SportsMed Subiaco in Subiaco, Western Australia | Medical centre
SportsMed Subiaco
Locality: Subiaco, Western Australia
Phone: +61 8 9382 9600
Address: Suite 101, 175 Cambridge Street 6008 Subiaco, WA, Australia
Website: http://www.sportsmedsubiaco.com.au
Likes: 909
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25.01.2022 Here are some of our physiotherapists that operate our antenatal and postnatal classes at SportsMed Subiaco! #WomensHealthWeek2020
25.01.2022 Did you know SportsMed provides all of these antenatal and postnatal services? Call us today on 9382 9600 to book! #WomensHealthWeek2020
23.01.2022 Welcome to SportsMedTV! Our YouTube Channel is finally here. Have a gander and tell us what you think, there is plenty more content to come! https://youtu.be/WR1VaeQnY04
23.01.2022 This week is #WomensHealthWeek2020. It is very important that we spread the message of how important exercise is throughout pregnancy. Check out this article published by the Australian Physiotherapy Asociation for more information. https://australian.physio//five-facts-about-%E2%80%A6-exer This infographic is bought to you by Physiotherapy Research Foundation.
23.01.2022 Baby Swim week one went swimmingly!! It is great to have everyone back in the pool. Thank you so much to everyone involved for abiding by our rules to ensure the safety of yourselves and others. We still have some spaces available in our weekday classes so be sure to contact Anielle on [email protected] to secure your spot today!
22.01.2022 Our level 3 and 4 swimmers having heaps of fun singing wheels on the bus. Contact Anielle at [email protected] for info regarding our Baby Swim classes.
20.01.2022 Our swimmers learn important swimming skills that prompt effective kicking and breathe control whilst at baby swim lessons . This is all done whilst having fun and enjoying the experience with mum or dad. Limited Weekday places still available. Please email Anielle at [email protected]
20.01.2022 Subscribe to our Youtube Channel for new content weekly! https://m.youtube.com/channel/UCm3EEak3hjMgK0bp0qSryQA
19.01.2022 Did you know that how you think about your pain can change the way it feels? And, the amount of pain you experience doesnt necessarily equate to damage. Pai...n is a mechanism produced by our bodies for protection. This episode of Talking Physio brings together Pain scientist and APA honoured member Professor Lorimer Mosley, and Chair of the APA Pain group Diane Wilson, for a robust conversation on all things pain. The duo discuss pain research over the past 50 years and their predictions for physiotherapy and pain science in the 20 years to come. Listen in at https://bit.ly/2Dquc4D This #podcast is a Physiotherapy Research Foundation (PRF) initiative supported by FlexEze Heat Wrap Therapy, exclusive partner of the PRF. #choosephysio #PRF #talkingphysio #flexeze #podcast #pain #painprevention
17.01.2022 Term 4 is coming around so quickly and as of Monday September 20th we are taking bookings! To ensure you dont miss out email Anielle at [email protected] to secure your spot! Cant wait to see you all in the pool
17.01.2022 Happy Fathers day to all our dads out there! All Baby Swim classes will be running as normal this Sunday! See you in the pool
17.01.2022 Changes to Baby Swim With phase 3 commencing Saturday 6th June we have a few changes we would like everyone to be aware of. We would like to advise all families that we are now permitted to have 8 families in each class. We now have a few availabilities on weekends for the 12-18 month age group. ... At this time the change rooms still remain closed and we ask that you please come to your session ready to go. We also ask that no spectators are allowed to come at this time as we have expanded the class sizes. We will continue to provide updates on our Facebook page as policies change but for further information feel free to call us on 9382 9600 or email [email protected]
16.01.2022 This week we are starting our refurbishments to the clinic which will be ongoing for 4 weeks. The current hydrotherapy pool change rooms will be undergoing modification and will be unavailable for 2 weeks. This will affect all pool users. We apologise in advance for any inconvenience caused.
15.01.2022 Just a reminder that we are only allowing one spectator to attend all Baby Swim classes. We will continue to keep you updated via our social media platforms. Thank you!
14.01.2022 Baby Swim Term 4 has come around so quickly and we are now taking bookings. Email Anielle at [email protected] to secure your spot!
14.01.2022 BABYSWIM POSTPONED Firstly, we would like to say thank you to all of our clients for being so patient at this time. BabySwim will no longer be restarting for term 2 on Tuesday 28th of April. For all current BabySwim families you should have recieved an email from Anielle regarding the change but if you have not or would like further information please conatct Anielle on [email protected]... We will continue to provide updates through our social media pages so follow us @sportsmedsubiaco on Instagram and like SportsMed Subiaco on Facebook to stay up to date.
13.01.2022 Baby Swim term 3 commences today! With phase 5 restrictions being postponed we please ask that spectators at baby swim are limited to immediate family only. Thank you for your understanding and we look forward to seeing you back in the pool!
13.01.2022 Did you know SportsMed Subiaco offers Cardiac Rehabilitation classes? These classes are suited to anyone who has experienced a cardiac event or undergone cardiac surgery. Call us on 9382 9600 for more information o to book your assessment.
12.01.2022 Have you tried our Pregnancy/Antenatal Mat Pilates class yet? Try it out and let us know what you think! More videos coming soon https://youtu.be/vIYwXdeaiCM
12.01.2022 TENSION HEADACHE? WE CAN HELP
11.01.2022 Good news! Were hoping to start Baby Swim term 2 on Tuesday 2nd June. An email will be sent out to all current clients with further details. New enquiries please email [email protected]
10.01.2022 ANTENATAL/POSTNATAL CLASS PROMO For a limited time only, bring a friend to any of our antenatal or postnatal pilates or pool classes at SportsMed Subiaco and youll both receive one class on us! This offer is available for a limited time only so be sure to book yourself and your friend in today by calling us on 9382 9600.
10.01.2022 Even better news than our last post! Baby Swim term 2 is starting the week of May 18th. As per phase 2 of easing restrictions we have restricted class numbers to ensure appropriate spacing and safety for the participants. We are also ensuring adequate time between classes. For all enquiries please email [email protected]
10.01.2022 We are pleased to announce we are launching two new classes starting next week. Our new Antenatal Pilates class will be run on Tuesday evenings by one of our amazing inpatient and outpatient Womens Health Physiotherapists, Mansi and is appropriate for any mums-to-be. Our Postnatal class will be run on Wednesdays by one of our inpatient maternity Physiotherapists, Sam and is appropriate for any new mums after 8 weeks postpartum. ... For any questions or to book a class call us today on 9382 9600.
10.01.2022 SportsMed Subiaco is pleased to announce that with phase 3 and the easing of restrictions, the gym and clinical pilates areas are back open. With most of our classes and independent use of the pilates and gym areas returning we ask that you please abide by the following guidelines. Please ensure you make a booking for all classes and independent use to ensure we stick to these guidelines. Call us on 9382 9600 to book today. Help us help you keep yourselves and each other safe.
09.01.2022 As BabySwim term 2 is coming to a close we would like to say thank you again to all of our amazing families for being so accommodating over the past term. Were please to announce that Term 3 will commence on July 20th. In light of phase 4 commencing just prior to this we would like to welcome all spectators to come and join us on the pool deck for term 3! To re-enrol please chat to your instructor or email Anielle at [email protected]
09.01.2022 Sitting down for long periods of time while in quarantine, and your knees are creaking more than usual? Your physio can help bring some flexibility back into yo...ur joints and give you exercises to keep them strong. Call to chat about your options, whether that be a telehealth appointment or in-clinic consultation. Either way, you can be assured that your health is their top priority. Go to www.choose.physio/sore-knee
08.01.2022 WE ARE OPEN FOR... Face to face Physiotherapy consultations Telehealth consultaions Prescription of home exercise programs (on Physitrack) ... One on one supervised clinical Pilates sessions One on one supervised Hydrotherapy sessions Massage therapy We would like to assure you the health and safety of our patients and our staff remains our highest priority at this time. To book an appointment please call us on 9382 9600 or via the link below. https://www.sportsmedsubiaco.com.au/book-an-appointment/
08.01.2022 Baby Swim Term 4 starts Monday the 12th of October and we only have a few availabilities left!! Email [email protected] or call 9382 9600 for more information or to book!
08.01.2022 Come and join one of our Womens Health Physiotherapists Mansi from 5.30-6.30 on a Tuesday evening for the antenatal Pilates class. All clients must have a assessment with Mansi prior to attending the class. Call us on 9382 9600 to book today! The first 10 ladies to book the assessment will get there assessment half price!
08.01.2022 Sitting down for long periods has a big impact on our health and is associated with an increased risk of various diseases. Backed by the NSW Government, Make He...althy Normal is all about finding practical ways to get moving! Lacking inspiration? Try some fitness videos, dance to music on while you do the housework, try out a new recipe, wash your car or play with the kids in the backyard. Remember to follow the local COVID-19 restrictions for your area and have some fun while you get moving! For more tips and information about Make Healthy Normal, head to https://bit.ly/2Yn0tRP #StayFitSaturday #MakeHealthyNormal #NSWGovernment
08.01.2022 We are pleased to advise our antenatal/postnatal hydrotherapy classes will be recommencing next Monday, May 18. As per phase 2 easing of restrictions outlined by the WA government we have restricted class numbers to ensure appropriate spacing and safety for participants. We recommended you call the practice on 9382 9600 to book your class. Given there are class number restrictions we encourage people to book in advance to avoid disappointment.
07.01.2022 This week is World Continence Week! Tune in to this video by the Continence Foundation of Australia to find out why the pelvic floor is so important!
07.01.2022 Pregnancy/ Antenatal Pilates Join one of our physiotherapists Mansi for another pregnancy/ antenatal Pilates using no equipment. Please like and leave a comment on the video with what sort of videos you would like to see next! Enjoy ... https://youtu.be/k5KJLy5ufQM
06.01.2022 Kylies Wednesday Yin Yoga classes back up and running this week! To book a class, call our clinic on 9382 9600 Benefits of practicing Yin can include: ~ Reduction of stress and anxiety ~ Improved flexibility and joint mobility... ~ Increase in blood flow and decrease in blood pressure See more
06.01.2022 WOMENS HYDRO EXERCISE CLASS Shake off the COVID-19 blues with our womens hydrotherapy class! Set in our HEATED INDOOR hydrotherapy pool, our Womens Health physiotherapist guides you through exercises that combine cardio, buoyancy and resistance training, to condition the body with little impact on bone joints. Whether youre a fully fledged fitness fanatic or a beginner looking to ease into exercise at an entry level, this class has got you covered. Class sizes are limited, to ensure you dont miss out contact our clinic on 9382 9600 to book.
05.01.2022 BACK SEEN BETTER DAYS? Our Physios can help you with that
04.01.2022 Our next GLA:D information session is on Wednesday September 30th at 5pm. These information sessions are free and focus on teaching clients about Osteoarthritis and exercise. Call SportsMed on 9382 9600 or email [email protected] For more information and to see if you're eligible click the link provided: https://www.sportsmedsubiaco.com.au//c4c-SportsMed-Flyer-G
04.01.2022 At SportsMed Subiaco our experienced team of Womens Health Physiotherapists are dedicated to providing quality and personalised care during pregnancy, following delivery and beyond. Call us on 9382 9600 or click the below link to book an appointment with one of our Womens Health Physios today! https://www.sportsmedsubiaco.com.au//antenatal-postnatal-/
04.01.2022 #mentalhealthawarenessmonth
03.01.2022 We are looking for a new swim teacher to join our existing Baby Swim team! To be eligible you must be Austswim qualified, have your WWC check, current CPR and have had previous experience with infant/ preschool aged children. Please email applications to Anielle at [email protected]
02.01.2022 MASSAGE THERAPY Our massage therapists at SportsMed are back up and running as of tomorrow! They offer relaxation, trigger point, sports, pregnancy and deep tissue massage. Call us on 9382 9600 or book via the link below! ... https://www.sportsmedsubiaco.com.au/book-an-appointment/
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