Sports Lab in Alexandria, New South Wales | Physical therapist

Sports Lab

Locality: Alexandria, New South Wales

Phone: +61 2 8310 2828

Address: 1/576 Botany Rd 2015 Alexandria, NSW, Australia

Website: http://www.sportslab.com.au

Likes: 499

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Tags

• Sport & recreation
• Massage therapist
• Physical therapist
• Pilates studio

25.01.2022 Happy Birthday Jen!

24.01.2022 This episode covers a simple exercise to help activate blood flow in the body. Many of us are spending extended periods of time at our computers at home or our desks at work, as a result, we need to make sure we are being mindful of getting our blood circulating. Our bodies rely on good circulation to stay healthy and feel alert. Movement is one of the most obvious ways to get the blood flowing! Massage is another way. Try Nazs exercise, and consider booking in with one of Sports Labs massage therapists if you need some help getting good blood circulation happening again. Your host for this episode: Naz Norian https://youtu.be/epJgNbyxKEU Dont forget to SUBSCRIBE to the channel for more exercises you can do at home. Feel free to Like and Share this!

23.01.2022 Subscribe to the NEW Sports Lab Australia YouTube page! https://www.youtube.com/channel/UCHpYk-ZwpGRBkr3WULlDb8g #youtube #sportslab #sportslabaus #sportslabclinics @sportslabaus

23.01.2022 Congratulations @mickey_pengue on the Australasian Championship belt! #whoisnext #sponsoredathlete #sportslabaus #sportsphysio #sportslabalexandria #boxing #boxingaustralia @bondiboxingclub @mtkglobal @clairebellashield

23.01.2022 We stock these great arch support thongs in Alexandria, great for summer!!

21.01.2022 Looking for a Mothers Day present?? Well look no further... Pilates will help you and your mum with strength, balance, coordination, just to name a few @sports...labaus #sportslabalexandria and #sportslabdrummoyne only! #clinicalpilates #physiotherapy #healthfundrebates #healthylifestyle #loveyourmum #mothersday #mothersdaygift See more

21.01.2022 Happy Birthday Burto!!!

20.01.2022 They may not be a surprise to some, but 87% of professional boxers have sustained a brain injury and/or concussion. Therefore, proper recognition, immediate removal from sport and appropriate recovery is key. Via http://Protectthebrain.org

20.01.2022 Did you know we stock these in Alexandria. New colours available too, so comfortable; arch support even in Summer!

19.01.2022 The Health Minister Greg Hunt and other medical experts are speaking live with an update on the COVID-19 outbreak.

18.01.2022 Check out Naz's Mobility Exercises on our YouTube Channel. Don't forget to SUBSCRIBE to the channel for more exercises you can do at home. Feel free to Like and Share this! https://youtu.be/XDt9E0dl4s4 #mobility #sportslab #exercises #athome #physiotherapy

18.01.2022 https://www.facebook.com/100000582394186/posts/2165187200177339/

18.01.2022 Call Sports Lab Alexandria on 8310 2828 or email [email protected] for more info!!

18.01.2022 Lest we forget #anzacday

17.01.2022 Concussion recovery is a journey. There are 10 stages to recovery, and each stage must be separated by at least 24 hours. For more free educational concussion resources visit: www.completeconcussions.com/resources/about-concussion/

17.01.2022 For those that want to watch the Bondi Boxing Club/MTK Sydney crew go round!

17.01.2022 A massage is the PERFECT GIFT for Mother's Day. Call your local Sports Lab and buy a 30, 45 or 60 minute Massage Gift Voucher for your mum or partner! Visit ou...r locations on our website and BOOK NOW! https://www.sportslab.com.au/locations/ #mothersday #gifts #voucher #sportslab #mothersdaygift See more

16.01.2022 We're still OPEN! SPORTS LAB is closely monitoring the advice & guidelines being issued daily by the Dept. of Health & have precautions in place to ensure safet...y to our patients and staff. We are still OPEN for consultations & treatments both in our clinics, as well as video consultations and home visits. For details about the precautions, please visit https://www.sportslab.com.au/safetyprecautionsforcovid19/ . See more

16.01.2022 Sore back? Working from Home? Sports Lab physiotherapist, Naz Norian has some easy to do exercises that will get your blood moving and keep your shoulders, neck... & back from suffering so much when working from home. Know someone who would like these tips? Like us for more tips, tag a friend and share these great exercises! Your host for this episode: Naz Norian https://youtu.be/ekjDWcwuZmw Dont forget to SUBSCRIBE to the channel for more exercises you can do at home. Feel free to Like and Share this! #WFHtips #exercises #back #lowerback #neck #shoulders #sportslab #physiotherapy #workingfromhome

15.01.2022 New Pilates timetable out now for Sports Lab Alexandria! All classes run by physios, small groups and all fully health fund rebatable. Call 8310 2828 to book in your initial assessment or visit http://www.sportslab.com.au/serv/pilates/pilates-drummoyne/ #pilates #alexandria #sportslab @sportslabaus

13.01.2022 Check out Nazs Mobility Exercises on our YouTube Channel. Dont forget to SUBSCRIBE to the channel for more exercises you can do at home. Feel free to Like and Share this! https://youtu.be/XDt9E0dl4s4 #mobility #sportslab #exercises #athome #physiotherapy

12.01.2022 Lest we forget...

12.01.2022 Were still OPEN! SPORTS LAB is closely monitoring the advice & guidelines being issued daily by the Dept. of Health & have precautions in place to ensure safet...y to our patients and staff. We are still OPEN for consultations & treatments both in our clinics, as well as video consultations and home visits. For details about the precautions, please visit https://www.sportslab.com.au/safetyprecautionsforcovid19/ . See more

11.01.2022 Wishing everyone Happy Holidays & a Happy New Year from Sports Lab

10.01.2022 Our services include: Physiotherapy Chiropractic Massage Therapy Orthopaedics... Sports Medicine Dietetics & Nutrition Podiatry Pilates Exercise Physiology Dry Needling Naturopathy See more

09.01.2022 Sports Lab - WFH Exercises (Part 3) This episode covers simple exercises that can be done at your desk in a chair. Many of us are spending extended periods of time at our computers at home or our desks at work, and movement and stretching is essential! Our bodies rely on good circulation to stay healthy and feel alert. Movement is one of the most obvious ways to get the blood flowing! Give Nazs exercises a try, and consider booking in with one of Sports Labs therapists if y...ou need some advice and support in setting up your working area space ergonomically. Your host for this episode: Naz Norian https://youtu.be/lsfOtvvxLhM Dont forget to SUBSCRIBE to the channel for more exercises you can do at home. Feel free to Like and Share this! #WFHtips #exercises #bloodflow #activation #circulation #sportslab #physiotherapy #ergonomics #workingfromhome

08.01.2022 A massage is the PERFECT GIFT for Mothers Day. Call your local Sports Lab and buy a 30, 45 or 60 minute Massage Gift Voucher for your mum or partner! Visit ou...r locations on our website and BOOK NOW! https://www.sportslab.com.au/locations/ #mothersday #gifts #voucher #sportslab #mothersdaygift See more

08.01.2022 C2S Special - 1 hours Sports Massage for $80! BOOK NOW or youll miss out!!! Offer expires on 17 August 2019. This offer is accepted at all Sports Lab locations. Visit http://www.sportslab.com.au to contact a Sports Lab near you. #sportslabaus @sportslabaus #massage #running #city2surf

08.01.2022 Book your baseline today!

07.01.2022 Sports Lab is now offering Video Consultations in addition to our usual in clinic services! Consistency of care and patient/practitioner safety is first and for...emost in our minds. Video consults have proven to be as effective as face-to-face consultations. Dont worry... If you arent tech savvy, we can help you get setup. The setup is easy and only takes about 5 minutes...you just need good internet on your end and a device (computer/phone/tablet) with a camera, sound & microphone. When you book, we will tell you what app to download for your consult. Make your booking now! https://www.sportslab.com.au/contact-sportslab/ #sportslab #videoconsultation #physiotherapy #telehealth #covid_19 #healthprofessionals See more

07.01.2022 Sports Lab Alexandria 1/576 Botany Rd, Alexandria NSW 2015 PH 02 8310 2828 https://www.sportslab.com.au/locatio/sports-lab-alexandria/

07.01.2022 Education is key to changing attitudes. Want to learn more about how best to manage your teams concussions? Call one of our CCMI Certified Practitioners on (02)83102828

06.01.2022 The machine is 110% ready for the fight 11days countdown thank you so much @sportslabclinic Luke Veverka Tom Brydson #WBOworldTitle #July29okinawaja...pan Special thanks to my sponsors: @bondiboxingclub @sportslabaus @rhinomouthguards @dan_dc_conn @roberthill @sushidaigosurf @angelaspoolresortpalawan

05.01.2022 NRL season is approaching!! Sports Lab is running our tipping competition for another year. Entry is $50 and perfect tipping rounds win you a complimentary massage at any one of our practices. If interested DM for more details! https://touch.footytips.com.au/competitions/

04.01.2022 Happy Mothers Day from Sports Lab! Gift Vouchers are available for purchase from all Sports Lab locations. Use the Promo Code: SLMUMS and RECEIVE 20% OFF! The ...Voucher must be purchased by the 15th of May to receive the special offer. #mothersdaygifts #mothersday #mothersdaygiftideas #massage #sportslab @sportslabaus www.sportslab.com.au See more

03.01.2022 After a very popular Christmas season Archies Thongs have been restocked at Sports Lab Alexandria!!! Lots of sizes and new colours available! @archiesfootwear #archsupportthongs #archsupport #podiatry #sportslabalexandria #socomfortable @ Sports Lab - Alexandria

02.01.2022 A massage is the PERFECT GIFT for Mother's Day. Call your local Sports Lab and buy a 30, 45 or 60 minute Massage Gift Voucher for your mum or partner! Visit ou...r locations on our website and BOOK NOW! https://www.sportslab.com.au/locations/ #mothersday #gifts #voucher #sportslab #mothersdaygift See more

02.01.2022 Check out Naz's Mobility Exercises on our YouTube Channel. Don't forget to SUBSCRIBE to the channel for more exercises you can do at home. Feel free to Like and Share this! https://youtu.be/XDt9E0dl4s4 #mobility #sportslab #exercises #athome #physiotherapy

01.01.2022 Follow us on our new Sports Lab Australia YouTube channel! https://www.youtube.com/channel/UCHpYk-ZwpGRBkr3WULlDb8g

01.01.2022 Go team Alexandria!