Sportsworld Fitness Centre in Cairns, Queensland, Australia | Gym/Physical fitness centre

Sportsworld Fitness Centre

Locality: Cairns, Queensland, Australia

Phone: +61 7 4051 2863

Address: 268 Gatton Street 4870 Cairns, QLD, Australia

Website: http://www.sportsworldcairns.com

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 CLASS CHANGE As of Thursday 3/12/20 BODYPUMP @ 5.30pm will change to BODYBALANCE. BODYBALANCE is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.

22.01.2022 Thursday @ Sportsworld.. 6am- Small Group Training-Sarah 9am-Small Group Training- Sarah 930am-BodyBalance-Sarah... 1030am-Aqua-Carla 1045am-Zumba-ZCrew 430pm-BodyCombat- Sarah 530pm-BodyPump-Rocky So much to choose from!!! No bookings required!!! See you soon

21.01.2022 Did you know we offer small group training in the Ladies only area? Small group training is doable no matter what your fitness level. Small groups, motivating sessions, experiences trainers, great group of ladies. Drop us a message or call reception to enquire

21.01.2022 AQUA MONDAY 5.30pm TUESDAY 10.30am WEDNESDAY 5.30pm THURSDAY 10.30am... SATURDAY 10.30am See more

21.01.2022 Have a great Thursday

21.01.2022 Looking for someone gd on tools with a mechanical mind Can mow, whipper snip,pick up palm fronds in bosses ute Pls send resume to sportsworldfitness@bigpond .com Or call Gary 0407550132... Thank you full membership included Andrea See more

21.01.2022 YOGA IS REPLACED BY BALANCE TONIGHT AT 6.30PM DUE TO INSTRUCTOR SICK

19.01.2022 THURSDAY Bring a friend No need to book, free to Sportsworld members,... Some of the benefits of Zumba- It's fun. The more you enjoy your exercise routine, the more likely you are to stick with it. ... Great for weight loss. ... Tones your entire body. ... Boosts your heart health. ... Helps you de-stress. ... Improves coordination. ... Makes you happy.

19.01.2022 Middle of the week slump?? 6am- BODYPUMP- Temira 9.30am- BODYPUMP- Annie 10.30am- BODYBALANCE- Sarah 5.30pm- BODYATTACK- Annie... Or maybe a swim in the pool or workout in the gym, don’t forget we have a Women’s Only area also. Have a top day See more

19.01.2022 Effective 2/11/20

18.01.2022 Today @ 10am with Sarah

14.01.2022 Aqua is back... 10.30am Tuesday 10.30am Thursday 10.30am Saturday

13.01.2022 THURSDAY Bring a friend No need to book... Some of the benefits of Aqua- Aquatic exercise is a low impact, effective and fun way to get fit, burn calories, strengthen joints and bones and reduce stress. Aqua Aerobics increases general well-being with little or no impact and you don't even have to be able to swim!

11.01.2022 THURSDAY Bring a friend No need to book... Some of the benefits of BODYCOMBAT- Gets you fighting fit. Improves heart & lung function. Tones & shapes key muscle groups. Maximises calorie burn during & after your workout. Develops co-ordination and agility. Improves bone density. Improves posture, core strength and stability. Builds self-confidence, strength and power

11.01.2022 AQUA IS ON TONITE 5.30PM WITH RAHAM AQUA IS ON TONITE 5.30PM WITH RAHAM

09.01.2022 Small Group Training & BODYPUMP . Awesome to see classes full & people being active

07.01.2022 When you have the biggest Group Fitness room in Cairns, 33 people in Yoga all spread out

07.01.2022 Today @ 9am with Sarah & Chifumi

06.01.2022 Happy Fathets Day Sunday 9am- BODYCOMBAT- Deanne, Sarah & Chifumi... 10am- YOGA- Yuri 11.15am- ZUMBA- Z-Crew

05.01.2022 Gym resumes normal hours and classes tomorrow Open 7am Covid conditions apply If you are from out of state you will need proof of address Thank you

04.01.2022 AS OF TODAY UNTIL FURTHER NOTICE WE CAN ONLY ACCEPT FAR NORTH QLD RESIDENTS WITH PROOF OF ADDRESS TO THE GYM AND SQUASH WE NEED TO PROTECT OUR MEMBERS AND STAFF WE THANKYOU FOR YOUR COOPERATION

04.01.2022 It is that simple

04.01.2022 THURSDAY Bring a friend No need to book... Some of the benefits of BODYPUMP While you can expect to burn around 560 calories* during a 55-minute BODYPUMP workout, it's the building of lean muscle mass that provides the long-term benefits. By building lean muscle mass you increase your body's ability to effectively burn calories in the long term as the extra muscle will raise your metabolism

03.01.2022 ATTENTION... Due to instructor illness tomorrow’s 9.30am YOGA will now be BODYBALANCE with Sarah for this week. Sorry for any inconvenience caused.