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SpringIntoFitness in Fremantle, Western Australia | Sport & recreation



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SpringIntoFitness

Locality: Fremantle, Western Australia

Phone: +61 8 9433 5888



Address: Fremantle Oval, Parry Street 6160 Fremantle, WA, Australia

Website: http://www.springintofitness.com.au

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25.01.2022 Tuesday Night bodyweight BoxFit!!



25.01.2022 Our new @everlastwa wall bag is up just in time for our 8am Saturday Boxing session!!

24.01.2022 A coach & his student... @armstrong_lukee coaching Jasper through some combos for our Thursday night class.. Jasper will make an appearance most Thursdays to lend us a hand when he can! (He also packs a pretty mean punch )... Good work Jasper!! #coaching #mentor #boxingworkout #championkid

22.01.2022 A new way to book is coming your way! We are moving all our bookings and payments ONLINE.. you will be able to book classes, pay for memberships, book a PT session and so much more! Keep an eye out this week for info on all the main features!... We will start transitioning from the 10th of September!



20.01.2022 Tuesday’s are always better when you finish with some core...

18.01.2022 It’s time to PARTY... Christmas party is locked in @federalhotelfreo Dec 12! We hope to see all our members there as we celebrate the end of tough year!... #festiveseason #celebration #endofyear

15.01.2022 Tuesday nights a This little finisher hurt: 40 secs on 20 secs off followed by 30 secs on 15 secs off.. ... Followed by some core by @armstrong_lukee Happy Tuesday! - - - - #tuesdaymood #boxing #hiit #conditioning #absofsteel



09.01.2022 Need hand wraps? We can help! 2 styles.. $10 each thanks to @everlastwa #boxer #protection #boxinglife

08.01.2022 I hear all the time that it should be easy for me to keep fit as the gym is easily accessible.. let me tell you it’s NOT! Being around exercise all day every day I forget to look after myself and feel uninspired to exercise.. so I reached out for help!! Being time poor and needing to exercise at times I’m available I joined the @centrfit family and found focus & motivation again!... I don’t have to think about my own programs or what I’m going to train. So if your an exercise professional seek HELP you won’t regret it!

07.01.2022 The smell of all the awesome food coming out of the @fremantlemarkets is unreal and makes us very Hungry! We are grateful to be in such a prime location.. #fremantle is a better place when the markets are open!!

07.01.2022 The @waflofficial is back!! We are excited to have footy back in Fremantle!! The Carpark will be closed tomorrow morning so allow extra time to get to the gym!... Going to be a great day!

06.01.2022 The beauty of Freo early in the morning.. This photo was taken before our 6am class this morning!



05.01.2022 Long weekend incoming... YES!!! NO classes will be running on Monday so we can all enjoy the weekend!!

05.01.2022 A better and easier way to book and pay is coming your way... full details coming Monday!!

02.01.2022 Kids Academy is BACK!!! Term 3 enrolments are now OPEN..

02.01.2022 We have partnered up with @everlastwa to offer our members boxing gloves at COST price!!! Hit us up if you need a new pair of top quality gloves

01.01.2022 Amazing to think we opened the kids academy all the way back in 2018!! We have come a long way since then and we continue to grow... thanks to everyone who has supported this program and everyone involved! #fbf #trainboxing #trainattitude #lifeskills

01.01.2022 Sticks are a good way to improve speed and accuracy as @sixcult is demonstrating a simple combo! Poetry in motion from @armstrong_lukee #boxingtraining #boxingworkout #boxingdrills #boxinggym @invictus_training_adventure

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