Sports Physiotherapy South in Caringbah, New South Wales, Australia | Physical therapist

Sports Physiotherapy South

Locality: Caringbah, New South Wales, Australia

Phone: +61 2 9544 4900

Address: 216 Kingsway 2229 Caringbah, NSW, Australia

Website: http://sportsphysiotherapysouth.com.au

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• Medical and health
• Physical therapist

24.01.2022 Sports Physio South has remained open as an essential health service both for face to face & Telehealth consults. You can still get treatment and helpful advice to help fix any aches and pains you have from staying home. Call us to discuss the best option for you. 95444900 #sportsphysiosouth #workingfromhome

23.01.2022 Thank you to Ausgrid. We now have power back on at Sports Physio South. Phones & payment systems are back up & running. Thank you everyone for your patience

23.01.2022 Sports Physio South offers Telehealth appointments - we can still fix your aches and pains even if you can't leave home We are still open for Face to Face consults when required and safe to do so - it is allowable to leave home for urgent health care including physio during CoVid-19 restrictions. Not sure what you should do? Not sure whether we can help you? Phone us on 0295444900 and we will let you know if physio can help your condition & whether you would be best to have a... Telehealth or Face to Face appointment with one of our fantastic physio's #sportsphysiosouth #Telehealth

23.01.2022 Looking forward to getting back into your team sports post CoVid-19? It won't be long now! Make sure you are getting in some fitness and training - before the season starts back. Remember a lot of injuries happen after "doing too much too soon after doing too little for too long" If you need a graded return to sport program call us and organise an appointment with one of our expert sports physio's 95444900

20.01.2022 Wearing a mask in public and in the stores is becoming more common with the current increase in numbers of cases of Covid19. If you or your family need masks we have TGA approved masks in a few different styles from $2 including Level 2 earloop surgical masks, Level 2 with ties behind the head surgical masks and N95 with elastic straps Our physio's have been wearing masks for client treatment sessions since March, and you do become more accustomed to wearing them. If the first style you try doesnt suit you try a different style For washable cloth masks there are plenty of weblinks to purchase or to make your own cloth mask

20.01.2022 Looking for an easy to follow fitness workout to do at home while isolated from your team? Designed for rugby but can work for so many ball sports. This is the first of 3 workouts that have been released so far. #sportsphysiosouth

18.01.2022 The Water Polo Season was cut short this year due to CoVid-19. During the season it was great to be able to help out again with treatment and advice for all the National League players. Looking forward to working with the club again next season #sportsphysiosouth

14.01.2022 A local Aussie company we know personally through water polo is currently manufacturing re-usable face masks that you can order now online. We have always found them to be awesome guys who are helpful, reliable and trustworthy. Hope this is helpful for you if you find yourself in need a mask. Current medical advice is masks are only needed if you are in an at risk group, actually have Coronavirus CoVid19, or are caring for, or living with someone with CoVid19. Keep healthy everyone.

13.01.2022 The COVIDsafe app is recommended by Sports Physio South #stayhomestaysafe #sportsphysiosouth

12.01.2022 Please - wash your hands. Some great advice from Kate Winslet the actress from the movie Contagion, about the importance of washing your hands to help prevent the spread of the CoVid-19 Coronavirus. This is something that every person can do to help. There is so much that is uncertain and at times it feels like this whole pandemic situation is not real - but it is real and it is important to be aware that every person can assist us to get through this. Some promising news to...day that the percentage increase in Australia is less than it was last week and that the majority of our CoVid-19 cases continue to be "imported" from overseas. There are now strict quarantine measures for all returned Aussies, and strictly enforced isolation for anyone diagnosed with CoVid-19. So everyone lets keep up the strict social distancing. Everyone needs to behave like they themselves have CoVid-19 (not the people around you - they are not lepers - behave like you yourself have it). Please practice good hygiene like not touching your face, and by washing your hands. Wash your hands before you go out, wash your hands or use hand sanitiser when you are out, wash your hands when you get home. and when you think you have washed your hands enough - do it again, and again, and again. Stay in your state. Stay in your region. Stay in your suburb. Stay at home. Limit the times you leave home to when you really have to - like getting food, or getting health care or medications, or for exercising by yourself or with a limited number of friends and maintain your distance. Please stay at home to help those people who have to go out to work to help keep us safe and healthy. While being physically distant we need to remain connected to our friends and family and neighbours. Be kind, smile even if you don't feel like it right now, be courteous. Be a decent human being. If you need help reach out - do not hesitate to access medical help, mental health support, or allied health care. Together we can do this. Stay safe. Stay well. There is hope. We are still here for you. #ControltheContagion #sportsphysiosouth

08.01.2022 Coronavirus CoVid19 update from Sports Physiotherapy South telehealth consults available We hope this message finds you well. It’s a tough time for a lot of people at the moment. As we all know, the current situation with the Coronavirus CoVid19 outbreak is evolving rapidly, and creating multiple changes. However we would like to reassure you Sports Physiotherapy South is still open. In addition to our ‘traditional’ face to face consultations in the clinic we are now also o...Continue reading

08.01.2022 Another home workout for you. Advanced abdominals workout from Cirque de Soleil. Less than 10 minutes. Not for beginners! Links to additional Cirque de Soleil workouts available in this link If you aren't sure if you should attempt these call us first 95444900 #sportsphysiosouth

02.01.2022 Need some extra motivation for your training? S2S registrations are open. Why not aim to take part in the 2020 Sutherland to Surf (the CoVid safe - modified version). Run or walk the Tradies Virtual S2S on the course of your choice, from any location, at your own pace. Form a team, achieve a personal challenge, aim for a personal best time, or simply enjoy participating with family and friends. Lots of prize giveaways thanks to Wanda Surf Life Saving Club sponsors. DATES... Weekend of Friday 7th August to Sunday 9th August 2020 CHOOSE YOUR RACE The Tradies Virtual S2S will include 3 different runs: Tradies 11km Classic, Veolia Family 5km; and The Macca's Junior 2km Dash . ENTRY FEE $20 per person more info & register using this link https://sutherland2surf.com.au/ The S2S is the main fundraiser each year for Wanda SLSC. #sportsphysiosouth #S2S