Sportif in Mosman, New South Wales, Australia | Gym/Physical fitness centre

Sportif

Locality: Mosman, New South Wales, Australia

Phone: +61 433 719 724

Address: Suite 11/920 Military Rd 2088 Mosman, NSW, Australia

Website: http://sportif.net.au

Likes: 378

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Monday 9.30am Pilates w/ @_nicolabarr

25.01.2022 We are COVID Safe With the NSW Governments latest restrictions we are asking all clients to continue to abide by our COVID Safety Plan. Please see our newsletter for the Sportif Latest Update going out in T-minus 30min.

25.01.2022 Semi privates underway in the studio early this morning

24.01.2022 Looking forward to a another big week of training! We have our Bring a Friend Week this week which is going to be great to meet some new faces at training! Hope your all booked in and ready for a solid week! #mosman #mosmanpersonaltraining #sportifpt

24.01.2022 Thank you to the amazing team at @physicleanaustralia for coming in and servicing @sportif_pt Studio last night! The surfaces in the premises will be protected against 99.9% of germs and viruses for up to 30days.

23.01.2022 Shoutout to these awesome clients - Husband and Wife Duo Tony and Vicky who have been training with Lauren for a couple of months now and have made tremendous improvements to their training. Tony couldnt hip hinge correctly when we started. He also couldnt achieve the RFES without losing balance and tightness through his rec fem and hips (3 weeks ago). His shoulder strength has improved and he can now successfully perform rowing patterns and push patterns pain free Vicky c...ouldnt deadlift without pain in her hip when we started, she couldnt do the Copenhagen and has increased her strength in all areas. Her cycling pace has improved and shes getting less pain in her shoulders and elbows during work. She has also noticed a significant change in muscle definition and body changes. Far too many people are looking for the quick fix, if your serious about about achieving your goals whether its to be pain free or to lift heavier or gain lean muscle mass its important to invest and trust the process! Click the link in the bio if your interested in receiving 4 Weeks Free and how we can help you achieve your health and fitness goals.

23.01.2022 Our Summer evening classes are back on down at Hunter Park! Perfect way to end this evening with an outdoor mat Pilates class with the lovely @breezacorbett Who’s coming next week?

22.01.2022 How good is your mind muscle connection? Far too much as a trainer you see so many clients making the mistake of wanting to rush through a particular movement and to not able to establish a connection with the relevant muscles. Tomorrows 9am class with @jesscross_sportifpt we will be working thru some Tempo work and utilising bands on various movements to slow down the pace and establish that connection! Hope to see you there

22.01.2022 In three days time our studio doors will re-open! We cant wait! For the past 12-13 weeks we have trained our members through various scopes, myself and the team have been working hard behind the scenes to make Sportif better than ever! We are so proud of every single member that is apart of the Sportif community past and present as your have helped shape us to who we are today and we are more excited for whats to come!... Like any day its about our members coming together, communicating, training and chasing goals. Today I ask as gyms re-open across NSW in the coming days what are going to be your new goals heading back into the gym or training?

21.01.2022 Its been an awesome week in the studio this week running some Functional Movement Assessments for our members! We have had some amazing feedback from clients of all different stages of their fitness journeys whether absolute beginner or the advanced lifter as we believe no matter what level your at there is always room to improve! Why we offer Functional Movement Screens? Provides Value to Our Customer Experience Educates the client to recognise the role in which mobilit...y, motor control and functional movement patterns in fundamental movements and how this impacts achieving their health and fitness goals It is used to identify limitations and asymmetries There are 7 functional movement patterns that are key to functional movement quality If you are interested in learning how we can help you move, think and feel better then click the link our bio to book your complimentary 45min Functional Movement Screen.

20.01.2022 Nothing like a good Sat morning - 4th Birthday Special! By the looks of it everyone loved the session with New trainer Tom this morning!!

20.01.2022 Sunrise and Mobility! Great way to start the morning with coach @laurenamedee

20.01.2022 Never miss a Monday! Dont forget to make sure you book via MINDBODY to secure your space! We have capped our outdoor classes to 14 and our studio classes are 7. Looking forward to another great week of training

19.01.2022 We are looking for a new Personal Trainer to join our growing team! What are we looking for? - Must have a good work ethic - Practice what they preach - Does not mind taking a combination of Group Classes and PT Sessions... - Love being a part of a team - Minimum 1-2yrs experience (not essential but preferable) Want to know more about the position? Email Me at [email protected] or me at 0433 719 724 #mosman #mosmanpersonaltrainer #personaltrainer

19.01.2022 Tomorrow’s Group Class Timetable! The studio will be open from 6am - 9.30am only, PT members wishing to come in to do their own workout please contact Jess to allocate a time.

18.01.2022 Whos joining us for Yoga tomorrow with @malindahayward at 10.30am? Tomorrows class will be focused on working towards King Pigeon Pose, deep back bends and hip openers! #yoga #mosmanyoga #mosman

17.01.2022 Whos needing their mid week Yoga? Tomorrows class will incorporate inversions and arm balances & explore opening the hips, strengthening the shoulders and core in preparation for Eka Pada Galavasana (flying pidgeon pose) Come join us for Yoga tomorrow at 10.30! Whos coming?

17.01.2022 Loving our growing @sportif_pt community!

16.01.2022 9am w/Jess 2 x 12min AMRAPs

16.01.2022 We have a full line up for your Monday tomorrow! 6am Primal 645am Primal 9am Sportif!... 930am Pilates 5.30pm Primal 6.30pm Yin Yoga Dont forget to book via the app!

16.01.2022 Testimonial Tuesday - from one of our oldest members - 78 years young!

15.01.2022 Happy Birthday to this absolute legend! Thank you for not only being an amazing trainer but friend to so many in our community! Whos ready to donate some Cals on the assault bike??

15.01.2022 We are so excited to be a finalist in the 2020 @localbusinessawards_ For Fitness Services and we need your help to vote for us!! We love every single one of our members and staff members past and present who have helped shape @sportif_pt to be the amazing community it is!! Voting Closes 13th August and the link is in the bio!! ... https://thebusinessawards.com.au//Sportif-Personal-Training Yours in Health, Jess and The Sportif Team

15.01.2022 Saturday’s at Balmoral

14.01.2022 I am looking for a passionate fitness professional to come join my team. We are one of MOsmans fastest growing Personal Training businesses with over 170 members.

14.01.2022 6am Putting in the hard work with a solid conditioning session this morning! Its good to be back outside! @conformdesigns @biancazenari @emmachnn @laekinrose @eesshort @eq_xx @matthew.jenkinson87 @tomashaulis @jesscross_sportifpt

14.01.2022 Monday Madness! Might of only been body weight but certainly packed the heat!! Awesome session crew!

14.01.2022 Merry Xmas to all of our wonderful community! Enjoy tomorrow with good food, drink, family or friends and look forward to seeing you all next week!! Winners are: 6am : @emmachnn 645am : @laekinrose 9am: @lowri3vans ... You get to pick one trainer, first in best dressed, trainer can only be picked once. Ready set go!

13.01.2022 Team Farewell Dinner for Andy! We are going to miss you!

12.01.2022 Tempo Tuesdays

11.01.2022 One of our amazing members @jubb.tim shares his experience and results he has achieved whilst training with us these past 3 years! We love having Tim apart of our community and have loved being apart of his fitness journey!!

10.01.2022 What a great first week back outside with our group classes! It was so nice to finally see everyone face to face again! I feel so grateful we have an amazing community that have supported me during this time and been able to keep all my amazing trainers onboard and adapt in these crazy times! We have lots of new faces starting this week and looking forward to welcoming them to the community and helping them kick their health and fitness goals! #mosman #personaltraining #mosmanpersonaltraining

09.01.2022 5:47am @jesscross_sportifpt

08.01.2022 What are class are you coming to tomorrow? We are offering a hybrid for Yoga and Pilates, please book via the app and let me know and I can send you the zoom link! #nevermissamonday

08.01.2022 Bring a Friend Week! We are offering members to invite their friends, family and co workers to have fun with you! Simply tag your friend in this post which entitles them to: - 1 Week of Free Training 20th July - 25th July 2020 - $50 Lululemon Gift Voucher to you for every friend who comes along with you and signs up to any of our Unlimited Memberships...

07.01.2022 Happy Fathers Day to all the @sportif_pt Dads out there today!!

07.01.2022 Today we say farewell to @smithers400m taking his last sessions at Sportif!! We are really going to miss you!!

07.01.2022 New Year Intro Offer - 4 Weeks Half Price one each of our memberships! Eligible during the months of Jan and Feb, available to new members only and only 1 can be purchased per person. Click the link in our bio to purchase these great offers!

06.01.2022 Full House for 6am this morning w/ Loz!

05.01.2022 Banded Sumo Squats for the win !

04.01.2022 This month is our 4th Birthday To celebrate we are offering 4 Weeks Free! Included in the offer is: 1 x 45min Functional Movement Screen 4 x 45min PT Sessions... 4 Weeks Unlimited Group Class Access Want to come trial us? DM me or [email protected] or 0433 719 724 * Terms and Conditions Apply. Not applicable to existing members or in conjunction with any other offer.

04.01.2022 Never miss a Monday

03.01.2022 New Class Alert Tomorrow! 530am w/ Jess! To help ease numbers and ensure clients can get a workout in we are adding a few ad-hoc classes throughout the week! Whos joining me at 5.30am?

02.01.2022 We want to see more Men train with us at Sportif! During the month of August we are offering you the chance to invite your male friends, husband/boyfriend, father or co-workers to come train with us. How does it work? - Two Weeks Free Training for your Male Friends between the dates of 17th Aug & 29th August.... - We will have 2 x per week Mens Only Strength Classes w/Jess Tues 6pm and Saturday 7.30am, these classes will be for 45min and will primarily be team based strength and conditioning workouts. 1 x Complimentary 45min PT Session for every friend that comes with you and signs up to one of our Unlimited Memberships. Tag a male friend who you want to come train with you!

02.01.2022 Perfect way to start the week! Full house at 6, 645 and 9am Classes this morning!

02.01.2022 New Programs Commencing Next Week - Monday 1st June How do you train? Does your current group trainer have a thought out plan that is scaleable to each individual and monitor progress? At Sportif our group training classes are run on a 4 Week Cycle and focus on Technique, Load and Progression. If your looking to switch up your current training routine and focus more on sustainability of your training, click the link in our bio to claim 1 Week Free in which you will receive a Complimentary Functional Movement Screen, a Personal Training Session and access to our group classes!

02.01.2022 What a turnout for our 9am Primal Class this morning working hard with @jesscross_sportifpt ! #mosman

02.01.2022 Who’s ready for the last sessions before the Xmas Break?? Don’t forget to wear your best Cmas outfit!! Top 3 best dressed outfits get their pick of train the trainer!!

01.01.2022 Todays Mid Week Conditioning: KB Ladder 8-1 Clean, Swing, Snatch+ Front Squat 2min Rest 5ea Pushups, Squats, Swings + Burpees... + Oval Ru. X 3@ 2min rest

01.01.2022 We are hiring!! We are looking for a new member to join our team! We are one of the fastest growing Personal Training Business’s in Mosman with a client base of 170 members! We want to be known as the place that people want to train at in Mosman and to make this happen we believe in hiring people who are passionate about what they do and are just good people! If your interested in knowing more about the role please contact ... Jess on 0433 719 724 or [email protected] See more