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25.01.2022 CAN ARGININE RAISE NITRIC OXIDE LEVELS? - Arginine is a compound thats been shown to help increase muscular pump and vascularity as well as the delivery of blood, oxygen and nutrients to the working muscles - Known as a vasodilator, which means it widens the blood vessels within the body. this vasodilation could allow more oxygen, blood and nutrients to be delivered to the muscles, therefore improve an athletes aerobic fitness.... - #SportSupplementsDirect #Arginine #NitricOxide See more



25.01.2022 #regram @lindywatt_fit - How do you take protein? I only use isolated whey for easy digestion. Use my code LINDY12 for discount at @sportsupplementsdirect ... - #SportSupplementsDirect #protein #supps #whey #breakfast #strong #fitness #girlswholift #stronggirls #isolatedwheyprotein #carbs #fuel #weights #bodybuilder #yogi #strongnotskinny #fit #fitness #wellness #health #healthy #lifestyle See more

25.01.2022 FRIYAY SUPRISE - The Ladies from @greatfood_happysoul are doing an Instagram Takeover Today! make sure you follow our stories to watch their creations - #SportSupplementsDirect #InstagramTakeover

25.01.2022 SSD Choc Vegan - Sport Supplements Direct Vegan protein is 100% animal free nutrition supplement. It contains zero dairy, zero lactose or gluten and therefore zero bloat from your post workout shakes with all the high protein benefits. SSDs combined Pea & Rice Protein provides a naturally smooth taste with a high protein basis to aid your training but also assist in weight management. - With the increase in demand for dairy free and animal free available options we b...elieve we have created a balanced full amino spectrum lean protein powder that is ideal for vegans, but also people who are simply trying to avoid dairy protein dues to stomach upset that some can provide. - SSDs combined Pea & Rice Protein provide a naturally smooth taste with a high protein protein basis. The amino acid profile and lean protein basis will be the ideal alternative for trainers for weight management, lean muscle growth, recovery and repair. - Low-allergenic vegetarian/vegan protein providing a complete amino acid profile. Excellent alternative source of protein for people who are intolerant to dairy and whey based protein. Protein assist muscle growth and repair, when consumed as part of a healthy diet. Free from GMO ingredients, dairy, gluten, soy eggs and nuts. - #SportSupplementsDirect #Vegan #Protein #Choc #AustralianMade #ChocolateVegan #SupportLocal See more



24.01.2022 #regram @blissful__health - SSD Ambassador Alix how to fuel and recover with our SSD Vegan Protein Use my code ALIX12 for discount at @sportsupplementsdirect -... #SportSupplementsDirect #Protein #Vegan #AustralianMade #SupportLocal #VeganProtein See more

24.01.2022 SALE EXTENDED - THANKS TO YOU!!! We’re extending our BLACK FRIDAY SALE until Sunday 29/12 More surprises to come. Stay tuned! - Make sure you view our last post to see how to use the best discount code for your order. Limit one code per order!!! *ENDING MIDNIGHT* ... - #SportSupplementsDirect #BlackFriday #Sale #Extended #BiggestSaleEver #HurryLimitedStock See more

24.01.2022 By genuinely asking Are you OK? and being prepared to have regular meaningful conversations you can help someone who might be struggling to feel supported when confronted with challenges in life whether at home, work, school or in sport. - You dont have to be an expert to keep the conversation going, learn what to say next in our FREE conversation guide available at www.ruok.org.au/how-to-ask - #theresmoretosay #RUOK #RUOKDay



24.01.2022 BENEFITS OF BCAAS - 1. INCREASE MUSCLE GROWTH One of the most popular uses of BCAAs is to increase muscle growth. The BCAA leucine activates a certain pathway in the body that stimulates muscle protein synthesis, which is the process of making muscle. In one study, people who consumed a drink with 5.6 grams of BCAAs after their resistance workout had a 22% greater increase in muscle protein synthesis compared to those who consumed a placebo drink. -... 2. DECREASE MUSCLE SORENESS Some research suggests BCAAs can help decrease muscle soreness after a workout.Its not uncommon to feel sore a day or two after a workout, especially if your exercise routine is new. This soreness is called delayed onset muscle soreness (DOMS), which develops 12 to 24 hours after exercise and can last up to 72 hours - 3. REDUCE EXERCISE FATIGUE Just as BCAAs may help decrease muscle soreness from exercise, they may also help reduce exercise-induced fatigue. Everyone experiences fatigue and exhaustion from exercise at some point. How quickly you tire depends on several factors, including exercise intensity and duration, environmental conditions and your nutrition and fitness level - 4. PREVENT MUSCLE WASTING BCAAs can help prevent muscle wasting or breakdown. Muscle proteins are constantly broken down and rebuilt (synthesized). The balance between muscle protein breakdown and synthesis determines the amount of protein in muscle - SOURCE: @Healthline - #SportSupplementsDirect #BCAAS #Benefits See more

24.01.2022 #Regram @nourishbyemma_ - Its been oddly cold where I live at the moment so Ive been on a bit of an oats grind. In every meal I always try to include a source of protein to help keep me satiated. In oats I usually alternate between egg whites, protein powder or EXTRA peanut butter! In todays oats I used egg whites. Here is my standard oat recipe - cup oats... 1.5 tbsp Chia Seeds cup Water cup Almond Milk Dash Cinnamon 3 egg whites - Basically all you need to do to make oats is combine everything but cinnamon and egg whites and cook in saucepan over medium heat for 10 ish minutes. Then add in egg whites and cinnamon and cook for 2 mins. - Topped with strawberries, kiwi and peanut butter - #oats #eggwhiteoats #breakfast #prooats #healthyrecipes #oatmeal #healthybreakfast #healthy #healthyfood #quotes #healthylifestyle #foodie #fitness #vegan #healthyeating #health #foodphotography #yummy #nutrition #delicious #eatclean #cleaneating #fitnessmotivation #fitfood #instafood #food #SportSupplementsDirect See more

24.01.2022 INTRODUCING... The Benefits of Wholefoods Series This week we start with #Watermelon - 1. HELPS YOU HYDRATE Drinking water is an important way to keep your body hydrated. However, eating foods that have a high water content can also help. Interestingly, watermelon is 92% water. Whats more, a high water content is one of the reasons why fruits and vegetables help you feel full. The combination of water and fiber means youre eating a good volume of food without a lot... of calories. - 2. MAY LOWER INFLAMMATION AND OXIDATIVE STRESS Inflammation is a key driver of many chronic diseases. Watermelon may help lower inflammation and oxidative damage, as its rich in the anti-inflammatory antioxidants lycopene and vitamin C.In a 2015 study, lab rats were fed watermelon powder to supplement an unhealthy diet. Compared to the control group, they developed lower levels of the inflammatory marker C-reactive protein and less oxidative stress. - 3. MAY HELP RELIEVE MUSCLE SORENESS Citrulline, an amino acid in watermelon, may reduce muscle soreness. Its also available as a supplement. Interestingly, watermelon juice appears to enhance the absorption of citrulline. One small study gave athletes plain watermelon juice, watermelon juice mixed with citrulline or a citrulline drink. Both watermelon drinks led to less muscle soreness and quicker heart rate recovery, compared to citrulline on its own - SOURCE: @healthline - #SportSupplementsDirect #WatermelonFacts #Benefits #Wholefoods #Fruit #Healthy #Healthline See more

24.01.2022 SSD BCAAS TROPICAL PUNCH - Branch Chain Amino Acids are what is regarded as the Building Blocks for muscle growth, however the body cannot naturally produce or absorb these vital nutrients through food at a time your body needs it most during & after a intense workout. SSD Instantised 2:1:1 BCAA complex is made specifically for this with 2 x Leucine, Isoleucine and Valine. This perfect formula with double Leucine will allow your body to recover from intense workouts... quicker, minimise that muscle soreness and assist toning and muscle growth. - Not only does it assist post workout during the bodies growth and repair phase, SSD’S BCAA will also help you during training becoming a fuel for your muscles to help prevent catabolism during intense workouts. - Whilst Branch Chain Amino Acids are backed by years of research for it benefits they are known not mixing ever so well. That’s why here at SSD we have ensured that our premium quality BCAA are instantised to ensure easy mixing and solubility when added to any flavoured shake - SUPPORTS MUSCLE GROWTH SUPPORTS MUSCLE RECOVERY HIGH RATIO OF LEUCINE TO ISOLEUCINE AND VALINE NO ARTIFICIAL COLOURS, FLAVORS OR SWEETENERS NO BANNED SUBSTANCES OR HARMFUL INGREDIENTS - #SportSupplementsDirect #BCAAS #Leucine #Valine #IsoLeucine #TropicalFlavour #Tropical See more

23.01.2022 #Regram @nutritionn.editionn - FUDGEY CHOC VEG MUFFINS - Ok this one was a longggg time coming, I posted this on my stories WEEKS ago but now I’m finally posting the recipe and it’s a goodie You wouldn’t even know that there are TWO hidden veggies in this and let me tell you, these are theeeee fudgiest, dense muffins I’ve made SWIPE FOR THAT FUDGEY CROSS SECTION... - (PS- these would make AMAZE brownies) - INGREDIENTS: For Muffins: 1 egg 1/2 cup sugar free maple syrup 1/2 cup chocolate almond milk by @almondbreezeaus 2 tbsp melted @nuttelexspread butter 1 medium finely grated zucchini (water squeezed) 1/2 tsp baking soda and baking powder 1/2 cup raw cacao powder 2/3 cup chocolate protein powder. I used @sportsupplementdirect vegan chocolate protein powder 1/4 cup coconut flour - Frosting: 1 avocado 1/4 cup raw cacao powder 1/4 cup sugar free maple syrup 1 tsp sweetener/sugar of choice. I used @naturally_sweet_australia - METHOD: 1. In a bowl whisk together egg, almond milk, melted butter and zucchini 2. Gently fold in the rest of the muffin ingredients and evenly distributed into muffin trays (OR INTO A PAN TO MAKE BROWNIES) 3. Bake at 180 degrees for 25-30 mins until a toothpick comes out clean. Allow to COMPLETELY cool before frosting 4. Combine all frosting ingredients in a food processor until nice and creamy, then distribute over muffins/brownies - MACROS per muffin: 146Cals 9P:10C:7F See more



22.01.2022 #regram @thehealthy_nurse Anyone else love ice cream?! - Todays nice-cream is filled with frozen banana, zucchini, mixed berries, @sportsupplementsdirect lean choc protein powder, maca powder and coconut essence, topped with Greek yoghurt, homemade granola, blubs and a dollop if @mayversfood dark roasted peanut butter... bliss!! -... It appears that a little furry friend would also like some nice-cream! Sorry Hugo, not this time! - #SportSupplementsDirect #keepitcleaner #KICgirl #KICgirls #KICsquad #girlsquad #bodyconfidence #fit #fitgirl #girlgains #girlboss #healthy #health #bodypositive #selflove#embraceyourbody #healthandwellness #balancedlife #delicious #cleaneating #tasty #wholefoods #superfood #plantbased #glutenfree See more

22.01.2022 #Regram @greatfood_happysoul - Happy HUMP DAY!! - Few too many bevvies over the long weekend, so refuelling with one of our fav breakies full of all the good stuff ... - Featuring @twogoodau salted caramel yoghurt & @sportsupplementsdirect vanilla protein! - Hope everyone has a great day xx - #SportSupplementsDirect #breakfastideas #breakfast #yoghurtbowl #summerbreakfast #nutrition #protein #refuel #proteinyogurt #melbournelongweekend See more

22.01.2022 ARE THERE BENEFITS TO CAFFEINE PRE-WORKOUT? - One benefit of caffeine is that it is a key energizer that enables increased workout intensity by delaying fatigue & expanding muscle endurance. - #SportSupplementsDirect #Caffeine #Benefits

21.01.2022 *NEW* Salted Caramel SSD Vegan Protein - Sport Supplements Direct Vegan protein is 100% animal free nutrition supplement. It contains zero dairy, zero lactose or gluten and therefore zero bloat from your post workout shakes with all the high protein benefits. SSDs combined Pea & Rice Protein provides a naturally smooth taste with a high protein basis to aid your training but also assist in weight management. -... With the increase in demand for dairy free and animal free available options we believe we have created a balanced full amino spectrum lean protein powder that is ideal for vegans, but also people who are simply trying to avoid dairy protein dues to stomach upset that some can provide. - SSDs combined Pea & Rice Protein provide a naturally smooth taste with a high protein protein basis. The amino acid profile and lean protein basis will be the ideal alternative for trainers for weight management, lean muscle growth, recovery and repair. - Low-allergenic vegetarian/vegan protein providing a complete amino acid profile. Excellent alternative source of protein for people who are intolerant to dairy and whey based protein. Protein assist muscle growth and repair, when consumed as part of a healthy diet. Free from GMO ingredients, dairy, gluten, soy eggs and nuts. - #SportSupplementsDirect #Vegan #Protein #AustralianMade #VanillaVegan #SupportLocal See more

21.01.2022 BONUS SALE - THANKS TO YOU!!! Not only are we extending our BF SALE but we’re also running 50% OFF our SSD Creatine Monohydrate 1KG & L-Carnitine 100G (Both of which are 100% Pure Pharmaceutical Grade Level ) - ICYMI - We’re extending our BLACK FRIDAY SALE until Sunday 29/12 ... - Make sure you view our last post to see how to use the best discount code for your order. Limit one code per order!!! *ENDING MIDNIGHT* - #SportSupplementsDirect #BlackFriday #Sale #Extended #BiggestSaleEver #BonusOffer #LCarnitine #Creatine #AnimoAcids #Aminos See more

21.01.2022 CYBER MONDAY - GRAB 20% OFF ~ *TODAY ONLY Use the code CYBER20 and swipe right to see how to use our discount code No refunds or exchanges on free products and be sure try our *NEW* Salted Caramel Vegan Sale ends TONIGHT! _ https://sport-supplements.com.au... _ #SportSupplementsDirect #CyberMonday #Sale #AustralianMade #SupportLocal #BiggestSaleEver @ Brisbane, Queensland, Australia See more

20.01.2022 HOW TO MAKE THE PERFECT... ...ACAI BEERY SMOOTHIE - A little preview on how to make the perfect SSD Aai Berry Protein Smoothie! Next time try adding our vanilla vegan or vanilla whey isolate with a handful of berries and almond milk for a perfect afternoon treat -... #SportSupplementsDirect #AcaiBerries #Smoothie #BlueBerries #ProteinSmoothie #Vegan #Treat See more

20.01.2022 SAVE THE DATE!!! - TOMORROW!!! We’re launching our biggest BLACK FRIDAY SALE! *One day only* and we won’t be offering these prices again, everything must go!!! - Make sure you’re subscribed to our newsletter to be the first to know! Who knows... Maybe we’ll even launch early ... - #SportSupplementsDirect #BlackFriday #Sale #ComingSoon #SaveTheDate #Tomorrow #Yes See more

20.01.2022 SSD BCAAS STRAWBERRY BLITZ - Branch Chain Amino Acids are what is regarded as the Building Blocks for muscle growth, however the body cannot naturally produce or absorb these vital nutrients through food at a time your body needs it most during & after a intense workout. SSD Instantised 2:1:1 BCAA complex is made specifically for this with 2 x Leucine, Isoleucine and Valine. This perfect formula with double Leucine will allow your body to recover from intense workou...ts quicker, minimise that muscle soreness and assist toning and muscle growth. - Not only does it assist post workout during the bodies growth and repair phase, SSD’S BCAA will also help you during training becoming a fuel for your muscles to help prevent catabolism during intense workouts. - Whilst Branch Chain Amino Acids are backed by years of research for it benefits they are known not mixing ever so well. That’s why here at SSD we have ensured that our premium quality BCAA are instantised to ensure easy mixing and solubility when added to any flavoured shake - SUPPORTS MUSCLE GROWTH SUPPORTS MUSCLE RECOVERY HIGH RATIO OF LEUCINE TO ISOLEUCINE AND VALINE NO ARTIFICIAL COLOURS, FLAVORS OR SWEETENERS NO BANNED SUBSTANCES OR HARMFUL INGREDIENTS - #SportSupplementsDirect #BCAAS #Leucine #Valine #IsoLeucine #Strawberry #Protein See more

19.01.2022 In this weeks Benefits of Wholefoods Series, we discuss #bananas - 1. Bananas Contain Many Important Nutrients Bananas are among the worlds most popular fruits. Native to Southeast Asia, they are now grown in many warm parts of the world. Bananas vary in color, size and shape. Bananas contain a fair amount of fiber, as well as several antioxidants. One medium-sized banana (118 grams) also boasts -... 2. Bananas May Improve Digestive Health Dietary fiber has been linked to many health benefits, including improved digestion. A medium-sized banana has about 3 grams of fiber, making bananas a fairly good fiber source - 3. Bananas Contain Powerful Antioxidants Fruits and vegetables are excellent sources of dietary antioxidants, and bananas are no exception. They contain several types of potent antioxidants, including dopamine and catechins. These antioxidants are linked to many health benefits, such as a reduced risk of heart disease and degenerative illnesses - SOURCE: https://www.healthline.com/nu/11-proven-benefits-of-bananas - #SportSupplementsDirect #BananaFacts #Benefits #Wholefoods #Fruit #Healthy #Healthline # See more

19.01.2022 #regram @thehealthy_nurse My favourite snack... RICE CRISPY SLICE!! - On rotation through our household, and it wont last long! @marikaday this recipe is perfection! Have a look through @sportsupplementsdirect stories to see me making this and my favourite @keepitcleaner bliss balls!!... - #SportSupplementsDirect #KIC #keepitcleaner #KICgirl #KICgirls #KICsquad #girlsquad #bodyconfidence #fit #fitgirl #girlgains #girlboss #healthy #health #bodypositive #selflove#embraceyourbody #healthandwellness #balancedlife #delicious #cleaneating #tasty #wholefoods #superfood #plantbased #glutenfree @ Brisbane, Queensland, Australia See more

18.01.2022 SSD MEMES When You Just Got To The Gym & Forgot Your Headphones... This couldnt be more accurate, hope all our Victorian friends are safe and well SSD is always here to talk, so make sure you get at least 15 minutes of exercise every day - #SportSupplementsDirect #GymMemes #Memes #TheRock #DwayneJohnson #Exercise #Workout #StayHealthy #Training #GymMotivation #Gym

17.01.2022 SSD MUFFINS - When SSD Protein Muffins are the only way to start the day! Thanks for all the great recipes SSD Tribe keep up the great work - #SportSupplementsDirect #Protein #Muffins #AustralianMade #SupportLocal #ProteinMuffins

17.01.2022 #Regram @__cookingwithkate__ - SALTED CARAMEL DROPS - Such a quick, easy and delicious treat! Perfect to have for a afternoon snack or dessert... In this recipe I am using @sportsupplementsdirect vegan salted caramel protein powder INGREDIENTS: : 30g salted caramel protein powder 2 tbsp stevia 1 tsp baking powder 1 cup oats 1 banana 1 egg : 1/4 dates (soaked) + 2 tbsp date water 2 tbsp Greek yoghurt 2 tbsp salt caramel protein powder Pinch of salt METHOD: 1. In a blend add the banana and egg. Blend until it is smooth 2. Add in oats, protein powder, baking powder and stevia. Blend until the oats are crushed 3. Add the cookies to a baking tray and use your thumb to make a hole in the middle 4. Bake for 15 minutes at 180c 5. While cookies cool make the filling. Add the soaked dates, yoghurt, salt and protein powder to a blender and blend until it is smooth 6. Scoop the filling into the holes in the cookies 7. Enjoy - #SportSupplementsDirect #healthycookies #healthycookie #healthycookiesrecipe #cookierecipe #healthycaramel #healthybaking #saltedcaramel #saltedcarameldrops #saltedcaramelcookies #carameldrops #caramelcookies #bakingideas #proteincookies #proteincookie #proteincookierecipe #saltedcaramelprotein #proteinpowder #easyhealthyrecipes #healthysnacks #healthysnackideas #healthysnackrecipes #healthytreats #healthydesserts #healthydessert #healthydessertrecipes #sportssupplementsdirect #healthyrecipes #foodphotography See more

16.01.2022 #Regram @taras_food_ - Thanks for sharing this epic SSD Protein Bowl with us Tara! Love that you like using our Vegan Soy Protein with your smoothie bowls - #SportSupplementsDirect #ProteinBowl #Vegan #SmoothieBowl #BreakfastBowl #Summer

16.01.2022 #Regram @green_trail_runner - Melbourne Triathlete Sam just loves our SSD Vegan Protein Range post training! Thanks for choosing SSD Protein Sam! Make sure you give him a follow - Use the code "SAM12" for 12% off! ... - #SportSupplementsDirect #ProteinBreakfast #Vegan #Protein #AustralianMade #VeganProtein See more

15.01.2022 #Regram @nourishbyemma_ - With this cool weather, I have been absolutely LOVING my oats! Usually, I would have oats for dinner instead of breakfast (#breakfastfordinner ) BUT post-workout on a cool morning calls for PROTEIN OATS - with 30g of PROTEIN. I have shared my protein oats recipe in my latest YouTube video. This recipe is VEGAN and has NO PROTEIN POWDER!! If you would like to check out the recipe, click the link in my bio! -... #SportSupplementsDirect #healthy #healthyfood #youtube #healthybreakfast #veganprotein #healthylifestyle #foodie #fitness #eathealthy #healthyeating #health #foodphotography #nutrition #cleaneating #fitnessmotivation #fitfood #instafood #food #highproteinvegan #oatmeal #fitfam #oats #fitlife #proteinoats #veganprotein #quarantined #proats #healthylifestyle @ Brisbane, Queensland, Australia See more

14.01.2022 #regram @tiarnasue - SSD Ambassador Tiarna knows how to fuel and recover with our SSD Strawberry Protein Use my code TIARNA12 for discount at @sportsupplementsdirect -... #SportSupplementsDirect #Protein #Strawberry #AustralianMade #SupportLocal #VeganProtein See more

13.01.2022 #Regram @nourishbyemma_ SSD PROTEIN PANCAKES - Im currently pretty busy with life and school so I dont have a lot of new content, in the meantime here is a throwback to some pancakes I made back in April! Now Im not gonna lie, I am really not that big of a pancake person, but these were SO YUM! Here is the recipe!... 100g Oats 2 tsp baking powder 1 tsp cinnamon 2 tsp Stevia 1 tsp Vanilla Extract 1 egg 150mL Almond Milk - Place nonstick fry pan on medium/high heat Blend oats until ground into a flour Add all dry ingredients and blend to combine Add rest of ingredients and blend Pour pancake sized amount of mixture on the frypan and pop a glass lid over to conduct the heat to ensure your pancakes are FLUFFY!! Top with your favourite toppings and of course MAPLE SYRUP - I topped mine with @picspeanutbutter peanut butter, slivered almonds, pecans, berries and pure maple syrup! (Try to get a maple syrup that does not have sugar on the ingredients list to ensure you have the real deal!) If you have figs tho top it with figs. See more

13.01.2022 Happy Saturday! Hope everyone is safe and well in this odd time... Thanks you so much to all the kind folk who take a moment to leave such reviews on our website We love your feedback - #SportSupplementsDirect #Saturday #Reviews

11.01.2022 #Regram @jasminehowardnutrition - These were really easy to make & would make an awesome pre gym or breastfeeding snack They need a while to set in the fridge (overnight preferably) but are worth the wait! - Banana bites (makes 12)... 1 banana (133g) mashed 60g crunchy peanut butter 15g chia seeds 100g quick oats 33g honey 1 tsp cinnamon 20g @sportsupplementsdirect banana whey - Per serve: Calories: 94 Protein: 4g Carbs: 10.8g Fat: 3.9g - Use the code "JASMINE12" for 12% off! - #SportSupplementsDirect #nutrition #nutritionist #diet #recipe #healthyrecipe #dietmyths #fatloss #weightloss #health #fitness #evidencebased #realtalk #macros #protein #healthandfitness #diets #healthyeating #nutritioncoach #wellness #healthychanges #healthygut #weightlossplan See more

11.01.2022 HAVE YOU HEARD OF L-CARNITINE? - Acetyl L-Carnitine is a super antioxidant that has been shown to reduce fatigue and act as an appetite suppressant, as well as benefit overall cognitive ability and well-being. One of the most popular weight loss and toning supplements across Australia, UK and the United States regardless of what your fitness goals are your chances of success will increase greatly if you have Aceytl L-Carnitine in your arsenal! - SSDs L-Carnitine is ...completely pure product free from additives, preservatives or unnecessary fillers! Our L-Carnitine has also been instantised to improve bio-availability and absorption time. - SHOP NOW (LINK ON BIO) https://sport-supplements.com.au//500g-instantised-aceytl- - #SportSupplementsDirect #Carnitine #LCarnitine #AminoAcids #Benefits #Antioxidant #Fatigue See more

11.01.2022 #Regram @benjaminedwardfitness - Ben knows just how important it is to fuel with SSD Protein to kickstart the day Thanks for choosing our SSD Vegan Salted Caramel. Follow @benjaminedwardfitness for some great content - Use the code "BEN12" for 12% off! ... - #SportSupplementsDirect #ProteinBreakfast #Vegan #Protein #AustralianMade #VeganProtein See more

09.01.2022 SSD MEMES How I Feel When The Gym Is Empty ... This couldnt be more accurate, hope all our Victorian friends are safe and well SSD is always here to talk, so make sure you get at least 15 minutes of exercise every day - #SportSupplementsDirect #GymMemes #Memes #JulieAndrews #SoundofMusic #Exercise #Workout #StayHealthy #Training #GymMotivation #Gym

09.01.2022 SAVE UP TO $60!!! - TODAYS THE DAY!!! Our biggest ever BLACK FRIDAY SALE! *One day only* and we won’t be offering these prices again, everything must go!!! - Make sure that you swipe right to see how to use the best discount code for your order, limit one code per order!!! ... - #SportSupplementsDirect #BlackFriday #Sale #TodayOnly #BiggestSaleEver #HurryLimitedStock See more

08.01.2022 #Regram @nourishbyemma_ - Throwback to this vibrant oat bowl With Winter coming to a close here in AUS Im really gonna miss my warm #oat bowls... Cant wait for smoothie bowl season!! - #SportSupplementsDirect #healthy #healthyfood #youtube #healthybreakfast #veganprotein #healthylifestyle #foodie #fitness #eathealthy #healthyeating #health #foodphotography #nutrition #cleaneating #fitnessmotivation #fitfood #instafood #food #highproteinvegan #oatmeal #fitfam #oats #fitlife #proteinoats #veganprotein #quarantined #proats #healthylifestyle See more

07.01.2022 #regram @greatfood_happysoul - Who doesnt love a chewy choc chip cookie on your Sunday afternoon... I know we do -... These babies are loaded with SSD Protein @sportsupplementsdirect choc protein to add that little extra punch, satisfying those sweet tooth cravings - #SportSupplementsDirect #proteincookies #chocolate #sundaybaking #melbournebaking #nourishandflourish #cookiesofinstagram See more

07.01.2022 LETS TALK... Protein - 1. REDUCES APPETITE AND HUNGER LEVLES The three macronutrients fats, carbs, and protein affect your body in different ways. Studies show that protein is by far the most filling. It helps you feel more full with less food -... 2. INCREASES MUSCLE MASS & STRENGTH Protein is the building block of your muscles. Therefore, eating adequate amounts of protein helps you maintain your muscle mass and promotes muscle growth when you do strength training. Numerous studies show that eating plenty of protein can help increase muscle mass and strength - 3. GOOD FOR YOUR BONES An ongoing myth perpetuates the idea that protein mainly animal protein is bad for your bones. This is based on the idea that protein increases acid load in the body, leading to calcium leaching from your bones in order to neutralize the acid. - 4. BOOSTS METABOLISM AND INCREASES FAT BURNING ting can boost your metabolism for a short while. Thats because your body uses calories to digest and make use of the nutrients in foods. This is referred to as the thermic effect of food (TEF). However, not all foods are the same in this regard. In fact, protein has a much higher thermic effect than fat or carbs 2035% compared to 515% - SOURCE/REF: www.healthline.com/nutrition/10-reasons-to-eat-more-protein - #SportSupplementsDirect #Protein #Benefits See more

06.01.2022 DOES BETA ALANINE ACTUALLY WORK? - Beta Alanine is a non-essential amino acid of the finest quality. Beta-alanine is a naturally occurring amino acid and is the rate-limiting precursor of carnosine is an ideal for short-duration high-intensity exercise. - Beta Alanine helps buffer lactic acid build up, enabling the body to maintain strength and power for longer periods. This can also help delay the onset of fatigue and increase exercise intensity and duration. Backed... by credible research, Beta Alanine is a great addition to any athletes supplement routine and is one of few supplements on the market proven to enhance performance when taken solely on its own or added to your preworkout. - SHOP NOW (LINK ON BIO) https://sport-supplements.com.au//100-pure-instantised-bet - #SportSupplementsDirect #BetaAlanine #AminoAcid #Buffed #Carnosine #Benefits #Reduced #Fatigue See more

06.01.2022 Who is ready for a downright amazing healthy(ish) Protein Cookie Recipe?! - Ingredients 1 Cup /100g quick oats 1/2 Cup /70g @sportsupplementsdirect Vanilla Vegan Protein Powder 1 TBSP Flaxseed meal... 1 tsp baking powder 1 tsp cinnamon Pinch of salt 1/3 Cup Blackstrap molasses 1/2 Cup Natural Peanut Butter 2 TBSP coconut oil, melted 100g Vegan chocolate (chopped or chipped) - Method 1. Mix all the dry. Add all the wet. Stir well. 2. Add your chocolate and give a good old mix. 3. Roll about 1 TBSP of mix into balls, lay out on a baking tray lined with paper. Flatten a little. 4. Bake in the oven at 170C for 15 minutes (watch carefully from about 12! ) Until golden brown. 5. Eat off the tray - Dont forget to use my discount code "Jess12" for 12% off your #SSD order #cookies#healthyish#fitfood @ Brisbane, Queensland, Australia

06.01.2022 THE FANS HAVE SPOKEN! - SSD Protein provide the best service! Thank you for the feedback and love everyone. We’re so grateful for it! - #SportSupplementsDirect #Protein #Reviews

06.01.2022 #regram @rosejofit - SSD Athlete Rosknows how to fuel and recovery with SSD Protein and PRE Use my code ROSE12 for discount at @sportsupplementsdirect -... #SportSupplementsDirect #protein #supps #whey #breakfast #strong #fitness #girlswholift #stronggirls #isolatedwheyprotein #carbs #fuel #weights #bodybuilder #yogi #strongnotskinny #fit #fitness #wellness #health #healthy #lifestyle See more

06.01.2022 #regram @becjoy.x - My face when I finally try a GOOD vegan protein powder!!! (and yes I ate some of the dessert before taking the pic its just too good) So happy to have FINALLY tried @sportsupplementsdirect VEGAN Salted Caramel Protein Powder!! With it I made a special SALTED CARAMEL VEGAN ICE CREAM!... Using: 2x frozen bananas 1 scoop of @sportsupplementsdirect Vegan Salted Caramel Protein Powder 1 cup of dairy free milk (I used @vitasoy_aus_nz Soy Milky) A few drops of vanilla essence A drizzle (or more) of @natvialiving Salty Caramel Topping Blend it all together, whip it up on a waffle cone and voila! Salted caramel goodness!! *alter to create your preferred thickness* Being very dairy intolerant, I have tried many dairy-free and vegan protein powders over the years, and many are too nutty/floury tasting. Can confirm @sportsupplementsdirect powder is smooooooth & actually blends nicely Maybe Ill make some more goodies with it!! (...if it even lasts thats long ) - #SportSupplementsDirect #SaltedCaramel #Vegan #HomeMade #IceCream #SaltedCaramelIceCream #AustralianMade #SupportLocal #Queensland See more

05.01.2022 #Regram @greatfood_happysoul - Who doesn’t love a chewy choc chip cookie on your Sunday afternoon... I know we do - These babies are loaded with @sportsupplementsdirect choc protein to add that little extra punch, satisfying those sweet tooth cravings ... - #SportSupplementsDirect #proteincookies #chocolate #sundaybaking #melbournebaking #nourishandflourish #cookiesofinstagram See more

05.01.2022 SALTED CARAMEL 100% Australian Made Vegan Friendly In a delicious Salted Caramel Protein *NEW BATCH* is available right now!!! Hurry, shop today! -... 100% Lactose, Soy, Hormone Free 100% Animal Free Protein 25g of Protein Per Serve No Added Sugar, No Bloating and Naturally Rich in (BCAAs) _ https://sport-supplements.com.au//copy-of-vegan-protein-po - #SportSupplementsDirect #SaltedCaramel #VeganProtein #AustralianMade #SupportLocal See more

05.01.2022 #Regram @jessfitau - Protein Pancakes - INGREDIENTS (makes about 20 small pancakes)... 2 small ripe bananas 1 + 1/2 Cup almond / choice of plant milk 1 tsp vanilla essence 80g @sportsupplementsdirect vanilla Vegan Protein (discount code in bio) 100g wholemeal flour (or gf alternative) 3 tsp baking powder 1 tsp bicarb soda METHOD: Blitz banana, almond milk, vanilla essence and protein powder in a blender. Add remaining ingredients and blend again until smooth. Heat a non-stick pan over low-medium heat with a little coconut oil. Pour about 1/4 cup of batter per pancake into the pan. Flip when bubbles start to appear on surface. Serve with your favourite toppings - TOPPING IDEAS: 1 tbsp peanut butter + 1 tbsp maple syrup. Mix well + drizzle. Maple Syrup + coconut + coconut yogurt + mixed berries NUTRITION (Based on four serves per batch): Cal: 282 Protein: 20.6g Carbs: 40.1g Fat: 5.7g - #SportSupplementsDirect #fitfam #proteinpancakes #recipe

04.01.2022 DOES CASEIN HAVE ANY BENEFITS? - NEW ZEALAND SOURCED Sport Supplement Direct’s Micellar Casein is a high quality slow digesting protein with an exceptional amino acid profile. Micellar Casein’s sustained amino acid release keeps amino acid concentration in the blood for a longer time, allowing steady and continuous absorption. This prolonged release effectively halts catabolism and provides muscles with a sustainable pool of amino acids to prevent muscle breakdown an...d promote lean muscle. - BENEFITS OF USING CASEIN Micellar casein is a very high biological value protein that forms clumps when it enters the stomach, and hence is very slow digesting. This results in a slower release of amino acids into the body, which is beneficial for periods in which food is no longer being consumed. It has been shown that four hours after ingestion of whey protein, branched chain amino acids (BCAAs) are no longer being supplied to the body, while micellar casein was still able to supply BCAAs at this time. Furthermore, significantly higher concentrations of leucine (a BCAA) can be found in circulation seven hours after consuming micellar casein compared to whey protein. Casein most beneficial before bed, between meals or anytime the body goes hours without protein. - #SportSupplementsDirect #Casein #Protein See more

03.01.2022 SSD Vanilla Vegan - Sport Supplements Direct Vegan protein is 100% animal free nutrition supplement. It contains zero dairy, zero lactose or gluten and therefore zero bloat from your post workout shakes with all the high protein benefits. SSDs combined Pea & Rice Protein provides a naturally smooth taste with a high protein basis to aid your training but also assist in weight management. - With the increase in demand for dairy free and animal free available options w...e believe we have created a balanced full amino spectrum lean protein powder that is ideal for vegans, but also people who are simply trying to avoid dairy protein dues to stomach upset that some can provide. - SSDs combined Pea & Rice Protein provide a naturally smooth taste with a high protein protein basis. The amino acid profile and lean protein basis will be the ideal alternative for trainers for weight management, lean muscle growth, recovery and repair. - Low-allergenic vegetarian/vegan protein providing a complete amino acid profile. Excellent alternative source of protein for people who are intolerant to dairy and whey based protein. Protein assist muscle growth and repair, when consumed as part of a healthy diet. Free from GMO ingredients, dairy, gluten, soy eggs and nuts. - #SportSupplementsDirect #Vegan #Protein #AustralianMade #VanillaVegan #SupportLocal See more

03.01.2022 SSD LEAN WHEY BANANA FLAVOUR - SSDS WHEY PROTEIN LEAN is the ultimate protein source to meet your bodies demands of training and natural growth. Its plays a key role in improving recovery, building lean muscle or lose some of that unwanted body fat. -... This advanced low-carbohydrate formula blend of Whey Protein Isolate and Whey Protein Concentrate delivers over 26g of protein per serve. Flavoured with our premium Australian made natural flavours and our primary chosen sweetener stevia, our flavoured lean delivers a mouth-watering rich flavour but still maintaining an extremely low fat and sugar content with high amount of fast and medium chained protein. - #SportSupplementsDirect #LeanWhey #Protein #AustralianMade #BananaProtein #SupportLocal See more

03.01.2022 WEEKEND SALE - GRAB 15% OFF *THIS WEEKEND ONLY Make sure you use the code FRENZY15 and be sure to try our *NEW* Salted Caramel Vegan SSD Sale Ends THIS SUNDAY! _ https://sport-supplements.com.au... _ #SportSupplementsDirect #WeekendSale #Sale #AustralianMade #ThisWeekendOnly #Alert See more

03.01.2022 SOMETHING BOVINE, HAS ARRIVED... - Sport Supplements Direct Natural Colostrum is an immune-boosting product that is only produced by females in the very first hours/days just after birthing. Jam-packed with 97 immune factors and 87 growth factors, Bovine Colostrum is one of the most highly researched immune-boosting foods. Its adaptogenic properties have been known to enhance rejuvenation and regeneration while strengthening the immune system, allowing your body to thri...ve under the rigours of modern living and intense exercise. - Supportive To Digestive Health Immunity Boosting No Hidden Nasties - https://sport-supplements.com.au//100-pure-colostrum-100g- - #SportSupplementsDirect #Colostrum #Bovine #Milk #Protein #ImmunityBoosting #Dairy #Healthy @ Brisbane, Queensland, Australia See more

02.01.2022 #Regram @lindywatt_fit - Put is the work and you will get the result - #SportSupplementsDirect #HandStand #Athlete ... #strong #lskd #ashtanga #yoga #strongbody #strongmind #fit #fitness #motivation #healthy #fitnessmotivation #health #healthy #wellness #aloyoga #handstandpractice #fitat40 #macros See more

02.01.2022 BLACK FRIDAY NEWS! - Are you as excited as @jessfitau for our upcoming Black Friday Sale! It’s our biggest one yet, and you could save up to $50 on your order!!! Make sure you’re subscribed to our newsletter to be the first to know! - #SportSupplementsDirect #BlackFriday #Sale

01.01.2022 SHOUTOUT ALERT - To our foodie lovers at @greatfood_happysoul thanks for sharing some amazing SSD Protein Recipes! Use their code GFHS12 for a 12% discount at @sportsupplementsdirect - #SportSupplementsDirect #Protein #Shoutout #DeliveryDay #AustralianMade #SupportLocal

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