Yoga Synergy style with Tina in Brisbane City | Medical and health

Yoga Synergy style with Tina

Locality: Brisbane City

Phone: +61 414 870 470

Address: ASMY 320 Montague Road West End 4101 Brisbane City, QLD, Australia

Website:

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• Medical and health
• Alternative & holistic health service
• Yoga studio

25.01.2022 Natarajasana - Lord of the dance CLASSES THIS WEEK 7PM TUE 25 AUG 6.30AM SAT 29 AUG 9.30AM SUN 30 AUG... #natarajasana #dance #yogasynergystyle #brisbaneyoga #energymovement See more

25.01.2022 Allow Tina to take you through this creative blend of flowing asanas , to strengthen your bones , muscles and connective tissue. The flowing techniques are wond...erful for stimulating your metabolism, increasing our circulation and uplifting our mood. Premiering today! https://youtu.be/6VA75LStw0Y See more

24.01.2022 Swastikasana - auspicious pose Some say simple crossed legged pose, but not so simple for most of us that have had a life sitting in chairs. Even after 20 year...s of practice sitting for long periods on the floor is a challenge. Best for dhyana (meditation) or pranayama (breathing less) is to be comfortable - so sit straight in a chair preferably with your feet on the floor back straight. CLASSES THIS WEEK MY TIMETABLE HAS INCREASED PERMANENTLY TUE 10 NOV 7PM THU 12 NOV 6AM FRI 13 NOV 6AM & 9.30AM SAT 14 NOV 6.30AM SUN 15 NOV 9.30AM #brisbaneyoga #swastikasana #energymovement #yogasynergystyle #asmywestend

24.01.2022 Beginning with nerve tensioning through the arms and massaging acupuncture meridians. CLASSES THIS WEEK TUES 11 AUGUST 7PM THUR 13 AUGUST 6AM FRI 14 AUGUST ...6AM SAT 15 AUGUST 6.30AM SUN 16 AUGUST 9.30AM #brisbaneyoga #energymovement #vargusnerve #acupuncturemeridians See more

23.01.2022 CLASSES THIS WEEK TUES 16 JUNE 9.30AM YOGA FLOW 11AM DEEP PEACE MEDITATION ... 7PM YOGA FLOW SAT 20 JUNE 6.30AM YOGA FLOW SUN 21 JUNE 9.30AM YOGA FLOW #brisbaneyoga #energymovement #yogasynergystyle #7mainchakras #nadis See more

23.01.2022 New class up here - Donations can be made to the centre here https://asmy.tv/... And to my Paypal if you can. Have a beautiful day. <3 paypal.me/TinaS666 https://www.youtube.com/watch

23.01.2022 Healthy belly healthy mind. Nauli Lauliki Kriya - abdominal churning, massages internal organs to keep them healthy, creating heat and reducing appetite. ...Removing disease. CLASSES THIS WEEK TUES 23RD JUNE 7PM SAT 27TH JUNE 6.30AM SUN 28TH JUNE 9.30AM #brisbaneyoga #energymovement #yogasynergystyle #nauli #lauliki See more

22.01.2022 CLASSES THIS WEEK TUES 9 JUNE 7PM SAT 13 JUNE 6.30AM SUN 14 JUNE 9.30AM #brisbaneyoga #yogasynergystyle #virabradrasana #homepracticeyoga

22.01.2022 EDIT - I will also be taking the 5.30pm Easy Yoga class today 17th March. Practice is important as stress lowers your immune system We have process in place to keep the centre clean. Much love

22.01.2022 Yoga = Union. Finding union within oneself, then with others and then the ultimate Yoga - Realisation of the unity with the Supreme Universal Force that conn...ects us all. First I begin with connecting to me. Ubhaya Padangusthasana CLASSES THIS WEEK TUES 27 OCT 7PM SAT 31 OCT 6.30AM SUNDAY Dori will be taking my class. #brisbaneyoga #yogasynergystyle #energymovement #yoga #union #ubhayapadangusthasana

20.01.2022 A sneaky vid of mantra meditation at the end of last Saturdays class. Come sing with me Benefits of chanting, singing or humming are many. Releases seratonin... in the brain esp in groups. Physically releases nitric oxide which apart from other things is helpful for bone density. So many benefits. SING!!! CLASSES THIS WEEK TUE 21 JULY 7PM SAT 25 JULY 6.30AM SUN 26 JULY 9.30AM #mantras #brisbaneyoga #yogasynergystyle #energymovement

20.01.2022 Aham Brahmasmi I am not the mind or this body, I am the eternal spark that resides temporarily within. CLASSES THIS WEEK 7PM TUE 18 AUG 6.30AM SAT 22 AUG... 9.30 SUN 23 AUG #Aham Brahmasmi #eternal #brisbaneyoga #energymovement #yogasynergystyle See more

19.01.2022 Energy movement from the Kanda, your energy centre located in the lower abdomen. CLASSES THIS WEEK 7PM TUE 28 JULY 6.30AM SAT 1 AUGUST 9.30AM SUN 2 AUGUST

18.01.2022 Balance CLASSES THIS WEEK TUE 14 JULY 7PM SAT 18 JULY 6.30AM SUN 19TH JULY 9.30AM ... #brisbaneyoga #energymovement #yogasynergystyle #yinyang #hathayoga #oposingforces #union

18.01.2022 CLASSES THIS WEEK TUES 25TH FEB 9.30AM FLOW 11AM DEEP PEACE MEDITATION 7PM FLOW ... SAT 29TH FEB 6.30AM FLOW SUN 9.30AM FLOW #brisbaneyoga #energymovement #yogasynergystyle

17.01.2022 Another class is up now. enjoy

16.01.2022 CLASSES THIS WEEK TUE 20 OCT 7PM SAT 24 OCT 6.30AM SUN 25 OCT 9.30AM #brisbaneyoga #energymovement #yogasynergystyle #eternal #reincarnation

15.01.2022 Short 20 minute practice up on ASMY WEST END page

14.01.2022 My videos from @asmy_westend are up on my channel. Link will be in my bio & below. This will be a continuous process as we realise an online gift of sharing is needed. Much love https://www.youtube.com/channel/UCKfiFso1oPn4_6iwzuR4e0Q

14.01.2022 Shine brightly CLASSES THIS WEEK TUE 3 NOV 7PM SAT 7 NOV 6.30AM SUN 8 NOV 9.30AM... #brisbaneyoga #energymovement #yogasynergystyle #asmywestend #fullmoon See more

11.01.2022 New class is now up on YouTube. Donations can be made to the centre here https://asmy.tv/... And to my Paypal if you can. Have a beautiful day. <3 paypal.me/TinaS666

10.01.2022 I have been a bit remiss keeping up to date with my online yoga presence. Its a new world for me, for us all really. Stay tuned, my creativity has been sparked and the light is illuminating the path. Follow my YouTube for videos. https://www.youtube.com/channel/UCKfiFso1oPn4_6iwzuR4e0Q

10.01.2022 I share this often, as I feel it IS the key. Enjoy your life My beautiful teacher Simon. Thank you for sharing your love of life with me, I'm forever grateful.

09.01.2022 My class will be up tomorrow morning

08.01.2022 ONE CLASS THIS WEEK SAT 8 AUGUST 6.30AM

07.01.2022 CLASSES THIS WEEK TUE 3RD MARCH 7PM SAT 7TH MARCH 6.30AM SUN 8TH MARCH 9.30AM... #astrology #moilove #brisbaneyoga #energymovement #yogasynergystyle

06.01.2022 Soothing Kirtan with Tine & Gayatri Mantra: Hare Krishna Hare Krishna Krishna Krishna Hare Hare Hare Rama Hare Rama Rama Rama Hare Hare

04.01.2022 ASMY IS OPENING TODAY!! MY CLASSES THIS WEEK 6.30AM SAT 6TH JUNE 9.30AM SUN 7TH JUNE... Limited to 20 people including the teacher, first come first served. Lets get creating loving energy within ourselves so we can share it with others. Check out our full timetable here. https://asmy.org.au/west-end/timetable/

03.01.2022 Yay, we are reopening on Wednesday.

02.01.2022 CLASSES THIS WEEK TUE 7PM 1 SEP THU 6AM 3 SEP FRI 6AM 4 SEP SAT 6.30AM 5 SEP... Dori will cover my Sunday class #yogasynergystyle #brisbaneyoga #energymovement #bksiyengar

01.01.2022 My view for my practice this morning, spending precious time outside. Walk in the sunshine and most importantly be kind. CLASSES THIS WEEK TUE 17TH MAR 7P...M SAT 21ST MAR 6.30AM SUN 22ND MAR 9.30AM #brisbaneyoga #energymovement #yogasynergystyle #sunshine See more