Sole Purpose Reflexology in Woronora Dam, New South Wales, Australia | Product/service

Sole Purpose Reflexology

Locality: Woronora Dam, New South Wales, Australia

Phone: +61 420 591 659

Address: 2/69-71 Prince Edward Park Road 2232 Woronora Dam, NSW, Australia

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24.01.2022 The latest RLD research paper-Using Thermal imaging to measure changes in breast cancer related lymphoedemia during reflexology Great work Judith Whatley & Sally Kay

24.01.2022 Happy Fathers Day to all the Dads out there. Hope you are spoilt rotten !

22.01.2022 As we’ve had some severe changes in weather recently the incidence of asthma and hay fever will be on the increase. Try these self-help points to alleviate the symptoms.

21.01.2022 Reflexology Lymphatic Drainage (RLD) focuses on lymphatic reflexes on the feet, stimulating the lymphatic system within the body. The treatments stimulate the flow of the fluid (Lymph) through the Lymphatic System which reduces swelling. RLD can help in a variety of ways. This includes:... Reduced swelling Less pain & discomfort A feeling of improved body Image and well-being An increase in the strength and mobility of the arm or leg Improvement of general Well-being All of the above are vital for those suffering with Lymphedema and can help them feel great again. Let me know if I can help you with your lymphatic system.

21.01.2022 Next time you experience digestive upset relating to something you have eaten or a symptom of reflux, try these reflex points on your hands and feet to ease the upset.

20.01.2022 Your "Second Brain" is in your gut.

18.01.2022 It is Woman’s Health Week & with the stress COVID-19 has placed on everyone’s lives it’s now more important than ever to look after your overall health & wellbeing. Woman’s Health Week is a great reminder to take time out for self care

17.01.2022 Interesting article! https://bestselfmedia.com/healing-your-feet-plantar-fasci/

16.01.2022 Reflexology: what do I need it for? The main objective of #Reflexology is that it activates the process of self-regeneration and rebalancing the body. Reflexology allows in particular to drain toxins in the body and relieve some pain. After the first twenty-five minutes, Reflexology produces a general state of relaxation. This allows you to reduce anxiety associated with menopause symptoms, improve sleep, reduce symptoms of premenstrual syndrome, facilitate pregnancy and redu...ce stress and negative emotions. Technique is also widely used to relieve the side effects of some drugs and improve quality of life by supporting people with serious diseases, such as cancer.

13.01.2022 Healthy lungs through the pads of your feet Read on for some easy self-care exercises to improve fore-foot and toe function for healthier lungs!

11.01.2022 Being socially responsible and prioritising the Health & Well-being of my clients!

09.01.2022 School holiday Reflexology tips for your little ones! Facial Reflexology can be very beneficial for little ones and to try it out heres a few simple steps. Have your child lie in a comfortable position with you sitting at the head. With clean hands stoke the hair back and gently squeeze up both arms to help them relax.... 1) Using your index finger very gently make a circle on the forehead for the BRAIN reflex. This help calm a busy mind. 2) Using both index fingers gently press upwards on the inner part of the eyebrow for the Occipital Reflex. This can help with headaches and also relieve eye and neck tension. 3) Using both index fingers press inwards and upwards for the Adrenal Reflexes. The helps reduce anxiety. See more

07.01.2022 https://www.wellbeing.com.au//the-benefits-of-maternity-re

07.01.2022 It is Womans Health Week & with the stress COVID-19 has placed on everyones lives its now more important than ever to look after your overall health & wellbeing. Womans Health Week is a great reminder to take time out for self care

07.01.2022 Great article - If you suffer from cramps it is a sign that you need magnesium...... Magnesium: The Miracle Mineral Many researchers call magnesium the anti-aging mineral. The body uses this mineral to rest, recover from stress, produce energy, detox, make new cells and strengthen bones. Magnesium provides more shock absorbing capacity for bones because it has a strong affinity with water, helping it enter cells. With magnesium present, cells hydrate better and can detoxif...Continue reading

07.01.2022 Morning coffee & Reflexology does not get better than that

06.01.2022 Such a great Article A must read if you are pregnant or a new Mum https://www.ifwip.org/reflexology-pregnancy/

04.01.2022 Lymphatic health tipped to be the next frontier in wellness

02.01.2022 Looks like it is going to get hot, but the beach is not the only place where you can just lay back, close your eyes and be transported into a world of deep relaxation. Why not try Reflexology, one of the most magical ways to jump ship, vacate the hamster wheel or any other metaphor you can think of #reflexology #Footreflexology #reflexologymassage... #reflexologylymphdrainage #stress See more

02.01.2022 https://bestselfmedia.com/healing-your-feet-plantar-fasci/

01.01.2022 Legs up the wall - your body will thank you!