Spoon Fed Fitness in Scarborough, Western Australia | Gym/Physical fitness centre

Spoon Fed Fitness

Locality: Scarborough, Western Australia

Phone: +61 423 097 523

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Tags

• Sport & recreation
• Gym/Physical fitness centre
• Fitness boot camp
• Fitness trainer

24.01.2022 BOOTCAMP Monday (today) 5.45pm and Thursday 6.45am - see you then Spooners!

23.01.2022 BOOTCAMP this week is TUESDAY 5.46pm and THURSDAY 6.45am

22.01.2022 Today I had the privilege of training a lady who had brain damage and partial blindness. After walking into her broken-into home, she was knocked over the head and left unconscious for an unknown amount of time. Her mother found her and rushed her to hospital. Left with brain damage and partial blindness, she has spent the last 12 months in a hospital bed. With not a great level of fitness before the incident this incredible women, and her equally incredible carer walked into... the gym this morning and enquired about membership. I have never laughed (and cried) so much with a client. She had such a positive, carefree (dancing to the music) attitude and when I commented on how positive she was busted out in Rudimentals "Not givin in"! For me, to be completely honest after a very busy and late night last night I had a momentary thought of "Really? On my shift?" But yes - Really! On MY shift! Because, we should ALWAYS be ready to give up our own comfort for the sake of someone else. THIS is EXACTLY what I signed up for when I committed to being not only a Personal Trainer, but a HUMAN! I spent an hour holding this lady's hand, describing the exercises in a way I have never done so before, LISTENING to her, removing all judgement and for this I am so thankful. The fitness industry has been called shallow, temporary, dangerous and selfish. But I just want to say, today was deep, beneficial, adventurous and impacting - all inside a GYM! Even as the trainer, I have battled with whether or not I am capable of training people. I'm not perfect. But something I was reminded about today was the first part of my qualification...personal. It's about PEOPLE! The people come first, the training comes second. I am not at all understating exercise (come on, I obviously love it), but if we lose sight of the individual it all becomes just what everyone who rags on it thinks it is! So here's to getting personal with SPOON FED FITNESS training! I guess this classifies as a rant? (Yay, my first one ever!) So, RANT OVER! ;) See more

19.01.2022 6.45am tomorrow morning! See you then

17.01.2022 See you in the morning bootcampers! 6.45am

17.01.2022 See you in the morning!

17.01.2022 Bootcamps this week are Monday (today) 5.45pm and Thursday 6.45am. $15 for casual session or $20 for the week. Scarborough Lions Club Reserve, Hastings Street. Hope to see you there! personal training offered - PM if interested

13.01.2022 B O O T C A M P is 5:45pm TODAY!! See ya soon!

12.01.2022 Reminder - Bootcamp TUESDAY (tomorrow) 5.45pm. See ya then

09.01.2022 Spoon Fed Fitness is taking a break for the long weekend! Next weeks bootcamps will be TUESDAY 5.45pm and THURSDAY 6.45am. Enjoy your weekend and go the EAGLES! ;)

09.01.2022 Ready for our workout in the morning! See you legends at 6.45am!

09.01.2022 B O O T C A M P S this week are TUESDAY 5.45pm and THURSDAY 6.45am - see you then

07.01.2022 Bootcampers! We are on TODAY at 5.45pm - see you very soon!