Spoil your Health with Ali | Health/beauty

Spoil your Health with Ali

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25.01.2022 As we all increasingly distance ourselves physically, here's some helpful reminders. Embrace this downtime, family time, reset time, face time and remember to try and focus on positivity and love rather than fear. It's not always easy - I've got a 7 year old with low immunity and my body is finding its new normal after chemotherapy and radiation therapy. Fear is there, but I'm trying hard to counteract it - some moments better than others! I am meditating, exercising, wor...king, attempting some form of home schooling and am determined to keep seeing the silver linings in everything. They're always there - you just have to look for them. With love, Ali xo https://greatergood.berkeley.edu//six_daily_questions_to_a

20.01.2022 SPRING TIME deliciousness to discard any winter blues! Receives these three LIMITED EDITION oils for FREE with any 200pv order (new enrolments, standard orders and LRP orders) within the monh of September! Citrus Bloom (15ml) - the perfect combination of Greek Wild Orange, Pink Grapefruit, Lavender, Roman Chamomile, and Magnolia that creates a sweet scent to promote feelings of joy and happiness for your day. Red Mandarin (5ml) - a sweet citrusy boost for uplifting your ...mood and energising your day! Lemon Myrtle (5ml) - this native oil will encourage a sense of calm and balance with a beautiful mellow citrus aroma For full details: https://media.doterra.com//september-19-200PV-terms-3186.p Just stumbled across updated contact hours for doTERRA Member Services for existing members: https://www.doterra.com/AU/en_AU/contact-us If you've ever got any questions about setting up your own account, please get in touch! www.mydoterra.com/spoilyourhealth Ali xo

18.01.2022 Some good links and online (currently free!) courses. I know I'll be having a look at a couple of them. My anxiety has been through the roof and had my flattest period in quite some time over the weekend: https://covid19.thiswayup.org.au/ Why not pop a GIF, quote or emoji below that might brighten someone's day? Hope you're all staying well in this interesting time! Love Ali xo

16.01.2022 Need supplies to DIY with your oils? Now's the perfect time to top up those Immune Bomb rollers! If anyone needs any preventative tips, please get in touch. Ali xo * 10ml frosted glass ss rollers $2 ea * 30ml spritzer bottles $2 ea * 5ml pink or blue glass ss rollers $1.50 ea * Spray bottles $4 ea... * Roller tops for EO bottles $1.50 ea See more

15.01.2022 Exciting new enrolment kits and new products

14.01.2022 A little reminder to do those regular breast checks ladies xoxo

13.01.2022 We are the change. Be the change #wearitpurple this Friday 28 August

11.01.2022 Take 5 this morning, grab a cuppa and have a read of this broad collection of articles that might be relevant to your personal situation My musings below are about (being lucky enough) to be working from home; my heart goes out to anyone who has lost their job, or is on a temporary hiatus as a result of the challenges COVID-19 is posing. I have had the flexibility, and been trusted to work from home for some time now - this was incredibly helpful whilst I was going through... treatment last year. When I was feeling well enough, I enjoyed being a productive employee. I've always enjoyed working! I didn't miss the commute, shared bathrooms and remembering my swipe card; but I did miss the friendly faces, mental health breaks (lunch!) and kitchen chats, where just by chance the universe sends exactly the right person in there to solve that question that's been buzzing around in your head, or to make you laugh when you've been feeling the stress of the day. Seems like it was prepping me for COVID-19, and whilst I joked about my cat Millie not talking much, my two girls are now making up for lost time and I'm fighting Millie for the best hiding place under the bed Technology is amazing - video-conferencing has really helped the feelings of isolation. I'm a few weeks further into physical distancing than most due to my compromised immunity. Take care of yourself, and try not to place too much pressure on yourself at this time. Sending you all love, light and strength, Ali xo https://www.ecu.edu.au//fighting-fear-with-facts-ecus-expe

10.01.2022 How many bottles of half-used supplements are crowding your bathroom cabinet? Are they still in date? And importantly, have you checked that you're within safe daily limits if you take more than one type? Ditch the guess work, and invest in one of the most popular products doTERRA has to offer - nope, it's not an oil! This month the amazing Lifelong Vitality Pack (LLV) is 10% off, and available on any wholesale account. I switched to LLV a few years ago and I feel... amazing on them. I don't get sick as often, sleep better and have way more energy when I'm taking them. Read more about the benefits, and what amazing all-in-one goodness is in the LLV here: https://issuu.com/doterraaunz/docs/aunz_product_guide/42 Need any more info? Please get in touch! Love Ali xo

10.01.2022 Some beautiful new oils available so soon I've had Adaptiv and most of the kids collection since December (US order) and they get used A LOT (my girls' 7 and 10 received Brave and Steady wrapped like a bon bon under the Christmas Tree much to their excitement)! So glad they're on a local order now If you've got any questions, please get in touch, Ali xo

05.01.2022 Sadly I don't have a recipe for making your own toilet paper, however these will be helpful with the current shortage of hand sanitiser! Your oils are so diverse, and so powerful. If you need any spritzer bottles or on guard, please reach out! Love Ali xo https://www.doterra.com//diy-make-your-own-on-guard-hand-s https://theinspiredlittlepot.com.au//hand-sanitising-spray/... https://theinspiredlittlepot.com.au//body-/sanitising-gel/ See more

05.01.2022 A good read https://greatergood.berkeley.edu//why_women_need_fierce_se

04.01.2022 Some great new recipes and diffuser blends :) https://view.joomag.com/aunz-new-produ/0766400001559610050

02.01.2022 Come and say hi! I'm at the Morley Noranda Recreation Club until 3pm today - lots of fun free activities for the kids and of course oily amazingness Ali xo

01.01.2022 Would love you to share this. My exercise regime has helped me no-end as I progress through my chemotherapy - just one more round to go! Feeling stronger in body and mind. Ali xo