Sports Lab in Double Bay | Physical therapist

Sports Lab

Locality: Double Bay

Phone: +61 2 9328 1200

Address: Level 1, 451 New South Head Road 2028 Double Bay, NSW, Australia

Website: http://www.sportslab.com.au

Likes: 100

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Tags

• Medical and health
• Massage therapist
• Physical therapist
• Alternative & holistic health service
• Chiropractor

25.01.2022 Sports Lab is now offering Video Consultations in addition to our usual in clinic services! Consistency of care and patient/practitioner safety is first and for...emost in our minds. Video consults have proven to be as effective as face-to-face consultations. Don't worry... If you aren't tech savvy, we can help you get setup. The setup is easy and only takes about 5 minutes...you just need good internet on your end and a device (computer/phone/tablet) with a camera, sound & microphone. When you book, we will tell you what app to download for your consult. Make your booking now! https://www.sportslab.com.au/contact-sportslab/ #sportslab #videoconsultation #physiotherapy #telehealth #covid_19 #healthprofessionals See more

16.01.2022 A massage is the PERFECT GIFT for Mother's Day. Call your local Sports Lab and buy a 30, 45 or 60 minute Massage Gift Voucher for your mum or partner! Visit ou...r locations on our website and BOOK NOW! https://www.sportslab.com.au/locations/ #mothersday #gifts #voucher #sportslab #mothersdaygift See more

15.01.2022 Mobility Exercises (Part 2) Check out Part 2 of Naz's Mobility Exercises on our YouTube Channel. Don't forget to SUBSCRIBE to the channel for more exercises you... can do at home. Feel free to Like and Share this! https://youtu.be/txQwhYnvZIM #mobility #sportslab #exercises #athome #physiotherapy See more

14.01.2022 The Health Minister Greg Hunt and other medical experts are speaking live with an update on the COVID-19 outbreak.

13.01.2022 We're still OPEN! SPORTS LAB is closely monitoring the advice & guidelines being issued daily by the Dept. of Health & have precautions in place to ensure safet...y to our patients and staff. We are still OPEN for consultations & treatments both in our clinics, as well as video consultations and home visits. For details about the precautions, please visit https://www.sportslab.com.au/safetyprecautionsforcovid19/ . See more

13.01.2022 Lest we forget #anzacday

12.01.2022 Check out Naz's Mobility Exercises on our YouTube Channel. Don't forget to SUBSCRIBE to the channel for more exercises you can do at home. Feel free to Like and Share this! https://youtu.be/XDt9E0dl4s4 #mobility #sportslab #exercises #athome #physiotherapy

10.01.2022 Sore back? Working from Home? Sports Lab physiotherapist, Naz Norian has some easy to do exercises that will get your blood moving and keep your shoulders, neck... & back from suffering so much when working from home. Know someone who would like these tips? Like us for more tips, tag a friend and share these great exercises! Your host for this episode: Naz Norian https://youtu.be/ekjDWcwuZmw Don't forget to SUBSCRIBE to the channel for more exercises you can do at home. Feel free to Like and Share this! #WFHtips #exercises #back #lowerback #neck #shoulders #sportslab #physiotherapy #workingfromhome

10.01.2022 Sports Lab - WFH Exercises (Part 3) This episode covers simple exercises that can be done at your desk in a chair. Many of us are spending extended periods of time at our computers at home or our desks at work, and movement and stretching is essential! Our bodies rely on good circulation to stay healthy and feel alert. Movement is one of the most obvious ways to get the blood flowing! Give Naz's exercises a try, and consider booking in with one of Sports Lab's therapists if y...ou need some advice and support in setting up your working area space ergonomically. Your host for this episode: Naz Norian https://youtu.be/lsfOtvvxLhM Don't forget to SUBSCRIBE to the channel for more exercises you can do at home. Feel free to Like and Share this! #WFHtips #exercises #bloodflow #activation #circulation #sportslab #physiotherapy #ergonomics #workingfromhome

06.01.2022 Our services include: Physiotherapy, Chiropractic, Massage Therapy, Orthopaedics, Sports Medicine, Dietetics & Nutrition, Podiatry, Pilates, Exercise Physiology, Dry Needling and Naturopathy.

06.01.2022 Sports Lab Double Bay Level 1, 451 New South Head Rd Double Bay NSW 2028 PH 02 9328 1200 https://www.sportslab.com.au/locatio/sports-lab-double-bay/

03.01.2022 This episode covers a simple exercise to help activate blood flow in the body. Many of us are spending extended periods of time at our computers at home or our desks at work, as a result, we need to make sure we are being mindful of getting our blood circulating. Our bodies rely on good circulation to stay healthy and feel alert. Movement is one of the most obvious ways to get the blood flowing! Massage is another way. Try Naz's exercise, and consider booking in with one of Sports Lab's massage therapists if you need some help getting good blood circulation happening again. Your host for this episode: Naz Norian https://youtu.be/epJgNbyxKEU Don't forget to SUBSCRIBE to the channel for more exercises you can do at home. Feel free to Like and Share this!