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Sprout Grocers in Townsville, Queensland | Shopping & retail



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Sprout Grocers

Locality: Townsville, Queensland

Phone: +61 7 4771 3111



Address: 36-48 Kings Road 4812 Townsville, QLD, Australia

Website: http://www.sproutonline.net.au

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24.01.2022 We are open today and fresh supplies of Produce are arriving as usual - our trucks having taken the inland route from the south. Thanks to our Transport carriers for keeping the wheels turning even in adversity. We should have all our pallets unloaded by late morning. We will remain open for as long as it is safe to do so. Staff here today live very close by so we are keeping a very close eye on the weather. We'll be fully stocked with milk, bread, fresh produce, fresh meat - everything! - when you are ready to get out and about again. Thinking so much of our near neighbours to the south today - we are yet to be in touch with customers and stores we supply in that area but hoping all are safe and unharmed. Big love guys. Feeling super grateful for the bullet we have dodged.



24.01.2022 More Mango Madness at Sprout - now in our second week of local Certified Organic (Biodynamic) by Demeter Mangoes for $10 a bucket (5kg minimum weight). Crazy price for top of the range, best possible quality Mangoes. And grab your Luscious Local Lychees too - ripe and sweet.

23.01.2022 The Team at Sprout would like to take this opportunity to wish you all a very happy, safe and relaxing festive season. Thank You for your amazing support during 2016, it has been sincerely appreciated. The Team is taking a well earned break during this period, and Sprout will be closed from Christmas Day up to and including Monday 2 January 2017. ... We re-open 9.00am Tuesday 3 Jan 2017 with our shelves bursting with newly arrived fresh produce, and lots of new initiatives for 2017 that we are very excited about unveiling.

23.01.2022 Is it Spring yet? These Daffodils say........hell yeah!! And we have loads of them in store - their divine scent is filling the air. Plus loads of other beautiful flowers in our refrigerated display so they stay super fresh for you to enjoy. Having flowers in the house, at work - anywhere! - lifts your mood, warms your heart, and makes you happy. So we want to make it as easy as possible for you to have them as often as you like which is why they're now a free gift option in our Sprout REWARDS. The more you shop with us the more you can colour your world with beautiful flowers. Bunches are from just $6.



22.01.2022 Better late than never and def worth the wait. Local Achacha are in harvest - today's the day - plenty in store now at Sprout both the regular size you're used to and whopper size for a treat. Come and get 'em!

22.01.2022 They're here! Local Mango Season has begun and first harvest are in store today. These are Kensington Pride ("Bowen") variety with other varieties to follow as the season rolls on. Get into 'em.

22.01.2022 Fresh Organic Fruit & Veg is stacked high, Cake cabinet has been refilled with guilt free treats, our Flower cabinet is full of fresh and colourful arrivals and you can book a massage while you're here! Start your weekend off right at Sprout. Our Massage Therapist has one spot left on Tuesday 30 August, one on Thursday 1 September and if you're looking for a great treat for Dad there's one only spot left at 8 am on Saturday 10 September, the first Saturday after Father's Day. Flowers and Massages are one of the many free gift items you can choose if you're registered for Sprout REWARDS.



21.01.2022 Pre-order your Valentine's Day flowers from us up to 4pm Sunday 12 February and you will get the most choice of colour, shape, size - you name it, if it's in season we will be able to buy it. After that time you can still choose from what we have already purchased, until sold out. Just tell us your heart's desire and we will get it for you. Or just order by a set value and leave it to us to do something gorgeous for you - they'll be the freshest and best value in town. C...hoose anything from a single perfect bloom in a keepsake presentation box, to any size bouquet - with or without matched glass vase - and between pick up (read "save money!) or delivery options. It doesn't have to be Roses and certainly doesn't have to be red! You don't have to spend a fortune to get a WOW factor. And you can use your Sprout REWARDS for flower purchases - even better! See more

21.01.2022 Know someone who loves flowers? Then tag them into this one - they'll love you for it. Our Flower Cabinet is ever changing and this week it's Pink Peony stealing the show - gorgeous on their own or teamed beautifully with stunning Camelia foliage, Green Lotus Pods and long lasting white Chincherinchees that will keep opening for you at home. Peony have a very short season so you have to jump in when they're around. But we have loads of favourites this week too includin...g a big selection of beautiful Native Spring flowers. We carefully prepare each bunch in store ourselves in our own unique combinations and style and at very affordable prices - and all flowers are FREE to customers using Sprout REWARDS so you can fill your house and your heart with beautiful flowers all the time just by shopping with us! You can also order any specific requests and to any value - if it's in season, we can buy it. See more

20.01.2022 Seen walking out the door in droves today...........bags and bags of just picked local Avocado. Yes, the Avocado supply "drought" has broken with a bang and heavy crops are expected to come in from the Tablelands this season. That's good news for Avo lovers - spread them around liberally, even your skin will love them!

18.01.2022 Did you know you can now book a treatment with our qualified Massage Therapist right here in our private Therapy Room at Sprout? She's VERY good! Relaxation, Hot Stone and Remedial options. Set aside an hour for yourself and your wellbeing - you won't regret it. Full Health Fund Rebates available. Some additional appointment blocks have opened up and we have a few spots available on Tuesday 16 August (8.30am. 10.30am and 11.30am), Wednesday 17 August (2pm and 5pm) Tuesday 30 August (8.30am - 11.30am) and Thursday 1 September (8am and 9am). Saturdays remain fully booked until 10 September. If you're registered for Sprout REWARDS you can choose this as a free gift item. Just another way we're helping you be the best YOU you can be. So, what are you waiting for!

18.01.2022 Vegetable Art. Except this is totally natural, not man made. Just cut your red cabbage parallel to the stalk, around the middle, instead of through the stalk and admire the random patterns you see. Take a moment - you DO have a moment, you really do. Enjoy.



12.01.2022 Goat Milk Gelato from Ebuta Goat Dairy made right here in Townsville has hit the shelves in both single serve tubs and 400g size. Get your free tastings in store at Sprout - try them all! - you will be amazed at the taste and the creamy smoothness. And we have free on the spot or take home tastings of the Ebuta Goat Milk too if you still haven't tried it - give it a go and be pleasantly surprised!

10.01.2022 How does Australia's first legal Raw Milk taste? If you're curious you can find out when we have it in store for taste testing and sale next week. Instead of heating the milk to 72 degrees to pasteurise Made by Cow uses cold pressure technology, keeping the milk raw. The milk is bottled straight from the cow within hours and put under intense water pressure, compressing both the bottle and milk inside for several minutes. This pressure eliminates any harmful bacteria, whilst being gentler on milk’s natural nutrients. This technology has been used for other things like fruit juice for some time but this is the first company to use it in Australia for milk. Keep an eye out for a free taste sample in store at Sprout next week.

09.01.2022 What do a pallet of the best, freshest spring water and premium grade mangosteens have in common? Both are superb local products and both were delivered this afternoon. And we'll be open from 11am to 6pm on Sunday 26 March if you need these or any other items for your cyclone prep. Plenty of freshly produced Mt Elliot bottled water in store now and heaps of 15L refills will be arriving on Monday. Thanks to the Mt Elliot crew for gearing up production when we needed it - only locals can respond this quickly to the needs of the local community.

07.01.2022 FREE Screenings of the "What's With Wheat" Documentary will be running at Sprout from Tuesday 26 July onwards - keep an eye out in store for daily start times (which may be adjusted to suit demand). For Tuesday 26th the start times will be 9am, 12.30pm and 4pm if you want to catch the very beginning but feel free to come and go as you please and watch as little or as much as you like - we will have some chairs set up in the viewing area to the right of our entrance foyer b...ut bringing your own chair along would help if you can. The Documentary runs for 1 hour and 20 minutes and is FREE to the public as a Community Service - all welcome. You will also be able to get your own copy of the DVD FREE using your Sprout REWARDS or also available for purchase in store. Be informed by the impressive line up of experts appearing in this Documentary which comprehensively covers the question: What IS with Wheat - why have we become so intolerant? See more

07.01.2022 WINNERS! We had 2 special Sprout REWARDS prize draws on Sunday 23 April:- Easter Celebration Prize: Jewel Aromatherapy Diffuser won by Sue Thomas Special Prize Draw to celebrate our first Sunday trading: Fresh Flowers and Vase (featuring beautiful Paeony and delicate Nereen) won by Krystal Camilleri.... And the fun continues! You can have your very own Jewel Diffuser to enjoy or gift with limited stocks of this hand crafted glass beauty arriving close to Mother's Day. Pre-orders now open if you want to be sure of getting one. And we are spreading the love with our special Mother's Day prize draw coming up: simply spend $200 or more in total (accumulated) in store between Wednesday 26 April and 4pm Saturday 13 May using your Sprout REWARDS Registration and you will be automatically entered electronically into the draw to win well over $200 of beautiful Flowers a combination of vase arrangement, table centre and other touches to fill your house with exquisite beauty and joy. You have 18 days to accumulate your $200 spend. Go! Did you know we can custom create Flowers to order any time to any value? Always the best way of getting exactly what you want. And for Mother's Day we definitely recommend pre-ordering it's now open! Just tell us what you'd like or leave it to us to create something gorgeous to your chosen value. Some flower spam in the photos including a little sticky beak behind the scenes. These are just a few of the special orders we have done and managed to get a snap of before they get collected.

05.01.2022 Free Camel Milk (from Queensland) sampling in store at Sprout on Saturday 25 June 9am-4pm and early next week until supply set aside runs out. You will be pleasantly surprised at the mild taste. They may have a face that only a mother can love but their milk has a precious component that has scientists pushing ahead with more and more research into the significant role it may have in the fight against colon and other cancers, HIV, AIDS, Alzheimer's, Diabetes, Lyme Disease and Hepatitis C. Even as a practical milk alternative it's high vitamin and mineral content (B,C and Iron), close molecular make up to human breast milk and lack of components that cause anaphalaxys and allergies in other dairy, make it suitable for many infants, autistic children and others for whom other dairy is not an option.

04.01.2022 WIN the ULTIMATE EASTER EGG far more beautiful and long lasting than the chocolate kind! This amazing Limited Edition Ultrasonic Cool Mist Diffuser/Iioniser/Humidifier is our Sprout REWARDS Prize Draw to celebrate Easter. Entries close 3pm Sunday 23 April 2017 and all Registered transactions $50 and over are automatically entered electronically nothing for you to do but shop with us. There's still time! This striking glass Diffuser in exotic tones of turquoise, bro...wns and golds is uniquely hand crafted. The optional light/colour changing mode is just gorgeous! (check it out instore). The only way to own this beauty right now is to win it as stocks will not return for sale in store until May/June. Easter is a time for rest, renewal and Family time and this Easter we will be giving all our staff that gift so we will be closed on Friday 14th, Saturday 15th, Sunday 16th and Monday 17th. We'll be open right up to 6pm Thursday 13th then re-opening refreshed and restocked Tuesday 18th. But 6 years ago at Easter it was anything BUT rest for us because that's when we relocated to our current premises. And the extensive build and fitout process was going on for a year before that. Here are some flashback photos of the bare bones we started with. Something to reflect on in this our fifteenth year. So much hard work since then but equally so much support from our wonderful customers for which we continue to be humbled and very grateful. Thank you to every one of you. And did you pick up the subtle reference to Sunday above? YES, from Sunday 23 April onwards we commence trading from 10am-3pm on Sundays.

02.01.2022 Remember we're now open Sundays 10am-3pm - doors will be open a little earlier at 9.30am this Sunday if you're still needing to collect your flowers for Mum. Don't forget it's Mother's Day! Lots of flowers will be out in store again but we can custom make your very own bouquet, vase arrangement or table centre in a range of colours and styles, right here in store. Lots of beautiful orders going out tomorrow- here's a sneak peak. We hope all our lovely Mums have a wonderful, special day on Sunday.

01.01.2022 Fractal food. Perfect patterns, so intricate. Mesmerising. These Romanesco Cauliflower had customers spellbound in store this week. Admire them, then use them just like regular cauliflower - find them hanging out with their more regular cousins on our fresh produce display in store. They make great table centrepieces and floral displays too.

01.01.2022 GARDEIN is back at Sprout. All 7 top favourite lines ready and waiting for you.

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