Sportsworld Fitness Centre in Cairns, Queensland, Australia | Sport & recreation
Sportsworld Fitness Centre
Locality: Cairns, Queensland, Australia
Phone: +61 7 4051 2863
Address: 268 Gatton Street 4870 Cairns, QLD, Australia
Website: http://www.sportsworldcairns.com
Likes: 2594
Reviews
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25.01.2022 It is that simple
25.01.2022 Have a great Thursday
24.01.2022 ATTENTION... Due to instructor illness tomorrow’s 9.30am YOGA will now be BODYBALANCE with Sarah for this week. Sorry for any inconvenience caused.
20.01.2022 THURSDAY Bring a friend No need to book... Some of the benefits of Aqua- Aquatic exercise is a low impact, effective and fun way to get fit, burn calories, strengthen joints and bones and reduce stress. Aqua Aerobics increases general well-being with little or no impact and you don't even have to be able to swim!
17.01.2022 Effective 2/11/20
16.01.2022 THURSDAY Bring a friend No need to book... Some of the benefits of BODYCOMBAT- Gets you fighting fit. Improves heart & lung function. Tones & shapes key muscle groups. Maximises calorie burn during & after your workout. Develops co-ordination and agility. Improves bone density. Improves posture, core strength and stability. Builds self-confidence, strength and power
14.01.2022 THURSDAY Bring a friend No need to book, free to Sportsworld members,... Some of the benefits of Zumba- It's fun. The more you enjoy your exercise routine, the more likely you are to stick with it. ... Great for weight loss. ... Tones your entire body. ... Boosts your heart health. ... Helps you de-stress. ... Improves coordination. ... Makes you happy.
14.01.2022 THURSDAY Bring a friend No need to book... Some of the benefits of BODYPUMP While you can expect to burn around 560 calories* during a 55-minute BODYPUMP workout, it's the building of lean muscle mass that provides the long-term benefits. By building lean muscle mass you increase your body's ability to effectively burn calories in the long term as the extra muscle will raise your metabolism
13.01.2022 Today @ 10am with Sarah
12.01.2022 AQUA IS ON TONITE 5.30PM WITH RAHAM AQUA IS ON TONITE 5.30PM WITH RAHAM
10.01.2022 AQUA MONDAY 5.30pm TUESDAY 10.30am WEDNESDAY 5.30pm THURSDAY 10.30am... SATURDAY 10.30am See more
10.01.2022 Did you know we offer small group training in the Ladies only area? Small group training is doable no matter what your fitness level. Small groups, motivating sessions, experiences trainers, great group of ladies. Drop us a message or call reception to enquire
10.01.2022 Gym resumes normal hours and classes tomorrow Open 7am Covid conditions apply If you are from out of state you will need proof of address Thank you
09.01.2022 CLASS CHANGE As of Thursday 3/12/20 BODYPUMP @ 5.30pm will change to BODYBALANCE. BODYBALANCE is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
07.01.2022 YOGA IS REPLACED BY BALANCE TONIGHT AT 6.30PM DUE TO INSTRUCTOR SICK
06.01.2022 Middle of the week slump?? 6am- BODYPUMP- Temira 9.30am- BODYPUMP- Annie 10.30am- BODYBALANCE- Sarah 5.30pm- BODYATTACK- Annie... Or maybe a swim in the pool or workout in the gym, don’t forget we have a Women’s Only area also. Have a top day See more
06.01.2022 Aqua is back... 10.30am Tuesday 10.30am Thursday 10.30am Saturday
06.01.2022 Happy Fathets Day Sunday 9am- BODYCOMBAT- Deanne, Sarah & Chifumi... 10am- YOGA- Yuri 11.15am- ZUMBA- Z-Crew
05.01.2022 Today @ 9am with Sarah & Chifumi
04.01.2022 Thursday @ Sportsworld.. 6am- Small Group Training-Sarah 9am-Small Group Training- Sarah 930am-BodyBalance-Sarah... 1030am-Aqua-Carla 1045am-Zumba-ZCrew 430pm-BodyCombat- Sarah 530pm-BodyPump-Rocky So much to choose from!!! No bookings required!!! See you soon
01.01.2022 When you have the biggest Group Fitness room in Cairns, 33 people in Yoga all spread out
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