Squeeze Fitness in Seaforth, New South Wales, Australia | Sport & recreation
Squeeze Fitness
Locality: Seaforth, New South Wales, Australia
Phone: +61 416 146 880
Reviews
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22.05.2022 Prep is key! DO make friends with salad!
13.05.2022 Go gals! Smashing it out
12.04.2022 Thursday crew off To a flying start -
25.01.2022 2018 Holiday session... Preparing for Term 1 Smashed it guys! ... Term 1 Tuesday’s 5.30, Friday’s 5.30 Call me for more info 0416146880
25.01.2022 Hill Repeats followed by Core workout! 5.30am never looked so good!
19.01.2022 Someone enjoys a cold shower after a run! HOT MAY DAY!
16.01.2022 Thursday crew off To a flying start -
15.01.2022 Sweat, Wall balls, wheelbarrows and Belly laughs all done by 6.30am
14.01.2022 2020 SQUEEZE IS BACK! Come and join in some fun, sweaty urban sessions! Tues 5.30am, 9.10 & fri 5.30am & 6.45! Contact Lucy Orth or message me here !2020 SQUEEZE IS BACK! Come and join in some fun, sweaty urban sessions! Tues 5.30am, 9.10 & fri 5.30am & 6.45! Contact Lucy Orth or message me here !
14.01.2022 Get on board for Term 2... 5.30am Tuesday & Friday 9.15 Thursday’s 6.45 Friday 45mins strength session. Call or message 0416146880
10.01.2022 Some powerhouses this morning - these girls smashed out so much in this session
10.01.2022 Squeeze gals. Partner fun and skipping and hills. Not scary, loads of laughs and sweat !
09.01.2022 1 week til Term 1 2018 kicks off... I have many new recruits so you won’t be alone... Tuesday & Friday 5.30am Thursday 9.10... Urban session, never the same boring routine, boxing, core work, functional exercises and cardio made fun Join the sweaty fun. ALL FITNESS LEVELS WELCOME! Call Lucy 0416146880
06.01.2022 Some heavy run efforts followed by push ups and sprints followed by resistance circuit. Well done team! All before 6.30am
05.01.2022 End of 5.30am session Power crunch to finish!
02.01.2022 Impressive Holiday turn out- great team work and push this morning
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