therapists use a variety of techniques to address soft tissue problems. Gentle kneading and stretching lengthens contracted muscles and fascia. Techniques such as sustained pressure, ice massage and stretching can release trigger points. Painful sprains and strains, as well as myofascial adhesion's, can be addressed directly with massage techniques that improve circulation and stimulate healthy separation and realignment of injured fibres. In general, massage increases circulation. This reduces painful swelling and inflammation, and promotes healing by removing waste products and bringing nutrients to your tissues. Like a sponge absorbing water, both fascia and muscles begin to soften and lengthen. Image from Massage Magazine

04.01.2022 Spine Tuning Hours this week Tuesday the 24th of April: clinic open 7:30am till 7pm Chiropractic appointments available with Jenny and Tania Massage appointments available with Tammy ... Wednesday the 25th of April: ANZAC DAY CLOSED Thursday the 26th of April: Clinic opens 7:30am till 7 pm Chiropractic appointments available with Jenny and Scott Massage appointments available with David and Alex Original image from Lodged Evotion

02.01.2022 Phone Ergonomics How often do we wedge our mobile or office phone between our ears and shoulder to keep our hands free? This great photo from Walters Chiropractic shows what happens to our spine when we use our shoulder to hold the phone ... A better option is to use the opposite hand or a head set and if you are on your mobile plug in your head phones or use a blue tooth device

01.01.2022 There's nothing more important that the health of you and your family. Come and see one of our amazing Spine Tuning team.