Spot On Personal Training and Health | Sport & recreation

Spot On Personal Training and Health

Phone: +61 416 240 815

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• Businesses
• Sport & recreation
• Fitness trainer
• Sport & fitness instruction

21.01.2022 That feeling when your absolutely f#@%ed, still have 1 last set to go & then after

17.01.2022 Any goal, Any age, Male or Female, we can help you ACHIEVE

16.01.2022 Simple routine/exercises but Back & Triceps Chin ups T-bar Row Dumbell Rows Cable Rows... Tricep Cable extension Lying Ez Tricep extension Dips 4x8-20 See more

01.01.2022 Some cool transformation pics & a stage pic of Team Spot On Client Liv Passamani at the ICN S.A Championships a couple of weeks ago Her goal is to come in even leaner & sharper at the Nationals in a few weeks. Hard work pays off stage pic by the talented Nelson Azevedo Photography

01.01.2022 An awesome stack for energy, pump, focus, endurance & recovery