Sports Exposure in Tweed Heads, New South Wales | Sports & fitness instruction

Sports Exposure

Locality: Tweed Heads, New South Wales

Phone: +61 419 171 396

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Reviews

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 Maribyrnong cross training today on a Melbourne winters day . Highpoint sponsors this great camp by the river. This camp is for everyone... we welcome one client who has been in Australia less than a week and doesnt speak English.....her second w/o with us...lucky we have a Spanish speaker in our group. Ive learnt to count to ten in Spanish.

25.01.2022 Five years ago.....passed this one on to my clients

24.01.2022 Love this Thursday night crew! Boxing in St Albans camp... last week we cancelled due to extreme weather conditions but tonight we were back in full force! All due to Brimbank City Councils sponsorship

22.01.2022 I know its only one week into the new year but Im happy to have the female bench record at my local gym so far. I dunno who Big Julian is but he must be very strong in the chest lol. Work out in January and it will set you up for the year. Today started with an early morning boxing class and clients at Newport Lakes. Take advantage whilst you can.....

21.01.2022 Final training session today with Wendy, Sue and Karen before I move interstate. Ive been training them for over 5 years. Im sure going to miss them and they are going to miss Bennie and Bear before him lol. Sensational Clients... have come a long way

21.01.2022 One more week or so With you guys before I move up north to Cooly/Tweed... classes and PTs.......today running two laps with Dee at Newport lakes. Weights always an option.... i work out too... boxing, swimming, weights, cycling

21.01.2022 Boxing outdoor and indoors with our makeshift ring. Maribyrnong camp (top picture), St Albans (bottom picture). Thanks Highpoint shopping centre and Brimbank City Council respectively.

21.01.2022 Final and farewell session at St Albans Grantham Green Hall today. Brimbank City Council sponsor this ripper camp. It was a cooking 44 degrees today so we are very fortunate to have the use of indoor facilities. Im going to miss these guys so bad. Seeing their progression the last 6 months has been astonishing. Fortunately Rod Freame is taking over and met some of our members last night. They are in safe hands.

20.01.2022 Dee .... some lifting goals today in our last sesh for 2019!

20.01.2022 Last sesh with Dee. Running strength blew me away .... run around river then box.... gonna miss ur guts

20.01.2022 Well Done Deanna Santalucia 11.33 on on our Newport Lakes run today!

19.01.2022 Made my day... got to meet one of my Olympic heroes in Sydanee At the LLGA master trainers conference. So many awsum trainers from all round Australia. Jump on this guys n girrls......LLGA kicks arse

19.01.2022 Having fun with these awsum people. Our last week of Live Life Get Active before Xma break

19.01.2022 Ready to go again..watch this space

19.01.2022 Orange is the new black! Boxing class 5.45am at this beautiful clean boutique studio in West Footscray

18.01.2022 Escaping this smoke haze by doing a workout. Get it while u can at Ignite Fitness Studio in West Footscray. 8am one hour of fx/boxing tomoz Saturday. First one free

18.01.2022 Well we may be in lockdown and I aint doing online training but u can still work out. Am blessed to have the natural environment here to work out to.... ride, run up sand dunes, swim but here is a quick circuit .... beginners 2 x 15 sec..... advanced tabatas on each Boxing (can be air punching aka shadow if u dont have a bag or pad holder) Burpees Wall sit Sit ups on the mat... KB squat and swing Ladder in and out DB arm twirl Turkish get ups Bicep curls Tri Rabats

17.01.2022 Boxing and Functional Training class

16.01.2022 Birds are flying high on the mats today at cross training to beat diabetes at Maribyrnong. Thanks Highpoint

16.01.2022 Our final training session for 2019 at 100 steps.... well done Di

14.01.2022 A body weight cross training session at Maribyrnong today due to Highpoint shopping centres sponsorship for LLGA. Showing people what can be done over the holidays with no or very little equipment. Then me back to squatting woohoo... knee can hold up!

14.01.2022 This woman is a machine and getting so strong in both our one on one PT sessions and group classes at Ignite and LLGA

13.01.2022 Technical Boxing classes coming to Cooly gym in two weeks! I can’t wait to be back teaching you the all the noble art!

12.01.2022 New rules start midnight tonight for the virus...so from tomorrow I can offer people living in this region discounted personal training one on one only... at the beach (Duranbah Beach on the border) park, or my backyard or a ride in on the coast. Hit me up 0419 171 396

12.01.2022 Currently doing programs for people in Melbourne and GC. Contact me if you want to be part of the crewCurrently doing programs for people in Melbourne and GC. Contact me if you want to be part of the crew

11.01.2022 Final training sesh with Dianne at Newport Lakes. A Client for over 5 years and have seen big improvements in boxing, strength and co ordination! A big lover of Bennie and Bear before him. Will catch up intermittently once I settle Up There and fly back. Gonna miss u

11.01.2022 Back training at least if not teaching others... very thankful

10.01.2022 Miles of dumbbells lol..... I know Im a boofhead but seriously its good for us as u get older especially for chicks

10.01.2022 Boxing by the banks of the Maribyrnong with Bennie the black lab photobombing in the background! Only four more weeks to jump on this FREE class with Live Life Get Active...every weekday 9.30 am

09.01.2022 Split personality...weights or cardio...why not get both...all clients and classes today are getting a mixture...so can you....a few PT spots left between now and Xmas and in January from 3/1

08.01.2022 Planks at the end of a class.....

07.01.2022 This week’s killer workout!

07.01.2022 Get those Sunday workouts in...

05.01.2022 Boxing on Mondays at Maribyrnong (thanks Highpoint) and at St Albans (thanks Brimbank City Council) with LLGA.

05.01.2022 Growing fx boxing class on Sat mornings for the best work out in the inner west. West Footscray at Ignite

05.01.2022 I get to train a Melbourne client on the Gold Coast! Well done Blair! A mixture of boxing and functional weights! The humidity adds another dimension....

02.01.2022 Class at Ignite fitness studio this morning in West Footscray. Next boxing class is at 5.45am Wednesday. Come along. Im available for PTs for the whole of January

02.01.2022 Ready to teach u swimming now ..indoors or out...headed down to the beach yesterday for a few clicks and will do the same again tomoz ....as the weather heats up....

02.01.2022 Training long term client Dianne at the 100 steps in Altona today with Bennie! Outdoor training rocks!

01.01.2022 Now open for business Gold Coast and Northern Rivers areas! One on one and group training... boxing, strength, fitness, rehab and sports specific. Disability and age no barrier!

01.01.2022 Todays wassup adventure......paddle boarding in Currumbin Creek .....always be active guys...try your hand at new stuff...writing programs for clients back in Melbs and do what active stuff the state laws permit!