Sports Massage Tasmania in Glebe | Alternative & holistic health service

Sports Massage Tasmania

Locality: Glebe

Phone: +61 458 755 105

Address: Mobile massage, I come to you! 7000 Glebe, TAS, Australia

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• Medical and health
• Massage service
• Massage therapist
• Alternative & holistic health service

25.01.2022 15 things you didn't know about back pain.

25.01.2022 This July, $10 from every treatment with Sports Massage Tasmania will go to Cancer Council Tasmania as part of my personal Dry July Foundation challenge. Everyone knows someone special to them who has been affected by this horrific illness, and a $10 donation is the same as youd spend on a pint, so please consider skipping at least one drink this month and giving the money to someone whos doing it rough. If youd like to book a treatment, Im completely mobile, and can offe...r effective treatments in the comfort and warmth of your own home. Simply message the Sports Massage Tasmania page or my mobile to arrange a time that suits :-). See more

25.01.2022 New Years fitness resolutions got you stiff n sore? Too much leg shakin n head banging at festivals? Remedial Massage is great for relieving tight sore muscles. Call/message and book in, you deserve it!

24.01.2022 How are your hips and back feeling? Hip tension and imbalance can be a problem for anyone, no matter what way you move, and can contribute to Lower Back Pain. If youve got a couple of minutes, check out these useful stretches, or even better take 10-15 minutes n give them a go and feel the difference.... Stay happy n healthy peeps, Love Jimmy https://www.facebook.com/therunexperience/videos/1079281442172226/

23.01.2022 Up to 80% of Australians will experience back pain at some point in their lives. While massage is effective in reducing pain and muscle tension in the short term, for long term benefits the most proven method is through exercise. Ideally you should have a comprehensive exercise routine (lol), but, just in case you dont, heres some quick and simple exercises that you can do in less than 10 minutes and have been shown to help reduce Low Back Pain. Give em a try.... http://www.livestrong.com//392341-stuart-mcgills-big-thre/

23.01.2022 Hey peeps, next wk is my last week on the North West coast, so if you want to get in n sort out any aches n pains, its your last chance. Thanks so much to everyone who has come to see me over the last year n a bit, love you all :-).

22.01.2022 Jimmy Cochrane has experience working with some of Australias top athletes and clubs such as The Wallabies, The Kookaburras, The Hockeyroos, The Western Force, and Perth Glory. Jimmy is a fantastic therapist and uses many different techniques during his treatments including Dry Needling, Trigger Point Therapy, Deep Tissue Massage, Myofascial Release and Stretching Jimmy is an M&MA member, and is claimable with most major Health Funds.... Jimmy is based in Hobart, and provides remedial massage treatment, both clinically in Taroona (Mon&Wed), and mobile on location. Book today and feel the difference a high quality massage treatment can make.

21.01.2022 Although this is an extreme example of fascial release and lengthening, it is a very effective technique when done correctly. Understanding, exploring, and enhancing anatomical chains of movement is an important part of what I do in order to get my clients back to full range of motion, so that they can live their lives without the restrictions that would otherwise hold them back. If youre feeling any restriction, pain, or tension that is getting in the way of working, moving..., and living your life more fully, give remedial massage a go. Find a good therapist and you wont regret it :-).

21.01.2022 Dont let pain stop you from achieving your goals Message Sports Massage Tasmania to get on top of it.

21.01.2022 Restore Remedial & Relaxation Therapies have done a little promo for little old me, just in case you want to learn some trivial facts about me :-P. Im working in the clinic Mondays and Wednesdays, and doing mobile treatments the rest of the wk if youre after a massage.

20.01.2022 Want to find out whats been happening at Restore over the last few months? Read our latest edition of The Restorative. Subscribe here: www.restoreremedial.com.au

20.01.2022 Hey lovely humans, Just letting you know that Im out of action for the next couple of weeks with a broken foot, though Ill be back treating again soon. Apologies and thanks to everyone who had to reschedule bookings around me, you guys are the best and I cant wait to get back to work for you.... Hope you all had a great wkend, FOOTYYYYYYYY!!!!

19.01.2022 Training for a big event or specific goal? While Remedial Massage and Dry Needling are effective in treating soft tissue pain and tension, most long term issues cant be resolved in one treatment, but rather with multiple treatments and an appropriate exercise plan. Thats why Sports Massage Tasmania is now offering a great deal on multiple treatments, so that you can overcome whatevers holding you back, and achieve whatever goals you have.... 6 X 1 hr treatments for $400! Thats a saving of $80 or 1 free massage! get in quick as there are limited spots available, call or msg to arrange a booking

18.01.2022 Heres a video of some of the great things Selenas doing at Restore Remedial & Relaxation Therapies.

18.01.2022 I'm back and need to pay off my two month holiday in bed with a broken foot . If you're feeling tight/sore n need a good massage, get in touch!

17.01.2022 How to stretch the muscles of the hip. See todays video blog ... http://bit.ly/2hcLaWU

16.01.2022 This article contains some useful information on what Dry Needling is if youre interested to learn more. Dry Needling is an effective technique that is included within my remedial massage treatments (if indicated and agreed to by the client, though its totally optional, as a lot of people arent comfortable with needles). If you have any further questions feel free to message me for a chat about it any time.

16.01.2022 Sorry everyone, but until further notice Jimmy is unavailable for appointments. He injured himself rock climbing and really cant work. It could have been so mu...ch worse so we are thankful he is ok. Cuong is currently away in Vietnam visiting family until mid November. And me.......well Ive just succumbed to the flu just when I thought I had missed all the nasties! Hopefully I will be back up and running very soon. As I am working solo for now, I am completely booked up for October. Once Im back on board I will be in touch to see if I can add a few extra days to cover the cancellations, which may include a weekend here or there. Again, major apologies for all those booked in with Jimmy and myself this week, but it is completely out of my hands. And if anyone knows of a great therapist looking for some work, please get in touch! Regards, Selena Hagan 0438292261 [email protected] See more

16.01.2022 YAY, MARKETING :-P! Like, share, and tell your friends to book with me.

14.01.2022 Ive got some spots free tmrw if anyone needs a massage?

14.01.2022 How much time do you spend doing things that are good for your body rather than things that arent? Poor posture, a sedentary lifestyle and limited physical activity/exercise are not good for our health and can contribute to neck and back issues, Whenever you are in a fixed position for too long, your muscles are under stress. It could be sitting at a desk for six hours straight, working on a production line or using your cellphone for extended periods."

12.01.2022 DONT WAIT ANY LONGER! $40 for a 1 hour remedial massage treatment?!! Theres not a lot of good stuff you can buy for 40 bucks these days, let alone something thatll make you feel better, move better, and hurt less. ... A good remedial massage can help to relieve sore/tight muscles that can cause problems like back, neck, and shoulder pain. This will help you to get back out there and live your life to the fullest. Spots are filling, but theres still time to get in for a top quality treatment with Jimmy, Hell even come to you! All you have to do is send a message to organize the day and time to get a massage treatment in the comfort of your own home. Discount only until the end of May, dont miss out on this sweet deal.

12.01.2022 Our clinics great, but it just got better!!! Philadelphia Bakers make the yummiest (sourdough) baked goodies, and coffee to die for, and for a limited time you get this bonus just for booking in for a massage with us. Youd be silly not to ;-)

11.01.2022 Book in today, so I dont have time to bombard you with more annoying ads ;-)! Half price treatments, thats $40 for an hour, only in May. I can come to you and treat you at home. However, if that doesnt work for you, come and see me at Restore Remedial & Relaxation Therapies in Taroona, though you cant get this sweet deal there (this month) sorry peeps.... Message me on facebook or on 0458755105 to make an appointment before theyre all taken.

09.01.2022 Some info on Plantar Fasciitis

08.01.2022 "Sports massage is specially designed for anyone not just athletes wanting to recover from, prevent, or reduce the risk of soft tissue injury. Its focused on managing, manipulating, and rehabilitating soft tissues such as the muscles, ligaments, and tendons within the body, with the goal of reducing or minimising tension in your musculoskeletal system. Its also concerned with treating current strains and tension, as well as preventing future injuries, including repetitive strain injuries." https://www.discovermassage.com.au//using-sports-massage-/

07.01.2022 I've got some spots free tmrw if anyone needs a massage?

06.01.2022 Im back and need to pay off my two month holiday in bed with a broken foot . If youre feeling tight/sore n need a good massage, get in touch!

06.01.2022 Anyone up on the NW keen for a massage on Friday??? Im up til the wheels fall off , PM me.Anyone up on the NW keen for a massage on Friday??? Im up til the wheels fall off , PM me.

06.01.2022 15 things you didnt know about back pain.

05.01.2022 Sure no one wants to live forever, but whos going to say no to looking and feeling like theyre 80 when theyre 90? Guess Id better go for a run now :-P.

04.01.2022 Tight upper back? heres a few exercises and stretches to help free up your Thoracic region from the guys at Premax.

04.01.2022 New Year's fitness resolutions got you stiff n sore? Too much leg shakin n head banging at festivals? Remedial Massage is great for relieving tight sore muscles. Call/message and book in, you deserve it!

04.01.2022 Work, stress, activities and bad posture can all contribute to pain and tension. Dont let pain stop you from achieving your goals Message Sports Massage Tasmania to get on top of it.

03.01.2022 HALF PRICE TREATMENTS FOR THE WHOLE MONTH OF MAY! Im new to Hobart, and need to grow my client base, so Im offering half price treatments! Book in and feel the difference a quality remedial massage can make. Facebook, message, or call me to make an appointment.... (Please note that this only applies to mobile/home treatments and not to bookings made at the Taroona clinic (Restore Remedial & Relaxation Therapies).) Looking forward to meeting and treating all you lovely people.

02.01.2022 Sports Massage Tasmania now offers Student/Concession prices! At $70 for a 1 hr treatment, even you cheapskates can afford a massage now <3. Also, if youre a student and under 25, you can be covered by your parents private health insurance! Milk it while you can!... Check out the link below for more info: https://www.nib.com.au/health/account-assistance/dependants See more

01.01.2022 New town, new job! Im excited to be starting at Restore next week. Located at 148 Channel Hwy Taroona, Ill be working Mondays and Wednesday, and look forward to meeting and treating a great new bunch of humans :-). Hobart peeps, now you know where to find me, hope to see you soon and help you out with all your soft tissue needs.

01.01.2022 Great tips for when you cant get to a good massage therapist, but still want to relieve that tension ;-)