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Spiritual Superheroes Life Coaching

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25.01.2022 Face your fears Friday People fear what they don’t understand. In which case what we need to do with our fears is educate ourselves. ... Get to know your fears, really gain a deeper understanding of them in order to get ahold of them.

25.01.2022 Happy Motivation Monday! Today if your lacking in motivation find mentors Mentors are motivators, mentors are those who have experience in the bad habit you want to change, or the good habit you wish to improve upon. ... Another benefit of having a mentor is that it’s beneficial to have a mentor to keep you on track, someone that will make sure you hold yourself accountable for staying on track when you can’t get motivated. If you need a mentor reach out, i’m here for you.

23.01.2022 On this fine To Do Tuesday Be optimistic!!! Now i know given current circumstances this has not been easy, I Really Do.... But not only is optimism the foundation for courage, to find a silver lining in amongst a big mess can be what gets us through the day. I know what you’re thinking.... How do we find the Silver lining Mr Superhero? Gratitude my friends, it’s all about the gratitude!! Let the little things warm your heart and appreciate those things. Take this post for example, it’s just another post right? No, not at all!! This post I’m posting from a device I’m grateful to have, i’m grateful for gratitude its because it gives the post a purpose and I’m grateful to everyone this reaches that takes the time to read it. What are 3 things you are grateful for?

22.01.2022 It’s Work on yourself Wednesday Today see if you can wake up early! Waking up before your alarm clock is a good way to start the day with enthusiasm. ... Ever notice how when you wait until the alarm goes off in the morning you just kind of drag yourself out of bed? Waking up early will not only will not only give you extra time to wake up on your own, it will help you start the day on your terms. Waking up to an alarm is not a good way to start the day on your own terms. My advice would be to go to bed as early as possible so your body automatically knows when it’s time to wake up.

22.01.2022 Motivation Monday Today i just wanted to tell you you’re doing great, you’re amazing and everything you do matters. See even just simple encouraging words can make your day a whole lot better. ... When we are encouraged to be the best versions of ourselves, we well we get encouraged. Encouragement is a building block for courage. When encouraged by those in our lives that love and support us we become unstoppable. So again you’re doing great, you’re amazing, go be your super dooper self and be the best you can at anything you choose to do today.

21.01.2022 Today stop the negative negative self talk! You are what you tell yourself you are. So stop putting yourself down and lift yourself up. ... You may get the urge through the day to tell yourself your a failure and everything you do is worth nothing. Stop that now!!! Instead tell yourself you’re super and your doing the best you possibly can. What i like to do is make a game of it... Tell your how great you’re doing, then do it better than that! Reach beyond what you think you’re capable of and i think you’ll be pleasantly surprised with what you’re actually capable of. You’re doing Great, you’re super!! Have an awesomely super Monday, you got this

21.01.2022 4 Benefits of Encouraging Your Imagination Develop social skills. I.E. Gaining confidence in our interactions with others Build self-confidence. ... Learning to embrace our ability when it comes to creativity and our ability to be resourceful ... Work out fears. Not many know but fear and imagination are always working closely with each other, teaching ourselves mindfulness in this situation is key. Imagination creates reality. Is our reality just a figment of our imagination? Reality doesn't just happen, we have to first imagine the reality we want, everything in it and several outcomes before we proceed. Reality is both a figment of imagination and real at the same time. For anyone interested in learning more about the fine art of imagination and all that it can do to benefit us in our lives, please don't hesitate to contact me.

21.01.2022 Did you know that it takes less time and energy to be nice rather than being mean to yourself! Being mean to yourself, putting yourself down? Kicking yourself while your down requires a reason to hate yourself, seperate reason to keep hating yourself because you forget why you hate yourself and a reason to keep hating yourself some more. You know what reason you need to love yourself? Nada, None, No reason at all!... Love yourself, seriously it’s easier.

20.01.2022 Did you know that it takes less time and energy to be nice rather than being mean to yourself! Being mean to yourself, putting yourself down? Kicking yourself while your down requires a reason to hate yourself, seperate reason to keep hating yourself because you forget why you hate yourself and a reason to keep hating yourself some more. You know what reason you need to love yourself? Nada, None, No reason at all!... Love yourself, seriously it’s easier.

20.01.2022 It’s Motivation Monday So today Set yourself one specific, achievable goal and achieve it. It doesn’t have to be a big life changing goal, every goal you set is something that will set you on the path towards achieving that big lifetime goal you are working towards. ... Invest in yourself by investing time into achieving something today, no matter what it is, big or small. Happy Motivation Monday!!

20.01.2022 Motivation Monday Think about the benefits, not the difficulties. Squash negative thoughts; replace them with positive ones.... Thinking about all the great things that will come from your triumphs and less about the difficulties will help keep you on track, will keep you excited about achieving your goals and will help you gain more inspiration along the way to becoming successful in achieving your goals in life. Stay positive and you will keep motivated!!!

20.01.2022 On the work on yourself Wednesday the advice i give is this.... Never speak ill of anyone!! Yes, people will hurt you, disappoint you, frustrate you... You, you, you!! Where’s the part where you take responsibility for the way you feel? ... Speaking ill of someone is not a good reflection on ourselves. Mum used to say if we don’t have anything nice to say, don’t say anything, i get it now.

20.01.2022 Today’s Friday folks, it’s Friday and time to face those fears. Understand That There Are Some Things Fear Will Never Touch. Someone with a disability for example. ... Adversity cancels out fear. If someone with a disability like myself were to be fearful every time something scary happened they would have no time to actually enjoy life. Fear is more frightened of you than you are of it.

18.01.2022 Ok today is the day to work on yourself and today we’re going to ask for feedback. I know it sounds a little scary because people are mean and they can hurt our feelings, right? Wrong!!!... Our feelings only get hurt when we hear something we don’t want to hear. Sure if someone is throwing insults at you, you don’t have to listen to that. But if you ask someone that loves you i’m sure that won’t be the case. Constructive criticism is a good thing. Stop getting your nose outta joint every time someone criticises you.

18.01.2022 To do Tuesday... eccentric . A person of unconventional and slightly strange views or behaviour.... HAHAHAHAHA HA! This apparently is the definition of eccentric in the dictionary. Nothing about how everyone sees things from a different perspective that another may not understand, Nothing about creative freedom!! People that are eccentric are just weird, is that it? No! Everyone has eccentricities or quirks therefore everyone is weird. Eccentric or slightly strange is a matter of opinion, and what do we do with opinions that are not constructive? I’ll leave that up to your imagination. I’ll give you an example and this happens to be one of my quirks... I can’t eat a sandwich that has been cut down the middle. I’m sorry but when push comes to shove a rectangle is just half a square, i can’t brain that. Cutting a sandwich on the diagonal however does give us two triangles, so i can deal in that instance. Point is that to be eccentric is not slightly strange, unconventional yes, but strange no. People are not weird for doing things their own way that weird to others but works for them and people that think it’s weird for someone to be themselves need to deal with their own self esteem issues and limiting beliefs. We are who we are folks, and it’s none of anyone’s damn business. Joel hereby gives you permission to go forth and be weird.... Proceed!!

16.01.2022 Today stop the negative negative self talk! You are what you tell yourself you are. So stop putting yourself down and lift yourself up. ... You may get the urge through the day to tell yourself your a failure and everything you do is worth nothing. Stop that now!!! Instead tell yourself you’re super and your doing the best you possibly can. What i like to do is make a game of it... Tell your how great you’re doing, then do it better than that! Reach beyond what you think you’re capable of and i think you’ll be pleasantly surprised with what you’re actually capable of. You’re doing Great, you’re super!! Have an awesomely super Monday, you got this

15.01.2022 Is your imagination all you imagination? Spiritual Superheroes Life CoachingIs your imagination all you imagination? Spiritual Superheroes Life Coaching

15.01.2022 Thursday thoughts.... What is fear? I mean really, what is it? I ask y’all this twice because fear is not as simple as being frightened or anxious about facing what’s in front of us.... Fears like clowns, Spiders, Snakes or even Commitment and Failure are not as straight forward as they seem. They are a thought!! What goes into a thought? I once thought i would take this to my grave but you wanna know what my biggest fear is? Being left alone with my thoughts. Not because i think messed up thoughts when left alone or anything like that, it’s because i know the power my thoughts have over me. Your thoughts will lead you up the creek without a paddle if you let them. Believe me, thought turns into visualisation, visualisation turns into one of two things. Either your thoughts help you be productive by visualising your potential, or they help you visualise your potential flying around in the ceiling fan. A thought can be as simple as... What if i start a business doing what i love and are good at? You decide what’s next... Do you get excited and put the wheels in motion, or do you let the wheels fall off?

14.01.2022 On this To Do Tuesday, STOP COMPLAINING. Are you one of those humans that Complains about how life dealt you a bad hand, You complain about how everyone and everything is against you. Stop finding things to complain about!!! Complaining just keeps you stuck in that place of self pity. ... Once you accept your circumstances whatever they may be, you can move on from there. Believe me i have things to complain about!! But I don’t and I’m actually grateful for those things because they have made me a better version of myself. Today’s hardship is tomorrow’s blessing, stop complaining.

14.01.2022 Face your Fears Friday Fear is deceiving. Fear is that thought that we think is a thought, but really is that part of our imagination that visualises complete and utter chaos in the mind. ... Got your attention? Awesome!! See while the thoughts are a part of the imagination process, it is imagination that brings to fear if we let it. Why? Because we are visualising what we are afraid of!! In order to remain positive we have to use the creative resourceful part of our imagination and not the self destructive part that will ultimately burn all your hopes and dreams to the ground. Even as i write this being quite graphically descriptive of what fear is capable of if we let it off the leash, I’m painting a word picture. I’m being creative and using a resource to share said creativity in order to help others overcome their fears. Task for the day: Not saying all day because things need to be done. When you have some free time just sit there and remember(reminisce if you will) about when you were a child and you didn’t have life experience, you’re only resource was your imagination. Also comment telling me how you think you would do if imagination was your only resource as an adult. I look forward to reading the comments

14.01.2022 On this Motivation Monday i would like to share with you all a motivational quote from the wise master Yoda. Task for the day: Learn something new and leave a comment telling me of what you have learned and also how you plan to use what you’ve learned. Knowledge is a super power! ... It is said that with age comes wisdom, but I don’t believe that. I believe that with the knowledge that life experiences give us comes wisdom because we learn from those experiences. Be open to the experiences in life and be open to learning from those experiences. Good, Bad or indifferent, all life experiences have a lesson tied to them. Motivation Monday, Happy learning folks!

13.01.2022 Today is Tuesday, time for us to find something to do. Today i would like you to keep your eyes and ears open. Not only will this help you find some inspiration, it helps with mindfulness too. ... Be mindful of your surroundings. Observe your surroundings. Keep your eyes and ears open today because we find inspiration in the oddest places

13.01.2022 It’s Friday superheroes, time to conquer those fears. Today Use your Imagination in Positive Ways, Use Your Brain in a Different Way than Usual and Practice Mindfulness. Stop visualising your fears in a negative way. Visualising your fears in a negative way allows them to keep hold of you. ... Instead when a fear comes up make friends with it, get to know it and question it. Why am I afraid of my fear? What specifically about my fear makes me shy away from confronting it? Getting to know yourself through your fears is a big step towards overcoming them. Also ask yourself, am i my biggest fear? Through limiting beliefs we put on ourselves the fear we manifest is only the thing we blame when we can’t conquer ourselves. In which case get to know yourself better, be present with yourself, be mindful of what triggers your emotions. Hold yourself accountable for you and take responsibility for how you feel.

13.01.2022 Motivation Monday Today go with the flow. You may at some point start to feel your motivation declining, in these moments don’t be afraid to ask for help. Do your best and know i’m here for you.

12.01.2022 What are you thinking about right now?

12.01.2022 Thursday thoughts... This fine morning i’ve been thinking about anxiety, so i will give you 6 tips to become high functioning with anxiety, i use these everyday myself and they really work. How to be high functioning with anxiety 1. Recognize your symptoms for what they are. Identifying why we have the anxiety helps you better function with it and get things done.... 2. Make friends with your fear. Get to know your fears and embrace them like an old friend and your fears will be easier to cope with. 3. Reconnect with your body. Your body may be telling you to slow down a bit. Recognise when this happens and take things slow but by all means don’t stop all together. 4. Have a mantra, and use it every day. It may not be a mantra but even just a positive word or complimenting yourself can be something that gets you through the day. 5. Learn how to intervene with yourself. Regular check ins with yourself will keep things on the up and up. 6. Be kind to yourself. When you have high levels of anxiety you tend to be a little tough on yourself, right? Be kind to yourself, approach with compassion and empathy in order to ease yourself when things get too overwhelming. For further help on getting to know and embrace your anxiety please don’t hesitate to call and book a 1on1 coaching call with myself.

12.01.2022 With great power comes great responsibility

12.01.2022 Is your imagination all you imagination? Spiritual Superheroes Life CoachingIs your imagination all you imagination? Spiritual Superheroes Life Coaching

11.01.2022 Thoughtful Thursday Keeping on with the self love from yesterday, Be Kind To Yourself. I’ve found myself thinking alot about self love this week so far and there’s so much tied to the topic of self love because it’s that important.,... Love yourself, know your self worth and no matter what happens in your life never drop your head in shame, frustration or fear. Always hold your head up high and be proud of yourself, you’re doing great!

11.01.2022 Work on yourself Wednesday Ok there’s no easy way to say this but... Drop the attitude. If you are in that place, a place of ego or victim, stop it... The world doesn’t owe you a favour!! ... Deep down we know when we get into a victim mindset our self esteem is low, we have limiting beliefs. How do we correct this behaviour? Gratitude and also a Grrr attitude. To have Gratitude is one thing. But what is a Grrr attitude you ask? Book a 1on1 session with myself today and i can tell you. I can also tell you it’s a total game changer!!

11.01.2022 Would you be interested in a free imagination mastermind? Leave a commentWould you be interested in a free imagination mastermind? Leave a comment

10.01.2022 To do Tuesday Challenge yourself. Learn something new, try something new and step outside your comfort zone. ... See being outside my comfort zone is actually my comfort zone, i know, ironic right? But it’s where i live. Stepping outside your comfort zone doesn’t mean throwing yourself head first in the deep end, allow yourself to dip your toes into whatever you do today and ease into it at your own pace. But ultimately the goal today is to venture outside your comfort zone and get comfortable with being uncomfortable. Once you get comfortable being uncomfortable you will no longer be uncomfortable and a whole world of possibilities will be available to you in abundance. Let’s do this!!

10.01.2022 Ok today is the day to work on yourself and today we’re going to ask for feedback. I know it sounds a little scary because people are mean and they can hurt our feelings, right? Wrong!!!... Our feelings only get hurt when we hear something we don’t want to hear. Sure if someone is throwing insults at you, you don’t have to listen to that. But if you ask someone that loves you i’m sure that won’t be the case. Constructive criticism is a good thing. Stop getting your nose outta joint every time someone criticises you.

09.01.2022 Well folks, it’s Superhero Saturday and the whole weekend is in front of you. Some have the weekend to relax, some don’t! Anyway point is that weekend on or off we can still make the most of it.... So my question is....What are you going to do to make this weekend the best weekend it can be? More importantly... What are you going to do to be better prepared for the end of the weekend going into Monday?

08.01.2022 It’s Friday Folks, you know what that means? It’s time to Face your fears!! Do you have Fear of ruffling feathers or fear of speaking incase someone takes what you say the wrong way? Why? ... You are not the one taking what you say the wrong way! You want people to like you, right? If someone were to get upset over something that came from your heart they already don’t like you and they need to probably do some work on their ego. Speak your mind today and don’t let anyone make you feel bad for doing so.

08.01.2022 On this Motivation Monday i just have a few questions.... What are you waiting for? You’re waiting for tomorrow, are you not?... Tomorrow will be a better day to get started on building your dream life... Right? NO!!! Tomorrow, turns into the next day an before we know it the week has gone and we have wasted precious time. Waiting is procrastinating folks! Stop sitting around. Because one day it’ll be too late!!

08.01.2022 Well folks it’s Friday, time to face those fears. Today Get Some Perspective. To put your fears into perspective by placing them side by side with something similar that you do not fear will help you view your fears in a whole new light. ... For example, some have a fear of snakes, but snakes are scared of us. Once you find the irony in fear it doesn’t seem so scary. Want to know more about putting your fears into perspective I’m offering 1on1 coaching on how to overcome fear through imagination, if this is something that resonates with you pm me.

08.01.2022 Face your fears Friday You know what that means? This week i have been thinking alot about why we get embarrassed.... Why do we have this fear of being embarrassed? Embarrassment is a self-conscious emotion. Usually when we fear that we are being embarrassed or embarrassing ourselves, we have some low self esteem and or limiting beliefs. Why do you care what others think about you? Embarrassing ourselves is a choice we ourselves make and sometimes we make choices that are silly, but guess what? It’s also up to us to decide how we react. As far as others embarrassing us, it’s also up to us to decide how we react. Wanna know more about overcoming a fear of embarrassment? Book a 1on1 discovery call today.

08.01.2022 Work on yourself Wednesday is here folks and today i have for you.... Engaging in self-care. At the best of times we are our own worst enemy. We criticise ourselves, we are critical of what we do, we are tough on ourselves when we fail and when bad things happen we just crash and burn. ... Give yourself a compliment. Buy yourself something nice but don’t let yourself have it until that job is done. Look at yourself in the mirror and admire what you see instead of tearing what you see to shreds. Self love folks!! Try it on, you’ll be pleasantly surprised.

06.01.2022 Motivation Monday On this fine day hold yourself accountable. Accountability is ultimately a responsibility you’ve got for yourself. ... Trust yourself Make a full commitment to anything you do this week and do it with Diligence(a carefully and persistent effort) Be reliable and and take action to achieve your dreams. Throughout the week hold yourself accountable and own your life as only you can.

06.01.2022 How would you say your imagination could be better?How would you say your imagination could be better?

06.01.2022 Hello Superheroes, My Name is Joel! Once upon a time I didn’t much care about how I presented myself in public. I had low self esteem esteem and didn’t really care for my own appearance. I didn’t even like to look at myself in the mirror. Fast forward a few years and after putting in time and effort with my own personal growth I realised something.... In order to be successful we have to first look the part.... If you look like a million bucks, you’ll feel like a million bucks and with that you will be on the road to making a million bucks. Life is a chain reaction, every move we make follows on from the last. With that we have to make decisions that will help us on our road to success. Dress for success today! If opportunity doesn’t come knocking, hey at least you will feel good.

06.01.2022 On this Work on yourself Wednesday... Read a book. That’s right, read!! How is sitting there reading a book going to help improve myself? You ask.... First of all, y’all have heard the phrase knowledge is power. Reading inspires us. Tell me your brain doesn’t swim in inspiration while reading. What about fiction, you’re asking this are you not? Even with a made up story there is always an underlying message. Look for that underlying message and let the book make you think. Personally my imagination is at its best when I’m reading, this is why i love books.

06.01.2022 Today on Thursday thoughts i ask a question that will spark your imagination... If you’re thinking a thought, are you actually thinking that thought or do you only think your thinking it? In my one on one imagination training i will go over the answer to this question and many more. ... Imagining success in order to achieve it. Overcoming fears through imagination Eliminating limiting beliefs with imagination Being your best self with your own imagination These are all what i cover in my coaching sessions plus more. Do yourself a favor and book a free 1 on 1 discovery call today.

05.01.2022 On this To Do Tuesday, STOP COMPLAINING. Are you one of those humans that Complains about how life dealt you a bad hand, You complain about how everyone and everything is against you. Stop finding things to complain about!!! Complaining just keeps you stuck in that place of self pity. ... Once you accept your circumstances whatever they may be, you can move on from there. Believe me i have things to complain about!! But I don’t and I’m actually grateful for those things because they have made me a better version of myself. Today’s hardship is tomorrow’s blessing, stop complaining.

05.01.2022 When you visualise motivation what do you see it as?When you visualise motivation what do you see it as?

04.01.2022 Thursday Thoughts It is my understanding of life that begs many questions.... Are you happy with what you're doing right now?And, Will you proud of what you've accomplished in life when all is said and done?... These are the two questions you need to ask yourself!! If you can honestly say you’re happy with where you are in life right now i.e career and personal growth, by all means go about your business... But let me ask you this... Do you want more out of life? We can be happy, grateful and proud of what we have achieved so far in life, we can. But there is a part of us that always wants more, we want to improve and get better, strive to be the best we can be. What makes you want to be the best you can possibly be?

04.01.2022 To do Tuesday Develop a Consistent Morning Routine. The morning sets the tone for the whole day so developing a consistent morning routine is important. ... This could mean meditating,cleansing yourself of yesterday(showering), having a healthy breakfast and reading a chapter of that book you don’t have time to read!! These are really just suggestions, but point is start your day off on a positive note by developing a morning ritual that works for you and stick to it. Good morning to all and have a super dooper day.

04.01.2022 Fun Fact about me: I have Spina Bifida That’s not fun Joel, you’re saying. Oh but it is my friends, Oh But it is. ... My life has been both very eventful and a life that nightmares themselves would have nightmares about. Through it all I’ve learned to be very level headed in high pressure situations because i’ve had to be. The Spina Bifida has taught me to be resourceful because i have often had to find other ways to cater to my own abilities. I’ve certainly had to get creative from time to time because resources i’ve needed are not always available. Things have been out of my reach and in my way. People have looked at me funny. Guess what, i’ve even at one point in my life not been to fond of myself. Point is... I LOVE MY LIFE!!! Life is going to feel like one big mess from time to time, does that mean we stop enjoying life just because some stuff we find overwhelming happens? No it does not!! Strap yourself in and enjoy the ride. See it’s those forks in your road that we loathe that are actually taking you to a beautiful destination of self awareness, Gratitude and pure awesomeness. Every day you are becoming a better person than you were yesterday, every day you learn and grow, every day wiser, more intuitive, more resilient, stronger, more compassionate, empathetic, you’re becoming you. So stop fighting it! Let it happen. Grow through what you go through.

03.01.2022 The ego will only allow us to do what it believes we are capable of, limiting our beliefs.

03.01.2022 Today’s Wednesday Superheroes, you know what that means? Today we’re going to Get to Know Ourselves better. Spend time with yourself.... Ask yourself questions How do i feel? Why do i feel like that? What made me feel that way? What makes me happy? What upsets me? Be present with yourself by observing everything around you and how you feel about those things. Today just be present with yourself

03.01.2022 It’s Thursday Folks, So it’s time for some thoughts and here’s what i’ve been thinking... Why do people believe more in the imagination and wonder of well let’s say Santa than themselves? Do you see where i’m going with this? ... If you can use your imagination in order to believe in Santa, why can’t the same imagination be used to believe in you? It can and show you how!! All you have to do is book a 1on1 imagination consultation today.

02.01.2022 Superhero Sunday Trading your authenticity for safety is not living in your comfort zone, it’s living in fear. Can you honestly say you feel comfortable living in fear? No, you’re constantly trying to keep track of which fear is connected to which limiting belief and it gets you all overwhelmed and you end up having an anxiety attack, right? ... Let me let you in on something... It’s alot easier to step outside your comfort zone. We just don’t know it because our fears have fooled us into thinking that venturing outside the safe zone isn’t safe. Let me tell you it’s not just safe, it’s quite magical. Take the leap, step outside your comfort zone and discover a world of possibilities.

01.01.2022 Sometimes all we need to inspire us is a workspace that we can work comfortably in. I’m really excited and inspired to achieve goals and win at everything i do now and in the future