Spirit Bliss Studio in Adelaide, South Australia | Health & wellness website

Spirit Bliss Studio

Locality: Adelaide, South Australia

Phone: +61 488 395 980

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• Business service
• Health & wellness website

25.01.2022 Our Business Abundance Program stretches over a period of 8 weeks. This program is designed for the person who wants to focus on their business or career aspirations. We give you the tools to reduce stress, fine-tune your goals, create a fulfilling work-life balance and attract abundance. Whether you are feeling stuck in your professional life or want to generate more success in your work, this is for you. Check out the link for more info! http://ow.ly/b97v50AW7ZG

25.01.2022 Bring some calm and mindfulness into your day. This one minute meditation / breathing exercise will help you connect to your center and slow down. Place your hand on your heart a take a slow, deep breath. Hold for a couple of second. Breath out slowly through your mouth, letting all the tension flow out of your body. Repeat 3 to 10 times

24.01.2022 At the moment, our world is evolving. It can be challenging to navigate the changes we are all experiencing personally and professionally. More than ever our bodies, minds and spirits need connection and healing. What binds these three aspects of our human experience together is energy. Energy work is a powerful way to re-unify your whole by tapping into the life force that moves through us all. At Spirit Bliss Studio we work to clear energy blockages caused by emotional trauma, mental stress, false belief systems or a hectic lifestyle, bringing your life into balance.

23.01.2022 Stop trying to find peace. Simply find ways to connect yourself to love energy & vibration. Peace follows love energy like a shadow

22.01.2022 Our Private One on Ones are our prime offering. These consist of private, personal spiritual healing sessions with Rebecca. They are designed for people who are willing to invest in bringing themselves into a deep level of consciousness, abundance and perspective. Each session is intuitively adapted to the clients specific energy blocks. See link more info! http://ow.ly/aGNh50AW8aj

20.01.2022 Weekend reading - how to raise your vibration and contribute to the collective consciousness while the world is going through deep change http://ow.ly/clKE50BhKXN

19.01.2022 Nice to meet you, Im Rebecca. Im a specialist in the field of holistic healing and the practitioner behind Spirit Bliss Studio. My work is based on many of the fundamentals of Zen and Buddhism. I use a variety of techniques to clear, repair and balance the bodys energy systems, stimulating the bodys own natural healing ability and bringing harmony to mind, body and spirit. Some of my methods include reiki, different styles of meditation, work with the chakras and spirituality. My purpose is to support and help you to release old negative energy patterns and reconnect with yourself in body, mind and spirit. I am here to assist you to heal on a physical, emotional and spiritual level so that you can achieve your full potential, attracting good health, inner peace, happiness and abundance.

19.01.2022 Sound Bath Sound Bath is a meditation method using a Tibetan singing bowl to produce repetitive sounds at different frequencies that create vibrations in the body. The different sound frequencies affect the body by synchronizing and changing our brainwaves - taking us from our beta state (active and alert) to alpha (relaxed and creative), theta (meditation) and even delta (sleep). This takes the focus away from thoughts and distractions, guiding you to a peaceful, meditative and restorative state. Sound Baths help to reduce stress, anxiety, depression and connect us to our spiritual selves. It leaves you feeling relaxed, recharged and tuned in.

19.01.2022 If youre seeing this youre probably too deep into your scroll hole. Take a moment to reset, relax and breath deeply. Time to wind down. Sound on. via @wabisabimish

18.01.2022 I know we've been quiet for a little while... we're just going through a bit of a makeover. Bear with us for the minute. More coming soon!

16.01.2022 It is at the place of our deepest and most dominant ambition that we come to a realisation... All we truly desire ... is to feel loved, nurtured, safe and accepted in our most intimately vulnerable states When we finally feel and experience this our ambition washes away, falls to our feet, and becomes our servant rather than our master

16.01.2022 Cacao ceremony is a practice for self-renewal to keep you centred, connected to your heart and your inner being. It enables healing and inspiration through intention and allows you to step into your higher self. Because of its heart opening qualities cacao is a perfect pairing with meditation. #kissmybliss

15.01.2022 Guess who's new to Instagram? Go give us some love! http://ow.ly/xy4s50AM1gB

14.01.2022 Spirit Bliss Studio is a relaxing, contemporary, inclusive space focused on holistic health and wellness. Our aim is to help you release stress, create balance, connect with yourself and find purpose. Whether you are new to holistic health or a seasoned wellness lover, Spirit Bliss is the place for you.

13.01.2022 Full moon, waxing moon, new moon... Earth's natural satellite has always played an important role whether it be in literature, religion, or in registering the passage of time. And in the spiritual world, that isn't any different. For many of years, spiritual people have believed that the moon can affect our lives and emotions, and there's an actual explanation for that! ... It is common knowledge that the moon has a major influence on Earth's tides - as the moon's proximity to Earth changes, its gravitational pull varies, affecting the oceans on our planet. And since our bodies are 70% composed of water, it is believed that the moon also exerts an influence on our mood, sleep, and general well-being. For that reason, connecting to the phases of the moon during your meditation and mindfulness practices can help to enhance your awareness of your body, mind & spirit. So give that a go today. Our current moon phase is Waning Crescent, an auspicious time for letting go of what no longer serves and making space for the new. Simply set that as an intention and meditate on it prior to going to bed. Sweet dreams.

13.01.2022 Here's next week's Guided Meditation schedule. Make sure to book yourself in via http://spiritbliss.com.au #kissmybliss #selfcare #meditation #mindfulness #mindfulliving

13.01.2022 In our Immersive Program you will receive continued support through your self-discovery and meditation journey over an 8-week period. This program is ideal for the person who wants to go within, find peace, clarity, purpose and learn to live life on their terms. These sessions are about rediscovering who you are, defining what you want & how you can attain it. Click for more info! http://ow.ly/k0xC50AW7IW

12.01.2022 Sunday wisdom via @alex_elle

12.01.2022 Our new website is now live! spiritbliss.com.au #kissmybliss

11.01.2022 Nice to meet you, I'm Rebecca. I'm a specialist in the field of holistic healing and the practitioner behind Spirit Bliss Studio. My work is based on many of the fundamentals of Zen and Buddhism. I use a variety of techniques to clear, repair and balance the bodys energy systems, stimulating the bodys own natural healing ability and bringing harmony to mind, body and spirit. Some of my methods include reiki, different styles of meditation, work with the chakras and spirituality. My purpose is to support and help you to release old negative energy patterns and reconnect with yourself in body, mind and spirit. I am here to assist you to heal on a physical, emotional and spiritual level so that you can achieve your full potential, attracting good health, inner peace, happiness and abundance.

11.01.2022 Meditation and mindfulness can be a challenge for many people. After all, we are not naturally set to remain immobile for a long time and ignore all thoughts and distractions. An easier alternative to traditional meditation is meditation through movement. With the help of music, sage burning and guidance from an instructor, this method provides an easy and powerful path to let go of ego, judgement and overthinking. Movement Meditation allows you to experience your psychology,... emotions and physiology differently as you connect your body, mind and spirit.

06.01.2022 Suddenly it all clicked

03.01.2022 Our Guided Meditation Sessions are the perfect introduction to Spirit Bliss Studio. They are designed for time-poor people who find it hard to fit some bliss into their busy days. Our 50-minute Guided Meditation Sessions will calm and center your spirit. Our session times are perfect for busy parents and professionals. Learn more http://ow.ly/4Ojn50AW84I

03.01.2022 Guess whos new to Instagram? Go give us some love! http://ow.ly/xy4s50AM1gB

02.01.2022 I know weve been quiet for a little while... were just going through a bit of a makeover. Bear with us for the minute. More coming soon!

01.01.2022 Unity. Connection. Empowerment. #kissmybliss