Spiritual Coaching with Jaya Jones | Personal blog

Spiritual Coaching with Jaya Jones

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25.01.2022 Join us at this private forest setting next to the sacred Mt Cooroora for our monthly community gathering to cleanse and uplift yourself in a powerful and enjoyable way. Bookings essential go to: https://jayajones.com/full-moon-meditation-yoga/... This evenings practice includes pranayam (uplifting breathing exercise), meditation & relaxation. No previous experience required. And after, your invited to stay for a cuppa, connection and chat. When & Where... Sunday 29th November 2020. 6 7pm Private home in Pomona (address provided after you book) What to Bring Yoga mat, cushion & blanket Where something warm and comfy Mozzie repellent Cup/Mug for cuppa afterwards Your contribution Make a contribution of your choice All funds raised goes to Kundalini Yoga Noosa to support guest yoga teachers and musicians to share their knowledge and music to our local area. Bookings essential go to: https://jayajones.com/full-moon-meditation-yoga/

24.01.2022 Join us live in person, in a group, for our monthly community gathering to cleanse and uplift yourself in a powerful and enjoyable way. Wednesday 8th July 2020 5.30 6.30pm Cootharaba area... Places are limited, please go here to book: https://jayajones.com/full-moon-meditation-yoga/ Address will be sent after you book You can make a contribution of your choice or attend for free. All funds raised goes to Kundalini Yoga Noosa to support guest yoga teachers and musicians to share their knowledge and music to our local area. This Capricorn full moon will guide you to speak your truth and stay with your integrity and values. Check in with what feels right to you and the purpose of why you do things. You may experience some self-doubt and look for outside approval during this time. Be mindful of people pleasing as the other side of this is resentment. Stay true, be yourself! This full moon is a Lunar Eclipse. It has ten times the potential of Full Moon, and often clears a path that helps accelerate our soul journey. You can transform your life with Kundalini yoga. With regular practice, this style of yoga works deep into your subconscious to heal and expand your awareness. It increases your physical vitality and helps you to think more clearly. Kundalini yoga has the potential to help you to change old habits and unhealthy life patterns. This evenings practice includes pranayam (uplifting breathing exercise), meditation & relaxation. No previous experience required. And after, your invited to stay for a cuppa, connection and chat. Wednesday 8th June 2020 5.30 6.30pm Cootharaba Places are limited, please go here to book: https://jayajones.com/full-moon-meditation-yoga/ Address will be sent after you book You can make a contribution of your choice or attend for free. All funds raised goes to Kundalini Yoga Noosa to support guest yoga teachers and musicians to share their knowledge and music to our local area.

22.01.2022 We are not the survival of the fittest, we are survival of the nurtured (Louis Cozolino). We will survive these times by looking after ourselves and each other. Kindness and compassion are the main ingredients. A crisis can bring out the shadows in the psyche. Although a crisis can also bring the most loving, compassionate and awakened parts of ourselves.

21.01.2022 A must see movie for those of us that are interested in sustainable economies based on local community. This 1hr film outlines the destruction caused by globalisation on our planet and well-being, then... it shows us the liberating movement to local culture, local food, community, sharing, connected-ness, satisfaction, love = HAPPINESS !!

21.01.2022 Getting through pandemic fear stay grounded! Be in nature, walk, beach, swim, walk outside with no shoes on use your body - exercise, bring your awareness to your breath and the souls of you feet eat well - plenty of protein like meat, eggs, legumes, dairy, beans are great for calming the mind Much love and blessings on the journey home to yourself

21.01.2022 Full Moon Meditation - Create and Release Join us live in person, in a group, for our monthly community gathering to cleanse and uplift yourself in a powerful and enjoyable way. Thursday 3rd September 2020... 6 7pm Cootharaba area free or make a contribution of your choice Places are limited, please go here to book: https://jayajones.com/full-moon-meditation-yoga/ Address will be sent after you book Full-moon in Pisces. You could experience increased intuition and sensitivity. You may like to wait and see what happens before making a decision. A state of higher consciousnesses and increased awareness could be the fruit of your long spiritual search. You can make a contribution of your choice or attend for free. All funds raised go to Kundalini Yoga Noosa to support guest yoga teachers and musicians to share their knowledge and music to our local area. Places are limited, please go here to book: https://jayajones.com/full-moon-meditation-yoga/ Address will be sent after you book

19.01.2022 Your here to create Gold! - Much love and blessings to every-One for the year ahead, 2021. We're waking up! We're at the beginning of a global shift, a new reality. Turbulence is normal during times of change. The time is now to step into your creativity, your purpose! Go to the link to find out how you can Create Gold this year https://jayajones.com/your-here-to-create-gold/

17.01.2022 Much love and blessings to you during this disruptive and what feels like a crazy time in life right now. I feel for everyone in this. Click picture below for your 'crisis toolkit'

15.01.2022 Yes we can find peace in uncertainty!! https://www.facebook.com/LifeWithoutACentre/videos/682832489246375/

12.01.2022 Dear sisters and brothers! (from LuLu and Mishka) It's a new day dawning and I hope you are doing well in these transitioning times moving into the New Earth. We are in a global shift of consciousness and breakdown of the systems which the indigenous people have forseen in their prophecies. It's becoming even more important for us to be centered, to be present in the moment, to listen to our hearts so that we can remember who we are and that we are all in this together!... No matter if you are in a country of lockdown or more free to move as you like, alone or with family and friends - We are all connected. This is a time to practice heartcentered awareness, to use this time to pray, meditate, come into stillness, acceptance, gratitude, compassion, raise our vibrations, be disciplined with our spiritual practices and use the tools that we have collected. This is a time to go into ceremony, celebrate, heal and purge all the illusions that the society and our mind's ever tricked us to believe that we are seperate, less than and made us forget who we truly are. But it's time to remember now. So come back home to your heart. You are here to shine and co-create with the Divine! You are Love You are Beauty You are Powerful You are Light You are Whole You are the Divine You are Source We are One And it's time to Rise together in Love! We are co-creating the New Earth. Thank you for supporting this creation! There is no time to hold yourselves back anymore, to play it small. Remember your essence and why you are here and share your presence & gifts with the world. "A Community is there to support every member to contribute with their gifts. When everyone can contribute with their gift a Community is healthy. If the Community fails this the community becomes sick." - African saying Dare to Dream the Dream of a better World. Imagine a world with Peace, Love, Joy where we celebrate Life and all our relations and live in Harmony together. It's starts with us changing ourselves, coming into Peace, Harmony and Love within ourselves. Our outer world is a projection of the inner World. We are Divine co-creators. And we are creating the Dream in the present moment. So let's Unite our forces and birth the New Earth with open hearts! Thank you for your presence, your love and for choosing to be here in this moment. Together we can do it! With Unconditional Love Lisa Aluna & The New Earth Rising Tribe

12.01.2022 Kundalini Yoga Christmas Charity https://jayajones.com/kundalini-yoga-noosa/ with guest musicians Elise Goodrich on Jambe drum and Michelle Gong who will offer us sound healing journey. Saturday 5thDecember 2020 10am 12pm... Cooran School of Arts Hall 14 King St, Cooran $27 (book and pay before the workshop) $30 at the door See more

11.01.2022 Through the wisdom of kundalini yoga and mindfulness, a 40-day practice will support you to lay a strong spiritual foundation, so you can ease confusion and emotional ups and downs during this time of change and transformation. You will sleep better, increase your physical vitality, balance your mental health, cultivate your spiritual strength and create harmony at a deep inner level. If you’re looking for support on your life journey during this time of insecurity and change..., then this 40-day program is for you. To book go to: https://jayajones.com/40-day-group-sadhana/ What this program will do for you Learn a daily spiritual practice so you can access peace at will and experience a safe haven in the midst of change and insecurity Identify with an experience of stability and wholeness so you can be less anxious, feel peace and sleep better Clear your mental clutter so you can tune into your own inner guidance and feel inspired with your life Cultivate self-love, kindness and compassion so you can feel a greater connection with yourself and others How it works Attend a weekly class Everyday, in-between classes you can practice at home Practicing a particular kriya (yogic set of physical postures) or meditation every single day for 40 days can support you to change un-healthy life patterns and lay a strong foundation during times of turbulence and change You will receive One weekly group yoga class Yoga and meditation video Helpful tips and inspiration to support you in your commitment Helpful tips on waking up in the morning Spiritual coaching & support within the group Mindfulness training Diet advice and support Private Facebook support group Community connection with fellow students Program manual (optional) When & Where Starts Saturday 7th November Finishes mid December 6.30 7.30am Private home in Pomona Your Investment Your time and willingness. This is a community service. A heart felt contribution of your choice is much appreciated. To book go to: https://jayajones.com/40-day-group-sadhana/ See more

11.01.2022 Kundalini Yoga Christmas Charity with guest musicians: Elise Goodrich on Jambe drum Michelle who will immerse us in sound healing with THE GONG and ambient sounds... plus Christmas gifts For more info and to book go to: www.jayajones.com/kundalini-yoga-noosa/ Saturday 5th December 2020 10am 12pm Cooran School of Arts Hall 14 King St, Cooran $27 (book and pay before the workshop) $30 at the door We will donate half of the yoga workshop fees to charity. For more info and to book go to: www.jayajones.com/kundalini-yoga-noosa/

11.01.2022 40-day practice - Introductory class - https://jayajones.com/40-day-group-sadhana/ Come along to an introductory yoga class and find out how a 40-day practice can work for you. You will get yoga, meditation and discussion about what to expect. INTRODUCTION to 40-day practice is on...... Saturday 6th February 6.30am - 8am Location in Pomona to be confirmed Yoga, meditation and discussion about what to expect with a 40-day practice that will start the following Saturday morning. To book, go here https://jayajones.com/40-day-group-sadhana/

07.01.2022 Kundalini Yoga Clear Sight, 2020 Vision A deep time of change and transformation continues for us all. A time to trust the not knowing, to make peace with insecurity. A crisis is an opportunity for positive change. The dawning of this new age could be the move towards a deeper connection with each other and the planet. Allowing the Sacred, inspiration and your unique gifts to be your Guide. ... Change = Truth, reality, creativity, inspiration, love, compassion and kindness. A paradigm shift! Open into and trust the Unknown. Be the Alchemist in your life and turn seeming difficulties into life rich opportunities. From individual to Community, from me to We, from corporation to Co-operation. Clear sight, mental clarity and open awareness. Feel a sense of direction and inspiration with your life. This Kundalini yoga workshop will support you to connect with your 20 / 20 Vision so you can clear mental clutter and tune into your own inner guidance. Saturday 25th July 2020 10am 12pm Cooran School of Arts Hall 14 King St, Cooran $25 To book go to: www.jayajones.com/kundalini-yoga-noosa/ What is Kundalini Yoga? You can transform your life with Kundalini Yoga. This style of yoga works deep into your subconscious to heal and expand your awareness. It increases your physical vitality and helps you to think more clearly. This style of yoga changes old habits and unhealthy life patterns. Kundalini yoga is a dynamic blend of physical postures, breathing, movement, stretching, meditation, mantra (sound vibration) and relaxation. Kundalini yoga strengthens your nervous system so it balances your mood. Kundalini yoga balances your glandular system to boost your immunity. Kundalini yoga expands the lung capacity and purifies the bloodstream. Kundalini yoga is fantastic for weight loss, digestion, mobility and pain relief. Kundalini yoga offers you support with difficult and challenging life changes. Kundalini yoga is safe and effective. It is the ideal form of yoga for people who want an immediate feel-good effect and the long term benefits and enjoyment of a relaxed and uplifted consciousness. Perfect for beginners and experienced yogi’s When and where Saturday 25th July 2020 10am 12pm Cooran School of Arts Hall 14 King St, Cooran What to bring Yoga mat/cushion Water bottle A little willingness How much and how to book $25 To book go to: www.jayajones.com/kundalini-yoga-noosa/

06.01.2022 Kundalini Yoga Christmas Charity with guest musicians Elise Goodrich on Jambe drum and Michelle who will immerse us in a sound healing journey. plus Christmas gifts... For more info and to book go to: www.jayajones.com/kundalini-yoga-noosa/ We will donate half of the yoga workshop fees to charity. Saturday 5th December 2020 10am 12pm Cooran School of Arts Hall 14 King St, Cooran $27 (book and pay before the workshop) $30 at the door For more info and to book go to: www.jayajones.com/kundalini-yoga-noosa/

05.01.2022 Introduction to Spiritual Practice Kundalini Yoga and Meditation Saturday 19th September 2020 10am 12pm... Phoenix Yoga 13 / 12 Norval Court, Maroochydore $30 (book online before the workshop) $33 at the door To book go to: https://jayajones.com/kundalini-yoga-noosa/ More than ever we need to find ways to support our ourselves to cope with all this change and uncertainty. A spiritual practice can help us to plug into our source of power and inspiration. It will lay a strong spiritual foundation to help us navigate this monumental time of change in our lives. Experience physical vitality, excellent mental health and create harmony at a deep inner level. Tune into a feeling of stability and wholeness so you can feel strong and centred during these changing times. Support your immune system for good disease resistance so you can have the energy to attend to everything you need to do Stabilise your nervous system for good mental health so you can respond instead of react and balance your mood Access peace at will so you can feel a safe-haven in the midst of change and uncertainty. Clear your mental clutter so you can tune into your own inner guidance and feel inspired with your life 10am 12pm Phoenix Yoga 13 / 12 Norval Court, Maroochydore $30 (book online before the workshop) $33 at the door To book go to: https://jayajones.com/kundalini-yoga-noosa/

03.01.2022 This year has been like no other. For most of us, we have re-evaluated our lives and trusted our Authenticity to take us to where we are now. It's been a deep call to Trust the unknown! We will wind down the year with our last Kundalini event with the Kundalini Christmas Charity in Cooran. Including live music and sound healing journey with Elise and Michelle.... Kundalini Yoga Christmas Charity in Cooran 5th December Sacred Forest, Full-Moon Meditation in Pomona 29th November Kundalini chill and groove class in every Thursday evening in Cooroy Spiritual Coaching and Counselling Private Kundalini yoga sessions Next 40-Day Practice begins January 2021! Click the picture for more details

03.01.2022 Join us online for Kundalini Yoga Full Moon Meditation. Wednesday 8th April 2020 5.30 6.10pm Go to this link to watch the live broadcast:... https://us04web.zoom.us/j/828306766 This month the full moon is in Libra it’s all about balance and what feels right with you and your relationships. The Libra full moon coincides with the extraordinary conjunction of Jupiter and Pluto that just occurred on 5th April. The association of Jupiter and Pluto is rare. It will invite growth, and reality checking. This is a new cycle, new beginnings never seen before in our lifetime. It’s rebirth and with any birth, it’s painful. A time of purification and initiation. So, BALANCE is so important at this time! Stay grounded, be in nature, try not to watch too much news, too much fear will cause in-balance, weaken your immune system, cause anxiety and depression. Trust the unknown its ok to not feel in-control. Reach out for support! You can make a donation of your choice or attend for free. You decide, no pressure. If you feel to donate, please bank transfer to: Kundalini Yoga Noosa BSB: 814282 AC: 51082327 We are healing ourselves and the planet.

01.01.2022 Kundalini Yoga Maroochydore & Noosa area - https://jayajones.com/kundalini-yoga-noosa/ Much love and blessings to you with this roller-coaster of a ride we're on! A strong nervous system is vital for good mental health. You will experience a balanced mood, less stress and have the skill to respond instead of react.